I am diabetic and ditched my metformin years ago after hearing you recommending Berberine. Never looked back, my blood sugar is better on this then it ever was on metformin. Along with keto I feel fabulous!
Started taking 500mg Berberine daily (non diabetic) about a month or two ago. It’s had a dramatic impact on my weight and even my appetite. I highly recommend people consider it if they think it may be useful for them.
Studies show Berberine inhibits the rewarding effects of drugs of abuse such as cocaine, morphine, and nicotine. And alcohol. I would lose control drinking alcohol and end up taking cocaine. I started taking Berberine. It has completely helped me. I highly recommend it.
@@robertbrown1021 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg. Once when I wake up empty stomach, ALONG WITH 2 TBLS ASV, once before last/only meal of the day. (OMAD)
You are the smartest man I know! I am a retired RN who avoids the medical field as much as possible. Last year I had gallstones & I listened to all of your videos about gallstones. It took awhile to figure out what worked for me ( I muscle tested everything) but I was amazed at how the supplements helped me be more comfortable until one day God healed me. Thank you so much for your videos!!
Same! Except I had GERD really bad. Drs wanted endoscopy, and meds meds meds. I followed his videos on it and I am healed with knowledge and a touch from God 🙏
I had heart surgery in 2018. My doctor told me I had to lose weight cuz I was obese. Even though I walk to work every day, I was not losing any weight even with the changes I made with my food. I started to take berberine at the beginning of this month, and I'm now down 10 lbs. I finally I see the weight on the scale change after all this time
I had been on Metformin for years, but it seemed to stop being effective and my glucose levels rose. Since doctors don’t know much about these things, I had to acquire knowledge on my own. My liver was aching, my phrenic nerve was reacting painfully, spider veins appeared, my nerves were sore… I had the whole spectrum of symptoms. Started Berberine 3 days ago as a replacement of Metformin and my liver stopped aching almost immediately and the constipation of late is going away. Now I’m hoping for blood glucose levels to come down. After months of suffering, there is a glimmer of hope. Wish me luck!
I’ve always struggled with losing weight (30,F) and yo yoed a lot. Berberine has been a game-changer for me in my weight loss journey. To be honest I’ve struggled to maintain a calorie deficit but after taking berb for 2 months I've successfully shed 4kg, which had been stubborn and challenging to lose. Plus, my appetite has notably decreased. ….truly incredible! I feel so much more confident hallelujah 🙏🙏🙏
Berberine is one of my favourite supplements, though I'm not diabetic, yet I think it helped me avoiding diabetes so far. Thanks for the info Dr Berg 🌸
@@JtotheRizzo According to what the doc says in the video though, it can still protect your heart, brain, immune system and mitochondrial damage, so it's still not useless to take if you're not taking it for diabetic reasons. (added the word for* in edit lol)
@@claudianeil1989 No I think it's called Nutri-Things. Unfortunately I took the capsules from the original bag & I put them in a jar. So as far as I remember this is the name of the company.
@@JtotheRizzo Not really, majority of times I skip dinner and I'm on keto, but sometimes when I go outside I eat carbs. I rarely do sugary drinks. Most of the days it's either water or kefir with my meals.
Big salute Dr. He suggested to take apple cider vinegar for fatty liver. My SGOT SGPT was always 400+ and consulted different doctors nobody gave any solutions. I followed his video and started taking Apple cider vinegar and now it reduced to 150. Can’t thank enough. ❤❤❤❤
You should take Kutki. An Ayurvedic medicine. Take about 1000-1500mg of 5% kutki extract daily for a month then measure your AST/ALT. Let me know how it goes. All the best.
Thank you so much Dr Berg . Your videos saved me. I was diagnosed with diabetes in 2019 my A1C was at 7.5 I got so scared because I knew someone that was so sick with kidney failure and all the complications because of diabetes. Thank goodness I came across your videos and my A1C went down to 5.3 in 3 months of Keto and intermittent fasting and walking 6 miles 3 times a week. I never had taken any medication for diabetes. I always will be thankful for all your videos.🙏🙏🙏
@DrEricBergDC Which milligram is best? I'm seeing 400mg, 500mg, 1000mg, 1200mg, 2000mg, 3400mg, 4700mg, 13100mg...etc. it keeps changing. Also, some say Berberine plus Ceylon cinnamon or chromium or HCL (not sure what that is) or Bitter Melon with Turmeric Milk Thistle, or Alpha Lipoic Acid & Grape Seed. It's all very confusing and I'm not sure where to start or which will help me. I feel like some of them are just throwing out key words that sound good, but I'm unsure. I've been LADA Type 1.5 Diabetic for years now and am trying to get this under control.
My cardiologist told me yesterday tht I should try berberine and get off of metformin cause metformin damages kidneys .And after seeing this video im going to order me some
I wrote about BERBERINE in my book 📖 BE YOUR OWN MIRACLE ✨️ on my healing journey through incurable inoperable stage 4 brain cancer.... t is in my TOP 5!
Ive been taking Berberine for about 5 weeks. Has made significant noticeable improvements to my health in my early 50s. Excited to see the long term benefits
I started taking berberine right after I saw Dr Berg's video. I was thinking it would take a week or so for it to kick in, but lo and behold, the effects were immediate!! The sensation of constant hunger disappeared, and I no longer eat as an ogre! Plus, the level of energy increased tremendously!!! I'm blown away - but also very thankful Dr Berg!!!
My husband was purchasing bulk Berberine to fill his own capsules & was controlling his blood sugar after being on ugly metformin & all it's side effects.. Then the bulk company couldn't get berberine So, my husband tried prefilled capsules from another company which was costly, & instead of being borderline he was now diabetic with high sodium in his blood. He also had been on a hypertension drug for years. 2 years ago he was diagnosed with esophageal cancer and died from it in Dec 2021. The medical professionals decided it would be best to have a food tube because he was unable to eat or drink. But they fed him sugary junk thru the tube all week in the hospital and then would give him a shot of insulin after every tube fed meal! The social workers said that medicare would not pay for the liquid food so that was a fight until the surgeon ordered them to put in for it, because my husband just had the surgery and needed the liquid food. Unreal! But then medicare would only pay for the sugared liquid. The dietician told us that the company didn't make a sugarfree liquid food which was incorrect. They didn't give him insulin for at home either. My kids and I suffered such great loss losing my husband and their Dad. I can't help but think that the"shortage" of Berberine then was caused by the big drug companies. Metformin never worked. The bulk berberine worked. And it was affordable. I think my husband might still be alive if there hadn't been a problem w/supply.
My mom died of esophageal cancer. Problem is, most esophageal cancers actually are secondary. They either start in the thyroid or pancreas. If it seems quick, it’s pancreas. Just discovered have had inflamed pancreas for much of my life. Hereditary Pancreatitis. Most times it started with the pancreas. I am sorry for your loss.
Berberine has truly worked wonders for my IR along with Alpha Lipoic Acid, Chromium and Omega 3 Fish Oil 🙌🏼 My blood sugar is between 66 and 89 🙏🏻 I'm on the Carnivore diet (OMAD) which keeps my Hashimoto's in remission 💪🏼
I'm on week 6 carnivore to get Hashis in remission. No dairy, eggs, gluten, plants, etc. Only meat, fats, lots of sardines which I'm learning to love. Which brand of berberine do you like? Thanks!
I started taking berberine a few weeks back and I'm having great results. My RA flare, the reason for experimenting with it in the first place, is backing off without needing steroids or a ton of NSAs and I'm starting to feel much better. Most surprising to me, it's also had an interesting effect on my appetite. I'm less hungry and my "full" switch is working for the very FIRST time in my entire life. Seriously, I've never felt full before. I just never got the signal, and could and did regularly overeat to later misery if I wasn't careful. Now, I'm getting the distinct sensation of 'That's it, you're full. Stop now.' I've dropped a few pounds and my blood sugars are really steady. I'm also feeling far less sluggish after eating, and more energy during my workouts. I still have ways to go, but I know for sure berberine is helping with the inflammation and not carrying around those extra pounds is always kinder on my joints.
I started taking Berberine and when i ate food i felt the need to throw up. I believe this to be was because i ignored the your full signal. I was overeating felt like the food was stuck in my chest i had to bring it up because it was too much. So, im rambling cause I’m thinking of what happened to me. So, it didn’t make me throw up i was full and i over ate i ignored the full signal
Just started Berberine and Bile salts! I can’t tell you how I’ve seen results with bile salts! My sugar on waking us 83! But A1C is 5.7 which is high so started taking 2 Berberine per day! I’ve been able to exercise about 7 mins day with long covid but no crash!! I’m able to breathe while exercising and no muscle pain.. so this is a big change! My diet is clean.. totally but my weight is up 30lbs that I’m trying to loose hence trying Berberine for what I think is insulin resistance!! Thank you for your great videos! 🙏
The Barberry bush is commonly sold in the US nurseries as an ornamental becoming fairly large (2-3m across) when mature. Easy to identify from the round red leaves and numerous thorns. Each bush can yield about 1-2 pounds and the taste of the tiny fruit shown in this video is reminiscent of apple and cranberry. I enjoy these in the 90 second chia muffins with sprouted pumpkin seeds. Expect a measured drop 20mg/dL in glucose levels after ingesting (around a tablespoon)
Thanks! I just watched this and was wondering if Barberry was a good source of Berberine it sounds like it would be just from the name. I have read that some Native American tribes considered it a sacred herb and used it as medicine. Heart and bloodsugar issues run in both sides of my family so I like knowing what foods are good for preventing those issues.
