By this video you increase your height for best five excercise . #Missionsavenirbhaya #HappyNewYear2021 #commandofitnessclub #selfdefencetechnique Jay Hind 🇮🇳 Jay Bharat 🇮🇳
I love your energy Personal notes 1. 100x3 high jump rope skipping 2. 20x3 hanging swings 3. 20x3 side to side stretch 4. 20x3. Hanging twists 5. 3x20 meter stretch walking High protien calcium zinc iron magnesium carbohydrates diet in check ✅ Good luck Jai hind
Thanks a lot sir ❤ i m 17 years old and i feel demotivate from some videos on TH-cam that height will not increase after 15 -16 of age but after this video im really gonna work hard to increase my height. 5.6 to 5.8,9 my dream height!! Plz wish me to get my dream height🙂❤
I m 40,.. living healthy lifestyle.. watching ur channel I thought I should have found your kind of mentor 20 years bk...i would have loved to be like you..
Sir I am from uttarakhand my height is 5.5 inch and I want to increase my height but everyone said me that after 18yr your height will not be increases and I am depressed fromm that persons and then I will find your video for increasing height now I have a positivity for my height thank you.. so much sir
And main god se yahi dua kar Raha Hun ki jis jis ko hight badhani hai pleas bhagwan usaki hight badha do usaki bhi koi chhahat hogi pleas god🙏🙏🙏🙏🙏🙏🙏👏👏👏💓👏👏👏
@@CommandoFitnessclub Thank you so much sir I am feeling blessed after your best wishes ..People like you , are my role modal in my life 😃🤗🤗🤗🤗🤗 Right Back to you a very HAPPIEST NEW YEAR🎈🎈🎈🎉🎉🎉🎉 Or haa .. Jay Hind Sir🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
😱Wow.! 🔥 2nd place in entire India 🧘♂️ watch this YOGA video. 🤘 th-cam.com/video/EfAy-QlnJhM/w-d-xo.html Age doesn't matter. You can start a new journey at any age.🇮🇳🇮🇳❤🔥🤘🏻✊🏻
Very nicely explained... Many people and youtubers tell many such exercises... But, here you explained in a very nice way(kind if inspiring)... Thanks for this video...
I love NSG Respect sir aapke liye dil se Naman h aapke charno m or hr us fauji ko Jo hmre liye apna SB kuch chhod k desh bhakti k kesari rang m range h Sat sat naman...
सर आपकी सभी वीडियो बहुत अच्छी होती है सर इस वीडियो में आप जिस पोल पर लमक रहे हैं अगर उस पाइप का डंडा पतला हो तो लमकेने में आसानी होगी ज्यादा देर तक लमक सकेंगे
Thank you sir Jay Hind aapko batane ke liye kripya ISI Tarika ke video hamare mobile per send karte rahana taki main video Ko dekhkar apni fight video Ko dekhkar bada saken thank u sar
Tbh, height is bcz of genes, in my school days I never played any sports and was lazy but still I am 6ft tall. I give importance to fitness now though.
Kis kis ko apni height ko dekhkar dukh hota lambe log ke sath khade hone me😭😓
😢muje
Mujhe bhi 😢
Mebe 😔😔
Mujhe
Muje
Introduction was hilarious 😂😂😂🔥🔥
😂😂
Right 😂
My name is mohit
😂😂😂😂😂
Right🙂🔫
Kaun kaun 2024me ye video dekh raha hai 24/05/2024
Me
Me bhi 6/06/2024
Me
@@jyotimeher9569 Mera 2 inch hight badha hai 5.2 inch hai aur aapka
😂
8 th class vale kon kon he😂😂😂😂
Mai hu
MaBe
Me
Me😂
Hm hu😂
Pta ni log kyun actors ko celebrities maante hai asli celebrates to commandos hote hai DIL SE SUPPORT HAI APKO SIR🤗🤗
All exercises are much important for height increase 👍🙏,,, Ram Ram 🚩
Kon kon 9th class ke friend hai
Ma
Me❤❤
Me
Nothing makes a short person happy when he sees a more shorter person than him
😏 take this bro: When someone shorter give a short person compliment that "you are taller than me"
🤣🤣🤣🤣🤣
Sah baat 😂
😔
Yeah😂😂😂
Ye people's bahut hi jyada hard working karte hai yaar inke liye like tho banta hai 🙏🙏🙏🙏🙏🙏
Welcome ❤️
@@CommandoFitnessclub what is your height
@@CommandoFitnessclub sir please tell me secret of your voice i want to kill my enemy with voice only sir please
@@kingsdrama6050 bruh😂
Please follow me on Instagram - @shoryapoddar
