I appreciate your stance on not being so extreme. Candida is difficult to eradicate but there are a lot of great tools that don’t wreck the microbiome. Glad I found your channel!
I’ve had a sore throat for 60 days so far and I finally discovered that coconut oil helps kill candida so I’ve been eating a spoon of organic coconut oil 4x per day and my sore throat is lessening!!! It’s hard to take at first but it’s worth getting rid of the candid and sore throat! Let me know how how it works for you! I cut out sugar, and all the things you stated. I’m already gluten free. Going to add intermittent fasting and try to get more sleep.
Thank you sooo much! Saved me from fiery candida. Instant relief ouf!. Cure may take a week or 2 but what a relief, I had almost everything in my fridge, but I had no clue it was for candida too. Thank you again. I had very bad thoughts coming my way from the fiery pains in broken skins.
@@DivineSoul999 You can eat meat, you have to cook it. Nothing processed like hot dogs, ham, sausage etc. But if you cook chicken, beef, fish, etc, it's fine.
Avoiding sugar in processed foods and also avoiding canola oil (or similar) will help tremendously with a yeast infection. Yeast feeds on sugar and creates CO2 as a consequence, hence bloating and flatulence. If you cook with the oil, consider using duck fat or goose fat instead when you fry. Check your morning cereal, you'll be surprised how much sugar is in there.
Thanks for this! I was on antibiotics, system was still holding on, then I had to go on prednisone for my asthma. Was using cough drops to suppress my cough so I could sleep a little bit. I took a look at my tongue and boom I had thrush. So I called my Dr. they sent in a script for Clotrimazole, now I am finally moving my bowels like I should!
Yes eat lots of fermented foods because yeast hates acidic food or drinks so , so stuff like kimchi , sauerkraut, unsweetened cranberry juice, one glass of lemon water a day for a week , saltwater rinses , and peroxyle mouth sore rinses greatly help , and yogurt loaded with probiotics and live cultures , , me I started eating actually most of these things and got rid of most of mine in a very timely manner , mine is caused from stress been going through lots of faith tests and it’s put some stress on me which upset my gut which caused a over growth of bacteria but then my doctor put me on antibiotics and that sent me over the cliff lol so now been trying to get it under control not sure about anyone else but for me I started eating this stuff and then I would feel a sharp pain in my stomach and then got real gassy the next day and had flu like symptoms and that’s how you will know when the yeast is exiting your body because you will have flu like symptoms the next day don’t be alarmed it’s the yeast leaving your body but yes and here’s another suggestion I don’t eat sugar and I try to stay away from a lot of stuff mine didn’t happen because of sugar or ect mine was from the antibiotics I was on but hears the other suggestion any grocery store sells what they call kiefer milk buy a bag of mixed fruit in the frozen section and some kale or whatever you like in a shake and put I believe it’s a shot glass full of kiefer milk and your mixed fruit and kale in a blender and have a shake once a day , that kiefer milkis so packed with probiotics you’ll get the yeast under control very quickly , or the last suggestion is buy a bottle of probiotics and take a pill everyday like vitamins and that will greatly help and then there is vitamin C take one or two of those that will help your immune system get stronger to help the good bacteria kill the yeast and there’s also a oral rinse that your doctor can prescribe it’s called Nystatin oral rinse specifically for yeast awesome stuff , hope this helps
The organisations that we have allowed to gain control of our governments are shutting alternative practitioners down. Mainstream doctors will be around for as long as there is huge profits to be made in keeping people sick and the masses stay asleep.
Not very long. The allopathic medical system is collapsing. The naturopathic doctors are replacing the medical doctors. It will take a few decades to train enough of them though. So I guess the Internet is our new doctor until the medical system is upgraded.
AIM Garlic capsules are a huge help. I assume because garlic is anti-fungal. The AIM brand is the only one that we have had success with. They are great for fighting colds if caught right away.