If your still around could you tell any more about your improving anxiety please? I'm really shite with mine and I'm looking at Berberine too. Thank you x
@@ballsack4321 I don't know how it did it, but I also needed to stop drinking coffee the days before my period. The Berberine worked well for some reason after I got rid of coffee, it reduced inflammation and made me relaxed. I also had Kiefer which helped too.
I love Lthianine 200 mg as necessary through the day , cbd and holy basil tea for anxiety . Helped me get through a really intense time and I still take it before bed and or to curb racing thoughts. I can’t stop recommending it and even passing some aout for people to try . For me, a life saver .
I can’t say much quite yet, but after incorporating berberine into my diet for about 2 weeks, my weight actually shifted downward after months of battling what is most likely insulin resistance. Do your research; give it a try!
@@s.e.2681 I would recommend NOW I like that company tends to be reliable to me with almost all supplements. Those of you who are really fat I would say take Berberine and take NAC bc heart health is important and you'll probably adapt a more active lifestyle so to make sure your heart keeps up, if you're a really big person take both Berberine and NAC and the right kind of magnesium is important, in your case, glycinate. Again, Dr. Berg can weigh in on that. I'm surprised he doesn't run an only fans, so people can pay $1 to ask him individual advice. I'm planning on doing that sometime in the fall when my book is out, but I'm not a doctor, I'm just a nutritionist
I recently saw a video by another Dr downplaying the effectiveness of Berberine, so appreciate this video from you on the benefits of Berberine. Berberine in my case certainly reduced my blood sugars, it works for me.
I take berberine and my glucose went down to 73 ...This new news about the mitochondria is great since I'm fixing my mitochondria since I'm cancer free now and don't want it back. I did have chemo ..
@@chantelle5170 I take 500 milligrams before lunch and 500 milligrams before dinner ..Just make sure you wait 30 minutes before you eat something but I have taken it with food and my glucose still went down..Im experimenting..
I have been taking Berberine every day faithfully for two years. My doctor and nurse practitioner have tried to get me on Metformin for that same time frame. My BS is always within prescribed range (not their DESIRED range). They keep saying it will save my kidneys and etc., but I’m doing great on the Berberine!
I've been taking berberine (and benfotiamine) at your recommendation after developing numbness and sores on my fingers and toes, in addition to adjusting my diet, and I haven't had any issues for months. I never had it professionally diagnosed but my lifestyle pointed to prediabetes and after making these changes I feel so much better. So, thanks very much Dr. Berg.
I tried ozempic but no effect for me, i tried berberine and i was shocked that i lost 2kgs in 1wk of taking it without exercising.this supplement is mind blowing!
Also effectively treats pancreatitis , H-Pyilori and leaky gut, great eye wash for infections. We use it all the time and give it to the pets and livestock as well.
If you have time, please expand on how you use it for animals. I’m planning on having goats & sheeps which I’ve heard can have issues… also where do you get it? Dosages?
I just tested it out, one week I took it and my cravings decreased. I lost 3lbs. The next week I stopped taking it and I gained the weight back and my appetite went back up. I'm going to get back to taking it this week. It definitely works.
Supplements are getting to the point where they are only for the well to do. You can spend hundreds of dollars every month on tablets and capsules. Not everyone has that kind of budget, especially with prices skyrocketing on nearly every food related item. I know many people just struggling to get bills paid on time and make it to the next paycheck. Supplements are ridiculously expensive.
Another note about Berberine; it's great with Candida and fungal infections too. The only thing not mentioned here about Berberine is that it affects the sex hormones estrogen and testosterone in a way that women nearing pre-menopause and menopause might need to be careful with if they want to take Berberine long-term. It's great with PCOS too because of the insulin resistance and sex hormone factor combined. Great video.
Sleep is better and my muscles feel so much better. I dont feel stiff anymore. 3 days on berberine. Ive been suffering with insomnia for years and early onset arthiritis as its hereditry in our family. I cannot express how much its helped my sleep and i am no longer hungry all the time nor do i crave sweet things!!! Berberine for the win!!
For me, it's a game changer. It restored my irregular periods. I am taking it for about three months now and getting my periods every single month, which never happened to me because of my PCOS.
I'm sorry for not getting back to you sooner. I take WellBetX, Berberine, 500 mg 4 capsules every day. Two in the morning and two in the evening. @@s.e.2681
The Persian diet has Berberine that we sauté in olive oil for 30 seconds and add to our sautéed onions garlic and mint. Then add to our rice and serve alone a chicken dish . We eat lots of fresh herbs in our diets.
If not on keto, you could enjoy a very traditional persian dish called zereshk polo = Berberine rice! Which is a combination of rice with saffron, zereshk ( Berberine in English), and chicken. Keto style, remove the rice, and eat chicken mixed with berbeine. So delish, without any toxic adds on from the casing of the supplements.
Recently learned I was Pre-Diabetic and started taking Berberine to get my fasting glucose down without meds. I was already 98% low carb. The biggest effect I saw was decreased appetite and losing 1Lb of Body fat per week with ZERO effort. Most effective supplement I've ever taken.
@@leeglee111 I took the recommended dose on the bottle. The first brand was 1,200mg with some Ceylon Cinnamon added and I took 1-2 a day before meals. The second was 500mg and I try to take 2 a day before meals. I liked the first better but it keeps selling out. Results came in less than a week and I've lose 1lb a week for 13 weeks now. Fasting Blood sugar dropped by 8-10. You don't crave sweets as much.
@@Eveproguides Awesome! Did you get any upsets like headaches or upset stomach? What brand?. I am looking at Puritan Pride or Swanson brands online. 500 mg
I love your format of offering sound advice within such a short time frame, and the recommendation of which video to watch next, then that next video gives a recommendation for the next video, etc. you’re an awesome channel.
I have had fatigue depression heart racing vomiting and a host of other problems. I also have a 360 cholesterol. He had me taking berberine now but also metformine. It is excellent at so many things at a cellular level. It is much more than just lowered blood sugar
We found out about berberine about a month ago. There is also the derivative of it, dihydrobererine, which is more efficient and supposedly doesn't mess with your intestines as much. Hubby has been taking that form for a month, along with an almost 100% carnivore diet and has lost 30#! He will get his labs checked next month and we are anticipating good results.
I ordered off Amazon. GlucoVantage Super Berberine. It's 200mg of Dihydroberberine in capsule form. 1 per day with your largest meal. I think it was about $26 per bottle of 30.
You can but pouches of fresh berberines from middle eastern stores. In fact there's an amazing tasting Persian saffron and berberine chicken with rice dish I had once that blew my mind...taste wise....but I didn't know that it had such amazing health benefits....but I guess these old cultures of 2500 years old line India and China know this from ages & ages of trying different herbs, fruits, spices, seeds etc etc.
I was hit with the 8.0 A1C November 2023. I cut out the soda and retest with my doctor at the end of February this year. A1C was 7.9. bearly any progress I started watching videos on natural means and with exercise(very light) I started taking Berberine, Vitamin D3 with K2, R alpha lipoic acid, and two table spoons of extra virgin olive oil everyday. This is with my prescribed medication for diabetes (Alogliptin). I started this with a month and half left before my final test that would have decided whether my doctor put my on insulin or not. I tested May 20th and the results were A1C 7.3. I not what part of that combination worked but I am grateful because Now I have more time to bring it down without going on insulin. I am 42 will start taking this stuff more serious. These are the brands NUPHORIA Gold with Lion's Mane is the alpha lipoic acid. Mega food Magnesium 300mg Fresh thyme K2 Doctor prescribed D3 Garden of life liposomal Berberine 1g.
I'm curious if you would take a deep dive into the nutritional value of french creamy cheeses like camembert, maroilles, livarot, etc. They're not even legal to export in the USA, and from what I heard, even if the US produces great local cheeses, they're nothing like EU methods because of FDA regulations. Similar to how Whiskey made in the USA is allowed to be flavored in stainless steel tanks with european oak wood chips whereas here in France its production its legally bound to having to be aged in actual wooden barrels not soaking wood chips in metal tanks. FDA changes a lot of stuff, and compared to EU norms, it still feels like the wild west for you guys. I don't think I met more than 2, maybe 3 people who had a peanut allergy over here for instance in my 30 years of existence.
At first glance, there's a huge difference between Raw Milk vs Pasteurized Milk. The Pasteurization process kills the living microorganisms and destroys nutrients. People who have issues with Milk, usually don't with Raw Milk, and you can taste the difference. Hard to find though.
@@GudLawdHammercy Yeah we have some raw milk here too but mostly it's sterilized @ UHT milk unless you buy farmer stuff in the organic fridge section or directly from a farmer. IDK though I quite like milk haha and always drank UHT half-fat w/o issues. The FDA just has low standards and their regulation process is a front for making bank and fining companies. Very little actual testing goes behind it. At least the food quality is somewhat better here but when you can't afford to feed yourself fully, a cancer in 20-40 years doesnt seem so bad does it? The problem with FDA is the same with all federals, they have vested interests, and control over power, justice AND economy all in one. The separation of power isn't a tradition it is a necessity to keep them in check but money has loooong corrupted the system. Happens here too, we just have stricter rules on food production and more ancient methods we refined over the centuries of natural selection.
EU food regulation is so much ahead of time, specifically in France and Norway. And you know what? The food tastes great there even without MSG and coloring additions. I am able to compare that because I was living in different parts of the world. Unfortunately, some countries allow too much synthetic chemistry in their food industries. MSG is a screaming example of an overused substance which can cause serious health consequences, especially for elder people.
