10 Best Exercises To Increase Height

[@bhavanirrao2021]

I am 51 and i am doing all these exercises to improve my posture. Thank you very much

[@ytshadowblox]

Respect ✊

[@LionelPessi-h7t]

❤❤

[@michaelruatfelaralte84]

Before this I was 5'5 now I am 5'9 and 1/2 ..wow just wow

[@johnb1145]

In just 14 hours 😂?

[@vinniedixon1140]

I smell complete BS

[@Sunrizeツ]

is it true? or a joke?

[@bodybuilder3d]

Excellent video thank you.❤❤❤❤

[@JohnJones-bk8tj]

Getting ready to do these in a few

[@tiwantiwaabibiman2603]

Adults can not increase their height after 18-21. The only thing resembling increased height is improving bad posture, which might give the effect of increased height.
Luv the exercises in this nonetheless...

[@adithcv7747]

No... Brthr... Stretching is very helpful to incerase your height... 1month before my height 165 and now iam 166..iam not lying... On more thing my age 22

[@RizzGods-qx9px]

Awesome video i even used some of these exercise on my workout channel becouse are really effective goog job❤❤

[@christianchauhan23]

💛 all your videos mate👍

[@WORKOUTBody]

Thank you so much 😀

[@akshatdubey997]

I am 12 and I am doing it to improve height

[@Manar546]

Can someone remind me to come back in 6 months? Thx.

[@nino-l4y3k]

Ok

[@Bobsmith-o6z]

Any updates

[@snake_eater1963]

keep going

[@Vadik-z5k]

Сколько подходов нужно делать?

[@claywarrior179]

Does this increases height or fix your posture?

[@2brixx]

i believe it primarily helps improve posture , which can make u appear taller . while these exercises dnt actually increase height , correcting ur posture can enhance the way u carry yourself , giving the impression of added height .

[@AmeinsaidRaabi]

Thanks Channel ❤😊

[@LuzPaolaCerdaBustos]

Buenas noches. Muy amables😊. Son geniales las rutinas y estoy sin aparatos ,camino 3 horas o más por día. Hago estas rutinas y Wow ! Termino cansada pero feliz ! Estoy en periodo sabático. Pero estas rutinas son alucinantes !! 😊. Un afectuoso saludo de Argentina. Está la hago mañana ! Gracias totales !!

[@timothyedwardthomas7825]

Hi everyone. I'm 17 and I'm Indonesian. I'm 165,5cm or 5ft 5 (well, 5ft 5 is the average height in my country) , my mom is 5ft 4 and my father is 5ft 7. i used to play video games and I didnt care about my height when i was younger and I regret it. My goal is to be as tall or a little bit taller than my father. Can I still grow?

[@tertiopaezz9579]

Ростут до 21 года, у тебя есть шанс! Занимайся и вырастишь! Удачи

[@Gaurav_loading......]

Yaahh your good diet can help you to grow at 5 '9

[@GamingREDNINJA]

Yes

[@ФЕФОЧКАЛАПОЧКА]

Спасибо большое!

[@omarghraouipro]

Thank you

[@ritikaKumari-zv9kk]

Increasing height. Day or month ?

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@DevendraRane-dz2kh]

Nice video

[@mirianguimaraes8241]

Exelente ! Obrigada , suas orientações são equilibradas , não provocam lesões e têem resultados de um bem esrar incríveis ! 😊 ❤❤❤❤❤

[@ОльгаКотельникова-о7у]

Супер как всегда!!! 🎉🎉🎉🎉

[@rabiendaya8310]

Bro how many weeks or months before it effect thanks

[@BagherBacha23]

Excellent

[@AyngelVella-kp1yt]

Ok

[@АнараКошкарбаева-щ6у]

Здравствуйте Канал как у вас дела хорошо? У МЕНЯ К ВАМ ПРОСЬБА ВОТ ГДЕ НАПИСАНО ПРОСМОТРЕТЬ ЕЩЕ РАЗ С РАЗНЫМИ ВИДЕО МНЕ ЭТО НУЖНО КОЕ КАКИЕ УПРАЖНЕНИЯ Я ВЫПОЛНЯЮ И МНЕ ЕЩЕ ПОНАДОБЯТСЯ НОВЫЕ УПРАЖНЕНИЯ ДЛЯ РОСТА И МАССАЖ ДЛЯ ЛИЦА ПОЖАЛУЙСТА НЕ УБИРАЙТЕ .

[@АнараКошкарбаева-щ6у]

Здравствуйте еще раз я только что писала коментарии мне понадобятся упражнения от Семена Кругликова для роста Табан упражнения для роста и от мужчины в голубом батнике который показывает упражнения с палочкой тоже для увеличения роста мне тоже нужны.

[@harley2476]

Спасибо большое 💪

[@vinniedixon1140]

I'm 6 feet 6 and really don't need to increases my height tbh lol

[@amirmohamed435]

C’est cool 💪🏾✅

[@zelalemlemma3167]

Age doesn't matter?

[@elhadjmokhtartall5092]

Fist like and comment 😂

[@sunitakale5078]

How

[@million1661]

Here for the comments🤣

[@PrabhaChirakkal]

Iam 19 yrs old can increase hight

[@ravia7589]

I been watching i'm exersize

[@sacramentossalasquero8119]

Genial 😁

[@saleemshek2550]

Greet

[@ИринаАндреевна-н4л]

❤❤❤❤❤

[@SarvinozSadikova-x6i]

Nice video

[@AzimShafeer]

Does this work?

[@МиланаШакимова]

❤❤❤❤❤❤❤