I’m currently trying candicleanse. On week two. Plus additional probiotics. I have had severe ibs for 17 years. Immediately following a hysterectomy in 2006. I’ve been miserable to say the least. I’m on week two, moving into week three and I have had such a huge change in my bowel movements. I don’t wanna be TMI but….. it has gone from water to actual Being formed. I still have a long long way to go but I am seeing significant improvement. I have also started a journal. I measure my belly to check for bloat and I record what I eat and literally everything. I recently had allergy testing done and somehow I’m allergic to everything. Meats, nuts , grass, trees, everything. I changed my diet yet again. I just want to live a life where I’m not constantly worried about where is there a toilet at I can get to quickly. On a separate note: this candicleanse product is also helping my hubby. He has a different issue. He has had a rash of sorts for years. A decade at least. This is healing his skin. I’m almost three weeks his skin condition is barely visible. I absolutely know it’s working. My question is, is there anything else I can add to my diet , or eliminate, to see better results. ??? Thank you in advance ❤❤
I would recommend milk kefir to repopulate the gut, homemade is best. So many videos and articles online about the benefits/how to make it. Also oregano oil is a powerful antifungal. Consuming diatomaceous earth is great for gut health too. Hope this helps xx
@@akaakmaanjaajanannanan I am taking Dr.Bo candicleanse, I take 2 probiotics a day of delPRO probiotics. I take Spiralina as well. No sugar no processed foods no dairy! I’m still noticing a huge difference so far and I’m keeping a journal.
It's actually more like stop eating shit. But in a society like ours it might be the hardest thing one has to do. But IT CAN be done, especially when you are motivated to be pain free, you just have to focus on what you can eat and let everyone know what foods are making you ill, in time they'll stop pushing the processed food and actually help you with you diet. Doing this not only did I had a whole year without pain but I lost weight, my skin got clear, I look younger and feel much healthier then 10 years ago, no more bloating... I basically eat anything I want that doesn't contain what the doctor mentioned in this clip - so I replaced dairy and regular milk with almond milk, no more sugar (all natural fruits are ok though), alchool (didn't enjoy drinking anyway, I prefer smoothies or tea), and no more processed food (I eat anything with eggs, avocado, oats & berries, banana + green leefs smoothies etc for breakfast, soups, salads, any kind of meat cooked in different ways, hummus + vegetables for lunch and dinner. I miss fries the most but I make my own at home, even chips).
@danielagentile8049 I have also been facing this condition for decades. Over time it became more and more suppressed because I became more knowledgeable with the info out there that also became more available via the intetnet. This condition necessitates a lifestyle and dietary mindfulness and being proactive in keeping it sipressed. Dairy is defnitely suspect with me. Raw milk and cheese are baddies. Dr Jordan Peterson and his daughter are on a carnivore diet with positive results for them and I guess for anyone who is desperate enough in their desire to feel better. Good advice to follow is given in this video. Intermittant fasting is a great way to keep this overgrowth under control. The bad bacteria have nothing to live off and start dying off and the good bacteria get the overhand. I drink origanum oil on a regular basies. Cayenne pepper too. Olive oil. Clove tea and raw garlic are beneficial. All on an empty stomach. Some form of excercise and relaxation to combat stress. Warm Lemon water before breakfast breaks down the mucus layer in the intestines which makes absorption of good nutrients more effective. I also use enzymes to assist in more effective digstion. Also took a course bile salts for the same reason.I regularly drink a Canesten tablet or two against potential vaginal candida that always hovers around to develop. ( cant remain without cheese.could we) I also use creams periodically for the same reason. I dont bath. I shower. I self monitor and actively fight this inclination. And oh yes: mushrooms should be avoided I heard. And so I do. 🌼
I did a diet and probiotic it took care of like 90% of the symptoms, after that I started the oregano oil and it feels the same way as the first die off symptoms felt which shows me it's working.
You advise to cut out dairy, but you also advise to dose with lactobacillus and bifidobacteria, which as far as I know are bacteria used to culture yoghurt ? Is yoghurt recommended?
Dairy is bad for the gut, thyroid, lymphatic system etc. We're not supposed to be consuming it past age 2 or so, and that's human milk let alone typical cow milk products which have no place being near a human. Yogurt is still typically dairy and is not necessary, however you can find plant based yogurts made out of coconut and other foods if you really want to go that route.
My candida diet is the LION DIET and water only fasting (4 days, 8 days and 8 days) that I've been on since April 2024 and I have got rid of 90% of my candida. It also lowered my A1c from 7.1 to 6.0 in six weeks after I listened to the diabetes association diet for 2+ years and it only dropped from 8.1 in November 2021 to 7.1 in February 2024...
