Michael Jackson Mix | 20 Minute Power Walk Workout | Exercise At Home and Walk Off the Pounds
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- เผยแพร่เมื่อ 28 ก.ค. 2024
- YOU ASKED, WE DELIVERED! Here is an awesome SPECIAL EDITION power walk for you to blast calories and fat with - AT HOME! This Michael Jackson mix will have you movin and groovin all over the place - no doubt the next time you hear these songs, you’ll have to get up and bust a move! In this mix you will warm up with me, sweat it out AND cool down all in the one routine.
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Longer workouts are finally back!! Woop woop!!!
Doing my part to help out with some extra long workouts right now! 💪
@@uptothebeatfit Yay 🥳
Yes. Some MJ. I'm hitting this right now!!! love it!
Great work ✔️
yay no bouncing that is hard on my knees and good music, love this one!
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So glad to see this video posted! As soon as I'm done my coffee, I'm gonna do this to get my day started off on the right track!
Yesss that's what I like to hear!
My favorite!
This was an amazing power walk .Right music to the right moves !
Awesome! Great to hear!
Thanks for the fun and sweaty workout during these tough times for all. This brings me joy 😁
My pleasure! Hope it brought a smile to your face!
Brilliant. Please keep them coming. They help so much during the lockdown.👍👍❤
So glad to hear! Stay tuned! And would love anyone that loves my workouts to share them with your friends and family too! 💙💙
@@uptothebeatfit Thank you! I had to take a break due to major surgery- how I missed doing your videos. this is such a nice surprise- will be doing this tomorrow. Thanks, Gina!
Thanks so much Gina, I'll try this tomorrow
Awesome!
Dear Gina, you have made my day today, it has been 3 days since I could exercise, I was just down and I could not even bring myself to do any. I did the 5 min. Copacobana and this one, and I loved them!
And I do not mind a bit that you sing. It is actually encouraging to many people, who have no confidence to sing, perhaps because they do not feel comfortable singing, or they fear they do not have a good voice, or they know they have no musical hearing.
I cannot speak for others, but I believe everybody loves you and feels about your singing the same way; they do not mind. It would be unnatural to hold back.
And one more thing: I cannot remember a single line, ever, in a song, so it was wonderful to hear I am not alone with it. I need to see the words, even, if I sang the song a billion times, I just cannot keep the lyrics in my mind.
Thank you, for everything, love Klári
So glad you loved it!
love it💓 walked nearly a mile!
Awesome work!
Thank you, Gina!!!
❤️
Super fun! Thank you for keeping me active during quarantine.
My pleasure!
This was so much fun. Love the longer workouts... Thank you
Glad you love it!
Great Saturday morning walk !! Thank you Gina 😉✌
You are so welcome!
Loved it, thank you!
My absolute pleasure ❤️❤️
Fantastic workout, so much fun. I was singing too just can't help it!😄
I love it!
I think this is the first time I’ve ever done one of your workouts the day of! This one was great! Loved spending time with you!
Yay! Thanks for working out with me!
YEEESSS!!!! 💖💖💖💖💖 IT!
Thanks GINA!
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I'm loving all your workouts, they never fail to bring a smile to my face and a great start to my day. Thanks so much 💕🙏
Yay this makes me so happy to hear!
I love these workouts❤️ Thank you
So glad you do ❤️❤️❤️
My heart rate is UP. Burning 300cal around 45 minutes doing your workout. Definitely adding this to my daily routine working out. Thank you, Gina 💓
Woohoo you are rocking it! 💪🏼
Love this!!
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by far my fav! maybe it's the music, maybe it's the sweat! Love it!
Yes! Thank you!
Thanks for keeping us fit Gina B!!! MJ was amazing!! Please do another sixties themed workout too!!!
My pleasure - stay safe!
Thank you for this joyful workout! So appreciated during this especially challenging season worldwide. Stay safe and healthy! 😊❤🎵🎶
SO glad I can keep you moving during this time 😃
You had me “Rocking with you!” I love ❤️ me some M.J. I still gotta get it in because ain’t no COVID gonna keep me down. Prayers for all my peps on lockdown. We’re in this together and with God we can get better and better. Thanx Gina B. Keep them karaoke jams Coming. Love it!🔥❤️🔥❤️🔥❤️
Awww LOVE it! So glad you enjoyed!
Loved combining this with one of your HIITvideos. Started with this, then moved to the HIITand then back for the cool down. Thank you Gina!
Awesome! You are so very welcome 💙
This is so much fun!
YAY!
Thank you Gina. I cant wait to do this workout tomorrow morning.
Awesome!
Love It! I feel so happy and relax ✨
Ahhh love it!
Thank you so much for this awesome workout. I can 't wait to do it💃💃💃
Yay!
Wow, this was intense! The MJ tunes were nostalgic and fun... I was laughing during "Bad" because it was sped up so much the singer sounded like one of the Chipmunks!
