I love your yoga flows and pilates classes (especially the longer ones), they make me feel so connected to my body and I feel the best at the end of every workout! Thank you so much Nicole 🤍
I was struggling with depression for years and i can't explain how much your videos helped me fight with it and kept my mind at peace.It's been 2 years that im doing your exercises and i wanted to say now i am mentally in a better place thanks to you 💜
Hello! Thank you so much for this. I have been training for a marathon, and use three of your sessions a week. They really change my routine for the better, and I can see a massive difference in my overall strength! Lots of love from Paris!
I am so happy to hear that! I hope your training for the marathon is going well and I wish you all the best for the big day! Lots of love from Thailand. 💗
Thank you so much Nicole, this felt like my dream yoga workout, that I didn't know existed. I've done most of your yoga stretch/yoga pilates videos and I love them, but this (as you said at the beginning) felt so well-rounded and complete. A huge deserving congratulations on reaching 3m subscribers, I've been moving with you for 3 years, and haven't missed a weekday barring illness and holidays. I am hugely appreciative of all you provide for us, invaluable! ❤
This class should be mandatory in schools from childhood, so that children grow up elongated, with a flexible spine and develop into adults and the elderly with fewer back problems, stretched, with ease in their routine and happy, without pain. For me, the best classes are yours on the internet and I thank you for the delicacy and dedication in your videos. In addition to the kitten that always shows up to say hello, so cute. Congratulations and thank you!!
Wow, Nicole! YOUR voice is so soothing and inviting. Every time I step on my mat as a 62 yr. old woman who has a past of weight lifting, running, biking, but needing a challenge without all the impact on my joints I'm amazed. I've never felt so connected, strong, flexible and LOVING every minute with you. I'm also blessed that my 16 yr. old daughter introduced me to you, as we do your workouts together. The BEST!!❣
me reading all these comments of ppl who successfully did those hard poses while i'm over here barely able to keep my legs straight 😭😭 such a good workout i need to practice more before i can do some of these tysm nicole for all of these
Hi Nicole! I'm not very much into comments, but I really wanted to thank you. The hug at the end of class really brought me to tears. We're extremely rude with ourselves and we don't see all the amazing things our body really can do for us. You're a beautiful soul, inside and out. Wishing you all the best, kisses from Italy 💚🤍❤️
I’ve sent you an e - mail recently, don’t know if it reached you, but I want to duplicate here: Hello, Nicole! My name is Lika. I wanted to thank for all your great work! I’m doing your exercises almost every day for 4 years already. And I want you to know how meaningful and great your works is, you’ve helped me to recover from covid and from divorce, and in general to keep my health in the greatest condition I've had. So thank you, thank you, thank you! With all my heart, wishing you the best life! World really needs more people like you.
So exquisitely lovely, challenging and peaceful !😄Thank you so much for creating this video in time for me to celebrate America's birthday.🎉 There is no better way to kick off celebrating with my family than to center myself first like this! I pray you have a lovely day!🙏🪷
After all the animals: cat, cow, cobra, dog, camel, eagle I encountered through my one year journey with Move with Nicole, today I encountered flamingo and we got on pretty well.😁 Thank you Nicole, for all your hard work.❤
I've only been working out with you for a week now, but I truly love it so much. I'm a full time fitness trainer, and I lost joy in my workouts a few weeks ago. You have been an angel, I truly look forward to a session with you during my breaks. I like not having to think too much, just follow and relax. Thank you ❤
the way i started bawling towards the end 😭😭 ive been going through a depression episode and this video made me feel better and got me to get up and show grace to myself and my body , thank u so much nicole!
Like most people here, Id like to thank you Nicole for all of your amazing workout videos. My tear came out when I hugged myself at the end. Thank you for showing us self love. Really appreciate you Nicole!
I’ve been doing your workouts since September and have noticed a dramatic difference in my shoulders and hips and calves. Thank you!!! Not only do I look forward to doing your workouts but they’ve helped me so much mentally since having my daughter two years ago. 💘 thanks for what you do!!!!
