Hey everything I’ve seen has been really useful and smart, you really know what you’re talking about. I can’t believe you don’t have more people watching on here man but keep going your stuff is really helpful. If you have time could you post more about program design? I struggle to figure out how much volume I need to grow in an hour-2hour workout span
Probably the easiest to understand sumo tutorial video I've come across. Super helpful.
Hey everything I’ve seen has been really useful and smart, you really know what you’re talking about. I can’t believe you don’t have more people watching on here man but keep going your stuff is really helpful. If you have time could you post more about program design? I struggle to figure out how much volume I need to grow in an hour-2hour workout span
Bro what do you for those forearms?
Man, im completely jealous of your deadlift technique. Congrats.
my man I didnt knew you have YT channel!
Starting to get active with it!