I just got this supplement from my integrative doctor. It was specifically formulated for his office “Delaware Integrative Medicine” in Georgetown, DE. (Dr Childers) I haven’t tried it yet but will start tomorrow along with a couple other supplements that he gave me. I’m not obese, but I’m probably about 25 pounds overweight. I stand about 5 foot one so that’s I guess significant enough as a ratio. I recently got blood tests back and my glucose is quite high. My LDL is very high. My HDL is slightly higher than the norm, and my total cholesterol is quite high as well at about 166. Though I eat homemade food… I pretty much eat whatever I want including breads, desserts, some pasta, basically the same as most people on the standard American diet. The only difference is I eat all organic when I’m at home but I do go out to eat once or twice a week. Because my blood glucose is so high along with the other cholesterol numbers, my doctor said that I am pre-diabetic. He has put me on the berberine, which is a proprietary formulated supplement, which has a few other things in it. But it’s mostly berberine. I’m to take three capsules a day with food. The three capsules equals 1g total of berberine. They also include 10mg of vitamin C, and 200 mg of alpha lipoic acid. As a sidenote… I also have high levels of inflammation, showing up on the blood tests in my arteries. That reading came from a test called MPO. So for that I was given another supplement called cardio care from the same doctor. That is to take two capsules daily with food. It is bergamot orange extract. And the dosage equals 1 g total per day. Bergamont is a natural alternative to statins. I won’t take a statin because of the side effects. I also was given some other supplements (2), which contain a blend of vitamins, botanicals, minerals, prebiotics, digestive enzymes and so forth. That is called IntraMax 2.0 by Drucker labs. It is a liquid. The other one is called Nuchido Time and is in tablet form. I was also given nitric oxide support. And that is capsules by Berkeley life, professional. That also goes with the tablets called Arterosil HP. That said… I haven’t started any of them yet, but will be starting them tomorrow. But at least you can look at what I was prescribed to take by my integrative doctor. He is a full doctor, but he doesn’t practice the traditional medicine though he’s fully qualified to do that if he wanted to do that. My primary care physician basically looked at my blood test results and said I have extremely high cholesterol and to watch my diet and come back at the end of May so he can prescribe something like a Staten. And again… I won’t take a statin, so I wanna try this and a major change of my diet. Basically, my diet will go to mostly Mediterranean diet, but I’m going to limit my fish to some extent because of all of the forever toxins in fish. You can get the equivalent omega-3‘s with flax seeds and Chia seeds alternatively, rather than through fish. I hope this helps you too. At least get some idea of what a doctor might prescribe. So that you can discuss it with your own doctor. Traditional doctors don’t usually like to do things that are supplements or herb-based. They usually like to put you on statins. For me that’s not really an option. I want to take so that’s why I went to an integrative doctor who’s really quite good. Anyways, I hope this is helpful as food for thought. He may do zoom consultations, though I don’t know for sure. But anyways, the name of the practice is in this comment. Sorry for the long comment.
Hello there! Feel free to check out my product Blood Sugar Support Advanced Formula. It includes berberine, a powerful phytonutrient that supports healthy blood sugar levels. Here's the link to the product page: shop.drberg.com/product/blood-sugar-support
My glucose was high every morning even with a clean diet & fasting. One dr told me that I was the thinnest, fittest prediabetic that she had ever seen. Berberine at bedtime normalizes my morning glucose 😊
In a previous video, you explained Berberine moved sugar out of the blood and into the cells, like Metformin, it got me off both Berberine and Metformin. Back on Berberine now!!!
What a Blessing You Are!🤗I Love The Way God Uses You So Thorough and Creative With a Passion and Compassion. Because you have a heart that cares. 🙏💜🌍🌞🌈
Am a type 1 diabetic. Started taking berberine. Took a week or so but had to cut nightly dose of long acting insulin. Am astonished at how well it works. Take 1200 mg with dinner. Tried splitting dose but kept forgetting the morning dose. Last night low alarm on CGM went off all night. Will cut dose tonight.
I've been trying to convince my son who has type 1 diabetes he got in his 30's . I have type 2 and berberine has corrected my blood sugars . I wish I could convince my type 1 diabetic son to try berberine. Has it helped you more ? I thought maybe berberine might be a cure for type 1 and 2 diabetes. I'm very curious how berberine has worked for you ? Has it eliminated you having to take insulin?
Thanks!! Berberine is also great for Uric Acid reduction (via research papers) as well as Bile Acids which when they enter the colon (BA should only be present in the small intestine but sometimes it slips into the colon) , it causes ill effects.
Functional medicine is the way to go. I'm replacing my traditional medical providers & the difference is like night & day! All my labs have improved drastically in a short amount of time. We went with the Super Berberine formula with less GI distress & 5X the effects. We take it with our biggest meal. You can do 2X daily if needed. No more after meal slumps. It averages about $35 per month on the supplement. pricing
Which product do you actually use? Is it tablet or powder form? So many different products out there! Thank you in advance for any information you can give me. Much appreciated
You can try my Blood Sugar Support Advanced Formula. It contains Berberine. shop.drberg.com/product/blood-sugar-support You will see information on dosage and usage.
What numbness as my hisband has numbness in mostly right arm. Had carpal tunnel surgery on his wrist and pain came back several years later( I told him it probably would)
Typically take 1-3 a day Before meals. Also one of Dr Berg’s Liver cleanse And before meals 1 tablespoon of apple cider vinegar in green tea with dr berg’s electrolyte powder and lemon juice. I also cut nearly all sugar and junk foods Carbs are 50-100 Slowly loosing weight. Gaining some energy. The sugar readings are very encouraging!
I stopped taking Metformin three years ago by taking a combination Bererine, GABA, NAC and Goats Rue. After a while Berberine was all that I needed for blood sugar control along with intermittent fasting. I still take GABA NAC, but for other purposes.
My understanding is you can only take Berberine for 6 months at a time and then you have to stop 3 or 4 weeks. Do you do this? And if so, what do you use during the down time?
Y’all most do the same things. Try to keep it under 5 and start with your deficiency and its absorption match. Not all supplements are for long term. But mixing to many you may not know what’s is working or what symptoms you are trying to address.
I eat real food and started taking Berberine 4 months ago. My A1C has gone from 5.8 to 5.6 which was my goal and I have lost a couple of pounds as well.
I have endometriosis. So ive had an extreme amount of belly bloating due to pcos...this has been a game changer no joke..just hope the Dr's dont get whim of this and they try to take it off the shelves
I want to thank you immensely, you have helped me with your suggestions (not medical). I watch you as much as Mark Hyman, and Alan Mandal(incorrect spelling, I'm sorry). All of you help without constant pill popping, again thanks.
I have no idea how Dr. Berg collects his information. He's always light years ahead of of his contemporaries. The effects of Berberine are so new, I don't know how he's so on top of this?! Dr. Berg is amazing!
Berberine is not new as an ordinary person like me who is just passionate about healthy living have known about it for at least 6years. It's just now gaining traction.
Berberine, oh my gosh, I started to take this as I have AF along with thyroid, I researched all the things I needed for thyroid and now I don't take medication, I feel so much better and then along came berberine, I'm back to operating at a 100 miles an hour just like I use to, thank you Dr Berg for all your help
Dear Josie, I really would appreciate so much if you could tell me how you got off the medication for your thyroid...? I have hypothyroidism caused from Hashimotos and I need to heal it and get off the medication. I'm doing Keto and IF for 15 months now. How did you manage...? Thank you so much, have a lovely weekend! 🎆🔆🌻
Thank you Dr. Berg! My husband was diagnosed with type 2 diabetes, has has 1 kidney removed 2 years ago. Currently he is on metformin, which I have learned blows out the kidneys. My husband weighs 190 lbs. What dosage do you recommend of Berberine? May Our Lord Bless You !
Dr berg, can you do a video on immunosenescence? There’s a recent study that just came out that people as they aged who prevented or mitigated the decline of immunosenescence lived longer. It’s also common sense as well. Therefore, what can we do about immunosenescence? I know a couple of things that may help but I’d rather get your input on it. Thanks dr berg!
I have been having the hardest time waking up even after 8hrs sleep. Last night I took vitamin D, K2, zinc,mag, calcium mix and went to bed early, at 9:30 as I was exhausted. Needless to say when my alarm went off at 6:20am I couldn't get out of bed. Finally woke up to find this video on my feed. I'm ordering berberine today, I hope it works! Also, Dr.Berg how does one detox fluoride out of their system? I'm now learning about it's toxic affects, my poor kids🤦🏽♀️
@@Sunlightsam24 I watched a Dr Berg video that said we should take them before bed to ease pain and sleep better. It did help with me not waking up at 2am for a couple hours, but still feeling sleepy and groggy and antsy in the morning like I didn't sleep at all 🙁
@@Bexs_Books_ Even though Dr Berg recommends taking it right before bed, I find taking them a little earlier works better same with Kefir. Taking them right before bed tends to stimulate the nervous system and digestive system affecting the sleep.
@@Bexs_Books_ Ugghhh, sounds like very long days! Everyone is different so changing things for timing may be the answer for you! It’s funny, for example, I can’t use collagen supplements, I get bloated and uncomfortable, and I’ve tried multiple times with different products. I can drink bone broth though :)
I started taking Berberine about a week ago. It somehow does make me feel less hungry. Maybe not less hungry but I don’t have “cravings” for things I shouldn’t be eating. I think because it probably does regular glucose levels. Says it’s also good for cardiovascular health so, I’ll keep taking it and see what happens. I’ll take it before eating or after eating to see what works better. The first couple of times I took it, it gave me upset stomach so I put it away for a while, but then I came across it while going through my supplements and I haven’t had that issue.
Yup been taking berberine now for about a year and although I have addictive tendencies and can consume lots of carbs and sugars at times I feel it helps stabilise my insulin.