My favourite class to keep on repeat recently. I always struggled with the flamingo in group classes, but thanks to doing this class as home for about 3 days on, I am able to trust myself and do it successfully under your guidance ❤️❤️❤️
Dear Nicole, I started practicing pilates with you 2 years ago, your workouts helped me out through many ups and downs in my early 20s. I quitted practicing pilates with you for some months, now I’m hitting rock bottom which was supposed to be my last terrible year. Ive been feeling dead inside out mentally, my physical health is on alert. My body experience restless tiredness. I feel like Im gonna die sooner or later. Today I restarted working out with you. I cried peacefully at the end, I feel alive. Thank you for your consistent works.
That warm hug at the end brought me to tears. I started crying before you said about the hug, something very strong moved inside of me. This is so necessary in today's world, some space, daily love and understanding of ourselves. Being kind to ourselves first. Thank you for reminding us of that. And thank you for what you bring to the world.
this was the first ever yoga class I took in life and felt so amazing that I will come back to your yoga videos everyday (I usually come only for the pilates ones). Thank you Nicole. All blessings to you.
I have a severe headache today. Left work earlier and just didn’t have energy at all. Felt weak and tired. This yoga session has brought me back to my normal state and made me immensely happy. I want to thank you so much for sharing your beautiful energy with us. Lots of love ❤
WOW, Nicole. That was beautiful! I couldn't do many of the movements as I'm new to this. But I'll keep trying and thanking my body for being perfect the way it is and always getting better! Thank you!
Doing it for the second time today. I could almost do that flamingo on one side and the skandasana pose was good on the left and respectfully tried on the right. Beautiful! I'll get there! Thank you!
This was so good! I loved how easy you made it to follow along with the breath, I usually lose track of it pretty quickly, but it made such a difference and I feel so relaxed, worn out, and happy
First time and first class. I must say it was challenging and worked up a sweat. I did listen to my body as I tend to always mimic the same movements & poses as the instructor and over do it. My body was stiff and showed that I must make this my daily practice so I can flow better. Grateful for taking the time for myself to commit to movement. Thank you Nicole for having this channel. I appreciate you❤ Namaste 🙏
Hi Nicole, I genuinely think this is your best class of yoga on your channel. I just ended the class and at the end I got so emotional thanks to the connection that you helped me creating with my body and inner self. You're amazing and I'm so thankful for you, keep going this way!!
Just finished this. Awesome, as usual! I have been doing every one of your videos, starting with the first one you ever did and doing all of them. I am about half way done and I feel so accomplished. I LOVE your workouts
Nicole, I love how balanced your workouts are - I can (mostly) push through the challenging parts knowing that there will be a delicious stretch, mobilization, or breath coming. This one particularly felt like a treat for the body. Thank you for everything you do! 💜
Wow this was my favourite yoga flow, love how gentle and still challenging it was, and love the connective moments throughout and at the end. Thank you!!
Dear Nicole! Thank you so much for your workouts! I do it from June with your week’s programs and it’s amazing! Sometimes at the end of video like that I want to cry because of being grateful to you and myself for doing that.❤
Vielen Dank für diesen wunderschönen Yoga Flow, einige Sequenzen sind sehr anspruchsvoll. Du bringst auf diesem Weg Yoga auch Menschen näher die Yoga als etwas rein spirituelles kennen, man kann Yoga Asanas praktizieren ohne alle Aspekte von Yoga wie Ernährung, Meditation usw. ganzheitlich zu praktizieren. Durch die Asanas bin ich mir gegenüber achtsamer geworden. Du bringst das auf deine Weise vielen Menschen näher. Danke 😊
Love this workout. I was lucky enough to bump into you when you first started and have bern doing your workouts ever since. I am now 65yrs old, run, bike and weight train as I have my whole life. However thanks to your workouts, my core is the strongest it has ever been. Coming back from injury and stress of the last month, this workout made me feel empowered again. So many thanks for your continued classes and presence. X
Love, love, love!!! I've been doing your pilates classes for about 3 years now, but this past year I've been going through some health issues which require me to do slower movement. Your yoga flows are phenomenal. Today was the first time in almost a year I felt strong enough to do a 45 minute flow, and as always you made every minute amazing. On top of that you always remind me to be grateful to my body which is sometimes hard when struggling with not feeling like I used to. Thank you ever so much Nicole💖
Hi Nicole, thank u for this! Usually i never finish long workouts (40+ mins) but this was doable but challenging at the same time for a beginner yogi myself! And to anyone thats reading this, I’m proud of you too!! 💞
These are my favourite type of workouts of yours!!! I'm so excited to try it. After a long car trip today, this is absolutely perfect. Thank you so much Nicole! You've helped me in so many ways in my life. Lots of love from Spain 💕
Thank you for giving us so much with this amazing class. A perfect balance of everything strenght, balance , flexibility, and relaxation , i loved the end transfering energy to ourself with a special hug. Personally longer classes of 40-45 minutes are my favorites.
