Tips for Pain Free and Healthy Joints | Lee Labrada's Over 40 Series

Joint pain can stop you from exercising or worse be flat out debilitating. It's not easy trying to find the right solution as everybody has different issues but Lee's advice in this short video applies to everybody and works effectively if applied correctly. Check out what you need to do and how it works.
For more videos and info go to:
www.leanbody.com

[@kentborges5114]

You are lookin' great Mr. Labrada ! A fine example of walking the talk ! RESPECT !

[@johannandelstadh3240]

Unfortunately I had my second hip replaced a week ago.
Never the less I love going to the gym as much as ever.
And at soon 66 years of age I get very inspired from your videos!
God' s speed
Johan

[@emssherill]

Great Information, I am 66 years old now, and I can tell the difference.

[@johannandelstadh3240]

Me too! ✌️👍👍

[@mangostickyrice555]

Thumbs Up 👍

[@JiminyCricket99]

Hi Lee, in your video you said to avoid locking out. For dead lifts, do you recommend not locking out? I've googled this, and there's mixed opinions on this. I would really appreciate an expert's opinion from you.