17 Min 2500 Steps INTENSE Power Walk feat. Best Bruno Mars Dance Songs! Gina B
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- เผยแพร่เมื่อ 7 พ.ย. 2022
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We out here drippin’ in finesse! 😉 OR actually just drippin’ in SWEAT by the time you are done with this High Intensity Power Walk to Bruno Mars hitting just over 2500 steps!
We are going to get that heart rate rising, sweat sparkling and most importantly we’re going to be having LOTS OF FUN!
Tell me how good you felt after this one!
#PowerWalk #IntenseWorkout #AtHomeWorkout
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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K: uptothebeatfit
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💟 C O N T A C T: hello@uptothebeat.com
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing TH-cam Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖
Your workouts are literally saving my life. Im the heaviest ive been after 3 kids and i was recently diagnoised with bipolar 2 disorder depression. Your encouraging words on your videos help me so much more then you will ever know. Your videos give me another reason to get up every day and put myself first. Thank you for being you! And this is my sons account lol - Melissa
Thank you Melissa for moving with me!!!
Keep up the great work, you and your family deserve the best version of you!
I’m still riding happy, high from this one!! ❤❤❤❤
im smiling. going back to not giving up.
YESSSSS this is everything!
I'm smiling AND sweating! What a great walk!!
That's what I like to hear!!!
Ditto - thanks for the inspiration workout Gina. As a Dance Fitness Instructor, its nice to have something challenging to fo for myself ;D
Que maravilha , quero essa sequência musical ❤
AMAZING!
I have had a tough week at work. Your workouts, positive energy and inspirational talk really centered me. And, bonus, I got in a great sweaty session!
Aww this makes my heart smile, honoured to be able to keep you moving!
Gina Gina Gina you have outdone yourself yet again. This is so amazing, thanks again for an enjoyable fast workout 💃🌞
Awww thank you for the awesome comments!!
I cannnotttt wait to do this!
Rock it girl!
I sweat like Never before 🤣❣️👍🏾 love it❣️ two Power walks- Prince and this - killed me but in a Good way🌸🙏
AWESOME BEAT-Thank you, Gina. I love the fast pace beat-MORE please.
YAY! Glad you enjoyed this one!
The workout was fun with a good level of intensity. Thank you! Your positive energy is wonderful.
You're so welcome! Thank you!!!!
PERFECTION, once again!!!! You are the BEST BEST BEST!!! 😍
Awwww such a nice comment thank you thank you!!
Thank you for your workouts! I’ve been using them since 2020 and I love them!
Aw yayyy thank you for supporting this channel for such a long time, that makes my heart smile! 🤩
Amazing! Short but blasting moves. Thank you Gina.
You're so welcome!
AMAZING, love, love love!!!!
YAY! 🤩
That was a fun and challenging workout! Proud of myself for making the time for it!
👏🏼👏🏼 so glad you had fun with this!!
That was fun, loved how upbeat this one was! Thanks!
You are so welcome!!
That was another fun powerwalk...feels like today is an energetic Monday! Thank you soooo much! You are awesome!
Thank you so much!!! You're so welcome!
Thank you for another great workout - and yes I'm smiling, and sweating! 😊👏
That's what I like to hear! You're so welcome!
Give me all the intensity Gina! Also I love your shoes!
Haha love it and thank you!
Wow - THAT was a power walk! 🙂
YES yes yes!
Love Bruno and love this walk!
Yayyy I had fun with this one!
Smiling and Thank you..
You are so welcome!
Thank you it gave me a boost here on my 12 hrs shift. Still trying to catch my breath with a cool down
You rocked it today!
Love this sweating 😥
thank you really enjoyed this 😍
You’re welcome 😊
So much energizing Gina! I did it this morning 😂so much fun while working out with U! Thank U Gina!
You ROCKED this one with me!! 💖
That was amazing, and energizing, and so fun!
WOOHOO!! Awesome to hear this!
I can't wait to do this later!
YES! Let me know what you think!
@@uptothebeatfit I absolutely loved it Gina!!
Amazing!!! Thank you ! keep um coming 😂😂❤
Absolutely will!!!
Love the music and your motivation Gina your skin and your hair look beautiful queen I enjoyed working out with you it's always a challenge but that's what make it fun never give up
Thank you so much 🤗
I needed over 1800 steps to reach my goal, and this was the perfect workout to do. Thank you.
Perfect!
Love you, your energy and your positivity
Thank you so much this feedback means the world 🥺
What a great video! I loved all the steps as they reminded me of step aerobics without the step itself! 🤩
This was a fun one glad you had fun with me!
Thank you so much from Switzerland, love the intense walks! Great bpm!
Glad you enjoyed it!
Awesome! Thank you so much!
The song just the way you are, was the song my husband would say to me to keep me positive and motivated. Adding you in the mix, makes it more inspirational. Thank you Gina, because of what you say in your videos keeps me going! Including losing a total of 33 pounds!
Awww this comment has made my WEEK! You are absolutely rocking it showing up for you, you should be so proud of yourself!