It is a substance of cold nature. So, it is not recommended for people whose digestion is not good enough. Touch your stomach with a dry hand in room temperature to feel the temperature of the stomach. If you have weak digestion, it is normally cool or cold. If you take it for long, you may suffer from nausea, constipation and rashes. Some people whose body temperature is low will feel cooler in the same room temperature. Chinese Medicine practitioners prescribe it to patients to stop diarrhea and it is not supposed to be a supplement for all body types. The substance was discovered by a female doctor in Nanjing, China. Berberine was found effective for the Three Highs but she understands enough it is not for everybody! Some use it to cure bedsores as well. Your digestive capacity will be even worse if it is not for your type. You may say your digestion is good, but I don't think it is good for long term use, your digestive system will turn bad, too! This is my opinion. You are advised to consult your doctor first before use. May the Lord bless you with good health and right judgement! Amen!
Berakah and Shalom, Dr. Berg❤️ Thank you for sharing this information. I opted to take berberine instead of metformin when I was diagnosed with diabetes. Praise to the Most High His plants worked for me❣️ my question is which is better for you: berberine HCL or real berberine? Any guidance is appreciated🥰
I just have to tell you how much of a God Send you are to so many of us misunformed or stuck on the "MEDI-GO- ROUND"(as I say). Your way of explaining in detail that are so easy to grasp. You are a girth of knowledge.....THANK YOU for saving so many of us from BIG PHARMA and SAD. May you be be blessed 10 fold!!
Dr Berg deserves Noble prize for improving health of millions around the world.
For free
Nobel, not Noble 😉
Yes 🎉indeed!!
❤
Yessiree!
I am diabetic and ditched my metformin years ago after hearing you recommending Berberine. Never looked back, my blood sugar is better on this then it ever was on metformin. Along with keto I feel fabulous!
@kelsally What kind do you take ? TIA!
Have you managed to control the weight gain as well as fatigue
@@happysocks953 Creatine helps with fatigue so does NMN
@@theancientsancients1769 thank you 🙏
Well done!
Started taking 500mg Berberine daily (non diabetic) about a month or two ago. It’s had a dramatic impact on my weight and even my appetite. I highly recommend people consider it if they think it may be useful for them.
In the morning? I just started using it today!
Can I ask the brand that you take?
Thank you for this reply.I can’t wait to try it!
Where did you get yours?
What kind do you take and where can I get it please?
Studies show Berberine inhibits the rewarding effects of drugs of abuse such as cocaine, morphine, and nicotine. And alcohol. I would lose control drinking alcohol and end up taking cocaine. I started taking Berberine. It has completely helped me. I highly recommend it.
Dr what can i do remove plaque from my arteries
Nattokinase, Bromline,vitamin e tocotrienols @@malthieanirudhra4849
That is really good to know. Thank you !
How much do you take daily?
@@malthieanirudhra4849Try Hawthorn Berries supplements- do some research beforehand.
3 days on berberine. And I already feel a difference. No issues yet. I feel a difference in my appetite. ❤️
Which brand did you buy
Which brand did you buy? And do you take it before or after a meal?
Our Naturopath uses Standard Process, 440 MG, 3 per day for hubs
@@stephina4853 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg.
@@robertbrown1021 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg. Once when I wake up empty stomach, ALONG WITH 2 TBLS ASV, once before last/only meal of the day. (OMAD)
You are the smartest man I know! I am a retired RN who avoids the medical field as much as possible. Last year I had gallstones & I listened to all of your videos about gallstones. It took awhile to figure out what worked for me ( I muscle tested everything) but I was amazed at how the supplements helped me be more comfortable until one day God healed me. Thank you so much for your videos!!
Thanks for sharing. Which herbal supplements help with gall stones?
Hi, what do you mean “muscle tested everything” ? Thanks
Same! Except I had GERD really bad. Drs wanted endoscopy, and meds meds meds. I followed his videos on it and I am healed with knowledge and a touch from God 🙏
How much do take?
If I may ask.
Awesome 👏 thanks for sharing ❤
I had heart surgery in 2018. My doctor told me I had to lose weight cuz I was obese. Even though I walk to work every day, I was not losing any weight even with the changes I made with my food. I started to take berberine at the beginning of this month, and I'm now down 10 lbs. I finally I see the weight on the scale change after all this time
When and how do you take it? As a capsule mg? how many times a day? with meals or not? Thanks
@@selfsufficientmama9648 eat before meals. 2 times a day
When during the day do u take ur Berberine? Took it for the first time yesterday and it really curbed my appetite and cravings!
@Skinnychelle48 supposed to take it 2 times a day. So I do it before my meal
Which product di you use?
We Persians call it zerisk and we put in our rice. We also eat sumac and turmeric and Safran
Do you mean barberries? I had them in a Polow. Very sour. 🙂
Your food is delicious.
@@ItsMissLalaToYou7yes barberries are Zereshk in Persian
Persia doesn't exist
@@nostradamus7648 but Persians do. Much to your dismay and envy.
I had been on Metformin for years, but it seemed to stop being effective and my glucose levels rose. Since doctors don’t know much about these things, I had to acquire knowledge on my own. My liver was aching, my phrenic nerve was reacting painfully, spider veins appeared, my nerves were sore… I had the whole spectrum of symptoms. Started Berberine 3 days ago as a replacement of Metformin and my liver stopped aching almost immediately and the constipation of late is going away. Now I’m hoping for blood glucose levels to come down. After months of suffering, there is a glimmer of hope. Wish me luck!
I’ve always struggled with losing weight (30,F) and yo yoed a lot.
Berberine has been a game-changer for me in my weight loss journey. To be honest I’ve struggled to maintain a calorie deficit but after taking berb for 2 months I've successfully shed 4kg, which had been stubborn and challenging to lose. Plus, my appetite has notably decreased. ….truly incredible! I feel so much more confident hallelujah 🙏🙏🙏
Which brand do you take?
Berberine is one of my favourite supplements, though I'm not diabetic, yet I think it helped me avoiding diabetes so far. Thanks for the info Dr Berg 🌸
Is it the Berberine GlucoGold that you take?
Do you snack late at night and do you eat sugar, bread, soda, etc? If no, you'll likely not become diabetic whether on Berberine or not.
@@JtotheRizzo According to what the doc says in the video though, it can still protect your heart, brain, immune system and mitochondrial damage, so it's still not useless to take if you're not taking it for diabetic reasons. (added the word for* in edit lol)
@@claudianeil1989 No I think it's called Nutri-Things. Unfortunately I took the capsules from the original bag & I put them in a jar. So as far as I remember this is the name of the company.
@@JtotheRizzo Not really, majority of times I skip dinner and I'm on keto, but sometimes when I go outside I eat carbs. I rarely do sugary drinks. Most of the days it's either water or kefir with my meals.
Big salute Dr. He suggested to take apple cider vinegar for fatty liver. My SGOT SGPT was always 400+ and consulted different doctors nobody gave any solutions. I followed his video and started taking Apple cider vinegar and now it reduced to 150. Can’t thank enough. ❤❤❤❤
Awesome
Howw muxh you take?
You should take Kutki. An Ayurvedic medicine. Take about 1000-1500mg of 5% kutki extract daily for a month then measure your AST/ALT. Let me know how it goes. All the best.
Thank you so much Dr Berg . Your videos saved me. I was diagnosed with diabetes in 2019 my A1C was at 7.5 I got so scared because I knew someone that was so sick with kidney failure and all the complications because of diabetes. Thank goodness I came across your videos and my A1C went down to 5.3 in 3 months of Keto and intermittent fasting and walking 6 miles 3 times a week. I never had taken any medication for diabetes. I always will be thankful for all your videos.🙏🙏🙏
Do you think you will try Berberine?
I’ve seen a previous video he made about it and l’ve been taking it a for a while now.
Wonderful! Glad to help!
@DrEricBergDC
Which milligram is best? I'm seeing 400mg, 500mg, 1000mg, 1200mg, 2000mg, 3400mg, 4700mg, 13100mg...etc. it keeps changing. Also, some say Berberine plus Ceylon cinnamon or chromium or HCL (not sure what that is) or Bitter Melon with Turmeric Milk Thistle, or Alpha Lipoic Acid & Grape Seed. It's all very confusing and I'm not sure where to start or which will help me. I feel like some of them are just throwing out key words that sound good, but I'm unsure. I've been LADA Type 1.5 Diabetic for years now and am trying to get this under control.
@@estela5799 You didn't say if taking it helped you or not
My cardiologist told me yesterday tht I should try berberine and get off of metformin cause metformin damages kidneys .And after seeing this video im going to order me some
You have one intelligent and truth searching cardiologist. God bless him and you on your journey❤
I wrote about BERBERINE in my book 📖 BE YOUR OWN MIRACLE ✨️ on my healing journey through incurable inoperable stage 4 brain cancer.... t is in my TOP 5!
What are your other top 4?
May God Bless you in your journey! 🙏☦️ Will pray for you!
@@giggs112008 lol, you have to buy the book.. its why she mentioned it! :)
Blessed 🙌
Fantastic! What were your doses?
Ive been taking Berberine for about 5 weeks. Has made significant noticeable improvements to my health in my early 50s. Excited to see the long term benefits
What positive improvements have happened for you?
may I ask what brand and what dosage you're taking? thx
@@suzter if you're a grown woman start with 500mg ( I'm answering bc no one else did, maybe Dr. Berg will get back to you)
@@suzterDr Berg’s blood sugar supplement has berberine, with dosage data.
@@pawsitivenoozis there any best time to take that supplement?
Dr. Berg, one of only a handful of doctors that I regularly listen to their advice.
Thanks. Hope you are learning a lot here.
