Get LIIT 🔥 30 Min Walk 'n Tone Sweat Session 🔥 Torch Those Calories
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- เผยแพร่เมื่อ 27 ส.ค. 2019
- PSSSST Finally the moment you've been waiting for... Our BE Active Tank Tops (the one i'm wearing in this workout) are out now! So get your sweaxy swag on with me here 👚👇🏻
www.uptothebeat.com/collectio...
30 minute HIGH SWEAT, low impact walk and toning workout with Gina B. Torch calories in this longer workout, complete with dance moves that are easy to learn and fun to practice combined with tons of toning and cardio, set to tunes that you know and love. Did we mention that this workout is totally #LIIT? 🔥
This workout will be sure to get your heart pumping with these high intensity cardio moves in the first half and toning with hand weights in the second half. If you don't have any weights at home, don't worry, you can do these body-tightening toning exercises with two bottles of water or two cans of soup - get creative!
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Who's doing this workout at home right now?? 🙋♀️🙋♀️🙋♀️
Me 😎☺️ I did it Yesterday for the first time and I Love it. 💪🏻
💕💪🏾🙌🏾
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Doing this for the first time and I’m having fun👍👍👍👍
I am a big fan of your work outs 🥰👌👌💃💃 thanks for sharing your talent with us
Thank you! The 'girls just want to have fun' section really got me going - loved it.
So great to hear!
More like this please Gina. Loved that you changed it up by adding floor exercises and weights. And it was longer which is what we all need. Thank you!
So great to hear you love it! My longer premium workouts are all available on www.uptothebeat.tv 💛
Thank you so much for this, Gina! I absolutely LOVE your outfit too! I am excited for Steptember! 💕
Thank you so SO much 💛
I always get soooooo excited when I see you posted a new video! They are always so fun! ❤️❤️❤️
Yay I'm so glad you think so 💛
That was great love the cardio and strength! 🙌🏼 That’s a great bonus and so much fun 😅 thanks Gina great work 💪🏼
Thanks so so much! ❤️
This worked me out so good!
Thank you!!!
Looking forward to more videos like this. 🤩
Yes!!! Love hearing this! Thanks so much for working out with me.. there will definitely be more on the way! 😃
Also loved your NON-annoying energy & positivity. Keeping me motivated! 💪🏼😅💕
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Yea.... Finally! has been waiting for your 30mins workout! Yes, I am ready! Thank you...
Woohoo 🎉
🔥❤✔This workout is FIRE🔥🔥I'm a 58 year young woman and the music was great....Enjoyed every minute...Thanks so much....Found me a new great channel for workouts💯❤❤👍
SO happy to hear this Angela!! I also have a Facebook tribe of amazing women if you are ever feeling like you would like that added community 💖
50 years and I can not agree more! LOVE:) Best medicine for the Corona- Blues. Thank you!!!
This workout is amazing!! I stumbled upon your videos last night and am so happy I did. New subscriber here and so excited to get my workout on!!
Welcome! Thanks so much, happy to have you here 😎
Thank you for the workout and your encouragement. It is very much appreciated. Sending lots of blessings your way.
I loved this great combination of strength and cardio! The variety of moves made the time fly by. Thank you.
So glad you think so!
4th day I did it again so proud of myself. Thank u lady youre a great motivator and very energetic.
That is INCREDIBLE! You should be so proud of yourself!! 💖
How many cals you burn?
You make me so happy! You are such a bright joyful person, thanks for making wonderful fun workout videos! 👏🙏
Thank you so much!
Absolutely love your videos! I love dancing and exercising so the time flies by!! And they are low impact.....PERFECT!!!!! Thanks Gina!
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Just finished this work out loved it! got me sweating and
Ha, i thought it looked easy! Looking forward to more of your workouts!
Awesome! 👏
I mix up my walking workouts! Been doing them since June! I lost a lot of weight and getting lean and toned up! Don't let these walking workouts fool you! They will do you good! Stay consistent! I'm proud of my walking workouts!!😎😎😎😎
You are rocking it Sarah!!!
