Rope Climb Technique (How To Wrap Your Feet)
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- เผยแพร่เมื่อ 11 ก.ค. 2024
- Rope Climb Technique: How to wrap your feet! This video will teach you rope climbing progressions to get up the rope for beginners. If you want a full training guide to help you improve, check out wodprep.com
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The ropes are durable and just like the ones at the gym. th-cam.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
Thanks for this! Just achieved my first rope climbs! Really happy as 51 and suffering continuous tendonitis issues, joined CrossFit this year and pretty hooked.
Thank you so much. I learned how to climb a rope a few years ago for the Spartan Race and haven’t done it since… until today.
This is such a great tutorial video, you make it look so simple and I think I got it now at least in my head!! Going to put that into practice tonight, thanks!!
Tutorial molto chiaro e utilissimo!
Great tutorial video
Super helpful!
Thanks. love it.
great vídeo
This really helped thanks. Gonna try it - the instructor tried to explain it to me another way and I just couldn't understand. I could tell I was using my arms instead of my legs, then I got blisters on my fingers from sliding off wrong. I thought it would be so easy - nope.
Nice tecnic
I have never been able to climb the rope but I am gonna try this out tomorrow! Thank you for your help :)
Did it work?
Would you use this same technique if the rope is muddy, wet, or even smaller?? Great video.
Yay
Was wondering what the best climbing rope to get would be. I bought a polypropylene rope bc it will be outside but it seems very stiff. Is there a better choice?
Should've watched this video before failing at the last obstacle at my first Spartan race today!
I'm making something for rope climbing in science, so one question do we need any safety gear in this sport?
Super b
Is this technique good for American Ninja Warrior?
How to descend? Like Fireman's Pulldown like Rich did in Thick N Quick?
+Efficient Leaders th-cam.com/video/dCimcOgnjDk/w-d-xo.html Hope that helps!
Great video! I always keep the rope on the outside vs in between to eliminate any burns.
Ok but how is he just hanging upside down by his feet???
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