Guru Mann (Size 8) - Meals Program || All Vegetarian Meals In Muscle Building By Guru Mann

Guru Mann (Size 8) - Meals Program || All Vegetarian Meals In Muscle Building By Guru Mann
Here we are with one of the best Guru Mann's program for Muscle building. This video is the nano version of the whole program, we tried to squeeze the core so that you may value your time.
Watch full program here ► • EXCLUSIVE : 'PURE MASS...
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Check out www.gurumann.com for more information.
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[@sujeettelang4891]

Thank you for your complete vegetarian programme sir jis Desh me 50% se jyada vegetarian log ho vaha pe aapke iss programme ki bohot jarurat thi sir

[@samrathsingh8354]

Wah ab khichdi khane vale bhi. Body bnayege. 😅

[@kapilsharma_96]

@@samrathsingh8354 toh sirf kisi ki hatya krke khaane vale hi body bna skte hai kya

[@RajVeer-gp3im]

@@kapilsharma_96 ji ha

[@kapilsharma_96]

@@RajVeer-gp3im karma is a bitch boy

[@RajVeer-gp3im]

@@kapilsharma_96 🤣🤣🤣🤣

[@kartikdhanani]

Bhai aapne hamare liye special veg diet plan nikala thanks a lot....mene pura TH-cam dekha par ek acha diet nai mila par aaj aapke video ne muje khus kar dala.....aaj se aapak diet plan suru

[@ooboytrends]

Wishing good health for everyone. God Bless everyone.🙏

[@ImThorThunderGod]

This is exactly what i was searching for😍😍

[@Akumar-su7on]

Milk and yogurt ek sath can upset the stomach

[@Rocky_RJ05]

Waah sir.. gajab ki plan h... or macros ki calculation v solid h....isiliye to sab apko itna respect krte h...hats off

[@MrBa-po4zo]

As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.

[@DeepakRana-jm9bq]

😂😂

[@namitlakhera1956]

🤣🤣🤣

[@luckyagarwal5268]

Promotion lol

[@jaydeepbaliyan7696]

Vaah bete

[@vaibhavparmar4843]

Thank You sir I sincerely admire you😊

[@sayorray906]

So this comes down to approx. 2800 Calories.
370 Carbs
150 Protein
78 Fat

[@rohitchaubeyvasistha]

Kudos!!!
Eye-opening video for vegetarians and vegans.
Keep it up bro.

[@shubhamkumar_infinite]

Thank you sir for giving perfect kwoledge.

[@AmanDeep-kk7xw]

Thnx bro vry nice work ki veg. Diet plan b muscle nu growth kruga poora non vej. Diet jina

[@panchayatnewz0003]

Ye video sahi h asee hi video hi banaya karo all dite ek sath

[@luckumathur7938]

same macros dal rotio rice dahi milk etc se bhi banaya ja sakta hai buss thoda sa protein ke liye whey extra rakhna padega.....

[@DeepTravel-PB08]

Bahi kahna kis time hai time to bataya nahi or kon kon sa meal breakfast lunch dinner me lena hI ye bhi nahi bataya

[@tryingtobehappy5144]

Break Fast :- Oats
Snacks :- Banana Chapati Sandwich
Lunch :- Brown Rice And Usual Sabji
Pre-Workout :- Protein Shake (21 Gram Protein) And Nuts
Post-Workout / Dinner :- Any One Fruit And Paneer Sandwich
Before Sleep :- Ashwagandha Drink
My Diet Plan Inspired By This Video

[@gurjitrai1277]

AMAZING BAHII REALYY AMAZING BAHII yeadeian taja jo gayii

[@palwindersingh9378]

Good guru maan bai, good wishes.

[@gautamjolly8286]

Thank you Guru bhai very usfull vedio

[@SachinYadav-mr3es]

bhai ko full support he aap bhot acha work kr rhe ho logo ki Fitness k bare m soch kr keep it up bhai very nice work

[@Abhiram-hj8od]

Happiness when gurumann upload two videos in one day 😍

[@abcdmakvana3256]

thanking you

[@mirzadastagirbaig8019]

Maherbani karein aap

[@shubhamkumar_infinite]

Keep inspiring us... Thank you once again sir.

[@gamingduniya9594]

I will see your video on daily

[@gamingduniya9594]

I like you very much guru maan sir I will suport you
My life goal is meet with you ........

[@GurkiratSingh-us8jw]

Guru sir pls make the diet plan on who suffering from wheat allergy.

[@Isittruth.]

East or West guru man is the best

[@sukadeva108]

Thanks Mann ji, lot of good info for Indian vegetarian fitness guys.

[@studynurture6706]

Absolutely amazing

[@शनिनैन]

What's up guys this is guru maan I like it

[@subhambehera1050]

SUNNY NAIN it’s not what’s up it’s wass up guys

[@_NarayanSingh]

Yes I too bro

[@piyushchandrashah372]

Ultimate... all meal in one video

[@shubhboivlogs690]

Owsam plan Sr ji

[@ankitchaudhary1674]

India ko guru mann hi fhit kr sakta he or koi nahi saluet he guru mann bhai jitna ap India ke liye kr rahe ho koi nahi kr raha free education ❤

[@gursharansingh3712]

Thank you so much sir,i want's to become like you

[@vivekturan]

Very simple diet plan I like it. Can any one share the PDF?