I love these full-body workouts, everything in the exact intensidy. thanks gina
So
Much
Fun
🙌🏼
Thanks you for the enjoying heart pumping strong sweatfest🥰
Great to hear! My fave feedback hehe 💃
I love it! It's like going to a class at home!
I'm so glad you think so!
I absolutely love your workouts! You are so positive and inspiring, you can’t help but always staying it’s engaged! This video is awesome! I like the combination of cardio and weights. It’s keeping me on plan for my 2020 goals!
Awesome! I'm so glad to hear!
I miss old time choreography aerobics and music...I really love zumba too...great movements 20-30minutes work out is great at mornings, on evening before late shower or midday...after school or work :)
I totally agree!
Favorite combo. Like the 30 minute length, the positive energy. When you get older, you need less weight and more reps, so this was perfect. Well done. Thank you. More like this please!
Glad to hear you like it! My longer, premium workouts are all available on www.uptothebeat.tv ❤️
Exactly...
This was a challenging workout but I showed up more action and I got it all I got thank you for your motivation you pushed me to keep on going that's great
Thank you for the great workout, love your positive vibes.
My pleasure! 💛
Great walk workout, Coach Nick and Team!
wow!!!! thanks what a great workout. my first time doing it and I love it. will definitely be my October workout!!!! loved the energy and music
Yay thank you for the feedback ❤️
I love your workout videos. A whole lot of varieties of dance, cardio, weights and floor works. Thank you Gina B. You are awesome and energetic. I love your smile too. :-D
Thank you so much!
thank u so much it's my 3rd day working out with u on this vid. love it, from sunny South Africa
Woohoo!
This is just an all out fun, fast, and effective workout. A lot of work packed into a short amount of time. Love it!
Awesome! So glad you think so!
This was so fun! Please do more like this! :D
Thanks babe! Check out www.uptothebeat.tv for longer premium workouts 🧡
LOVED this workout. Easy to follow, awesome music, great steps &always on beat. And FINALLY, a “walking” workout that has enough arm/upper body intensity!! I even kept marching through the weights work, to add more cardio. Sweating & loving it. Thank you for posting!!
SO awesome to hear this feedback thanks so much for working out with me and so glad you enjoyed it!! 😃
Holy cow... that was F U N ! Thanks Gina for a superb workout --- AGAIN!
So glad to hear! 😎💪
Love your workouts! Just purchased circuit 2 and I am loving it!! I have circuit 1 also. Both are amazing. You are the best!
Yay! Hope you enjoy as much as I enjoyed making it! 🧡
Thank you for the great workout - it was very enjoyable. My coordination is not that great so I found that these more simple movements were good for me. Loved having the cardio and the weight training together.
Great! So glad to hear 🧡
Loved this workout! The beginning walking segment has me all messed up, didn't realize how uncoordinated I am lol. But I'm going to keep at it because I really appreciate the cardio and toning, all in one, its great! Thanks for this one girl!
You're so welcome!
Love how this is low impact!
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Sweat is pouring off me!!!!! Thank you for this awesome workout....
Haha that's what I like to hear!! Thanks so much for working out with me 😃
I’m a survivor!! Yes!! Let’s go!! Awesome thanks Gina
Yes!
This was an awesome workout I felt the burn and how it worked every part of my body. Felt good after the workout. 🏃♀️🏃♀️😊😊
It's a good all rounder! Thanks so much for working out with me 💖
Thank you so much for that fabulous workout!😊
So great to hear you think so 💃 keep up the good work!
Thank you for this. I really liked it. The five pound weights were perfect.
I forgot how much I loved this one!!! I think we need more of the walk and tone, for sure... Thank you!!
Unreal!! 💖
love aerobics and weights together - I had to modify with different types of standing abs though because I couldn't see you on my screen when I'm on the floor!! :) Nice workout. Adding it to favorites
Yay! So glad you are enjoying it ❤️
OMG this looks like so much fun here is my work out for tomorrow morning..
Hope you love it!! 😃
This is awesome. Thank you so much!
