Unload a bar EASILY! (2 super quick tips)
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- เผยแพร่เมื่อ 31 มี.ค. 2022
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Tired of struggling with the barbell when you unload it?
Two super simple ways to unload your barbell easier!
And if you don't clean up your barbell, you're tacky and I hate you.
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#shorts #lifting #deadlift #nerdfitness #barbellunloading #weightsafety #liftingtips #gymetiquette #fitnesstips #beginnerlifting #strengthtraining #safelifting - กีฬา
i actually struggled to get the weights off after doing a pr 😂😂 thanks i will do this next time
Haha, you used up all your energy for the lift!
Glad this video can help next time!
Now, how to load it 😂
Watch the video in reverse.
Hahaha, touché@@NerdFitness
This, and for those with home gyms, is how you extend the life of your equipment. Don’t be that guy that lets the shaft hit the floor when you unload.
thanks for your hints friend
Thanks
Tip #1I haven't seen before!
That's the best one! No need for a deadlift jack. 👍
He about just get a deadlift jack
Or have someone hold the bar up and you can get the dumbbells
Thanks man .. now do how to load it
I was FULLY prepared for this to be an april fools joke
We never joke about putting away weights when you're done! 😆
Still have to struggle with the last plate though
Yeah but after that side is done just pull the bar out
After the first plate is off, I like to stand over the bar, pick it up with one hand, and then slide the last plate off.
How do you unload it if it only has one plate? XD
it's shown in the video bro
Duh
Does this giy think im stupid?
you are indeed.