Haha! Hope you liked it ❤️
I LOVE YOUR WORKOUTS ❤️❤️💕❤️❤️ THANKS SOOO MUCH!!!
Glad you like them!
I have to say how much I LOVE your workouts!!💞 I am starting my fitness journey all over again after 2 rough years. You have made my comeback fun and doable! The time flies and it's a hour before I know it. Thank you!! 😅🥰
Yay this is so awesome to hear! Keep rocking it! 💃🏼
1st time doing this one: what a gem of a workout! Quick, sweaty, and my arms got a workout too! Definitely awake now!!!
Yay!! Awesome effort today!
So much fun I could do this one every day!
Do it! Love it 💙
Gina B! Your workouts are awesome :) Thank you. Thank you for being so real, for being fun, for being an instructor who is a joy to work out with! It takes a special person to captivate an audience when you're solo, and you do it, girl! I'm a former Zumba instructor who had to give up teaching due to knee injuries and your workouts are the perfect fix. So happy I found you. Cheers! ♥
Thanks so much for working out with me! Great to have you here ❤️❤️
Thank you for the new workout! I caught it live on Facebook and I'm glad you mentioned that we could jog if we wanted to make it more challenging. The songs were fun and I was able to push myself with a light jog, too. 🎉
My pleasure, I am SO glad you enjoyed!
Another energetic day! Thank you so much Ms. Gina B. 🙏❤❤❤
You are so welcome!
I’ve only just found your channel, but it’s probably the best workout channel I’ve found for me. Gina is just so great at keeping you motivated and the music is always fun and upbeat. Now I’ve even got my mom doing it with me, so glad I’ve found this!
Awesome! Thank you!
You had me at MJ
Yesss!
Excellent workout👍🏾! I like the fact you included warm-up, high intensity, cool down all in one! Definitely saved to my playlist! Thanks! Be safe! #saferathome
Yay! Love it!
You're fab Gina! Thank you so much for doing these workouts. Dancing with you is so much more fun than any of my exercise dvds, and with MJ!! Win win! Just done your Wham one too. Keep up the great work! :) xxx
AW thank you so much! Glad you are enjoying ❤️
This was a fun workout and I really broke a sweat!
Yay that's so awesome to hear!
Love it! Might I suggest a Spice Girls mix or Shania Twain mix? All your videos get me pumped! 😊
So great to hear! What a great idea!
YES, Shania Twain would be great and fun!!!!
Please keep the workouts coming! 😃💗
Absolutely!!
thank u soooo much for your enthusiasm and your energy..u keep us busy during these difficult times..greatly appreciative of your kindness..keep them workouts coming pleeeease!!!!
Awwww! I sure will! Stay tuned ❤️
This came up shortly after I did the 2000 step Soul Sessions workout, which turned out to be a nice warmup to this. So glad I stayed around - I love Michael even at these quick tempos :-) Love all your workouts GIna!
You're so welcome!
You had me at MJ 👑 😀
The greatest!! 🙌🏼
This was fun,! Thanks for keeping us moving 🤗
My pleasure!
I found this powerhouse walk plus its MJ's music as well good choice Gina. It's a must do and repeat
Finding JOY in your movement is what it is all about!!
Love this one and my toddler had fun dancing along.
Are your workouts safe for pregnancy?
Aw that's awesome to hear! I would get checked and approved by a health professional before starting anything. It generally depends on what level you were at before getting pregnant 😊
One of my favorite walks ❤️
I recently found your channel and I love it! The music is great, your so positive. Reminds me of shabam classes I used to love. Will definitely becoming back again and again :D
Awesome! Thank you!
I love this one, the moves, the music were just fantastic :) I definitely think you need to do a karaoke workout lol - love your leggings, you look great 💓💓💓💓💓💓💓💓💓💓
AW thank you, you are too sweet!
Thank you!
You are welcome!! ❤️❤️
I just discovered you and your workouts a few months ago! Fun and the time goes by so quickly! I really enjoy the combination of walking with a little dancing. Thanks for you hard work putting these together!
You're so welcome!
Thanks Gina B!! fun and fast workout! Loved the MJ beats as well! I did another workout and came back to stretch!! Loved it! Stay safe!
Awesome! 💛💛💛💛
So fun! Goes so quick and yet so sweaty!!!! Thanks!
I'm all about exercise in disguise!
Another fab workout, makes me sweat 😪! I was hot and thirsty but couldn’t stop for your energy just carried me away.. Love your singing and laughing. Thanks so much Gina. Just what I ( and many others) need during this lock down. 🙏🙏
Aw it's my pleasure - trying to do whatever I can to keep the women of the work moving ☺️☺️☺️
I love these walks. Now that I am having to work from home, I take breaks each hour and get and move with you. Today I did this workout and then I got to walk outside for 45 minutes. Just what I needed!