I only believe in your exercises because you are believable 🙏 and your exercise are safe 🙏👍👍
Kon kon aaya hai 1 second me hight badhane 😅😅😅😅
Me
@@richaverma75781:05 1:06
Me
I love your energy
Personal notes
1. 100x3 high jump rope skipping
2. 20x3 hanging swings
3. 20x3 side to side stretch
4. 20x3. Hanging twists
5. 3x20 meter stretch walking
High protien calcium zinc iron magnesium carbohydrates diet in check ✅
Good luck
Jai hind
Welcome ❤️
Kya bat hai sar
YOUR GREAT
S6wr
@@CommandoFitnessclub hello sir l an piyush I will in your club
No one says that u r ex NSG ..a commando is forever young ❤
thank you sir 😊
Jay hind sir
th-cam.com/video/MBJBUbV97S4/w-d-xo.html
ये ☝️☝️वर्कआउट कर लो आपकीं hight 30 दिन मैं 4 से 5 cm तक बढ़ जाएगी
राजू फोजी आर्मी
Thanku so much for giving information about the best exercises for increas height ✌🏻
Thanks a lot sir ❤ i m 17 years old and i feel demotivate from some videos on TH-cam that height will not increase after 15 -16 of age but after this video im really gonna work hard to increase my height. 5.6 to 5.8,9 my dream height!! Plz wish me to get my dream height🙂❤
Thanks a lot sir i m 18 years old and I feel Nam fareed
17 ma 5.6 is not bad
height increase Hui???
5.8 feet or inch
Did ur height increase?
0:11 ek dam se waqt badal diya jajbat badal diye zindagi Badal Di 😂😂😂
😂😂😂
Sach me😂😂😂😂😂
😂😂😂😂
Bhai isme thumbnail me hi sab badal diya hai 😂😂😂😂
😂😂🤣🤣🤣
Sir apki fitness and salute to Indian army and commando ❤you did a great job while rescuing people from Taj ✌
TH-cam pe ye hi ek video real or aachi lagi thanku sir❤
I love this video because
He said truth❤☺️
जिस एनर्जी के साथ बोलते हैं उससे समझने में और आसन और अच्छा लगता हैं 👍
❤️❤️👍🇮🇳
I m 40,.. living healthy lifestyle.. watching ur channel I thought I should have found your kind of mentor 20 years bk...i would have loved to be like you..
Sir I am from uttarakhand my height is 5.5 inch and I want to increase my height but everyone said me that after 18yr your height will not be increases and I am depressed fromm that persons and then I will find your video for increasing height now I have a positivity for my height thank you.. so much sir
29 age ke hone bale hai..... 😀😀😀 Shahab apka thumbnail dekhkar lga.... Ki pareshani khatam ho gayi
8 second k liye mujhe to lga ab sari presani khatam 😀
😂😂❤️👍🇮🇳
So funny , I was also thinking same
@@CommandoFitnessclub bhai apka body weight Kitna hai?
😂😂😂😂
Pr uske bad
I like how u teach to get focus on diet and exercise...and not on fake videos..👍
Thank u sir..
Good to see fitness people actually coming up with all the truths❤️❤️ totally love it
Welcome ❤️
@@CommandoFitnessclub
Ok
Bro aapki hight kitna badha 1sal me please bata do bro ye excerice se
.
Very nice sir
Height maximum kon c age tk increase kr skte Hai
Bharat Mata Ki Jay 🚩
Garv hai Apki video dekhkr accha lagta hai aur inspiration milta hai 🙏
Jay ho
asha krta hu ki sare deshpremi aapke saath jude aur ye channel jald se jald 1 million subscriber tak pahuche !! jai hind jai bharat #
And main god se yahi dua kar Raha Hun ki jis jis ko hight badhani hai pleas bhagwan usaki hight badha do usaki bhi koi chhahat hogi pleas god🙏🙏🙏🙏🙏🙏🙏👏👏👏💓👏👏👏
❤️❤️👍🇮🇳
Thank you i really want to become tall i will be 17 soon❤️💫😭
plz subscribe to my channel
Me 13 but hight like 4th class 😭😭😭
@@kpgamingop6000 same to same with me😭😭😭
1 year ❌
6 months ❌
1 month ❌
10 days ❌
At least 1 day❌
1 minute ✅
Comment se phle video dekho
Thanks sir it was needed I am preparing for defence and it will help a lot ❤
His muscles are like 👍 😳
And yours
Sheer genetics
@@littleloveme1835 bro Meri bhi hai
Ohh badhai
Indian army ko salam... Proud to be an Indian... Happy New year 😊😊
Happy New year 💐
Hi
Sister mujhe bhi kr do thoda support
Send you whatsaap number
Message me reply
Salute to Indian soldiers
We are happy because they are at borders..
