ฝัง
- เผยแพร่เมื่อ 5 มิ.ย. 2024
- If you want to really quit overthinking & improve your life, please join me here: cutt.ly/lifeyouniversity-ytc
0:00 - Stanford Study
0:18 - Ways to quiet the mind
0:40 - The Mind is a Terrible Thing to Overuse
0:49 - Mark Twain Quote
0:56 - What is Overthinking?
1:17 - Taming the Horse Story
2:14 - The Wise Horse Tamers Method
2:29 - Don't Force the Mind
2:38 - The Secret of the Mind
2:50 - Full Stop Subdues the Mind
3:08 - Buddha Story
3:24 - Awareness Story
4:08 - Stop Fixing Yourself
4:24 - How to Cultivate Awareness
4:28 - Know who you are beyond thought
4:48 - You are NOT the voice in your head
5:09 - If you see the Buddha...
5:33 - Watch the Good Thoughts & Bad Thoughts
6:00 - Ramana Maharshi Story
7:09 - You are NOT Thoughts
7:18 - Can you predict your next thought?
8:18 - The Moon and Your Thoughts
8:48 - Self Inquiry
9:18 - You are the Awareness
9:50 - Why do you Overthink?
10:11 - King Story "All is Well"
13:46 - Neti Neti Practice
14:15 - Rumi Quote
14:23 - Self Inquiry Meditation
15:40 - Stay as the Pure Observer
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So good to have you guys here. If you want to really quit overthinking & improve your life, please join me here: cutt.ly/lifeyouniversity-ytc
Thank you for the video
Bro u want success go and learn about islam u 100% become successful u don't need to read many book u need to read only one book QURAN bro if u r really intelligent person so go and study about islam and prophet life .....u definitely find success.❤
Its my advice to u ❤
I appreciate the video
The story of the king and counciler is an Akbar birbal story and in India there is a saying which translates to what ever happens happens for good.
I am leaving this comment here so that after some hours, days, weeks, months or years when someone likes or comment on it, I will be reminded to watch this video again
😮
😮
+1
hiyaaa
Yahoooo
Overthinking is the fastest way to be unhappy when it didn’t even happen
Absolutely!
True that!
Fr
same comment in the latest video
AYO so true
“All is well and unfolding as it should” literally a life changing story!
Much love Tony! It’s one of my favorites!
Exactly! I loved it extremely much...
I dig that too!
Overthinking has always been my worst enemy.
I hope these tips can help then
"Come home to a place you never left"... I'm just speechless. Life sometimes makes you feel like a puppy that accidentally left home out of excitement and got lost along the way. This one quote is like a hug, basically saying, "Home" is with you. Home IS you.
If u also overthink let's agree this came in time❤
It sure Did
recently i accepted my mind as it is. i accepted everything. and i realised just how lucky i am, just how beautiful the nature is...
I overthink about overthinking about overthinking but this 16 minutes changed all of that.
I have to confess that I don't just think about the past, the past haunts me with every waking moment. All the anger and pain. I just want to be free.
Look into Brethework
Try and listen to this everyday and see what happens. Imma start doing that.
"Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment." - Mahsati A
There’s a quote I like to say to my friends that helped me.
“Don’t worry about what’s going on around you and only focus on what you have right now, because if you think about something other than whats present, you worry and when you worry you panic, and when you panic you start to overstate something understating.”
**The only time to worry is if it happens in the present not it happening in the future, because your future is just an end result & Goal of your present, which becomes the past you learn from in your present.**
My great grandfather once said 👴🏽 “Don’t worry about something until you know it’s true” and “if it’s to good to be true it probably is…” get it!
That lesson is something I learned on my own.
The 🧠minds ability to 💢exaggerate💢is the enemy of your own ❕anxiety and ❔depression.
Exactly!