Same
@@Drberg Sir what is the ideal time to take this?pls Guide and stay blessed
I started taking berberine right after I saw Dr Berg's video. I was thinking it would take a week or so for it to kick in, but lo and behold, the effects were immediate!! The sensation of constant hunger disappeared, and I no longer eat as an ogre! Plus, the level of energy increased tremendously!!! I'm blown away - but also very thankful Dr Berg!!!
Wow, that's amazing. Thanks for sharing your experience here.
Where did you get the Berberine from ? I've heard that different companies that make Berberine some are not as good as other brands
Which type or Brand did you use?
@leeglee111 We did get a reply to our questions and I'm ordering mine this week
@@leeglee111
Just like you I don’t see anyone replying…
My husband was purchasing bulk Berberine to fill his own capsules & was controlling his blood sugar after being on ugly metformin & all it's side effects.. Then the bulk company couldn't get berberine So, my husband tried prefilled capsules from another company which was costly, & instead of being borderline he was now diabetic with high sodium in his blood. He also had been on a hypertension drug for years. 2 years ago he was diagnosed with esophageal cancer and died from it in Dec 2021. The medical professionals decided it would be best to have a food tube because he was unable to eat or drink. But they fed him sugary junk thru the tube all week in the hospital and then would give him a shot of insulin after every tube fed meal!
The social workers said that medicare would not pay for the liquid food so that was a fight until the surgeon ordered them to put in for it, because my husband just had the surgery and needed the liquid food. Unreal! But then medicare would only pay for the sugared liquid. The dietician told us that the company didn't make a sugarfree liquid food which was incorrect. They didn't give him insulin for at home either. My kids and I suffered such great loss losing my husband and their Dad. I can't help but think that the"shortage" of Berberine then was caused by the big drug companies. Metformin never worked. The bulk berberine worked. And it was affordable. I think my husband might still be alive if there hadn't been a problem w/supply.
OMG I am SO SORRY for your tragic loss. The 3rd leading cause of death is exactly this type of thing - doctor/hospital error - incompetence.
So sorry for your loss. We are so vulnerable to medical professionals!
So sorry 🙏 ❤️ 🙏
Sooo sorry and thank you so much for sharing.
Some of Dr Berg’s videos on stress from a loved one may help.
My mom died of esophageal cancer. Problem is, most esophageal cancers actually are secondary. They either start in the thyroid or pancreas. If it seems quick, it’s pancreas. Just discovered have had inflamed pancreas for much of my life. Hereditary Pancreatitis. Most times it started with the pancreas. I am sorry for your loss.
Berberine has truly worked wonders for my IR along with Alpha Lipoic Acid, Chromium and Omega 3 Fish Oil 🙌🏼 My blood sugar is between 66 and 89 🙏🏻 I'm on the Carnivore diet (OMAD) which keeps my Hashimoto's in remission 💪🏼
I'm on week 6 carnivore to get Hashis in remission. No dairy, eggs, gluten, plants, etc. Only meat, fats, lots of sardines which I'm learning to love. Which brand of berberine do you like? Thanks!
is there a need for those being on a extremely low carb diet.
@@mettejensen8653 Those of us with autoimmune diseases...yes.
@@momof4darlingsmy husband takes Metagenics brand recommended by his integrative doctor for high LdL.
Awesome 👏
I started taking berberine a few weeks back and I'm having great results. My RA flare, the reason for experimenting with it in the first place, is backing off without needing steroids or a ton of NSAs and I'm starting to feel much better. Most surprising to me, it's also had an interesting effect on my appetite. I'm less hungry and my "full" switch is working for the very FIRST time in my entire life. Seriously, I've never felt full before. I just never got the signal, and could and did regularly overeat to later misery if I wasn't careful. Now, I'm getting the distinct sensation of 'That's it, you're full. Stop now.' I've dropped a few pounds and my blood sugars are really steady. I'm also feeling far less sluggish after eating, and more energy during my workouts. I still have ways to go, but I know for sure berberine is helping with the inflammation and not carrying around those extra pounds is always kinder on my joints.
Awesome 👏 thanks for sharing ❤
Could you please share what brand you take? I'm overwhelmed looking online.
I started taking Berberine and when i ate food i felt the need to throw up. I believe this to be was because i ignored the your full signal. I was overeating felt like the food was stuck in my chest i had to bring it up because it was too much. So, im rambling cause I’m thinking of what happened to me. So, it didn’t make me throw up i was full and i over ate i ignored the full signal
I have severe RA and am very underweight .. can I take Berberine? I also have heart and sugar issues ...
Hi! Can you tell me what brand of berberine you are taking? I am looking for a good one to buy. Thanks!!
Just started Berberine and Bile salts! I can’t tell you how I’ve seen results with bile salts! My sugar on waking us 83! But A1C is 5.7 which is high so started taking 2 Berberine per day! I’ve been able to exercise about 7 mins day with long covid but no crash!! I’m able to breathe while exercising and no muscle pain.. so this is a big change! My diet is clean.. totally but my weight is up 30lbs that I’m trying to loose hence trying Berberine for what I think is insulin resistance!! Thank you for your great videos! 🙏
We're you 💉 if so take pine needle extract it will deal with the "long COVID"
Pick up some NAC. Boosts glutathione. Helps with some of the long Covid stuff.
Please as your A1c decreased? I am asking because I have same number.
@@ottallman Andrew Lessman owns/operates awesome supplements & has made glutathione capsules. His C0q10 is amazing..
The Barberry bush is commonly sold in the US nurseries as an ornamental becoming fairly large (2-3m across) when mature. Easy to identify from the round red leaves and numerous thorns. Each bush can yield about 1-2 pounds and the taste of the tiny fruit shown in this video is reminiscent of apple and cranberry. I enjoy these in the 90 second chia muffins with sprouted pumpkin seeds. Expect a measured drop 20mg/dL in glucose levels after ingesting (around a tablespoon)
Thanks! I just watched this and was wondering if Barberry was a good source of Berberine it sounds like it would be just from the name. I have read that some Native American tribes considered it a sacred herb and used it as medicine.
Heart and bloodsugar issues run in both sides of my family so I like knowing what foods are good for preventing those issues.
Where can I find this?
Isn't Barbary poisonous and considered an invasive species? Idk if it's got anything to do with berbarine
FYI the barbary bush is poisones and also harbors lyme ticks I think your confusing the name
Barberries Genus Berberis are edible from my research
It has really helped with the severe crippling anxiety I was getting from PMDD as well. What an incredible little plant!
If your still around could you tell any more about your improving anxiety please? I'm really shite with mine and I'm looking at Berberine too. Thank you x
@@ballsack4321 I don't know how it did it, but I also needed to stop drinking coffee the days before my period. The Berberine worked well for some reason after I got rid of coffee, it reduced inflammation and made me relaxed. I also had Kiefer which helped too.
I love Lthianine 200 mg as necessary through the day , cbd and holy basil tea for anxiety . Helped me get through a really intense time and I still take it before bed and or to curb racing thoughts. I can’t stop recommending it and even passing some aout for people to try . For me, a life saver .
Been on Berberine for years and cannot recommend it highly enough.
any visible improvements? thank you in advance
@imhappy83 Doctors are not taught nutrition in medical school. they are taught to identify and TREAT illnesses with pharmaceuticals.
...I've heard that it should not be taken long term. 3-4 months on, 34-months off😊
@@pennycoyote3855do you remember who said it or where?
Can I ask how much you take per day and do you ever stop for a while or no?
I can’t say much quite yet, but after incorporating berberine into my diet for about 2 weeks, my weight actually shifted downward after months of battling what is most likely insulin resistance. Do your research; give it a try!
What brand and milligrams are you taking?
Please share brand?
What brand of berberine do you use kind sir?
@@s.e.2681 I would recommend NOW I like that company tends to be reliable to me with almost all supplements. Those of you who are really fat I would say take Berberine and take NAC bc heart health is important and you'll probably adapt a more active lifestyle so to make sure your heart keeps up, if you're a really big person take both Berberine and NAC and the right kind of magnesium is important, in your case, glycinate. Again, Dr. Berg can weigh in on that. I'm surprised he doesn't run an only fans, so people can pay $1 to ask him individual advice. I'm planning on doing that sometime in the fall when my book is out, but I'm not a doctor, I'm just a nutritionist
Hey everyone! I keep adding the brand I use but my comment keeps getting removed. The brand is: NUTRIVEIN
it used to be pretty affordable... until few years ago someone was hyping it and it almost doubled in price.. .ashwagandha too
Yes. One can grow this in many areas of the world and decrease its price.
It’s called Bidenomics 😂 everything has doubled.
@@KetoWorkscould I eat barberries and still get the benefits? The berries are much cheaper here in Sweden while the supplements are expensive
Try Doublewood. They have 20% off today.
Yep, happens every time..
I recently saw a video by another Dr downplaying the effectiveness of Berberine, so appreciate this video from you on the benefits of Berberine. Berberine in my case certainly reduced my blood sugars, it works for me.
No problem. Thanks for watching the video. Stay safe and healthy!
He probably was a prescriber of ozempic lol
are you still taking it? How does berberine compare with metformin?
I have been taking berberine for at least over 3 months it is helped me a lot with diverticulosis no more pain and all that diarrhea
Awesome 👏 Thanks for sharing!
I take berberine and my glucose went down to 73 ...This new news about the mitochondria is great since I'm fixing my mitochondria since I'm cancer free now and don't want it back. I did have chemo ..
Wooo!
Congrats!!
@@x.Jay.Bird.x well I did have chemo lol
Dose?