It made mine drastically worse and I actually made my own, as opposed to store bought which has more sugar n less probiotics. Fermented it for several days to kill as much sugar as possible & it still made me extremely itchy & returned the candida symptoms. It taste so good but it was actually harming me. It has sugar in it. Period, I guess everybody is different, but I’d say most people who have bad candida will make it worse. Carnivore diet is what’s helping me, red meat, salt & water.
Thank you for the nice information. Is intermittent fasting 16:8 helpful for candida or is it counterintuitive? how about the paleo diet? thank you very much
Ive been suffering from this for 3 yrs from effudex chemo cream. I had blisters all ovef my face and upper body Scarred now. Thank you for this information xo
@TraceyEasterPhotography Use coca butter lotion all over your body and eventually the scraps will go away. You will need to be prepare to use it for years. Don't give up hope, don't listen to naysayers just keep using the lotion
I fell into the hands of a naturopath GP 40 years ago and he put me on a anti-candida diet and prescription. I definitely had it because my son as a newborn developed thrush in his mouth from my reproductive tract. I had quite a few health issues which improved with the diet, largely I think because it was an approximation of the low carb diet. From my current perspective, it's all to do with the western diet and metabolic syndrome. For anyone coming here with candida issues, you need to research metabolic syndrome.
A lot better than yogurt. If you haven't tried it yet. Buy some, consume a glass around 8 pm. When I did, I was unable to sleep. My conclusion was this is helping the gut. When I do take it it's early in the day.
Sleep deprivation is also very bad for yeast infections no? I follow a strict fiet for the infection. Garlic every day, and ginger tea twice a day. Itchiness disappear, redness and inflammation takes longer but also goes away, looks like you have been cured. One day, you go out or prepare pasta and boom, everything is lost. At night the itchiness is back, and redness 🥹🥲
I don’t think it’s necessarily the pasta but the type of flour used in the pasta. Yeasts, particularly brewers yeast, really trigger my outbreaks. With bakers yeast the reaction may take a couple days but with brewers yeast it’s almost instant. What’s funny is the symptoms are different with the two yeasts. With that said, pasta doesn’t require yeast, BUT most flour has yeast added to it already. I don’t know if it’s different for everyone though. For me yeast will trigger the outbreak, then the outbreak will trigger sugar cravings and eating sugar makes the symptoms worse. To get rid of it I didn’t eliminate yeast and sugar but I limited it significantly which triggered a die off and flu like symptoms. If you trigger a die off you’re doing something right.
@@Phoebus82add s. Boulardii it's a powerhouse fungus that definitely helps u fight this horrible candida. Tho in my experience it comes back after a while when u stop taking it. Tho my diet isn't perfect
Look up Candida Prostatitis, its pretty difficult to test for Candida. After all kinds of tests done by a urologist they couldn't find a dam thing and my symptoms have been severe. After cutting sugar and most starches, I have not woken up once to use the bathroom as opposed to the usual 2-3 times a night. It's been a week so I'm gonna keep trying to tackle this since my urologist was useless.
Doctor your information is so useful. I have a question. I believe I am suffering from candida. I have battled nail fungus for years and it wasn't until mid September that I got a rash that only grew worse with topical creams. The doctors I went to offered me antibiotics and creams. It spread like wild fire. I had to do my own research because I was getting desperate. I went on this rabbit hole and I realized I must have candida overgrowth because of the nail fungus for years. I started the carnivore diet and within 48 hrs my rash disappeared by 60%. I only got an anti fungal medication and it wasn't helping until I did the diet. I will stay on the diet for a few weeks. I also started taking probiotics but my count was way lower. I was able to buy some probiotics with the ingredients you mentioned. I just have one question. How long is it recommended for me to take them if my case started getting this severe. I do want to mention that I went to get my nail treated with laser and the doctor immediately knew it was candida because he immediately knew in what body part I had the rash without me giving any clues and by looking at my nail as well. I hope to hear from you soon. I love you tube it just saved my life. Thank you Doctor.