His talking way make my confidence up thank you so much sir m apna best dunga
Thanks for tips defenitely I try this exercise❤
Sir please unarmed combat, survival tactics & emergency medical response pe video Playlist bnaiye youth k liye
You r one man ARMY 💪💪💪💪 look really strong sir
JAY HIND 🇮🇳🇮🇳
Happy New year 🎉
@@CommandoFitnessclub Thank you so much sir I am feeling blessed after your best wishes ..People like you , are my role modal in my life 😃🤗🤗🤗🤗🤗
Right Back to you a very HAPPIEST NEW YEAR🎈🎈🎈🎉🎉🎉🎉
Or haa .. Jay Hind Sir🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@Samarth Vyas thanks for suggesion bhai😊
😱Wow.! 🔥 2nd place in entire India 🧘♂️ watch this YOGA video. 🤘
th-cam.com/video/EfAy-QlnJhM/w-d-xo.html
Age doesn't matter. You can start a new journey at any age.🇮🇳🇮🇳❤🔥🤘🏻✊🏻
@@CommandoFitnessclub sir best time to do this exercise..?!
0:18 Ek dum inhone wakt badal diye 🤣🤣🤣
Omg itne likes pehli Baar 😍
GUYS 1k like aim hai karado 🤣🤣🤣🤣🤣🤣
Shi kha bhai
🤣🤣
Bewkuf hai tu 😠
Bhai tumhare comment padh ke jyada hasi aagayi🤣🤣🤣
@@shekharkumardash2086 🤣🤣
Army is my destination 🤘
Commando be like you is my determination 😤😤
You are my inspiration 💓💓💓
@Raj Kumar you will be a (A+B+M)(C)
Try to solve this riddle if you have mind🤣🤣
12class ke kon kon h
I
Me
Bhai hum Hai 12 me 😢😢😢😢😢😢
Me❤
Me
Thanks for giving information to us and God bless you sir!
♥️♥️
Army is the best👍ik but In a minute height growth is little overthinking 😂
Very nicely explained...
Many people and youtubers tell many such exercises...
But, here you explained in a very nice way(kind if inspiring)...
Thanks for this video...
Welcome ❤️👍🇮🇳
Thank you sir 🙏🏻🙏🏻🙏🏻⚔️⚔️
Thank you uncle ji 🥺aap ne ek umid jaga di mere andar🙏🙏
Thank you Sir for teaching defence & fitness workouts
Happy new year Sir 😍🙏🏻
Jai jawan jai kisan 🙏🏻😍
Happy New year 💐
I love NSG
Respect sir aapke liye dil se
Naman h aapke charno m or hr us fauji ko Jo hmre liye apna SB kuch chhod k desh bhakti k kesari rang m range h
Sat sat naman...
Thank you sir . For giving us video
सर आपकी सभी वीडियो बहुत अच्छी होती है सर इस वीडियो में आप जिस पोल पर लमक रहे हैं अगर उस पाइप का डंडा पतला हो तो लमकेने में आसानी होगी ज्यादा देर तक लमक सकेंगे
Diet hi asli raaz hai. Exercise toh saab karte hai.
Thank you so much for uploading this video 😘👍🏻
Salute to indian commando 🙏🏻🇮🇳
Jay Hind 🇮🇳
Feeling beyond grateful! Height Ryzer Supplement worked wonders for me at 32, adding 4 inches to my height. Walking tall and proud! 🙏🌈
Hlo bhai please muje bta do kese Hui aapka bhut bahut eshaan hoga
@@preetchaudhary7848please bhai bata do l am very disappointed
😂
Hloo plz btao na bhai
Where can i get that please provide the link
Your video is the best as many videos I have seen 🙏
♥️
Let's be honest he had us all in the first 11 seconds 😂😂😂
Thanks for giving correct information ❤️🙏
Nice sir ji.... Love indian army
♥️♥️💐💐
Always.... Padhlo chahe kahi se selection hoga yhi se......❤️
When i saw first i thought different...😆😆😆
But sir...u r ultimate.. ..❤❤
Man he has the physique plus flexibility as well . I want this kind of flexibility as well .
Do something!