Well Penned ❤
You just shared a gold mann thank you
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.andrew_james
"all is well and unfolding as it should" love this
I swear this is what I actually need to hear, yesterday I was very depressed like never before overthinking things that never happened crying my eyes out
Now I have come to understand that my thoughts doesn't define who I am
Today is my birthday and this piece made my day ❤❤
Thank you very much prince ea
Happy birthday day miss
Lmao u dont have depression then
@@Crastinx Neither do I love to have it , been a sadist, quiet and lonely kid from childhood because of parent divorce and harsh maltreatment, I may not do alcohol and drugs to express how sad I am, always thought something was wrong with me, I don't like to interact with people and nobody call to check on me coz I have zero friends, self sabotage all day, hate my body and dug deep into myself in loneliness, often wish I should stop living, but this video taught me that i am awareness and not my body nor paradigms which are by products of my environment
I can now manage my negative emotions better by meditation, excersise, reading good books and watching inspiring videos
We need more people like him❎
Be like him✅
Thanks for your deep interpretation of this popular topic! I may say, that most people are overthinking, coz they don’t believe in happy future of our world! After I read a book of Artur Grandi, I started to believe in better world and my overthinking habit transformed into faith! So I advice the “Grand Time” book to read for everyone, who wants to feel many insights!
THE BEST WAY TO STOP OVERTHINKING; IS TO TAKE ACTION, PLAIN AND SIMPLE. ONCE YOU TAKE THE FIRST STEP; THINKS WILL FALL IN ORDER. THANKS FOR SHARING.
All is well and unfolding as it should.
When I practiced the 'I am here' part. My mind felt trapped and wanted to escape. WOW
“ALL IS WELL & UNFOLDING AS IT SHOULD”
"you can't think your way out of overthinking" wow, one the best quotes I've ever heard, and ironically it seems so obvious
Basically, every time I watch a video about overthinking, I feel blessed being a Muslim, because in the religion of God, we learned quite the mind by so much gratitude and to trust God fully , no matter what because he’s alwise Allknown and in our prayers times, 5 times a day escaping life and worshipping the Lord talking to him in private with gratitude with trust, feeling the Lord so close so present being positive because you can’t pray having a negative energy or being not present and pessimistic,being a Muslim is really a blessing…. Learn me so much things and so much peace and avoid the mind waves and the evil, and to be present only with the Allah the one and only true God feeling complete feeling whole, safe and strong
Alhamudellah
Alhamdulillah ❤
John 14:6
“I am the way, the truth, and the life. No one comes to the Father except through me.”
@@sugarbibi6848John 3:16
“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”
I just don’t think there’s anyone else so in tune with how things should be! The world the way it is has shown us chaos but not shown us peace! I’m grateful to have found you and your video brother ❤
"what you resist will persist" love this
The sad part is most of my overthinking becomes true. It's like I always prepare for the worst. Though my anxiety goes skyrocket and I get breathless.
Yea well the reason why it becomes true is cause we focus on what’s a probable outcome which turns out to be true, while we were also blind to the outcomes we thought were probable but didn’t happen. In the end the mind tricks us into thinking that we were correct because we overthought , when we had so many other outcomes we did think of as well but didn’t happen. Whatever it is stop overthinking. It’s a delusion.
Same here what you overthink is Most your Belly Feeling and its everytime right
You could be manifesting your worst outcome. Your manifesting is more powerful than you think!
@@jblackwater85 Not sure about that. My good thoughts rarely becomes true. Bad thoughts manifest quicker I think. It's my stressful day makes me overthink.
You Have a mind , your are not the mind 🌟
This is a big realization!
@@PrinceEa 🌟❤️
send me your location
Quote:- Mind is a better servant but most dangerous MASTER 🌟😦
I am leaving this comment here so anytime I get a like I’ll watch this video again thanks brother for this educative video thanks so much ❤
I used to over think and anxious but glad i healed you just
like so i can come back
Come back already
I was overthinking rn and came to TH-cam to calm and saw this thanks Prince❤
This man deserves a lot love and respect to all teenager ❤❤
I cant believe iam healed from overthinking thank you ❤
I appreciate it. Will keep practicing. Overthinking is costing me my health 😢 I felt it was chronic but overall nothing positive is coming out of it for over 3 decades
hey man I don't know if you'll read this but thanks a lot for your videos genuinely. As an teenager, you've changed my view for life and made me pure optimistic type of person so I can't thank you enough for your videos and this one especially made me stop overthinking about things that makes me frustrated. I love you and your work a lot
Underthinking also has its consequences too! We need to learn how to silence our mind as well as learning how to contemplate and think in deliberate ways. Everything our mind does happens for a reason. If we didn’t think, then we couldn’t solve our problems. Overthinking is our minds way of critically thinking things through. The issue is that overthinking is generally filled with fallacies, distortions, and errors in thinking. We just need to learn how to engage in critical thinking rather than self-critical thinking. The most intelligent people are able to engage in high quality thinking, as well as balancing that with stillness.
