तेज दौड़ने की एक्सरसाइज | How to run faster | running speed exercise

[@comic2world2.0]

Muje mat roko ab koi mai subscribe krne jaa rha hu is bhai ko 😎

[@Prem_fitness_club]

🙏🙏🙏❤️

[@comic2world2.0]

@@Prem_fitness_club maine dobara dekhi ye video 😂😂 kyuki yaad nai rhi ab yadash badhane ka bhi kuch batao

[@gautamsharma7660]

Hight nahi badagi

[@comic2world2.0]

@@gautamsharma7660 height badhani bhi kise h

[@gautamsharma7660]

Pagal ho

[@firemansanjoy634]

Zabardast video he Bhai
🔥 🔥 sabko dekhna chahiye

[@studykashyap4385]

Bhai maine aapka bataye hue sabhi excercise kiye aur pahle main 100 meter 15 second me daurta tha aur ab 12 second me aur pahle 1600 meter 5:55 me daurta tha aur ab 5:30 me sirf 45 din excercise Kiya tha thanks Bhai

[@gautamsolanki7090]

Bhai mene resh me first aaya apki video ki bajha se thank you so much ❤❤❤❤❤😊

[@Soni_rajput03]

Bhai manna running ka bd apki tips follow kiye Bhai ajj ma 26 years ka ldkho ko thke da rhi hu ajj ma unna ldkho ko picha krr rhi thi tq bhai apki tips bhout achi h❣️❣️❣️❣️ Mahadev blessed uhh ❣️❣️

[@prakashvaghela4471]

bahut achie axsasais ha

[@prakashvaghela4471]

😅

[@prakashvaghela4471]

Exsesaish she hait badhati ha

[@prakashvaghela4471]

😊

[@Rajasthani-Boys-SK]

Bhai video dast laga 🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋🙋😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@Amit_Gadhwal]

Aapki exercises se mera timing 1.6 k.m me 5.42 minute se 5.16minute ho gya h,THINKYOU so much 🙏🙏🙏🙏

[@shashikantbusanr172]

.

[@GovindSingh-nz2vn]

Kitne din me

[@monuyadav2133]

Kitne din me

[@Amit_Gadhwal]

@@monuyadav2133 20 days me

[@Amit_Gadhwal]

@@GovindSingh-nz2vn 20 days me

[@mahendrachouhan6078]

Mst exsize hai bhai

[@GKQuizSansar]

मंजिल चाहे कितनी भी ऊँची क्यों न हो,
रास्ता हमेशा पैरों के नीचे ही होता है,,,,,

[@saifansari3865]

Right

[@bitupansaikia7125]

Right👌👌👌👌👍👍

[@surshchwan670]

Oh this is True bhai.🙌🏻

[@RaushanKumar-yy2nu]

Thank you Bhai saie he new jankari date rhiai

[@aishwaryasharmasharma8652]

Bahut jabadast exercises hai hind

[@Mrsudeshazad]

Thank you Bhai 😊❣️🙏

[@p.km.g]

Very useful information 🙏🌟😮❤❤

[@Brheditz]

Thanks for information Brother...Jai Hind 🇮🇳🇮🇳🇮🇳

[@loseraccount8358]

Thank you sir 😊 Great exercise

[@loseraccount8358]

100% increase running speed 🙏

[@Studypointltp]

Thanks bhai ab a excise dally karu ga bhai 🙏🙏🙏🇮🇳🇮🇳🇮🇳⚔⚔⚔🔥🔥🔥

[@brayanbarsagade6556]

Thks bhai apke video ne to life bana di jay hind

[@Prem_fitness_club]

Thanks ☺️☺️☺️

[@ramkumarsingh2215]

Thankyou friend for advised
You are great friend 👍👍👍

[@hunterrocko4004]

Confidence is the 🔑😆🥳😜

[@varshasansare960]

Super se bhi uper sir😍👌👌👌

[@subhakumarnayak6809]

Sir 5:30,5:40 balo ke lie ek schedule lao jese hamare 4:40 ajaye

[@philisoren5017]

बहुत अच्छा लगा सही बात है सर

[@sohansonari7293]

Bahut badiya sir ji❣️🙏🙌 bahot jyada pyaar Assam se🙏❤️❤️

[@Dhaudai_vloger_]