I'm so glad you are working out with me! Stay tuned for some more awesome workouts coming up too!
Yay!
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Truly excellent workouts and FUN! A huge thank you. Have looked at so many others and yours are the best. Keep making them. We need and love them at this time. And who doesn’t love MJ’s music?!
Thank you! I absolutely Will do!
Thank you so much! Your videos our so fun and the perfect thing for my break from work! Today I wanted to fit in an extra work out but my son wanted to be held. So I strapped him on and we did it together. Way harder with 26 lbs added on LOL. Thank you for doing this!!!
You got this!
Respect to you girl doing it with your baby😳
Another awesome workout! This is my newest favorite of yours and the best way to start my day on the right foot!! What music company do you use for your workouts so you don't get copyrighted?
Yay that is so awesome to hear that you're enjoying this one! I buy a bunch of different mixes and TH-cam puts ads on them too this is how they manage the copyright aspect!
Lovin your workouts. Thanks!
Yay! That is awesome to hear! 😃
Sing , sing, sing, all you want we are singing at home too thank you for the great videos 💗💗💗💗💗💗💗
Music is definitely my medicine!!
thank you for your video's from a 54 year young woman in the Netherlands! Love it!
Thank YOU for working out with me!! Glad you're enjoying them!
This was so much fun. Thank you!
You are so welcome!
I absolutely love the pink studio! I had a blast with this workout. Thanks Up To The Beat Fitness!
Thank you so much! I'm So glad!
Love it. Awesome workout. Keep it up Ms. Gina B...
More where that came from!!
Love a little Jackson grove, great workout. Thanks Gina B. Bigs smiles love it 💕
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Found my workout for today!
Hope you like it!
Great songs and great workout!
Thanks so much!
Thanks for this much needed workout for me. Especially with the very soon semi.lockdown here, can be scary n frustrating. Thank you for pumping my day up again. Love yr energy always! Greetings from Singapore
Great to hear! Stay safe
October calendar D3 ✔️
So far so good 🎉🎉🎉👏🏼👏🏼👏🏼👏🏼👏🏼
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WOOHOO!
This is my all time favourite.. I'm 72 love it..
You rock! 🥳
Loved it. Do you have one with Prince?!
Not yet but great idea!
I wasn't expecting the workout to be that intense. AT ALL. Or maybe I should have started with a nice, slow warmup with stretches beforehand. It felt nice still, and I loved your energy in that one! The "sing with me" made me laugh! (The stretches at the end made me feel super good, ahhhh!!!) Would love to see a "Destiny's Child" version! More 2000s pop even, hey :p
So glad to hear you loved it! Stay tuned, much more coming!
This video went by so fast. I enjoyed it.
Glad you enjoyed it!
Your classes are awesome! Great music choices always, great attitude you have, great moves, I really enjoy them! I am here in San Diego California and I look forward to the next class with you, thank you you thank!
Yay! This makes me so happy to read and thanks for choosing to work out with me!
Excellent workouts,thank you 👌❤
You're so welcome!
MJ music best ever to get u moving!
Yes that's right!
Love your workouts, helps get some fun exercise in
So glad!
Awesome workout! Thank you! Much needed during this time!! Keep the disco/70s-80s coming! Hugs and stay well!
You too!
Great video! Thank you! This is an awesome workout to get my daily steps in.
You're so welcome!
LOVED IT!!!!
🙈🙈🎉🙋♀️🙋♀️❤️❤️
There are so many walking videos to watch but I really do enjoy your energy and I love that you have a spirit of God within you and I enjoy the fact and I'm very proud of you for having the courage and the strength and just the naturalness to mention it in your beds and also that you sing keep singing chica I love it
You are such a darling to exercise with!
AW thanks so much!
Yes I have so much fun I really enjoyed it I love Michael Jackson songs May he rest in peace 💕💕💕💕💕
So glad you enjoyed! Keep up the great work!
Up to the BEat Fit I will 😻😻😻
Repeat the moves to have fun and don't even think is the best part to feeling the music!
Right! Glad you enjoyed this workout!
Yay! This is so needed right now. Thank you!
Great!
Loving these Gina , I add yours on to other workouts I do as getting stronger and fitter and can now cope with them . Thanks for your upbeat attitude too, you’re so funny 😆 xxx
Thank you so much!
So much fun! How did I miss doing this one a year ago?
I have over 300 videos here, so it's so easy to miss!
MJ!? I'm gonna try this!
Yay!! Rock it out 😃
I just found your channel and I love it!! Great workouts!! Keep those videos coming.#keepwalking #keepsinging 😍😍
Thank you so much!! Absolutely will!
It was horrible rainy Saturday- but not anymore, it’s a party in my living room! Thanks, Gina!
Woohoo! Party time!
How many steps is this workout?
Hey! Around 2000 steps
I just did the Elvis workout and this MJ mix workout and dang was it way too much fun!!
Yayyy glad you had fun with those two!