I feel so happy and proud to see that u encorporated Ramana Maharshi soo perfect....! and little proud to be born in Indian to be precise very near to the place where Ramana Maharshi spent his whole life ✨Thank u for noticing him 🌟
Bro changed my life.
The dude? Because you definitely didn’t finish the video.
@@geo3106what do you mean? Should I skip it?
I believe hes saying the vid barely got uploaded so he couldn't have even finished watching it. @beetlejuice8147
@@beetlejuice8147 No?
@@geo3106what are you on about?
I missed your videos so much.. thanks for returning
Am overthinker, i have a reason sometimes. But i think it came from my fears.
Thank you so much for this video! I’ve learned about many principles about discipline, resilience, resistance, gratitude, etc. but not once did I grasp a principle around awareness.
Amazing video brother!
I been an overthinker and scared of the future but i realised to live is to think positive in every situation
Can not thank you enough, Prince!!!
You are the best ❤
In the same vein, waves just happen, the ocean doesn't create them.
Listening to you feels calming. In the same boat, I guess I can start listening my heart and spirit more - or at least to have more awareness on them.
That king story is everything. Thank you for this
Exatcly! I'm 14 years old and I can I say that I was the happiest in the world(im not rich), and 9 months ago there was changing and I really noticed it at 7 months, before i talked a lot with everyone now I found the definition for it : overthinking.
Im going to leave a comment on this video because I don’t want to forget these tactics
You’re a genius bro thank you for this, I will also leave this comment here so after weeks, months and years if someone commented on it it will remind me to watch this video again!
I use to overthink every day
For 2 years I can’t stop overthinking because now is in my habit
When walking people think am mad sa I leave in this depression 😢
Wake up baby 😮
Prince just uploaded a masterpiece ❤
Thank you my brother! Great video🙏🏿
Your messages are so amazing! I had to stop the tape and let "anything you can observe..." sink in a bit. Powerful stuff!
Left more confused and overthinking trying to not try to overthink
Rumination has been in control for so long that I can’t stop it. I am, exhausted. I am.
Once you said I am not the voice in my head
My mind suddenly cleared
I’ve now just began thinking about things I have control over. If it’s not up to me, I don’t give it the time.
This is the One of the Greatest break downs of the Mind I ever listened too. Beginning to End!
the most powerful video I've ever seen. Thank you.
I'm definitely an overthinker and I pray to Jesus, to deliver me from it. 🙏🏾🙏🏾🙏🏾
A few days ago, I was so in my thoughts that I thought my co worker felt some type of way about me crocheting.
A lady came to us about giving us yogurt because she didn't want to throw it away because she had so many.
Later, my co worker came downstairs to sit down. I told my co worker, "I thought the lady was gonna give us yogurt."
My co worker said, she did, it's in the refrigerator.
So me, still in my head, I was surprised my co worker didn't handled it to me like she always does when the lady give us food..
So three days later, I texted my coworker an long text, about how I was feeling.
She called me and explained it to me that she never brought the yogurt downstairs. The lady brought it downstairs.
I felt so bad and apologized. I was so in my thoughts about how my coworker was feeling some type of way about me crocheting ( so I thought) all that time I didn't hear the lady that she was gonna bring it downstairs for us, and put it in the refrigerator.
Smh...
This video was one of the most powerful and eye-opening videos I have witnessed in a long time. Thank you.
I love how this puts into words why I consider myself actualized. The journey continues, and is paved with me trying to pass along my lessons -- thank you for making it easier.
I need to watch again and again so please remind me guys because my mind won’t remember this
been watching you from a year and half, keep up the good work
I was also an overthinker. But it took several years to understand that i am an overthinker. The funny thing is that most of them never happened. Now i am okay. And thank you #Prince_Ea
Thank you for this Prince ❤❤I'm 21 and been overthinking from when I was 16..i just can't seem to stop but this video helped me... I don't sleep at night cause I overthink... Thank you so much Prince ❤❤ watching from SA🇿🇦🇿🇦
Hey, ive had a horrible school issue when i blamed my brother into a situation he wasn't even a part of, when there is some kids trying to hurt me and him now im fixing it tomorrow so i talk to my principal and stop these kids from harming my brother, i overthink but i just need one more thing, i need some sort of tip on anxiety and fear of building courage to talk to my principal,mbut i think this new issue also revolves around my family history, whenever i am having a difficult conversation i just tear up a little, it might be gone with the tips, i pray in god's name he washes away all of my sin and fear and earn courage for what I've done.
i aint readin allat!!🔥🔥
You have just this amazing gift of talking to make an impact in one's mind. May you always stay blessed
Thanks Prince, so glad to see you again. I would love to follow a guided meditation by you 🙏
Thank you for helping.
