20 Min Deep Breathing Yoga Flow - Day 4
ฝัง
- เผยแพร่เมื่อ 3 ม.ค. 2019
- Deep breathing yoga! Delicious Hatha flow with super deep breathing. 💎FREE MONTH OF MY APP (Use Code Chakra19) www.brettlarkin.com/uplifted
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Connect with the air element and the heart chakra!
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Even the short breathing at the beginning is calming and really balancing. Thank you!
You're so welcome!!! Practice with me again soon! xoxo
@@BrettLarkinYoga I will for sure, love your practice :) x
I really enjoyed this one. I couldn't believe that was the end and that 20min had passed. Thank you for this beautiful practice. Namaste 💕
You're so welcome!!! Practice with me again soon! xoxo
@@BrettLarkinYoga yes, I'm practicing with you with the 14 days chakra challenge, and I started following your practices since I discovered one of your kundalini classes. ❤️ Thank you again.
I am coming back to this practice in order now. It seemed to be more challenging for me today. I am ready for day 5 tomorrow. Namaste!!!
Isn't it interesting how the body can be so different day to day!!!
Thankyou this felt so nice
And also air is the heart chakra element which i love the most and im in sync with it the most.
Thank you SO MUCH Sweetest Love , You are SO BEEEEAUTIFUL!!🤗😘😘💖💖💖🙏😇💞💞💞🦋🐞💐🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 ( that's a dozen 😊 )🕉☮☯
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Amazing yoga routine to start out my day! I really appreciate this free series from the bottom of my heart! Namaste
sending love. thanks for commenting! see u in the following days!
I am one day behind in the challenge but I have been consistent since I started. This morning I wasn't able to do the practice as I usually do, meaning that I had to do it later in the day. The last few times that always broke my habit. But after spending a lot of time on the phone and just generally doing unintentional, pointless things, I missed it! So I got on the mat in the late afternoon and it was great! Thank you so much, Brett, I really loved it! 😆😊😍
yay!! see you in day 5 and 6!
Lovely joyful practice. Namaste :)
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This was just what I needed. I have been sick with a virus and just started feeling better today. Thank you so much for this class and the entire challenge which I plan to finish. Namaste!
Sending you healing vibes dear Ellen💖💖💖
This practice filled my anxious heart with peace. Thank you!
You are so welcome 💖
I came back to this practice it is so healing! Much Love! Namaste!!!!!
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Soothing, shows me how much I need to perfect breathing to find more balance. thank you
Brett, Thank you so much for sharing these practices with us! They are truly gifts!
what a kind comment! thank you!!
G R E A T way to start my morning. Love this so much. Thank you.🌷
Thank you Brett, con todo mi corazón hacia ti también. Thinking of you during this time. Gran abrazo desde Honduras hasta ti 💙
I really loved this one! A very nice combination of stretching, strengthening and breathing. So good for my posture. Your instructions were very clear on that. My heart really opened
What a lovely idea!!
Send you a big love !
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Good Morning Brett. Hope you are well. How is that precious baby doing. Been away for a while...Hope to get back on track. I do so appreciate these free Utube yoga video since I cannot afford to purchase them.... You are great.
Alex is amazing! So glad you are back 💖💖💖
amazing heart practice
Thank you Brett for this practice! Those quad stretches are the best.
Gotta love a good quad stretch!! Thank you for being here!!
Brilliant work
Divine. Lovely class.
om shanti ❤️
Loved this!
If you have time this year, please share an hour long experience of this :)
OOHH, great idea!!!
This felt great! Perfect start for the morning.
So glad you loved it!!
Beautiful flow! Fantastic breath focus ❤
thank you!!
Day 4, I did this practice first thing in the morning😊. The explaination about engaging the ribs while doing back bend was helpful. Thank you, Brett❤
So glad that was helpful, see you tomorrow!
I love this
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
Beautiful and soothing practice.
thanks for commenting! see u in the following challenge days!
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Lovely class, felt nourishing and rejuvinating, thank you :)
what a kind comment! thank you!!
challenging cactus poses, great quick combo - namatse
Great flow 🙏🕉 Breath is always so important 👌
YES!!!!
Thanks for the nice practice 🙏
You are very welcome!
Thank you...🕉
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AMMMMMAZING
Thank you for practicing with me!
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Thank you for being here!
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The calf stretch was very nice again. This seemed basically perfect for me today and went right in line with the stretch video I used just before.
Namaste.
Asalaam Alaikum Brett! This was wonderful.
amazing
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Thank you for practicing with me!!
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Tomorrow is my 4 th day of yoga , I m 1 day bedind . Can I do yoga in first day of period ? Many thanks Brett ,
Thanks u so much u r replying me
Love u
if you feel comfortable, yes