GINA!!!!!! I ❤ IT!
YAYYYY! Amazing feedback!
Woohoo! Another video to get my energy up! Next on my list. Thanks again Gina for this short but intense workout 😅
You're so welcome!
Ian from Cape Town South Africa..iam sweating alot wow.. waiting for the next walk workout.. blessings 😘❤️
Hello from me to you all the way in Cape Town! 😃😃😃
I just found you last night and this morning I did this workout! You are great!!
Yay! Thank you!
Wow …what a workout this morning …know I got my energy to start my work,
Thank you soooo much! You’re awesome 👏
YAY!! You're so welcome!
Absolutely loved it! Keep it coming!
I will be sure to keep them coming!!
So much fun🙂love it
YAY!!!
Another great work out! I love the choreography.
Thank you so much!
Loved it!!
YAY!!
Thanks Gina!!
You are so welcome!
Loved it! Always happy when I see a new video of yours pop up.
Yayyy so awesome to read this feedback!
Thank you its so a amazing ❤❤❤
Amazing feedback thank you!
Gina your great!!! Thanks
Awww thanks for moving with me!
I love Bruno. Thanks :)
Yay! you are so welcome!
Thanks for the fun workout!
Glad you enjoyed it!
came to work to teach and arthritis is bad cause it is so cold...thank you just did this workout before school...feeling so much better
Awww so glad to hear this could help you!
❤it, fun, positive and easy to follow, thank you
Thank you!!!
I LOVED this. Thank you! :)
You're so welcome! Glad you enjoyed it!
さいこうだよね！！！❤From🇯🇵😊😊
Thanks for moving with me from across the world!
fun workout! To make it even more challenging I did skaters during the tapbacks. I was sparkling, but so energized!!
How good! Rocked it!
Just did it! Feel amazing! Thank you so much
You're so welcome!
Finally I was so looking forward to you making a video about Bruno Mars‘s songs! thank you so much❤
Yayyy so glad this is just what you wanted!
Thank you for a great workout!! This video really gets you going in the morning!
Love it :)
YAY! You rocked it!
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Your energy and positivity is what has been bringing me back everyday 🎉❤ thank you so much. I really appreciate you and your videos 😊😊😊❤❤❤
😭😭😭 thank you so much for your support and for this beautiful message! Honoured to have you moving with me!
With this workout, I felt amazing by the end! On a cloud day, the energy is finally high! Thank you so much Gina for what you do for us everyday!
So happy to give you the mood boost you needed! 😃
That was a tough one but I did it because I can do hard things! I warmed up with the Disco Rock 2000 step for an epic workout with the All Too Well cool down. Thank you for another awesome workout Gina! 🥰
YES YOU CAN!!! 💪🏼
I am pouring sweat!!!!!!!
Haha yessssss amazing work today!
Eu amo muito o exercício parabéns Gina B 🥰👏💯
☺️👏🏼💪🏼
Very nice 👍👍👍
Yayyyy!
smiling!! needed this today!! now to find that Dolly Parton song in the dance- which one again?
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Good walk
Thanks! 😃
I felt amazing
YESS! That's exactly what I want!
Luv this!!! What sneakers are you wearing? Love them!!!!
These are Nike air max 270, they're quite old now though
See you another day for another workout
Haha love it!
Love this workout! I do 35 minutes each day and it keeps me healthy!
Heck yes to this!
So much fun! Love Bruno Mars. Not sure I get 2500 steps (my Fitbit says 1955) but it’s close enough!
It's based off the BPM of the song and the duration of the workout, unfortunately smart watches aren't so accurate but who cares when you're having fun with your movement!!!
I'm telling you I used to avoid "power walk workouts" because I didn't see it as really "working out". Today, I admittedly had A REAL WORKOUT.
any movement is a workout! I'm so glad I helped bust your thoughts on this 👏🏻👏🏻
I have to say that this one was a bit too fast for me and my body. I prefer to work out to the slower tunes. I had a bit of nausea when I was done. But thank you Gina all the same! ❤️🤗
power walks are definitely fast, so perhaps just try the regular paced walks as an alternative 😃
Wow, it's too intense for me today😜😵🥵
You still rocked it!
Where do you get your music from? I’m assuming the remix’s are YT copyright friendly? Always curious where you find such fun beats though
They're not unfortunately always copyright friendly but LICKD is a great source for music that I often use that allows you to use popular music on TH-cam! Check them out!
Loved this, though one of my kitty’s did stare at me like WTF are you doing as she lounged on the table
🤣🤣🤣 too funny!
UAU ❤️i love The sneakers
THANK YOU!
Too fast! The music sounds so much better at a regular speed.
It's not for everyone!
Love this workout and songs. So much fun!!❤️
YAY!!!!! I am soooo glad! 💖
Your superb workouts, your cheerfulness, effervescence and encouragement are so inspiring and uplifting! Thank you! 😃
What a beautiful comment to read! Thank you so much!
@@uptothebeatfit You are welcome! 😃