Best way to overcome it is to become confident in yourself. Do some crazy shit that makes you gain life experience. For me I had this problem and I went to Thailand for 3 months by myself. I met a bunch of new people, got introduced to real Thai culture from real Thai people, I trained Muay Thai everyday and did a fight and won by KO. And just from those 3 months it changed my life forever and I’m the most confident I’ve ever been
glad i found your channel bruh 🔥 been going through social anxiety for years now… and yea its a lot of trauma that attracts that especially when you are a calmer type of person, an introvert but yea may Yah bless You all that go through all that , lets help each other ❤
What helped my anxiety a lot has been cutting out caffeine and doing mindfulness meditation. The workbook called 30 Days to Reduce Anxiety by Harper Daniels was helpful.
Man the cher was good to hear today. I was really getting down on myself about this especially being at work another day feeling like The weird outcast, While everybody else seems to just vibe. Funny enough.I'm a waiter too and required to talk to people.But still it's like I only have the required phrases.I can say to people and tables that are work related. Because i've said it so much. But anything outside of that makes me very anxious. Like trying to be friendly with tables and even co workers. And sometimes I think there's just something wrong with me but hearing this from you, Really does give me hope that I can change and have the confidence to just go after the things I want the people I want to talk to the girls.I want to talk to all of that.
Bro thank you. I have been learning a Lot with your videos...I am from AFRICA,I don't even speak inglish...but your videos have helped me stoping to be a b.....
“You dont have social anxiety, social anxiety has you” And you can beat the fuck out of it to everyone that got it!!🙏🏽💯
I cry every day because of this shit fml
So be a man.
No comment's on TH-cam will save u
Damn bro just stay hard man
Best way to overcome it is to become confident in yourself. Do some crazy shit that makes you gain life experience. For me I had this problem and I went to Thailand for 3 months by myself. I met a bunch of new people, got introduced to real Thai culture from real Thai people, I trained Muay Thai everyday and did a fight and won by KO. And just from those 3 months it changed my life forever and I’m the most confident I’ve ever been
@@Matthew_Motta you’re right
How much did the trip and 3 months cost you?
I was thinking about social anxiety and you just dropped this second later ❤
Realest truth I've ever heard, maybe one day I'll get ride of this shit.
Thanks you man wish you the best 🙏
Same journey Brother! Thank you so much for your content. May god bless you, your family and all your loved ones.
Powerful stuff.
glad i found your channel bruh 🔥 been going through social anxiety for years now… and yea its a lot of trauma that attracts that especially when you are a calmer type of person, an introvert but yea may Yah bless You all that go through all that , lets help each other ❤
I ask myself why this guy can describe me better than I can but then realize it's because I can't speak. His message exactly
If this wont talk sense into me nothing willl
Your video found me for a good reason
"it's not real" shit that's true if u think deeply about it
What helped my anxiety a lot has been cutting out caffeine and doing mindfulness meditation. The workbook called 30 Days to Reduce Anxiety by Harper Daniels was helpful.
Man the cher was good to hear today. I was really getting down on myself about this especially being at work another day feeling like The weird outcast, While everybody else seems to just vibe. Funny enough.I'm a waiter too and required to talk to people.But still it's like I only have the required phrases.I can say to people and tables that are work related. Because i've said it so much. But anything outside of that makes me very anxious. Like trying to be friendly with tables and even co workers. And sometimes I think there's just something wrong with me but hearing this from you, Really does give me hope that I can change and have the confidence to just go after the things I want the people I want to talk to the girls.I want to talk to all of that.
Putting yourself out there over and over agian the only way you can get threw this shit
Perfect testimony
Facts 💯living survival mode
I really am soooo happy I found your channel❤️
you saying some real shit my boy , yeah I'm subscribing
Thank you brother peace & love
Thank you for this video brother needed to see this and it help me to watch things different and be more aware
Your content is gold.
This is a gem
Thank you, you're helping me become a better person 🙏
I'm glad I could help 🙏
Bro thank you.
I have been learning a Lot with your videos...I am from AFRICA,I don't even speak inglish...but your videos have helped me stoping to be a b.....
Yo thanks for watching brother. Shout out Africa
One of my biggest issues with mental health is im severely sleep deprived from night work. I need a change
You goated Bro
💯💯💯💯
Real talk 👏
Thank you bro
I miss my SA
I hate this shit bro im bouta just go out there approach anybody im tired of this ruining my life
trust me bro. it gets better the more you talk to random people