@@chantelle5170 I take 500 milligrams before lunch and 500 milligrams before dinner ..Just make sure you wait 30 minutes before you eat something but I have taken it with food and my glucose still went down..Im experimenting..
I have been taking Berberine every day faithfully for two years. My doctor and nurse practitioner have tried to get me on Metformin for that same time frame. My BS is always within prescribed range (not their DESIRED range). They keep saying it will save my kidneys and etc., but I’m doing great on the Berberine!
I’ve read a lot that we’re only supposed to take it for 6 months and then stop for 3-4 weeks and resume. Do you do this?
Awesome 👏 Thanks for sharing!
Hi! Can you tell me what brand of berberine you take? I am looking for one. Thanks!!
@lonestar3821 I take The Vitamin Shoppe’s Berberine HCL.
I've been taking berberine (and benfotiamine) at your recommendation after developing numbness and sores on my fingers and toes, in addition to adjusting my diet, and I haven't had any issues for months. I never had it professionally diagnosed but my lifestyle pointed to prediabetes and after making these changes I feel so much better. So, thanks very much Dr. Berg.
Awesome 👏
I tried ozempic but no effect for me, i tried berberine and i was shocked that i lost 2kgs in 1wk of taking it without exercising.this supplement is mind blowing!
How’s it going now?
What brand and dose?
Also effectively treats pancreatitis , H-Pyilori and leaky gut, great eye wash for infections. We use it all the time and give it to the pets and livestock as well.
I had all 4. Wish this was as available 40 years ago.
Interesting!!! Thank you so much for sharing ❤❤❤
If you have time, please expand on how you use it for animals. I’m planning on having goats & sheeps which I’ve heard can have issues… also where do you get it? Dosages?
Incredible! Thank you 🙏
@@KetoWorks Try vet supply places if you already haven't =)
I just tested it out, one week I took it and my cravings decreased. I lost 3lbs. The next week I stopped taking it and I gained the weight back and my appetite went back up. I'm going to get back to taking it this week. It definitely works.
Happy you found it useful! Be well!
Supplements are getting to the point where they are only for the well to do. You can spend hundreds of dollars every month on tablets and capsules. Not everyone has that kind of budget, especially with prices skyrocketing on nearly every food related item. I know many people just struggling to get bills paid on time and make it to the next paycheck. Supplements are ridiculously expensive.
Berberine costs rm90 which is about $30 for a two months supply … maybe search out different brands
Yep but so grateful they are available
As opposed to what? Doctors/ hospitals bills?
LMFAO. Upgrade yo life. Be well with us. You aren't looking hard enough or trying hard enough.
Investing in your health now will prevent thousands in medical bills and a shortened life down the road
Another note about Berberine; it's great with Candida and fungal infections too. The only thing not mentioned here about Berberine is that it affects the sex hormones estrogen and testosterone in a way that women nearing pre-menopause and menopause might need to be careful with if they want to take Berberine long-term. It's great with PCOS too because of the insulin resistance and sex hormone factor combined. Great video.
What is PCOS?
Careful, how exactly?
Please elaborate on issues you listed. My friend is taking it and is at the point of going through menopause.
How is one needing to be careful with it? I’m at ‘that’ age
@@kelleyC123PCOS is polycystic ovary syndrome
Sleep is better and my muscles feel so much better. I dont feel stiff anymore. 3 days on berberine. Ive been suffering with insomnia for years and early onset arthiritis as its hereditry in our family. I cannot express how much its helped my sleep and i am no longer hungry all the time nor do i crave sweet things!!! Berberine for the win!!
For me, it's a game changer. It restored my irregular periods. I am taking it for about three months now and getting my periods every single month, which never happened to me because of my PCOS.
Is this a good thing? 😅
@@leondbleondb For me yes.
Which brand and how many times do you take it and milligram?
Awesome 👏
I'm sorry for not getting back to you sooner. I take WellBetX, Berberine, 500 mg 4 capsules every day. Two in the morning and two in the evening. @@s.e.2681
Oh i just ordered berberine then your video pops up out of nowhere! This reinforces my research on Berberine more ! Thanks 👍
His website has a great article on berberine too.
Glad to know that you liked this post!
I started taking this supplement and it’s helping with constipation so far…
mən 2 tib diabet xesdesiyem 20 ildir 22yaasim vardi birden bire 40kq aldim analiz neticesinde hormonlarin balansi pizulmus 2tipib diabet bir nece xesdelikler ən əsasida əsəb xesdexi oldum o gunden bu gune kimi coxxx eziyyet cekdim agrilarim .əsəblərim aglamaqlarim ve kilollarim hamisi meni əsir aldi .cox cetinlikle arigladim 120den 80 da dusdum agrilar azaldi əsəbim cox gozel oldu .sonradan stres kecirdm yene hemin vezziyete qayitdim .hrr gunum killolarimi gorub stres kecirib əsəbləsib tezeden yemeye baslayiram men sizin yayimui ele indice gorub yorumlari oxuyub umudlendim umaram menede komek eder .hemide oxudum ozumu sizlerin yaninda hiss etdim tek deyilemmis kimi geldi mene ❤ haminiza sefalar bileyirem sevgilerimi gonderirem ❤❤❤
The Persian diet has Berberine that we sauté in olive oil for 30 seconds and add to our sautéed onions garlic and mint. Then add to our rice and serve alone a chicken dish . We eat lots of fresh herbs in our diets.
Sounds delucious
Coming over for dinner. 😉
Coming over for dinner 😂😂
I ❤ Persian food!!!
I did my 2nd 24hr fast this month i feel great and have energy
If not on keto, you could enjoy a very traditional persian dish called zereshk polo = Berberine rice! Which is a combination of rice with saffron, zereshk ( Berberine in English), and chicken. Keto style, remove the rice, and eat chicken mixed with berbeine. So delish, without any toxic adds on from the casing of the supplements.
Interesting
Yummy! Coming over!! 😉
Do it with cauliflower rice instead!
Excellent 👌 🎉🎉
Recently learned I was Pre-Diabetic and started taking Berberine to get my fasting glucose down without meds. I was already 98% low carb. The biggest effect I saw was decreased appetite and losing 1Lb of Body fat per week with ZERO effort. Most effective supplement I've ever taken.
How much mg a day did you take and how long did it take to start seeing results?
@@leeglee111 I took the recommended dose on the bottle. The first brand was 1,200mg with some Ceylon Cinnamon added and I took 1-2 a day before meals. The second was 500mg and I try to take 2 a day before meals. I liked the first better but it keeps selling out. Results came in less than a week and I've lose 1lb a week for 13 weeks now. Fasting Blood sugar dropped by 8-10. You don't crave sweets as much.
@@Eveproguides Awesome! Did you get any upsets like headaches or upset stomach? What brand?. I am looking at Puritan Pride or Swanson brands online. 500 mg
Awesome 👏 Thanks for sharing!
Wow so what’s your blood sugar results now?please reply because we’re in the same boat
I love your format of offering sound advice within such a short time frame, and the recommendation of which video to watch next, then that next video gives a recommendation for the next video, etc. you’re an awesome channel.
I appreciate your comment! Glad you enjoy my videos!
I have had fatigue depression heart racing vomiting and a host of other problems. I also have a 360 cholesterol. He had me taking berberine now but also metformine. It is excellent at so many things at a cellular level. It is much more than just lowered blood sugar
Hi, did berberine help with your fatigue?
Do you happen to be taking a thyroid med?
We found out about berberine about a month ago. There is also the derivative of it, dihydrobererine, which is more efficient and supposedly doesn't mess with your intestines as much. Hubby has been taking that form for a month, along with an almost 100% carnivore diet and has lost 30#! He will get his labs checked next month and we are anticipating good results.
That is good to know because berberine sometimes makes me nauseous.
@I'm Happy This is mentioned in the video.
I ordered off Amazon. GlucoVantage Super Berberine. It's 200mg of Dihydroberberine in capsule form. 1 per day with your largest meal. I think it was about $26 per bottle of 30.
@@frankiefry1 me too...
@@frankiefry1how has it been so far ? Are you still taking it?
I just started taking Now Brand Berberine today. Wish me luck!
Any updated ?
@@karine8738no one here updates or answer questions, are they all fake 😭🥹
How’s it going with Berberine?
What's the latest update??
My Fiance started using Berberine instead of Metformin and we saw some great effects in mood and sleep and energy too.
It is help you to fully sleep and how many pills you take
Awesome 👏 Thanks for sharing!
@@SamiJaludiSome of Dr Berg’s videos on sleep may address this.
You can but pouches of fresh berberines from middle eastern stores. In fact there's an amazing tasting Persian saffron and berberine chicken with rice dish I had once that blew my mind...taste wise....but I didn't know that it had such amazing health benefits....but I guess these old cultures of 2500 years old line India and China know this from ages & ages of trying different herbs, fruits, spices, seeds etc etc.
I was hit with the 8.0 A1C November 2023. I cut out the soda and retest with my doctor at the end of February this year. A1C was 7.9. bearly any progress I started watching videos on natural means and with exercise(very light) I started taking Berberine, Vitamin D3 with K2, R alpha lipoic acid, and two table spoons of extra virgin olive oil everyday. This is with my prescribed medication for diabetes (Alogliptin). I started this with a month and half left before my final test that would have decided whether my doctor put my on insulin or not. I tested May 20th and the results were A1C 7.3. I not what part of that combination worked but I am grateful because Now I have more time to bring it down without going on insulin. I am 42 will start taking this stuff more serious. These are the brands
NUPHORIA Gold with Lion's Mane is the alpha lipoic acid.
Mega food Magnesium 300mg
Fresh thyme K2
Doctor prescribed D3
Garden of life liposomal Berberine 1g.
