Guilt and OCD

In this episode Kelley Franke, LMFT and Lauren Rosen, LMFT talk OCD and guilt. Guilt can be a part of obsessions and compulsions in OCD. We discuss the difference between guilt and shame, and talk about doing #exposureandresponseprevention when guilt is part of the equation.
Remember, this is not a replacement for therapy or intended as therapy. This is for educational purposes only.
Join us each week at 12:30 p PT on Mondays as we discuss the ins and outs of OCD and answer your questions.
#ocd #ocdtherapy #erptherapy #ocd #obsessivecompulsivedisorder #ocdrecovery #ocdtherapy #ocdsupport #ocdhelp #pureo #pureocd #harmocd #ocdlife #ocdrelief #ocdproblems #ocdtips #ocdadvocate #ocdawareness #ocdsupport #livingwithocd #erp #exposureresponseprevention #intrusivethoughts #thoughtsarejustthoughts #uncertainty #embracetheunknown
#realocd #cbt #purelyocd #feelthefearanddoitanyway

[@danielskrauklis1994]

i have this problem where ocd affect emotions in my face due to guilt.

[@JesusSaves77799]

I LOVED the beginning!! Flying Lemon hahaha! 🙏💖

[@PurelyOCD]

Sometimes you just turn into a flying lemon LOL

[@JesusSaves77799]

@@PurelyOCD HAHAHA!!! I have more to write, but I didn’t get a chance to finish the video yet. Besides the Flying Lemon, I am so thankful that you both have shared yourselves like this. It is so appreciated. You both look so beautiful and completely “normal”, so it’s wonderful to know that I am not alone and that everyone has a little, weird, flying lemon in them somewhere!! 😀🙏🍋 💖💖