I love you prince, i needed this in my life
I have been an over-thinker for most part of my life and this hasn’t brought me anything good. I have tried but I haven’t been able to help myself out of this. Hopefully this video helps😔
This reminds me of "The Untethered Soul" we are consciousness
I often find myself overthinking if school is helping me. I know a lot about programming and making games, however in school I was mad because I knew homework, exams, and memorization was useless in school. I remember when it was a trending topic your videos about school, but trends are temporary, and when they finish, it's forgotten. I did once talk this with my parents, and my mom just was mad that school was the most expensive thing they've ever paid, and I was ungrateful about it. She told me that school is needed to know your countries culture, although that's false since every subject at school only exists to be lectured, tested, then forgotten. I told that to my mom, but she just said "you're too young to understand". I really wish the school system changes because I like being a game developer, no someone who is forced to follow instructions. Worst part is, I couldn't get friends at school because I was so obedient to the point of getting scared of talking with anybody.😢 I feel the videos about the school system were great, but they became ignored and forgotten. No changes in school, just still the same bullshit as 150 years ago.
Always appreciate your valuable advice. Thanks a lot Prince
Dawg, you've leveled up, I thought I remember your voice from somewhere JIM CARREY GUY, thank you man, life heppens.
You have an incredible way to convey words, you’re awesome man.
I thank you so so so much for this video to finally help guide me to overcoming my worst problem overthinking and worring over thoughts of which mever happened. 🙏
Be Here!
Be Mindful!
Be Present!
Be Conscious!
Don't just Exist but LIVE!
Live truly and completely in the Moment!
BE AWARE AND BE HERE!
#AWARENESS!
This Video is indeed Epic! ❤
Thank you, I needed this! 💖
I love Prince Ea's videos. They've honestly just made me have a better outlook on life. Your work is amazing! We need more motivational TH-camrs like you. Thank you for being here!
I appreciate you for watching ❤
I love your videos so much. Keep spreading truth, my brother.
Hello grandson I hope u see this video in 40 years
Omo werey dey play
I was waiting for your video and today I was thinking it and boom 💥💥 you uploaded video
Thank you this really helped me i saw the video and wanted to skip but was reminded to come back and watch it.
Thank you Ea ❤, i had always needed this. I was just searching videos on how to stop overthinking and your video pop up, thank you sooo much🎉🙏🙏🙏🙏
Meditation and Journaling helps you to calm down from overthinking
Thanks for this video ❤
I tend to overthink a lot.
Me too
Thank you for this video.
bro, you are something different and I like it very much! So well spoken, clear and great stories where everyhing unfolding exactly how it should be. Thanks alot for shining your light upon us
Meditation is so powerful and the good thing about is that no good or wrong way of doing it. Thanks for sharing.
It's been a many months I have been struggling to overcome my Overthink, and have tried a many ways to kill my Overthink but i couldn't but this 16 minute and 3 second video has change me to stop my Overthink..
Thank you!
Learning a lot from your video's Prince, thank you. Getting beautiful thoughts to observe, from the knowledge and stories you sharing. All is well and unfolding as it should.
Wow my life is absolutly changing because of guys like you,who searche not in the enviroment,but in themselfes. In me,in you. All what we can do is in us. Thats so lifechangingly. Thank you.
I am also of the opinion that our society should be know about the specially spiritullity we all have in us to create our more beautiful than ever in the life.
Yes I’m included in this category.. I will do better. Im always trying to reason with myself good or bad. Must break my own cycle. ❤🙏🏾
this is underrated!!😍loved it tyty
Thanks a lot, your help is greatly appreciated!
7:30 that is trippy. It’s like your mind doesn’t Think about thoughts but only develops them. That’s just as trippy as looking at your body and questioning if it’s even yours. While remaining on that subject that explains why you can think about nothing until you develop something to think about. Especially from the environment your in
and I'm here again with the awareness I needed.