I'm curious if you would take a deep dive into the nutritional value of french creamy cheeses like camembert, maroilles, livarot, etc. They're not even legal to export in the USA, and from what I heard, even if the US produces great local cheeses, they're nothing like EU methods because of FDA regulations. Similar to how Whiskey made in the USA is allowed to be flavored in stainless steel tanks with european oak wood chips whereas here in France its production its legally bound to having to be aged in actual wooden barrels not soaking wood chips in metal tanks. FDA changes a lot of stuff, and compared to EU norms, it still feels like the wild west for you guys. I don't think I met more than 2, maybe 3 people who had a peanut allergy over here for instance in my 30 years of existence.
Very interesting. I'm inclined to think we have bad health info from our u s a 3letter gov't entities
At first glance, there's a huge difference between Raw Milk vs Pasteurized Milk. The Pasteurization process kills the living microorganisms and destroys nutrients. People who have issues with Milk, usually don't with Raw Milk, and you can taste the difference. Hard to find though.
@@GudLawdHammercy Yeah we have some raw milk here too but mostly it's sterilized @ UHT milk unless you buy farmer stuff in the organic fridge section or directly from a farmer. IDK though I quite like milk haha and always drank UHT half-fat w/o issues.
The FDA just has low standards and their regulation process is a front for making bank and fining companies. Very little actual testing goes behind it. At least the food quality is somewhat better here but when you can't afford to feed yourself fully, a cancer in 20-40 years doesnt seem so bad does it? The problem with FDA is the same with all federals, they have vested interests, and control over power, justice AND economy all in one. The separation of power isn't a tradition it is a necessity to keep them in check but money has loooong corrupted the system. Happens here too, we just have stricter rules on food production and more ancient methods we refined over the centuries of natural selection.
@@GudLawdHammercy I am the product of raw milk Era, only food/liquid my tummy could handle right after I was born, early 1930's
EU food regulation is so much ahead of time, specifically in France and Norway. And you know what? The food tastes great there even without MSG and coloring additions. I am able to compare that because I was living in different parts of the world. Unfortunately, some countries allow too much synthetic chemistry in their food industries. MSG is a screaming example of an overused substance which can cause serious health consequences, especially for elder people.
I just got this supplement from my integrative doctor. It was specifically formulated for his office “Delaware Integrative Medicine” in Georgetown, DE. (Dr Childers)
I haven’t tried it yet but will start tomorrow along with a couple other supplements that he gave me.
I’m not obese, but I’m probably about 25 pounds overweight. I stand about 5 foot one so that’s I guess significant enough as a ratio. I recently got blood tests back and my glucose is quite high. My LDL is very high. My HDL is slightly higher than the norm, and my total cholesterol is quite high as well at about 166. Though I eat homemade food… I pretty much eat whatever I want including breads, desserts, some pasta, basically the same as most people on the standard American diet. The only difference is I eat all organic when I’m at home but I do go out to eat once or twice a week.
Because my blood glucose is so high along with the other cholesterol numbers, my doctor said that I am pre-diabetic. He has put me on the berberine, which is a proprietary formulated supplement, which has a few other things in it. But it’s mostly berberine. I’m to take three capsules a day with food. The three capsules equals 1g total of berberine. They also include 10mg of vitamin C, and 200 mg of alpha lipoic acid.
As a sidenote… I also have high levels of inflammation, showing up on the blood tests in my arteries. That reading came from a test called MPO. So for that I was given another supplement called cardio care from the same doctor. That is to take two capsules daily with food. It is bergamot orange extract. And the dosage equals 1 g total per day. Bergamont is a natural alternative to statins. I won’t take a statin because of the side effects.
I also was given some other supplements (2), which contain a blend of vitamins, botanicals, minerals, prebiotics, digestive enzymes and so forth. That is called IntraMax 2.0 by Drucker labs. It is a liquid.
The other one is called Nuchido Time and is in tablet form.
I was also given nitric oxide support. And that is capsules by Berkeley life, professional. That also goes with the tablets called Arterosil HP.
That said… I haven’t started any of them yet, but will be starting them tomorrow.
But at least you can look at what I was prescribed to take by my integrative doctor. He is a full doctor, but he doesn’t practice the traditional medicine though he’s fully qualified to do that if he wanted to do that. My primary care physician basically looked at my blood test results and said I have extremely high cholesterol and to watch my diet and come back at the end of May so he can prescribe something like a Staten. And again… I won’t take a statin, so I wanna try this and a major change of my diet. Basically, my diet will go to mostly Mediterranean diet, but I’m going to limit my fish to some extent because of all of the forever toxins in fish. You can get the equivalent omega-3‘s with flax seeds and Chia seeds alternatively, rather than through fish.
I hope this helps you too. At least get some idea of what a doctor might prescribe. So that you can discuss it with your own doctor. Traditional doctors don’t usually like to do things that are supplements or herb-based. They usually like to put you on statins.
For me that’s not really an option. I want to take so that’s why I went to an integrative doctor who’s really quite good. Anyways, I hope this is helpful as food for thought.
He may do zoom consultations, though I don’t know for sure. But anyways, the name of the practice is in this comment.
Sorry for the long comment.
It’s good of you to take the time to write so thoroughly. Clearly, you have ppl’s best interests at heart, don’t apologise 🙏🏼
Great video but including sourcing and dosing recommendations would be extremely helpful.
Hello there! Feel free to check out my product Blood Sugar Support Advanced Formula. It includes berberine, a powerful phytonutrient that supports healthy blood sugar levels.
Here's the link to the product page: shop.drberg.com/product/blood-sugar-support
I have PCOS and started taking this instead of metformin. It hasn’t been a full month yet, but within the first week my cravings and appetite dropped.
How much do you take? I have PCOS as well
So cool 👍 🎉🎉
Some of Dr Berg’s videos on pcos may help further.
@@melissaschubert8478Some of Dr Berg’s videos on PCOS may help.
My glucose was high every morning even with a clean diet & fasting. One dr told me that I was the thinnest, fittest prediabetic that she had ever seen. Berberine at bedtime normalizes my morning glucose 😊
how much do you take?
I am a diabetic as last summer, trying to keep educated about this and I appreciate your knowledge and information
Reduce the proportion of refined carbohydrates, increase the healthy fats and avoid processed foods. Read food labels.
@@traditionalfood367True, thanks.
Happy that you found it useful!
Please create a video on which vitamins and minerals to take together, and which ones not. Thank you
In a previous video, you explained Berberine moved sugar out of the blood and into the cells, like Metformin, it got me off both Berberine and Metformin. Back on Berberine now!!!
What a Blessing You Are!🤗I Love The Way God Uses You So Thorough and Creative With a Passion and Compassion. Because you have a heart that cares. 🙏💜🌍🌞🌈
It would be helpful if you included the dose/mg amount & how often it should be taken. In your videos.
For those watching your methylation status and acetylcholine levels, Berberine is a methyl donor and it inhibits Acetylcholinetranferease.
So its good for increasing acetylcholine levels or not?
Am a type 1 diabetic. Started taking berberine. Took a week or so but had to cut nightly dose of long acting insulin. Am astonished at how well it works. Take 1200 mg with dinner. Tried splitting dose but kept forgetting the morning dose. Last night low alarm on CGM went off all night. Will cut dose tonight.
I've been trying to convince my son who has type 1 diabetes he got in his 30's . I have type 2 and berberine has corrected my blood sugars . I wish I could convince my type 1 diabetic son to try berberine. Has it helped you more ? I thought maybe berberine might be a cure for type 1 and 2 diabetes. I'm very curious how berberine has worked for you ? Has it eliminated you having to take insulin?
Awesome 👏 Thanks for sharing! 🎉🎉🎉
Would love an update on your sugars...
Thanks!! Berberine is also great for Uric Acid reduction (via research papers) as well as Bile Acids which when they enter the colon (BA should only be present in the small intestine but sometimes it slips into the colon) , it causes ill effects.
Functional medicine is the way to go. I'm replacing my traditional medical providers & the difference is like night & day! All my labs have improved drastically in a short amount of time. We went with the Super Berberine formula with less GI distress & 5X the effects. We take it with our biggest meal. You can do 2X daily if needed. No more after meal slumps. It averages about $35 per month on the supplement. pricing
Which product do you actually use? Is it tablet or powder form? So many different products out there! Thank you in advance for any information you can give me. Much appreciated
Completely agree: functional medicine is smart medicine!
Awesome 👏 Thanks for sharing!
Thank you Dr. Berg as always very informative. Question, which Berberine supplement do you recommend? Thank you
You can try my Blood Sugar Support Advanced Formula. It contains Berberine.
shop.drberg.com/product/blood-sugar-support
You will see information on dosage and usage.
You are very clear and have such a soothing voice!
I've been taking it for months, but now I'm taking it 3 times a day and on schedule for 10 days straight. My numbness at night has almost stopped!
WOW! Thanks for sharing; I needed to hear that!
Awesome 👏 Thanks for sharing! Some of Dr Berg’s videos on numbness may help further.
@@griffinharvey3910Some of Dr Berg’s videos on numbness may help too.
What numbness as my hisband has numbness in mostly right arm. Had carpal tunnel surgery on his wrist and pain came back several years later( I told him it probably would)
It works!!!
Cut my sugars nearly in half!!
130’s-140’s to 60’s-70’s
Wow this is awesome! Can you please share what brand and dosage you are using? Thankyou in advance.
Awesome 🎉
What brand of Berberine are you using to get those results 🙏🏾
@@NansGlobalKitchen thanks.
I’m not sure where my reply went. If it doesn’t show up I’ll redo it.
