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Yes yeah

How would you make these gluten free?

What are your reps?

Isn't it supposed to be mid foot

The editor is con keto so obviously everything is baf

Awesome!❤💪

OooFaak

Liv is such a good coach!

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Put the cream cheese in the bowl first and beat until smooth BEFORE adding other ingredients. -longtime baker.

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Hi Lee, in your video you said to avoid locking out. For dead lifts, do you recommend not locking out? I've googled this, and there's mixed opinions on this. I would really appreciate an expert's opinion from you.

For those of us that subscribed to Muscle and Fitness back in the day, we saw Lee Labrada in the magazine. He's aged as we have aged and here we are 40 years later. Love that Lee's focus is for the 40 and over class. Still inspiring, still motivated, thanks Lee. The golden era of bb was the best!

great video thanks

Not having luck finding the app....any suggestions ??

I wish I could find this in stores so I can try it before purchasing an entire case.

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awesome physique. 👍💎

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Love this guy!!

Lees the f ing man

Yes .. but science has shown that if you're new to lifting over 50, it's not much muscle.. If you lifted in your younger days, then muscle memory to a certain degree will benefit this..

This is the best post workout in the world ❤❤❤

Lee still looks awesome

Love that ad

It’s easy, do TRT.

Do I need to start injecting TRT because I am over 50 now I feel like crap.

Iam over 70 an still looking good people don't think I am the age. Eat right work out be Healthy 👍💯🇺🇲🇺🇲🇺🇲🇺🇲

You

Thank uou

great video

Thumbs up 👍 Lee

Fads come and go, but the basics never die.

Hi Lee Thank you for doing this video very informative..my question is this..Many pol prefer the stair stepper over treadmill is there more benefit to this or just preferred method?

I had the feeling the secret sauce was behind you in the video all along...🍌🍌🍌

JACKED, loco!

Bull Shit!

It's such a joke watching people at the gym. With all of the information, people still use momentum as their primary technique. No time under tension, continuous tension, and peak contraction. They will never learn, and never make maximum gains.

Completely false

Not true at all

Please when do I break down fat in my body when on a low carb diet and working out?

If Lee says anything about building the body I listen !! Thank you

Hi can you talk about time under tension a bit more please. I’m 48 and slowing down my reps has prevented injury and kept me enthused. Any advice please

Yeah, discipline is written on my mirror. I think it is the key to being different than others.

*PromoSM* 😘

You’re the best Lee . Thank you for all your great knowledge . 💪😊

That was great 👍🏾 information ℹ️