Beautiful workout, it’s what I needed after a week of feeling poorly to get me back into life again. Thank you so much for sharing your workouts with us. I love it 🙏🙏🙏
Tell me why I started crying at the self hug at the end! In January this year i had an accident and twisted my left knee. Today was the first time I was able to do the low side lunge on the left knee without any pain. I love my body!! Thank you Nicole for this much needed practice. I will forever appreciate you. ❤❤❤
Dear Nicole, My mind was ready to practice one of your barre videos until I saw this new full body yoga. I was more than happy to try it! It felt so good, especially the final part - so much peace ☺️ Kisses from Romania!
This was so healing for my mental health journey. It makes me feel so much in touch with my soul, body and mind. It made me cry with the reminders of doing something loving for myself ❤ Thank you for this Nicole!
NICOLE !!! No words… WOW. I haven’t completed more than a 25 min flow with you ever. I felt INCREDIBLE after this. 10/10 ⭐️⭐️⭐️⭐️⭐️. Thank you for this weeks videos 🤍🤍
Thanks Nicole! 🙇♀ This workout was fantastic, I cried at the end during the hugging part. Lots of things to improved, so I'll be coming back to this workout many more times.
I was able to do the flamingo pose easily after practicing with you for a few months! This yoga workout is my absolute favorite! It's so challenging and makes me really connect with my body and your beautiful voice makes it so relaxing! The hug at the end always gets me!! I can't even explain how but ever since I started following your workouts I feel I've grown so much as a person, I feel I'm more confident and happy, it's insane. Thank you sooo much for the hard work you put into these videos. I hope you're always happy and prosperous 🤍
Dear Nicole, this class is special, triggers effort but the results are amazing. I want to see more classes like this; also classes of Pilates, abs and butt. Thank you!
Wow, this is def another level of yoga from what I've been practicing, but it feels good to challenge myself and push me out of my comfort zone. Thanks for the video!
Move with nicole has really helped me with my athletics, I get stronger, flexible, and the hug at the end of class made me feel soooooooo happy.❤❤❤ Thank you Nicole
Nicole, you are the best! Your videos have totally brought back life to me! I was searching and searching to get a daily routine exercise back in my life , and nothing worked… till I found you, thank you so much for helping us with your easy to follow instructions and relaxing tone of your voice. You are amazing, please keep doing what you do ❤
Well that was a humbling session 😅 .... I learnt 2 things about myself today. 1) I'm not flexible in the slightest 2) I'm most certainly NOT a flamingo 😂 I finished though! which I'm proud of. All thanks to your soothing voice Nicole ❤
I just started doing your workouts 2 weeks ago and I’ve noticed such a difference! I’ve never felt so accomplished after a workout even when I used to lift weights. I look forward to doing these workouts everyday!
Absolutely enjoyed this flow, felt happy and connected with my body. Thank you Nicole for such a heart opening class, really felt the strength in my body. Hope to see more such classes.💜
I've never thought , i'll ever able to do such poses......All thanks to you Nicole that i'm learning what my body can do. Your ear soothing voice encourage me a lot on the mat. Thank you so so much. Love from India.💜💜💜
Nicole! I started doing your practices every morning after horrifically pulling my neck. Over 6 months my pain is nearly null , I went and got an MRI done and found out I had herniated disc in my neck (11mm). I think if I never started your yoga practices , I would be in significantly more pain and would have more narrowing around my nerves from the pressure of the herniation. So, thanks for posting these ❤
i love doing your pilates and yoga classes ive been wanting to workout for a while but the gym is too much of a commitment for me so ive been loving being able to wake up and throw one of your videos on and do at home workouts! so far im a month in doing it everyday and i feel so good after doing your classes. I appreciate the different length of videos you have as well cuz sometimes i wake up late and im still able to get that 15 min workout in rq. Keep pushing videos out theyre amazing!