[@SandeepPahal]

with due respect sir m aap se janna chata hu ku hm jitna protein legumes se lete h kya hme vo 100 percent body ko milta h agr nhi to kitna milta h or hme pura protein lene ke liye kya legumes ki quantity jyda chahiye ...sir is bare m full detail provide kre

[@dipakjaiswara1327]

thnkx guru mann ji for making pure vegtrn body building programme

[@lakhankhushalani7042]

Thanks a lot

[@dharmindersingh6023]

thanx a lot dear bro

[@rickydubey4560]

guru bhai bahot hifi hai.. tell something for middle class people

[@sayanchatterjee5261]

Sir tarka ke bare me ek vdo banyea ..kya e bodybuilding k liye thick he or ese or healthy kayse banaye

[@sabareeshpullanikkad]

This is the best video for Vegetarians. Liked it

[@31anuraggupta78]

Sir please make same video for weight loss for vegetarians.

[@vix025]

Very good video

[@anandovarikar7299]

Hi Guru man sir...Kya aap bata sakte hai ke morning pre workout or after workout diet for whole day

[@nirbhaydurugwar9928]

Awesome video ....Guru ...Sir..

[@parmaraahwin7815]

Jordar sir

[@abbasrazanaqvi6415]

Great Guru Man..

[@HARSHITLAWANIYA]

Hello gurumaan sir you are doing great work for India and I'm big fan of your and give me your protein supplement

[@rohtashrajpoot1250]

Bhai ko salute

[@vishaltuli646]

Pl tell us when to shift from one muscle building program to another. Means from one level to another

[@ravinderrathore1425]

Follow for atleast 2months

[@helpforyou9497]

Thank you Guru Mann Sir.

[@sakshamdogra]

Thanks Bro

[@Shivam22.1.97]

Thank you so much sir for this program

[@vstayfit3244]

Guru Sir, Yeh toh aapney Old Song Ko Remix Kar diya, Keep it up

[@dharnniellegahbrielle8464]

The Agoge Diet is probably the best diet for building muscle. I struggled for so long until I started following it.

[@kioskhomedecore1960]

U r my roll model sir ..if u can plz visit india(Agra)

[@aseemjeetsingh5428]

Best video ever on youtube ...

[@parminderkaur-uy1ft]

Thank you Sir👍

[@kapilgupta4905]

U are good sir

[@amitkumar-9877]

Sir plz make a video on diet plan vegetarian fat loss program

[@vipulpanchal5015]

India m dahi( curd ) ka use krte h ....aap yogurt ka use kr rhe ho ......dono k nutrition m thoda fark h ..... please batae ki kya post workout drink m milk k sath dahi ( Indian dahi ) ka use bhi kr skte h ?

[@digambarmore5239]

Great work...
Salam sir

[@NaveenKumar-mu7wl]

God bless you 🙏 Guru bai 🙏

[@harishkumar-fe1zf]

Best video ever 💰

[@rkkaran9280]

Savan ki wje se re upload kr di.. ❤️😍😍😍😍

[@shivamsharma-oc6we]

Thanks from vegitarians

[@kunalsaroj6272]

Thanks sir

[@AXLEGREASEframeset]

I can actually keep up with him as an English speaker.
Just one thing- cow water (nonfat milk) is not nearly as good for you as whole milk is. The fats in it are very healthy.

[@sakshamdogra]

Yes true

[@mahendra0772]

Lekim shredded body liye aapko fat nhi chahiye jyada isiliue fat free milk bole sir aap unko knowledge maat batao woh khud certified hai

[@shashirajput3523]

Luv it guru bhai bt india me non fat milna kafi mushkil hai aur humare yaha toh namumkin wt to do

[@paramvirsingh6126]

Got lots of information

[@nitishrawat4199]

Thanks Bhai 🙏🙏🙏🙏🙏

[@gyaneshwarsharma7132]

Do black coffee tht is nrml coffee contain heat 🔥 because I had done it for one whole month honey chapatti in the night dinner etc because I suffered from piles prblm

[@SaddamKhan-xz4td]

Full of knowledge

[@vivekwalia8642]

Thnx for this video .....much appreciated ❤️🙏

[@alitailor6509]

Nice video salute bro

[@harshiljain4513]

Thanks guru Mann but sir please make fat loss program for pure vegetarian and without supplement and training after fat loss we can concentrate on muscle gain!!

[@RaHuL-sb6uo]

I was eagerly waiting for this video ♥️

[@rajatdhiman3724]

awesome we need this meal plan thanku sir👍👍🙏🙏🙏🙏

[@omsude31]

Superb sir

[@gyaneshwarsharma7132]

Respect ❤

[@mirzadastagirbaig8019]

Sir plz vegan diet plan banaye na

[@singhaakash665]

Thank you sir..

[@varunyadav4152]

You're legend. We love you forever. India

[@ManjeetKaur-wf4uv]

Meal 3 very nice

[@rkmeena396]

Love u bro

[@ramjivan2248]

Very very thanks sir for sharing vegetarian dite for muscle building😊😊👌👌👌👌💪💪💪

[@RashidKhan-rb1zd]

Just brilliant u are👍

[@arnabroy2247]

Sir mein special trainer ke Bina body bana sakte hu ya nehi batayenge Mujhe plz 😒🙏

[@ravigathera7397]

Great sir u r great

[@manojpatel6448]

Very nice 👍

[@rohitjaluthriya878]

Plz make a veido on asitis raw protein

[@ShubhamGupta-uc7nb]

Bhai.. Love u yr.. Great men on earth

[@Kundufitness55]

दही के साथ दूध का प्रयोग कर सकते हैं ?

[@niteshjaiswal3769]

Guru mann... Sir... Plzzzz.. Help kriye.... Plzzzz.... Aapki bhot jarurat hai...

[@vikramsinh8597]

Thank you so much for your this much of care sir😄😍😘

[@ramkrishnatamboli9539]

Great video and lovely content! Thank you so much Guru bhai!
I want to ask, what is size 8?

[@vikramsinh8597]

Love you sir we respect you ssooo muuuccchhh

[@swapnamoymoulik622]

That's why I like you