SO glad to hear you loved it!!! Thanks for working out with me 😃
Cannot wait to do this workout after work today!I'm loving your workouts, so low impact on my joints and the music is awesome!!!! TU xx
YAY!! This makes me so happy to hear! 💖
@@uptothebeatfit, after work i went and brought some 1kg and 2kg weights, did my food shop, went home and did the workout!!!!Thank you so much for your videos.! X
Gina this is my fave video of all yours. High beat...great energy...music couldn’t be better and the work out is the perfect mix of cardio and sculpting....Bravo..I do it at least once a week...perfection
Thank you so much!!
Great workout as usual! Those Russian twists at the end were killer. Thanks for putting out such motivating content!
Hehe yeah they sure are. My pleasure! Glad you are loving it! 💛
Thank you for this great workout, Gina B!
MY PLEASURE!!! ❤️❤️❤️
I so wanted to stop towards the end but your words of encouragement and the thought that there might be a whole lot of others doing this currently and feeling the same way gave me the strength to go on till the end. A wholesome awesome workout. Thank you.........................
Thanks for sharing!! You nailed it! ❤️❤️❤️❤️
This was a challenging workout today but I made it thru; Thanks for all you do to be apart of my day!
You are so welcome!
Great workout! I love working out to music but am just getting back into exercise so minus the jumping around is awesome!
Absolutely go at your own pace you're doing awesome things for you health - keep it up 😃
More videos 30-45 minutes just found your channel love it
I have longer premium workouts that you can find here www.uptothebeat.com/collections/dvds-streaming. Thanks so much for working out with me and so happy to hear that you love it!!! 😃
Fabulous, fun, full body workout!!! Thanks!!! 🎉
Great to hear!
Two miles walk was good too. Thank you
1st time doing this one. Wow! What a workout. Thanks for your motivation to keep going!!!
You're so welcome!
Thank you for another great workout💜💜💜
My pleasure! 😎
Terrific workout ! Feel refreshed after lots of sweating !
Love this!!! Thanks so much for working out with me! 😃
I'm looking forward to to doing this workout tomorrow. I didn't get a chance to workout today it's a family day 😊 . Thank you Gina for all of your videos.
My pleasure! ❤️
I loved this workout! I love all your workouts to be honest, but I needed this with a combination of cardio and weights. I hope to see more workouts like this with weights. I also really appreciate your music choices. The music really adds to it. Please keep on doing these great workouts for us. I need them!
Thank you so much for this feedback Becky! We have our premium workouts which combines cardio and weights which is Total Body Circuit and Total Body Circuit 2 that you can check out here au.uptothebeat.com/collections/dvds-streaming 💖
THIS HAS BECOME A FAVORITE! 👍🏽👍🏽
YAY 🥳 I am SO happy to hear this!!!
Love your positive and encouraging energy♥️
I’m a mid 40’s chick who needs a workout like this. Someone real...and fully clothed☺️
❤️❤️❤️
Thank you for motivating us!!
More than happy to! 😘
Love it! Just what I needed! Great content!
Glad you loved this one!!
Your Workouts are amazing. Im absolutely loving them. THANK YOU SO MUCH. ❤️❤️🥰🥰🥰🥰
Thank you so much for choosing to join me!! This means so much 💞
OMMGGEEE ! LOVED IT !
Yay thank you! 💛
Glad this one popped up on my feed! I enjoyed it and will be doing it again! Thanks
Glad you enjoyed it! Thank you for choosing to virtually workout with me and for wanting to do it again!
I've been dancing every morning for 5 months. i'm enjoying every moment of it. Music is awesome! Thanks Gina.
Love it
Love all your workouts! Totally fun and energetic! Just subscribed. Mahalo from Hawaii🌸
Thank you so much for your support ❤️
Thanks so much for your workout. First time I've done one of your videos. I really enjoyed it 😊
Yay! That makes me so happy to hear! 😃
You absolutely ROCK! Thanks so much!