Very so much

[@futurefouji1459]

Great exercise ❤️ thanks brother😊

[@jeevankumararmyboys3642]

Jabrast Vedobhi❤❤❤

[@Akashkumar-pb6du]

Good exercise dost useful for army running you great 🙏🏻🙏🏻🙏🏻

[@narutogaming1798]

Vai jabardast video acha laga

[@riteshsahu7228]

Super bhaiya ❣️❣️❣️
Dil ❤️💙 se Dhanyawad 💕💕

[@Prem_fitness_club]

Love you 💕💕😘

[@Kalpanakumari331]

Hlo

[@VirendraVerma-h4f]

bhai achhi video banai apne

[@xkatyaan]

Bro thanks for exercise

[@hirendrapermar9661]

👌👌👍 बेहतरीन.

[@pintupradeshiyaofficial2960]

Achha laga Bhai sahab ❤❤❤❤

[@luckysahu4121]

सर आप Knock knee पे Workout बनाए हो मैं instagram में देखा हूं । और Knock knee पे Video बनाइए ना 1 Month में ठीक हो जाए वैसे रामबाण Workout बनाओ सर please 🙏🙏🙏

[@sawanmeda3724]

Knock knee ka video aaye to bhai link dal dena please

[@NagendaraThakur-l1p]

Bahut.. Sundar❤❤❤❤

[@rkarora215]

Very good and effective exercises. Great!

[@karangiri5396]

कडक भाई👍♥️💯

[@nirbhaykumar1667]

Nice brother 👌

[@sachinsaini-ln1cj]

Bhai ek no ki video dali hai apne 👍

[@mashupgyan]

Bhai I'm From UP My Running Is Complete (Time 5:16 ) But Chakkar Sa Aane Lagata Hai Sas Lene Me Bhi Problem Hoti Hai🪖👊

[@defencepreparation25]

video bohath acha hai

[@Copspriyanka558]

👍 thank you bhaiya...

[@shivamgaud7608]

Hey

[@ManojBadaraita-g7l]

Bahut acha Exercise Bro

[@SureshKumar-bc5hh]

Sir it is very helpful for athelets

[@Amankumae111]

Bhai video Mast lgi 😊😮❤❤

[@A..B..H..I..S..H..E..K..03]

Sir aap HIGHT Badane par video banaiye

[@parginikunj0074]

highit jaruuri Nani He Dost bas mahent chahiye

[@parveshchoudhary1632]

Bhi 3 month

[@dilipkumar0007]

Hight nhi hai woh height hai

[@joymahato006]

@@parginikunj0074 ha re s a l e khuch bhi mat bol

[@vikaskumarsingh2231]

Bhai aap branded fouji sir video dekhiye

[@pravinpatel7765]

Thanks bhiya pahle Mera time 5 20 tha Aab 5 minut aagaya so thank u ❤️ and love u bhiya

[@Prem_fitness_club]

Sukriya 🙏🙏

[@iitdelhicsbranch]

Kitna time preparation ki bhai?

[@TheGamer-zz]

Thank you so much bhaiya 👍👍

[@priyankadeka4791]

Thank you Guruji ❤️.ajj see me yeehii sob exercise korungiii🤞

[@Fitness_Neer]

Thanks Sir Ji

[@sandeepkumawat2700]

Love u bhai ab se aapko hi follow karegne ❤❤❤

[@भारतमाताकाबेटा-फ4श]

Badhiya Bhai Main Dual karta hoon tumhara channel grow ho jaye jaldi se jaldi
🇮🇳🇮🇳🇮🇳 भारत माता की जय

[@Prem_fitness_club]

Bahut bahut shukriya bhai

[@wardenbhaiyag4597]

@@Prem_fitness_club Bhai ye sb exercise running se pehle krni hai ya uske baad?