It was hard but so fun and calm at the same time! While pilates is becomimg easier, I still struggle at yoga but somehow I was able to do all the poses even the swan! You’re a wonderful teacher. Lots of love from Portugal ❤❤❤
Just did this morning. Feels so good. Full body. The hug was a surprise. :) I browse thru the playlist and amaze of so many options and category. Definitely be my go-to channel from now on.
I was only able to do till 27 mins but I am more than happy.... I will come back soon to complete this. ❤❤❤ Thanks Nicole for making me workout so easily and happily.
This is my second time doing this practice, and I didn't expect to cry for the second time as well 😭 your practice is precious and healing. Thank you so much, Nicole❤🥹
Yes, I made it! 🦩🦩🦩😃 Woohoo, this was so much fun! And at the same time it was so grounding. I feel relieved and cried at the end. 😭🥰 Nicole, you're workouts are healing ❤
Hi Nicole! Your incredible workouts have done wonders for my back pain, core and glute strength, and my relationship to exercise. I deeply appreciate how you emphasize movement for good health and feeling good, not for aesthetics. I have some cyclical pain in my dominant wrist that when it flares up makes it almost impossible to put any weight on it (even in all fours!), and I was wondering if you might consider making a short or implementing more cues for wrist protections/modifications to prevent that, if possible. Thank you, have a wonderful day :)
You are an absolute angel. This is simply amazing. The best routine I've ever done and I think my body was silently begging for this. I think I'm just gonna do this every single day for the rest of my life. Thank you so so so much
Hi Nicole! I usually don’t comment on TH-cam videos but I had to in this one. I started the day a little unmotivated and this really helped me to connect with my body and give me energy. Thank you so much!! ❤
Dear Nicole, thank you very much! That was so good. This is my first week with your sessions and I feel soo much better. Your videos help me to become stronger and healthier and relieve all stress that I have. Thank you again! I'm looking forward to see and practice the playlist for the next week!
I always giggle when I notice that we are wearing the same color sets 😍 then I know it's a sign! 🐈⬛ Update: wow this class was exactly what I needed! Thank you so much Nicole. You are an amazing teacher and ur classes are 🔥💪🏼🦋
I've only started doing the workouts and practicing yoga and pilates with Nicole, thank you very much for your content, it's comforting and encouraging 🥰
I cried when I hugged myself. Thank you for helping me learn how to give myself the love I deserve ❤
I cried too!
Me too!
Me too!!!
I cried as well 😅
Same here! 😭
I love your yoga flows and pilates classes (especially the longer ones), they make me feel so connected to my body and I feel the best at the end of every workout! Thank you so much Nicole 🤍
Aw really! That makes me so so happy. Sending you lots of love. 💗
I was struggling with depression for years and i can't explain how much your videos helped me fight with it and kept my mind at peace.It's been 2 years that im doing your exercises and i wanted to say now i am mentally in a better place thanks to you 💜
Wish you the best life that you deserve
❤
Virtual hugs 🫂
Hello! Thank you so much for this. I have been training for a marathon, and use three of your sessions a week. They really change my routine for the better, and I can see a massive difference in my overall strength! Lots of love from Paris!
I am so happy to hear that! I hope your training for the marathon is going well and I wish you all the best for the big day! Lots of love from Thailand. 💗
Thank you so much Nicole, this felt like my dream yoga workout, that I didn't know existed. I've done most of your yoga stretch/yoga pilates videos and I love them, but this (as you said at the beginning) felt so well-rounded and complete.
A huge deserving congratulations on reaching 3m subscribers, I've been moving with you for 3 years, and haven't missed a weekday barring illness and holidays. I am hugely appreciative of all you provide for us, invaluable! ❤
This class should be mandatory in schools from childhood, so that children grow up elongated, with a flexible spine and develop into adults and the elderly with fewer back problems, stretched, with ease in their routine and happy, without pain. For me, the best classes are yours on the internet and I thank you for the delicacy and dedication in your videos. In addition to the kitten that always shows up to say hello, so cute. Congratulations and thank you!!