They don’t help much. My doc has prescribed a popular anti fungal for 21 days again, I’ve been on one 3 months ago as well. Candida isn’t going. Now, I crave sugar or carbs which can lead to diabetes.
My sis is 35 and has been struggling with vaginal itching without discharge for over 6 months despite the fact she doesn't eat sugar, junks, and other stuffs you mentioned in th beginning of your videos and vaginal insertion and cream, yet test results still show yeast and do have itching like after shave sensation. Note she iron her undies and replace regular including towels plus oral antifungal medications
I suffered from a yeast infection for two years, but it was cured when a Chinese medicine doctor suggested adding a tablespoon of millet to my oatmeal. In just one week, the itchiness disappeared. Millet is an alkaline food that supports a good balance of yeast and bacteria, and gut microbiota. It is also claimed to not feed disease-causing yeasts such as Candida albicans, making it beneficial for people with Candida infection, a condition that causes chronic digestive and immune system dysfunction. The soluble fiber in millet has a prebiotic effect.
Hi and thank u 🙏 I gi map stool test and the result is that I have candida spp And h pylori I was told to take mastic gum And up to 2 spoon of zero percent Greek yogurt is ok What is ur opinion on mastic gum Ur response is appreciated 🙏
Good morning! I have been taking notes and it looks like I need to change a lot in my daily lifestyle. I have a thyroid issue (Hypo) and have been struggling with it for 17 years now. Knowing that, anything additional you think that I need to add? Thank you.
It's so severe that my scalp is filled with folliculitis thrush is my throat// it's May, I have had little to zero sugar since March/ no change //stress who doesn't have stress/I have zero energy have lost 20 lbs/ I struggle to find anything to eat beside scrambled eggs or Humous. Each time I had the tiniest amount of sugar (in ketchup or steak sauce) I have another bout of folliculitis on my scalp/ I feel like I'm killing myself struggling to find out what, if anything will ever work? The folliculitis is so bad at times it gives me ringing in my ear, pain in inner ear, I am using Ear oil to combat (no antibiotics) A dentist put my on antibiotics for 10 months during the pandemic because he did not want to come to his office and fix my abscess tooth. That was 3 years ago I am still struggling// I have been to 2 hospitals with flu like symptoms with big sores on my head and NOT ONE PERSON EVER MENTIONED the thrush and the folliculitis were CANDIDA /////not one person seems if I go back further this could have been the source of all my illness for more than 10 years health care practitioners get zero respect from me. If it wasn't for the health food store I would not know at all.... Free health care in Canada what a colossal joke
Excellent little short list but I would definitely add coffee to it. Coffee is highly addictive being a dopamine release stimulant and spikes blood sugar. It's embarrassing that any report would tout coffee being high in polyphenols when the destructive properties (addiction, acidic, dehydration, and an absolute witches brew of chemical treatment in fact surpassing any other food that we consume) far outweigh any health benefits that might be gained from the polyphenols. I'm pretty sure all the antifungal chemicals sprayed on coffee is keeping our body from being able to regulate itself properly same thing that happens in the fruits and vegetables so they just end up having to give more and more and more. It's a problem. Great share though Doc thank you so much and happy holidays may God bless you and yours always
Overwhelmed by all these probiotic brands. Just a few have S. boullardi but on Amazon, it’s hard to rely. Would you share a few brands that you know are trusted?
@@danielagentile8049 I take it everyday, and it's only a 5billion dose capsule. It's keepn it away. Tho if I stop it comes back, but if I had a better diet I think I cud get rid of candida for good. So if u are doing everything u should be and introduce the S. Boulardii that could be ur one. 😊 Hope it helps xoxo
Is wearing menstrual cup associated with recurrent vaginal thrush at all? I’m getting an infection every month after period, and I used a menstrual cup inside during the first episode when I didnt know I had thrush yet.
Dearest Dr Taz,gratitude to you for this broadcast,appreciated I have a long standing and complex health history,I don’t expect you to be able to offer specific advise,I’d love any further tips you may be able to suggest. Complex Crohn’s,poor nutrition,other health conditions with inflammatory indicators.I definitely have an overgrowth of candida,(+toe fungal infection) so,I’m guessing it’s ALL systemic .( Main Meds ,the most sugary Oramorph, M.s.t.paracetamol) Apart from suggested is there anything else you would recommend for me to do or try.Kind Regards.Linda🐝
@@ezra4518 - I use hydrogen peroxide as a mouthwash sometimes because it’s good, but I always rinse off my toothbrush with it after using it. Salt on my tongue works excellent just put some on your tongue and gently scrub.
