If you do yoga for bed with your eyes closed, or if you're vision impaired... this video is very accessible! She's very descriptive as to what to do, and goes at a very slow pace so you're not confused or stuck on anything! Thanks for the stretch, my back wasn't expecting that camel before sleeping though 😂
Thank you for this. Really helps me as a lupus patient to get in stretches to my routine. Since i can just do it on the bed. Really beginner-level friendly. And easy to follow...and you have a very relaxing voice too!
This is just what I’ve been looking for. Thanks so much for your videos! I’m beginning with this for many reasons and I wanted to start “small” by staying in bed to try it out for me. This is day 2 with your videos and I love them! Your voice and instructions are so easy to follow! 💕
I was recently diagnosed with MS. I am trying to stay active and improve my health as much as possible. This is a very accessible video and the instructions are easy to follow. Thank you! 💖✨
Thank you fir the meditation. It’s perfect! Short, but not too short. Simple yet effective stretches after a long day. I absolutely love your channel. And looking forward to try out all your videos!
Thank you! This video and the 25min sequence have been really helping me start my day in a good way. Yoga has been missing since I moved into a space that isn’t big enough for a floor practice but this in bed is perfect 🫶
If you do yoga for bed with your eyes closed, or if you're vision impaired... this video is very accessible! She's very descriptive as to what to do, and goes at a very slow pace so you're not confused or stuck on anything! Thanks for the stretch, my back wasn't expecting that camel before sleeping though 😂
Lol
In my third trimester of pregnancy, this flow helps so much when I have burning back pain before bed. Thank you !
This video is truly unrated and basically a hide gem on YT. So relaxing and easy to follow. You have such a soothing voice. Thank you!
Thank you for this. Really helps me as a lupus patient to get in stretches to my routine. Since i can just do it on the bed. Really beginner-level friendly. And easy to follow...and you have a very relaxing voice too!
Best yoga stretch ever it went so fast and I am soo glad I did it tyyyyyyy ❤
This is just what I’ve been looking for. Thanks so much for your videos! I’m beginning with this for many reasons and I wanted to start “small” by staying in bed to try it out for me. This is day 2 with your videos and I love them! Your voice and instructions are so easy to follow! 💕
I was recently diagnosed with MS. I am trying to stay active and improve my health as much as possible. This is a very accessible video and the instructions are easy to follow. Thank you! 💖✨
Thank you for uploading this in these rough times, its the perfect way to relax for me
Namaste 🙏🏽 this is an awesome practice, one of the best I’ve ever tried in the morning, thank you so much 😊
Lucas Neves I’m so happy you enjoyed it. Thanks for practicing with me Lucas! 🙏
Thanks for helping me wind down for bed, Jess! You are the best 💖🧘♀️
Girll thanks for this sequence, my body was feeling really tight and now I'm feeling amazing!!! ♥️♥️
I love these stretches 😊 for bed !
Thank you fir the meditation. It’s perfect! Short, but not too short. Simple yet effective stretches after a long day. I absolutely love your channel. And looking forward to try out all your videos!
I'm in a motel room and don't wish to do yoga on the floor! This is terrific...thanks!!
Loved this!!!! Exactly what I needed thank you!! From a small place of peace in me, to the place of peace in you, gratitude and namaste 🙏🏼
Thank you for the workouts! peaceful video!
Thank you! This video and the 25min sequence have been really helping me start my day in a good way. Yoga has been missing since I moved into a space that isn’t big enough for a floor practice but this in bed is perfect 🫶
LOVED IT! Perfect Sunday morning routine 💙
Perfect calming but effective stretches just before bed. Allows a calm flow to happen, great to wind down and de-stress🤗 thanks so much!
This was a perfect one to do after my run!! Loved it, ty ty!
Just can say thank you. My positive energy for you ❤️❤️❤️❤️
Amazing class! Specifically when it’s period! I’m super enjoyed, thank you from my heart Jessica 🤍
Namaste 🙏🏻 Thank you for sharing your practice. This was absolutely calming and relaxing to do:)
can't wait for more video as yoga for sleep :)
This is perfect! I finally have time to do this!
You’re an amazing teacher!👍🏼🙌🥰
This was great for getting me back into it !!!
this was amazing
So Im loving this, THANKYOU❤
Lovely effective session . Thank you 🙏🏼
I'm so relaxed and sleepy feels so good thank you ❤️
This was a great way to start the day!
Julia Lechner 🙏💛 ☀️
Another great video, thank you. 😊 Excellent way to start the day!
Oooh LULL mattress!! I have one too and absolutely LOVE IT! 😍😍
Thank you💛
This made me feel better, ty ✨
Loved this xx
This was amazing thank you ❤❤❤
Hiya, I was wondering what happened to the 25min yoga routine in bed video? I love that routine it helped me so much 😢
Love it 😍
Namaste,from India🇮🇳
Thank You ❤
This is perfect for travelling and staying in hostels with bunk beds 😇🙏
Where did you get your bed from?
Thank you. 🙏
Beautiful video
Thank you.
Thank you 🙏🏻
Thanks 😘
Love you❤❤❤
Excellent..... namaste 🌻
Enjoyed lovely voice
Thank you nameste
Gracias !!!!!!! 🙏💙🙏
Me trying to inhale while i can't stop yawning lol
Dziękujemy.
Спасибо
❤
I am trying exercise
why did you delete your bed yoga for 25 mins?
TQ Cute
namaste...
App increase your height ke exercise
Thank you🙏🏻
Thanks ❤