Yessss 👏🏼 can we get some more recovery type videos please? Like foam rolling or stretch videos for upper body day and lower body days? Always struggling to find guidance on stretches after your gym workout guides 😩
Hey Sophie! Thank you, thank you so much for the 10 Minute Morning Flow Full Body Stretch. I loved every minute of it. I really needed it. I felt so relaxed and calm while I was stretching. The music was great too. That might help too. Sophie you are doing a wonderful job on here. Keep up the great work you are doing on your TH-cam videos. You are an amazing, awesome, beautiful, sweet, smart, generous, caring, kind hearted, lovable, inspirational, funny, gifted human being. Love your energy on here. I’m so proud of what you have accomplished on here Sophie. You should be proud of yourself. You are a queen. Have a wonderful day today queen. 🥰🥰❤️❤️👸
Sophie Yeah i am😊 about your performance, I have my next rehab sport appointment again today (this will give me strength to get through it) thank you 😍🤗😎🏆🏅🏅🥇🥇👏🌞🌞
Hey Sophie We have been doing your amazing videos for a while now and enjoying them a lot. For the last two days, my girlfriend and I tried out your stretches and were quite disappointed. I am a yoga teacher and when I see somebody demonstrating stretches in a fashion that can seriously hurt other people, I think it is just fair to mention that and ask you to please take that video down. You are a role model for so many people, and this stretch has been done almost 50k times. Please stand up to your responsibility as a public figure and stick to what you are good at. Sorry for these harsh words, but I think this is really important to get out.
Bom dia Sophie!!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!!!! Tamo junto garota lindaaaaa!!!😊😊 Abraços aqui do Brasil!!!!😊❤❤❤😍🤩🥰🌞🤙🤙🙏🙏🙏
Add this to your morning routine and you'll have no more bad days! Great way to start the day 🙌
Such a perfect cooldown zen routine. You've done it again Sophie ❤😊
Did this practice like cooldown after training - it's really magic! Thank you! Love yours videos very very much!
Yessss 👏🏼 can we get some more recovery type videos please? Like foam rolling or stretch videos for upper body day and lower body days? Always struggling to find guidance on stretches after your gym workout guides 😩
I've done many stretching exercises and this routine is probably my fav so far! You can deeply feel every stretch thank you Sophie! 💛
more yoga videos please
Hey Sophie! Thank you, thank you so much for the 10 Minute Morning Flow Full Body Stretch. I loved every minute of it. I really needed it. I felt so relaxed and calm while I was stretching. The music was great too. That might help too. Sophie you are doing a wonderful job on here. Keep up the great work you are doing on your TH-cam videos. You are an amazing, awesome, beautiful, sweet, smart, generous, caring, kind hearted, lovable, inspirational, funny, gifted human being. Love your energy on here. I’m so proud of what you have accomplished on here Sophie. You should be proud of yourself. You are a queen. Have a wonderful day today queen. 🥰🥰❤️❤️👸
Finally this is what I need🥰
Thanks Sophie I love it!!❤️🧘♀️
Thanks Sophie I need this🙂
I've been doing this morning routine for a while. feel so calm and relaxed! nothing fancy in the morning, just love it and I can't help myself.😊😊
Fallowing your workout guide and this is just what I needed! Thank you. 💕 Your doing an amazing job and are such a kind person.
This is exactly what I was looking for! I have so much tightness from my lifting, especially a knot in my left hamstring. Thanks for posting this!
That’s awesome, looking forward to see an extended version of it for a a rest day or something 😊
Thanks, feeling better and better for two weeks.
Loved this thank you my new fav stretch video x
Sophie Yeah i am😊 about your performance, I have my next rehab sport appointment again today (this will give me strength to get through it) thank you 😍🤗😎🏆🏅🏅🥇🥇👏🌞🌞
Fantastic video! Great stretches! Really awesome stuff! :)
Thanks from Portugal 🇵🇹
Good morning stretching ☀️
Great class
❤️❤️❤️❤️❤️ the best ♥️
Hey Sophie
We have been doing your amazing videos for a while now and enjoying them a lot.
For the last two days, my girlfriend and I tried out your stretches and were quite disappointed.
I am a yoga teacher and when I see somebody demonstrating stretches in a fashion that can seriously hurt other people, I think it is just fair to mention that and ask you to please take that video down.
You are a role model for so many people, and this stretch has been done almost 50k times.
Please stand up to your responsibility as a public figure and stick to what you are good at.
Sorry for these harsh words, but I think this is really important to get out.
love it
Bom dia Sophie!!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!!!! Tamo junto garota lindaaaaa!!!😊😊 Abraços aqui do Brasil!!!!😊❤❤❤😍🤩🥰🌞🤙🤙🙏🙏🙏
Moring thank you take care 😘 💖❤🏴
Finally found your true calling :)
I love you!!! 💕💕💕😘
I am go the out this weekend take care 😘
super! ottimo!🔥👍❤
Can you do one for a’terior pelvic tilt, really struggeling with my posture
Beautiful and loved
❤
Do arm workout to set without equipment please
Maravilha
Are a lot more stretching videos coming soon? 😁 Hopefully🤞🏻
My sweety ❤️😍
👋👋🏽🔥🔥🔥💪🏾💪
v
Don't do this workout! It's DANGEROUS for your lower back! Stretching exercises should be slow and gradual!
It is the slowest and easiest one I’ve ever seen
❤