Is lactose free yogurt and cheese allowed on the anti-candida diet? I thought it were the sugars in lactose that candida feeds on. The problem is that most non-diary yogurts are either loaded with sugar or saturated fats.
If you are in the USA you cant get help! Nor can we see a real doctor. A PA at best will shrug it off. They want to make fast easy money. Some PAs will start with what its not at best
@@Mrs.Robinsonshello, i live in Ireland however our GP is not great for things like this so I booked in to see a nutritionist instead. This lady completed a Full body analysis on me using the Asyra qest 4 machine and also ran a food sensitivity test. She was able to confirm that I had high levels of Candida present which now makes sense as I have been dealing with a lot of cramping lately, a rash on my chest and abdomen area, headaches, and probably more symptoms that I can’t even think of right now. She was able to tell me I am dairy intolerant also although with a few other things. Best trying to find someone like this who can help you and maybe see if they use a similar machine. All the best
@@caoileanndigney3869 Thanks for the tip! Ive been through many blood tests with foods, which showed nothing. Im in a high desert mountain range of USA so No affordable sea food which would be helpful. Lots of SUGAR preservatives & yeast! (breads) I learned in hospital- Dont feed candida with those! They put me on fluconazole which only helped a little. Lots of water, proteins, and Greens :(
What dairy products are ok to eat when needing calcium?! Is Greek yogurt good? No sugar in it. How about cottage cheese with probiotic cultures? It’s called “good culture.” Not eating any cheese at all is doable for a time but then you get an intense craving for dairy for nutritional needs after a couple of months and have some anyway. The American diet is so centered on cheese!
The Cleveland Clinic Functional Medicine anti candida diet lists whey protein in their plan?!?!? So frustrating / confusing working with them. I’ve been through 3 RX protocols plus Biociden over the last years.
It's unfortunate that the probiotics I bought at the drug store/pharmacy got sweetener in it, which causes candida, ....which I'm trying to cure with the very same thing that cause candida, ...it's a circle.
I came back to this page. Low stomach acid is the root cause.That's why you keep going around in circles. Dr Berg has the info on his page. Also use a nose steamer with tea tree oil in the water to help with the smell in the nasal passages. God Bless!!🙏🏼
@Gian-ni Low stomach acid can be caused by different things. Mine was caused when I took antibiotics. Please be careful with eating excess protein. Anything in excess causes problems. Also, it takes a lot of stomach acid in order to properly digest meat. Try to add exercise that helps you to sweat. I learned this info about candida through prayer and fasting. God told me what to do. Blessings!!
Finally someone who make a video that knows how to get to the point thank you you just got one new follower God bless you mama
I appreciate your stance on not being so extreme. Candida is difficult to eradicate but there are a lot of great tools that don’t wreck the microbiome. Glad I found your channel!
I’ve had a sore throat for 60 days so far and I finally discovered that coconut oil helps kill candida so I’ve been eating a spoon of organic coconut oil 4x per day and my sore throat is lessening!!! It’s hard to take at first but it’s worth getting rid of the candid and sore throat! Let me know how how it works for you! I cut out sugar, and all the things you stated. I’m already gluten free. Going to add intermittent fasting and try to get more sleep.
So 4 spoon per day?
YES. CANDIDA HATES COCONUT OIL AND IT HELPS GREATLY!
Coconut oil 4spoons a day I felt chest heavy
Add coconut in your foods you prep. Our dog and cats fur is silky and shine.
Thank you sooo much! Saved me from fiery candida. Instant relief ouf!. Cure may take a week or 2 but what a relief, I had almost everything in my fridge, but I had no clue it was for candida too. Thank you again. I had very bad thoughts coming my way from the fiery pains in broken skins.
RAW GARLIC Everyday, NO Alcohol, SOBRIETY IS BEST! YOGURT EVERYDAY, Probiotic, REALLY 😊
Sadly, those of us with Histamine Intolerance cannot do yogurt. But I do put the garlic in a spoonful of good organic coconut oil.