Wow, Nicole! YOUR voice is so soothing and inviting. Every time I step on my mat as a 62 yr. old woman who has a past of weight lifting, running, biking, but needing a challenge without all the impact on my joints I'm amazed. I've never felt so connected, strong, flexible and LOVING every minute with you. I'm also blessed that my 16 yr. old daughter introduced me to you, as we do your workouts together. The BEST!!❣
me reading all these comments of ppl who successfully did those hard poses while i'm over here barely able to keep my legs straight 😭😭 such a good workout i need to practice more before i can do some of these tysm nicole for all of these
I get youuu, same I couldn’t do the flamingo and some others but that’s okay because we showed up and that’s what matters!!
i luv ur pfp
Hi Nicole! I'm not very much into comments, but I really wanted to thank you. The hug at the end of class really brought me to tears. We're extremely rude with ourselves and we don't see all the amazing things our body really can do for us. You're a beautiful soul, inside and out. Wishing you all the best, kisses from Italy 💚🤍❤️
I cried too. You are so right.
We love you Nicole!
Kisses from Bulgaria🤍💚❤️
I’ve sent you an e - mail recently, don’t know if it reached you, but I want to duplicate here:
Hello, Nicole! My name is Lika.
I wanted to thank for all your great work! I’m doing your exercises almost every day for 4 years already.
And I want you to know how meaningful and great your works is, you’ve helped me to recover from covid and from divorce, and in general to keep my health in the greatest condition I've had.
So thank you, thank you, thank you!
With all my heart, wishing you the best life!
World really needs more people like you.
More power to you♥️
Nicole, you have no idea how happy I am when I see you have a new video! Thank you so much, I practice with you every day 💗
Aw that means the world to me! Thank you so much for practicing with me! 💗
So exquisitely lovely, challenging and peaceful !😄Thank you so much for creating this video in time for me to celebrate America's birthday.🎉 There is no better way to kick off celebrating with my family than to center myself first like this! I pray you have a lovely day!🙏🪷
Thank you for putting so much love and care into your content and making such healing exercices accessible, Nicole 🌿
After all the animals: cat, cow, cobra, dog, camel, eagle I encountered through my one year journey with Move with Nicole, today I encountered flamingo and we got on pretty well.😁 Thank you Nicole, for all your hard work.❤
I appreciate the loving moments at the end. Thank you.
I appreciate the outfit
Thank you for amazing practices ❤
This was incredible. I think we all really needed to hug ourselves today.
I've only been working out with you for a week now, but I truly love it so much. I'm a full time fitness trainer, and I lost joy in my workouts a few weeks ago. You have been an angel, I truly look forward to a session with you during my breaks. I like not having to think too much, just follow and relax. Thank you ❤
the way i started bawling towards the end 😭😭 ive been going through a depression episode and this video made me feel better and got me to get up and show grace to myself and my body , thank u so much nicole!
Like most people here, Id like to thank you Nicole for all of your amazing workout videos. My tear came out when I hugged myself at the end. Thank you for showing us self love. Really appreciate you Nicole!
You are such a gemstone. Thank you for a beautiful class 🤍
I’ve been doing your workouts since September and have noticed a dramatic difference in my shoulders and hips and calves. Thank you!!! Not only do I look forward to doing your workouts but they’ve helped me so much mentally since having my daughter two years ago. 💘 thanks for what you do!!!!
My favourite class to keep on repeat recently. I always struggled with the flamingo in group classes, but thanks to doing this class as home for about 3 days on, I am able to trust myself and do it successfully under your guidance ❤️❤️❤️
Just what I needed after finishing your last Dynamic Pilates video !! I love how diverse your workouts are !!
Thank you! I'm so happy to hear that! 💗
Dear Nicole, I started practicing pilates with you 2 years ago, your workouts helped me out through many ups and downs in my early 20s. I quitted practicing pilates with you for some months, now I’m hitting rock bottom which was supposed to be my last terrible year. Ive been feeling dead inside out mentally, my physical health is on alert. My body experience restless tiredness. I feel like Im gonna die sooner or later. Today I restarted working out with you. I cried peacefully at the end, I feel alive. Thank you for your consistent works.
I hope you are doing okay, please know that people in the world love and care about you.
That warm hug at the end brought me to tears. I started crying before you said about the hug, something very strong moved inside of me. This is so necessary in today's world, some space, daily love and understanding of ourselves. Being kind to ourselves first. Thank you for reminding us of that. And thank you for what you bring to the world.
this was the first ever yoga class I took in life and felt so amazing that I will come back to your yoga videos everyday (I usually come only for the pilates ones).