Aumeto
Extracts:
Berberine hcl 600
Ceylon cinnamon 100
Gymnema sylvestre 100
Bitter melon 50
Milk thistle seed 50
Artichoke leaf 50
Turmeric 50
Black pepper 40
Typically take 1-3 a day
Before meals.
Also one of Dr Berg’s Liver cleanse
And before meals
1 tablespoon of apple cider vinegar in green tea with dr berg’s electrolyte powder and lemon juice.
I also cut nearly all sugar and junk foods
Carbs are 50-100
Slowly loosing weight. Gaining some energy.
The sugar readings are very encouraging!
I stopped taking Metformin three years ago by taking a combination Bererine, GABA, NAC and Goats Rue. After a while Berberine was all that I needed for blood sugar control along with intermittent fasting. I still take GABA NAC, but for other purposes.
What's Gaba Goats Rue
My understanding is you can only take Berberine for 6 months at a time and then you have to stop 3 or 4 weeks. Do you do this? And if so, what do you use during the down time?
Awesome 👏 Thanks for sharing!
@@thecreativewriter3428 I've been taking Berberine consistently for a while now with no side effects. It is also good for cardiovascular health.
This is all I need. Another supplement. I'm already taking 17 vitamins and supplements now🤯
Lol same
My thoughts exactly.
LOL tell me about it🤣🤣
I had to upsize my pill organiser for all my supplements! 😂
Y’all most do the same things. Try to keep it under 5 and start with your deficiency and its absorption match. Not all supplements are for long term. But mixing to many you may not know what’s is working or what symptoms you are trying to address.
I eat real food and started taking Berberine 4 months ago. My A1C has gone from
5.8 to 5.6 which was my goal and I have lost a couple of pounds as well.
Did you take it with metformin ?
@@SLICK-GLN Just Berberine.
What brand is good?
What brand are you taking
So much confusion when to take...... before meal...after meal.....empty stomach. When do you take it?
I have endometriosis.
So ive had an extreme amount of belly bloating due to pcos...this has been a game changer no joke..just hope the Dr's dont get whim of this and they try to take it off the shelves
Thankyou for covering this topic. We have great problems getting it here in UK, always out of stock. Tells you a lot.
I want to thank you immensely, you have helped me with your suggestions (not medical). I watch you as much as Mark Hyman, and Alan Mandal(incorrect spelling, I'm sorry). All of you help without constant pill popping, again thanks.
I have no idea how Dr. Berg collects his information. He's always light years ahead of of his contemporaries. The effects of Berberine are so new, I don't know how he's so on top of this?! Dr. Berg is amazing!
He’s an actual scientist and not just trying to make $$$!!!
Berberine is not new as an ordinary person like me who is just passionate about healthy living have known about it for at least 6years. It's just now gaining traction.
Berberine, oh my gosh, I started to take this as I have AF along with thyroid, I researched all the things I needed for thyroid and now I don't take medication, I feel so much better and then along came berberine, I'm back to operating at a 100 miles an hour just like I use to, thank you Dr Berg for all your help
What else you take for AF
Dear Josie, I really would appreciate so much if you could tell me how you got off the medication for your thyroid...? I have hypothyroidism caused from Hashimotos and I need to heal it and get off the medication. I'm doing Keto and IF for 15 months now. How did you manage...? Thank you so much, have a lovely weekend! 🎆🔆🌻
How long did it take for the berberine to help? I'm taking 100mg for about a week and haven't noticed anything yet.
@@i8dpie more or less straight away, not sure if taking other supplements help it along the way, eg zinc, magnesium, wheatgrass, trial and error
@@franciscosifuentes3007 D3, B1 and hawthorn but not every day with that one
"Maybe he's born with it... Maybe it's Berberine." 👍
Thank you Dr. Berg! My husband was diagnosed with type 2 diabetes, has has 1 kidney removed 2 years ago. Currently he is on metformin, which I have learned blows out the kidneys. My husband weighs 190 lbs. What dosage do you recommend of Berberine? May Our Lord Bless You !
It's berbirne good for ulcerative colitis patient ? Please reply
Больше спасибо Доктор Берг!
Thank you I take it or rather eat it .
I put it into my yogurt .
Along w/fresh blueberries,strawberries and, Chia seeds .
🙏💖
Are you using a powdered form of Berberine, if you do can you share the dosage and brand? Please and thankyou!
Very glad to be of help.
Wonderful video! I had been taking berberine for its anti-cancer properties but was unaware all of the other amazing benefits!
Started taking it a week ago. I can honestly say I see a reduction in my hunger. I also don't have the cravings to eat at night.
Good Morning, Dr . Berg
Thank you so much for sharing this Excellent content with us .
May God continue to bless you !
Thanks for sharing!
Dr berg, can you do a video on immunosenescence? There’s a recent study that just came out that people as they aged who prevented or mitigated the decline of immunosenescence lived longer. It’s also common sense as well. Therefore, what can we do about immunosenescence? I know a couple of things that may help but I’d rather get your input on it. Thanks dr berg!
What are you thoughts on dihydroberberine. Have a great day Dr Berg. Appreciate you and your drive to keep us healthy.
Berberine HCL is best per another YT dr,
@@dolly3016 thanks
Thank you doc, yes berbrine helped me a lot with sugar resistant, immune system, and mood swings
How much do you take?
You mean insulin resistance.
@@Erin-Thor twice a day
@@jeandixon586 yes I meant that
@@gurjeetkaur9963 😳
I have been having the hardest time waking up even after 8hrs sleep. Last night I took vitamin D, K2, zinc,mag, calcium mix and went to bed early, at 9:30 as I was exhausted. Needless to say when my alarm went off at 6:20am I couldn't get out of bed. Finally woke up to find this video on my feed. I'm ordering berberine today, I hope it works! Also, Dr.Berg how does one detox fluoride out of their system? I'm now learning about it's toxic affects, my poor kids🤦🏽♀️
How about not taking the supplements right before bed? Take them earlier in the day and see if it helps
@@Sunlightsam24 I watched a Dr Berg video that said we should take them before bed to ease pain and sleep better. It did help with me not waking up at 2am for a couple hours, but still feeling sleepy and groggy and antsy in the morning like I didn't sleep at all 🙁
@@Bexs_Books_ Even though Dr Berg recommends taking it right before bed, I find taking them a little earlier works better same with Kefir. Taking them right before bed tends to stimulate the nervous system and digestive system affecting the sleep.
@@superaquatics thanks, I will try that starting tonight. I tend to remain tired all day and have afternoon crashes. I'm so tired of feeling tired😭
@@Bexs_Books_ Ugghhh, sounds like very long days! Everyone is different so changing things for timing may be the answer for you! It’s funny, for example, I can’t use collagen supplements, I get bloated and uncomfortable, and I’ve tried multiple times with different products. I can drink bone broth though :)
I started taking Berberine about a week ago. It somehow does make me feel less hungry. Maybe not less hungry but I don’t have “cravings” for things I shouldn’t be eating.
I think because it probably does regular glucose levels. Says it’s also good for cardiovascular health so, I’ll keep taking it and see what happens. I’ll take it before eating or after eating to see what works better. The first couple of times I took it, it gave me upset stomach so I put it away for a while, but then I came across it while going through my supplements and I haven’t had that issue.
I got the Metagenics 500mg a lil pricey, so I have to use it up cause I’m not throwing the $ away 😂
Great video Dr Berg, thanks for sharing!. (also I'm glad you upgraded your camera to 4K, you look stellar)
Yup been taking berberine now for about a year and although I have addictive tendencies and can consume lots of carbs and sugars at times I feel it helps stabilise my insulin.
Right. Some of Dr Berg’s videos on how to stop carbs cravings may help.
It is a substance of cold nature. So, it is not recommended for people whose digestion is not good enough. Touch your stomach with a dry hand in room temperature to feel the temperature of the stomach. If you have weak digestion, it is normally cool or cold. If you take it for long, you may suffer from nausea, constipation and rashes. Some people whose body temperature is low will feel cooler in the same room temperature. Chinese Medicine practitioners prescribe it to patients to stop diarrhea and it is not supposed to be a supplement for all body types. The substance was discovered by a female doctor in Nanjing, China. Berberine was found effective for the Three Highs but she understands enough it is not for everybody! Some use it to cure bedsores as well. Your digestive capacity will be even worse if it is not for your type. You may say your digestion is good, but I don't think it is good for long term use, your digestive system will turn bad, too! This is my opinion. You are advised to consult your doctor first before use. May the Lord bless you with good health and right judgement! Amen!
Berakah and Shalom, Dr. Berg❤️ Thank you for sharing this information. I opted to take berberine instead of metformin when I was diagnosed with diabetes. Praise to the Most High His plants worked for me❣️ my question is which is better for you: berberine HCL or real berberine? Any guidance is appreciated🥰
Amen and amen
Plants come from MOTHER Earth. Not from a male deity.
@@reespace figure out the Creator🙏 the earth didn't create itself🙏💯
I just have to tell you how much of a God Send you are to so many of us misunformed or stuck on the "MEDI-GO- ROUND"(as I say). Your way of explaining in detail that are so easy to grasp. You are a girth of knowledge.....THANK YOU for saving so many of us from BIG PHARMA and SAD. May you be be blessed 10 fold!!
My doctor said that I wasn't type 2 diabetic that I was now prediabetic 👍. I switched metformin for beberin🎉(plus other tips)😊
Awesome 👏 Thanks for sharing!
How to take? Best time? Best type? Dosage?
Good Morning ☕️🇨🇺☕️You’re an ANGEL 😇!!! Thank you very much for sharing your medical encyclopedia with us!!❤
Very glad to be of help.