@@joni1749 yes i workout but want these kind of skills
Work harder than you can, be limitless, you'll be better than him🌲
Definitely🌲
1. Hight (Vs) 2. Body
"Iske bhi teen set apne workout ke andar shaamil kren" sounds just amazing 😁
😁🙄
Let's appreciate him for teaching while doing different workouts at the same time.
Agar aapki trah sabhi log ho toh Indian army ko toh koi kharoch bhi Nhi lga skta 🇮🇳🇮🇳🇮🇳
Pakistan aur China k elawa
😂😂😂😂are Bhai mi to Sach me khus ho gya tha😅
😍
Thank you sir Jay Hind aapko batane ke liye kripya ISI Tarika ke video hamare mobile per send karte rahana taki main video Ko dekhkar apni fight video Ko dekhkar bada saken thank u sar
I love your way of explaining and also your voice
Your voice is similar to mithun da
Haha sahi bola hain
😂😂only Mithun daa can hide behind bicycle
@@manojgaikwad9026 I m talking about his voice which is something similar to this guy. Ok😜
Kyaa Baat Kyaa Baat 😄
Good Kundu I proud to you you are motivator for youth Ram ram
❤️❤️👍🇮🇳
Josh of the sir....❤️💫🔥🔥🔥
Why don't I see all the police and military with such physics ❤️ 👍🙏
U want answer then observe what is written on his T shirt in thumbnail u will get to know
Thank u sir and happy new year hope this channel grow faster ❤️...jai hind🇮🇳
Happy New year
Bhai thumbnail is Next level 🥵 . "Appun hill gaya " 😅
Thank you so much sir
For This video...🙏
❤️❤️
Bilkul correct sir ji and introduction is really hilarious 😂😂😂
Welcome ❤️
🇮🇳🇮🇳 Jai hind Jay bharat 🇮🇳🇮🇳 thanks sir 🙏 i like this video 👊👌
Jay Hind 🇮🇳
I am Pakistani But Jai Hind 🇮🇳🇮🇳🇮🇳Love From Pakistan🇵🇰
@@comicversefandom5827 thnk you bro🤭🤭❤️❤️
Video aacha h
Sir bahut badiya tips batai aapne❤😍😘
Beautiful sir tq very much Sir❤❤❤❤❤❤❤❤
Tbh, height is bcz of genes, in my school days I never played any sports and was lazy but still I am 6ft tall. I give importance to fitness now though.
Uncle aapne intro sahi bolaa
Thank You Sir For Your Information ❤❤❤❤
❤️👍🇮🇳
Sahi likha hai bhai ne mujhe bhi aise he lga tha
If any one listens his voice the they will automatically tells that he is a commander...😂😂
😂😂❤️❤️
Improve your English
@@CommandoFitnessclub sir I am your biggest fan 🙏ram ram ji
Lol
😂😂😂😂🙊
proud to be Indian Army 💪💪💪🇮🇳🇮🇳🇮🇳
❤️❤️👍🇮🇳
Ok Sar Mai aap ki baton ko aor bataye gaye tips ko follow karungi.......maltehai 1manth bad
yes
Thank you mujhe motivate karne ke liye
He had me in the first minute . Not gonna lie 😂😂
Hahahahhaha😜😜😂😂😂
Me too bro 🤣
Me too lol 🤣😂😹🤣😂😹😹🤣
Me too
@@Rakeshvlogs429 nice bro 🥰❤
He had us in the thumbnail 😂😂
Love 💟 u sir aap bahut aache se btaye h jai Hind
The great thing is while demonstrating exercise also he is speaking with same energy flawlessly...salute...Jai hind🏋♀
Jay Hind 🇮🇳
Thanks ! It's really helpful when a professional helps out ! 👍
Welcome ❤️
Hi
Sir pls really he na 😢 Q ki mereko sab chidathe he
😢😢😢😢😢😢
vaa sir jai hind 🇮🇳🇮🇳🇮🇳🇮🇳
Jay hind 🇮🇳
Indian Army 🇮🇳🇮🇳🇮🇳 Jai hind.
Jay Hind 🇮🇳
Varee eschcoo
घर वालो से झूट बोल के चेरे पे नकाब ले चले हम मन me mohabbat aur dil me inkalab le chale
Thank you so much ❤
Bhut nadiya sar or dil ase tankas
Bhai inke liye ek like to Banta hai
Welcome ❤️👍🇮🇳
Great Information Sir..We want people like you in these mythful societies.Lots of best wishes for you sir.Jai hind
Jay Hind 🇮🇳
First 10 sec were epic