Thank you Nicole. All blessings to you.
I have a severe headache today. Left work earlier and just didn’t have energy at all. Felt weak and tired. This yoga session has brought me back to my normal state and made me immensely happy. I want to thank you so much for sharing your beautiful energy with us. Lots of love ❤
WOW, Nicole. That was beautiful! I couldn't do many of the movements as I'm new to this. But I'll keep trying and thanking my body for being perfect the way it is and always getting better! Thank you!
Doing it for the second time today. I could almost do that flamingo on one side and the skandasana pose was good on the left and respectfully tried on the right. Beautiful! I'll get there! Thank you!
This was so good! I loved how easy you made it to follow along with the breath, I usually lose track of it pretty quickly, but it made such a difference and I feel so relaxed, worn out, and happy
First time and first class. I must say it was challenging and worked up a sweat. I did listen to my body as I tend to always mimic the same movements & poses as the instructor and over do it. My body was stiff and showed that I must make this my daily practice so I can flow better. Grateful for taking the time for myself to commit to movement. Thank you Nicole for having this channel. I appreciate you❤ Namaste 🙏
Hi Nicole, I genuinely think this is your best class of yoga on your channel. I just ended the class and at the end I got so emotional thanks to the connection that you helped me creating with my body and inner self. You're amazing and I'm so thankful for you, keep going this way!!
Just finished this. Awesome, as usual! I have been doing every one of your videos, starting with the first one you ever did and doing all of them. I am about half way done and I feel so accomplished. I LOVE your workouts
Nicole, I love how balanced your workouts are - I can (mostly) push through the challenging parts knowing that there will be a delicious stretch, mobilization, or breath coming. This one particularly felt like a treat for the body. Thank you for everything you do! 💜
I am wishing you an amazing day as well. This was perfect to start my day!!
The best yoga class I ever had. Congrats Nicole! You are the best!
Wow this was my favourite yoga flow, love how gentle and still challenging it was, and love the connective moments throughout and at the end. Thank you!!
Dear Nicole! Thank you so much for your workouts! I do it from June with your week’s programs and it’s amazing! Sometimes at the end of video like that I want to cry because of being grateful to you and myself for doing that.❤
Vielen Dank für diesen wunderschönen Yoga Flow, einige Sequenzen sind sehr anspruchsvoll. Du bringst auf diesem Weg Yoga auch Menschen näher die Yoga als etwas rein spirituelles kennen, man kann Yoga Asanas praktizieren ohne alle Aspekte von Yoga wie Ernährung, Meditation usw. ganzheitlich zu praktizieren. Durch die Asanas bin ich mir gegenüber achtsamer geworden. Du bringst das auf deine Weise vielen Menschen näher. Danke 😊
Love this workout. I was lucky enough to bump into you when you first started and have bern doing your workouts ever since. I am now 65yrs old, run, bike and weight train as I have my whole life. However thanks to your workouts, my core is the strongest it has ever been. Coming back from injury and stress of the last month, this workout made me feel empowered again. So many thanks for your continued classes and presence. X
This is the best practice I've had in a long time.
Your classes are the reason why I am using YT. Lots of Love,Nicole ❤
I’ve been following this channel for almost 2 years now. Amazing job, it’s getting better and better. ❤
Love, love, love!!! I've been doing your pilates classes for about 3 years now, but this past year I've been going through some health issues which require me to do slower movement. Your yoga flows are phenomenal. Today was the first time in almost a year I felt strong enough to do a 45 minute flow, and as always you made every minute amazing. On top of that you always remind me to be grateful to my body which is sometimes hard when struggling with not feeling like I used to. Thank you ever so much Nicole💖
Hi Nicole, thank u for this! Usually i never finish long workouts (40+ mins) but this was doable but challenging at the same time for a beginner yogi myself! And to anyone thats reading this, I’m proud of you too!! 💞
These are my favourite type of workouts of yours!!! I'm so excited to try it. After a long car trip today, this is absolutely perfect. Thank you so much Nicole! You've helped me in so many ways in my life. Lots of love from Spain 💕
Thank you for giving us so much with this amazing class. A perfect balance of everything strenght, balance , flexibility, and relaxation , i loved the end transfering energy to ourself with a special hug. Personally longer classes of 40-45 minutes are my favorites.