[@birendrababu-yz2mr]

Mast trick bataye hai bhaiya jii

[@arjunuikey554]

Thanks bhai ❤️

[@AvengerCrazy]

Very Nice👌👌👌👌👌👌

[@godaryagaming4714]

Thanks brother 😘 tips batane ke liye

[@veertaraam704]

Ekdum kadwa Hai par Satya Main Kar Chuka Hun Sahi hain Is trik ko apaunga jarur bhai Danyawad Bade Bhai

[@dnyaneshwarsonalkar]

Thank you🙏🙏🙏❤

[@aashayadav8115]

Bhaiya aapne bahut acche se bataya thank you

[@DipCdo]

Thank u 🥰❣️

[@pradipsinhjadav5455]

Supar it's amezing bhai 🎉

[@dehristarjugbashi1776]

Very very very good my brother ❤️👍🙏🌹🌹✝️✝️✝️✝️✝️

[@krishnajee8502]

Bhut barahiya laga

[@biswanathbehera729]

So very beautiful 😍😍

[@pritamchouhan5700]

बहुत बढ़िया भैया जी जय हिन्द जय श्री राम

[@safarsahyadrici767]

Bhai tumhara 1600 ka time kitna hai

[@sachinnokhwal1915]

bhai oro ko chhodo or apna khud ka dekho ki khud k time ko kese decrease kre

[@debabratapal2193]

Use bhai ka lagta hai 7 minut😆😆

[@harshitpandit8729]

Ye bate batayi nahi jati nazar lag jati hai....

[@sushantchiyadi]

Mai 1600 5:12 mai kar deta hu

[@KuldeepParmar-zn8po]

5:57

[@SumanRawat-n5x]

Jai hind Bhai gajab exercise

[@rageff5135]

Mai tu mere bhai ka channel subscribe kar ke rahuga ab muje koi nahi roke saketa hsi

[@rageff5135]

Bhai aapse ek request hai bhai Mai meri height Ko kaise increase karo bhai please Bata du

[@vikaskbvlogs9809]

Thanks bhai bahut अच्छी ट्रिक बताए है भाई

[@sukurali6323]

So nice video

[@Yashusuthar735]

Ek number he video bhai

[@rikeshsahu7080]

Shaandar saheb❤

[@shankersingh2878]

👍👍👍🥇🥇 sahi hai bhai

[@blogwithvikash9674]

बहुत अच्छा वीडियो लगा आपका

[@Prem_fitness_club]

Sukriya bro

[@RohitSharma-ju7ed]

Aap to dil jit liye bhaiya

[@yuvrajsavant4996]

La jawab sir👍👍

[@premdamai8100]

okey vai thik hai bahut badhiya

[@ManishKumar-iz8fe]

1 no. Sir ji

[@laxmanchoudhary2326]

Ye krne se per phekchr hone ki puri smbhavna esa mere sath ho chuka hai phle se Bhai

[@aninditasarkar2244]

Jabardast 👌👌👌

[@KamleshSidam-o7e]

Nics 🙏❤️❤️

[@lekhramkushwaha660]

Mene 2 bar subscribe kar diya bhai ke channel ko

[@vedniyal7707]

1no bhai 👍👍👍

[@sweetyrajput3422]

Jabardast hai bhai 1n.

[@ashanagar-cr6wm]

Very nice running speed tips thankyou so much sir

[@Vijaykumarbaitha-u7o]

Aaj se hum try karte hain bhaiya ji
Time main improvement ho jayega

[@yogeshkumar-yr5yj]

Jai 🇮🇳 Hind Good Exercise 💪 Bhai

[@durjojani8643]

Acha laga❤❤❤

[@rkpatell792]

Very good excercise bro 👌🤗

[@SujeetKumar-vj2wv]

Bahut achha hai sir ji

[@army_lover_sani0077]

Bahut badhiya hai.hind bhai 🇮🇳🇮🇳🇮🇳🇮🇳⚔️⚔️⚔️⚔️⚔️

[@sujatasagar9688]

Bhut acchi lage aap ki video bhya ji hy hind

[@TilakBista-q1k]

Good video❤❤❤❤

[@anshsahare1092]

Ji sir bahut badhiya hai aapka exercise

[@DeepakRajput-vk3gw]

बहुत अच्छी लगी भाई आपकी

[@karshan1]

bohot badiya big bro

[@satyaprakashmalik6838]

Bahut hi achha bro tq.. ❤👍👌

[@bhojsande6448]

Bahut achha lga am so happy

[@dipakrajput3711]

Brother ji bahut badhiya Laga video bhai aapka