Thank you so much for working out with me 💖💖
This was such a great work out when I did it a few days ago that I was looking forward to doing it again- and I did today ! I am sure I will be sore tomorrow !
Wonderful! Thank you for working out with me
Yes totally needed the toning today!
Get that strength in! 💪🏼💪🏼💪🏼
Gina B you are my 11 day UK airport hotel quarantine salvation!! Have tried almost all the videos and now on day 7!!! Its a great workout and am doing 2 a day. Hope to be ready to par-tay when I get out of here!!!
Woo!! Thank you so much for choosing to workout with me! Sending you good vibes during the rest of your hotel quarantine!
I just love the way she doesn’t look like those skinny and bony fitness trainers on TH-cam. She just represents fitness, health and vibes. Love that!💯
All about balance right! I love pasta and donuts too much to cut them out but still have wholesome foods 80% of the time! Gotta have the balance!
I love this workout. It keeps me energized .
That's amazing to hear! 😊
This was awesome! So much fun! I'm glad I found this channel!
Yay so awesome to hear this!
Just came across this workout! Im def doing this tonight. It looks like so much fun! I love your workouts!
Have fun!
I love all your workouts!🔥😍 def sweating and feeling good.. you make it super fun I love your energy and the way you motivate ppl. It keeps me going thank you 😊
Aw this is incredible feedback thank you so much!
You’re so welcome 😉
Loved this workout. I am 72 and do your workouts everyday. Loved today's resistance section. Every day is an adventure with Gina B
SO glad to hear this!!
Favorite so far
Absolutely fun, and energetic sweat out!!!
SO happy to hear this and thanks so much for working out with me!!! 😃💃🏼
Lovely. Thank you. Did most of the workout but not the floor as I have a bulging disc so just did knee lifts and walking back and forward. Did the Russian crunch standing and twisted gently.
Great work! Thanks for sweating it out with me 🙌
Just came across your comment about your disk. I felt to pray for complete healing and pain gone in Jesus name. God bless you.💖
This was good fun,nice burn and outstanding music I could actually sing to thank you
So happy to hear this and awesome to have you working out with me! 💖
This workout is totally lit. Love it!!! Gracias Gina!!! Saludos desde Argentina!!😘🇦🇷
Glad you liked it!!
Thank you for 30 mins new workout
Glad you love it! 😍
That was so amazing!!!!! Thank you!
Yay! SO awesome to hear this!
Love these workouts cardio and weights, really make you work harder
Glad you like them!
Loved this workout. Gina, I do your workouts 3 times a week, incorporating barre, yoga, and pilates the other days. I love your workouts. Fast, and definitely fun. I love the longer workouts, but I have to say, on days when I'm not feeling so great, I like that I can choose to do a shorter workout on your channel! By the way, I'm 60, and have been working out as long as I can remember. Thank you for all of your fantastic workouts! ❤
Thank you! That is amazing to hear, I'm so glad you're having fun doing my workouts! 💛 Have you joined my Facebook tribe? We would love to have you!
@@uptothebeatfit I haven't, but I definitely will. Thank you again❣
Thank you for this amazing workout 😘😘😘😘
Thank YOU for working out with me!! 😃
Love this work. Soon I’ll be able to complete the entire thing. Lol
Absolutely! You've got this 💪🏼💖
OMG!!!! that was GREAT!!! sweating like crazy!!! LOVED IT!!!
That's awesome, glad you enjoyed that!
Awesome workout 🏋🏻♀️to up my leg work out I used my lap ban for extra resistance, totally felt the burn.😅
Great idea! Oh my gosh I bet you did!
Sunday work out completed with your videos. Thank you soooooo much
You're so welcome!
Second go at this workout and much better. Getting into the moves and music. The floor exercises I find trickier. Trying to keep the small of my back on the floor with no gap!!! Love the mix of cardio and weights! Thank you. 😍
Awesome progress there!
Absolutely brilliant loved it x
So glad to hear this!
Another great workout! Awesome way to end the year.
Best way to wrap another year! Keep moving forward 💖
I loved this one and the music and your energy is great 👍🏾
Thank you!