Beautiful workout, it’s what I needed after a week of feeling poorly to get me back into life again. Thank you so much for sharing your workouts with us. I love it 🙏🙏🙏
Tell me why I started crying at the self hug at the end! In January this year i had an accident and twisted my left knee. Today was the first time I was able to do the low side lunge on the left knee without any pain. I love my body!! Thank you Nicole for this much needed practice. I will forever appreciate you. ❤❤❤
Dear Nicole,
My mind was ready to practice one of your barre videos until I saw this new full body yoga.
I was more than happy to try it!
It felt so good, especially the final part - so much peace ☺️
Kisses from Romania!
This was so healing for my mental health journey. It makes me feel so much in touch with my soul, body and mind. It made me cry with the reminders of doing something loving for myself ❤ Thank you for this Nicole!
NICOLE !!! No words… WOW. I haven’t completed more than a 25 min flow with you ever. I felt INCREDIBLE after this.
10/10 ⭐️⭐️⭐️⭐️⭐️. Thank you for this weeks videos 🤍🤍
Thanks Nicole! 🙇♀ This workout was fantastic, I cried at the end during the hugging part. Lots of things to improved, so I'll be coming back to this workout many more times.
I was able to do the flamingo pose easily after practicing with you for a few months! This yoga workout is my absolute favorite! It's so challenging and makes me really connect with my body and your beautiful voice makes it so relaxing! The hug at the end always gets me!! I can't even explain how but ever since I started following your workouts I feel I've grown so much as a person, I feel I'm more confident and happy, it's insane. Thank you sooo much for the hard work you put into these videos. I hope you're always happy and prosperous 🤍
Dear Nicole, this class is special, triggers effort but the results are amazing. I want to see more classes like this; also classes of Pilates, abs and butt. Thank you!
Beautiful! Thank you for this hatha fushion flow
A beautiful start to my Sunday self care day. Thank you Nicole! I am so thankful for you and your classes and how they are slowly changing my body,
Wow, this is def another level of yoga from what I've been practicing, but it feels good to challenge myself and push me out of my comfort zone. Thanks for the video!
Wonderful workout ! Didn't see those 45 minutes go by ☀️
Move with nicole has really helped me with my athletics, I get stronger, flexible, and the hug at the end of class made me feel soooooooo happy.❤❤❤ Thank you Nicole
Nicole, you are the best! Your videos have totally brought back life to me! I was searching and searching to get a daily routine exercise back in my life , and nothing worked… till I found you, thank you so much for helping us with your easy to follow instructions and relaxing tone of your voice. You are amazing, please keep doing what you do ❤
Well that was a humbling session 😅 .... I learnt 2 things about myself today.
1) I'm not flexible in the slightest
2) I'm most certainly NOT a flamingo 😂
I finished though! which I'm proud of. All thanks to your soothing voice Nicole ❤
I just started doing your workouts 2 weeks ago and I’ve noticed such a difference! I’ve never felt so accomplished after a workout even when I used to lift weights. I look forward to doing these workouts everyday!
Absolutely enjoyed this flow, felt happy and connected with my body. Thank you Nicole for such a heart opening class, really felt the strength in my body. Hope to see more such classes.💜
I've never thought , i'll ever able to do such poses......All thanks to you Nicole that i'm learning what my body can do. Your ear soothing voice encourage me a lot on the mat. Thank you so so much. Love from India.💜💜💜
Nicole! I started doing your practices every morning after horrifically pulling my neck. Over 6 months my pain is nearly null , I went and got an MRI done and found out I had herniated disc in my neck (11mm). I think if I never started your yoga practices , I would be in significantly more pain and would have more narrowing around my nerves from the pressure of the herniation. So, thanks for posting these ❤
i love doing your pilates and yoga classes ive been wanting to workout for a while but the gym is too much of a commitment for me so ive been loving being able to wake up and throw one of your videos on and do at home workouts! so far im a month in doing it everyday and i feel so good after doing your classes. I appreciate the different length of videos you have as well cuz sometimes i wake up late and im still able to get that 15 min workout in rq. Keep pushing videos out theyre amazing!
It was hard but so fun and calm at the same time! While pilates is becomimg easier, I still struggle at yoga but somehow I was able to do all the poses even the swan! You’re a wonderful teacher. Lots of love from Portugal ❤❤❤
Just did this morning. Feels so good. Full body. The hug was a surprise. :)
I browse thru the playlist and amaze of so many options and category. Definitely be my go-to channel from now on.
Best part to my Fourth of July. Thank you Nicole for all that you do to make our days brighter! 💕
This is the best feel so so much less tense and tight, joints feel so much better after this practice! Love that yoga videos.❤❤❤
The right amount of gentleness and toughness for me today. Happy 4th of July 🎉! Thank you so much Nicole! ❤
I was only able to do till 27 mins but I am more than happy.... I will come back soon to complete this. ❤❤❤
Thanks Nicole for making me workout so easily and happily.
This is my 4th time doing this class and I still can't get enough of it. Thank you so much Nicole. Please do yoga flows more often.
This is my second time doing this practice, and I didn't expect to cry for the second time as well 😭 your practice is precious and healing. Thank you so much, Nicole❤🥹
That was fantastic! It was challenging in the best way, and I feel great after.
This was extremely beautiful. I did this at home today and i absolutely loved it. Thank you so much for this amazing yoga work out it was perfect!!
Yes, I made it! 🦩🦩🦩😃
Woohoo, this was so much fun! And at the same time it was so grounding. I feel relieved and cried at the end. 😭🥰
Nicole, you're workouts are healing ❤
Amazed by the workout, but even more amazed that I actually cried during the hug too. I cant explain what just happened. Thank you, Nicole ❤
Wowwww ❤ the most complete yoga class I ever had. THANK YOU 🇨🇦
You’re my go to!! Thank you for the beauty and peace you bring😊
Hi Nicole! Your incredible workouts have done wonders for my back pain, core and glute strength, and my relationship to exercise. I deeply appreciate how you emphasize movement for good health and feeling good, not for aesthetics. I have some cyclical pain in my dominant wrist that when it flares up makes it almost impossible to put any weight on it (even in all fours!), and I was wondering if you might consider making a short or implementing more cues for wrist protections/modifications to prevent that, if possible. Thank you, have a wonderful day :)
You are an absolute angel. This is simply amazing. The best routine I've ever done and I think my body was silently begging for this. I think I'm just gonna do this every single day for the rest of my life. Thank you so so so much
It’s my best yoga practice ever🥰 Thank you so much for your incredible practices🙏🏻🙏🏻🙏🏻
Hi Nicole! I usually don’t comment on TH-cam videos but I had to in this one. I started the day a little unmotivated and this really helped me to connect with my body and give me energy. Thank you so much!! ❤
Thanks so much for this peaceful practice. I am here on the Fourth of July so grateful I showed up.
I didn’t expect to cry during that hug
That was an amazing class, and much, MUCH needed!!! Please do more yoga classes! Yours are the best!
Dear Nicole, thank you very much! That was so good. This is my first week with your sessions and I feel soo much better. Your videos help me to become stronger and healthier and relieve all stress that I have. Thank you again! I'm looking forward to see and practice the playlist for the next week!
Thank you so much for your kindness in each session. I enjoyed practicing this yoga flow which allowed me to explore new postures
What a beautiful class. You are a terrific teacher and human. Thank you!!
Tus videos son los mejores!!! LLevo 3 años haciendo pilates contigo!
Thank youuuu, Nicole 😍😍 Please do more of those longer classes 🫶
i wish you could do a full 1,5 hour yoga class like this, because it was the best yoga experience in my life!
okay but why am i crying at the end?! i loved this, thank you.
I always giggle when I notice that we are wearing the same color sets 😍 then I know it's a sign! 🐈⬛
Update: wow this class was exactly what I needed! Thank you so much Nicole. You are an amazing teacher and ur classes are 🔥💪🏼🦋
Beautiful! ❤Nicole is my all time favorite yoga teacher! Big hug from Anna 🇩🇪
Ok I didn’t think I could keep the bind while balancing on that one move 😅 but I did it! Thank you! I feel incredible❤
I've only started doing the workouts and practicing yoga and pilates with Nicole, thank you very much for your content, it's comforting and encouraging 🥰
Yes, I've been waiting for a long yoga class from you!!! Thank you thank you