@@IreneYoungFoto-I Agree.
How many garlic?
According to google and TH-cam 2cloves of garlic per a day.
I agree I take raw garlic too almost every day. Just I clove . N really helps
Can you recommend a probiotic that includes these strains?
Plexus Probio5
NO SUGAR, NO SODA, NO WHEAT, NO CANDY
No meat
No processed food
@@DivineSoul999no meat?? Keto/paleo Is almost 70% meat!. The problem are the carbs not the (grass fed) meat
@@FinancialMood refined carbs and processed carbs! good plant based carbs are not the problem.
@@DivineSoul999 You can eat meat, you have to cook it. Nothing processed like hot dogs, ham, sausage etc. But if you cook chicken, beef, fish, etc, it's fine.
@@DivineSoul999no meat?? Are u slow 🤣🤣
how much oregano oil per day and for how long?
Avoiding sugar in processed foods and also avoiding canola oil (or similar) will help tremendously with a yeast infection.
Yeast feeds on sugar and creates CO2 as a consequence, hence bloating and flatulence.
If you cook with the oil, consider using duck fat or goose fat instead when you fry.
Check your morning cereal, you'll be surprised how much sugar is in there.
Cook with coconut oil it kills candida
Those ducks and goose will also fry you in your fat in next birth....
Thanks for this! I was on antibiotics, system was still holding on, then I had to go on prednisone for my asthma. Was using cough drops to suppress my cough so I could sleep a little bit. I took a look at my tongue and boom I had thrush. So I called my Dr. they sent in a script for Clotrimazole, now I am finally moving my bowels like I should!
Thank you for sharing this information with us
Will fermented foods have these?
Yes eat lots of fermented foods because yeast hates acidic food or drinks so , so stuff like kimchi , sauerkraut, unsweetened cranberry juice, one glass of lemon water a day for a week , saltwater rinses , and peroxyle mouth sore rinses greatly help , and yogurt loaded with probiotics and live cultures , , me I started eating actually most of these things and got rid of most of mine in a very timely manner , mine is caused from stress been going through lots of faith tests and it’s put some stress on me which upset my gut which caused a over growth of bacteria but then my doctor put me on antibiotics and that sent me over the cliff lol so now been trying to get it under control not sure about anyone else but for me I started eating this stuff and then I would feel a sharp pain in my stomach and then got real gassy the next day and had flu like symptoms and that’s how you will know when the yeast is exiting your body because you will have flu like symptoms the next day don’t be alarmed it’s the yeast leaving your body but yes and here’s another suggestion I don’t eat sugar and I try to stay away from a lot of stuff mine didn’t happen because of sugar or ect mine was from the antibiotics I was on but hears the other suggestion any grocery store sells what they call kiefer milk buy a bag of mixed fruit in the frozen section and some kale or whatever you like in a shake and put I believe it’s a shot glass full of kiefer milk and your mixed fruit and kale in a blender and have a shake once a day , that kiefer milkis so packed with probiotics you’ll get the yeast under control very quickly , or the last suggestion is buy a bottle of probiotics and take a pill everyday like vitamins and that will greatly help and then there is vitamin C take one or two of those that will help your immune system get stronger to help the good bacteria kill the yeast and there’s also a oral rinse that your doctor can prescribe it’s called Nystatin oral rinse specifically for yeast awesome stuff , hope this helps
Holistic doctors are so much better than MD’s. I wonder how much longer MD’s are going to be around.
Very long. There is a lot of sheep.
The organisations that we have allowed to gain control of our governments are shutting alternative practitioners down. Mainstream doctors will be around for as long as there is huge profits to be made in keeping people sick and the masses stay asleep.
I worry about how
Long big pharma and big food will let holistic practitioners stay around
Most foods are gmo so it's hard to get some real food now a days.
Not very long. The allopathic medical system is collapsing. The naturopathic doctors are replacing the medical doctors. It will take a few decades to train enough of them though. So I guess the Internet is our new doctor until the medical system is upgraded.
AIM Garlic capsules are a huge help. I assume because garlic is anti-fungal. The AIM brand is the only one that we have had success with. They are great for fighting colds if caught right away.
Thanks I will try it
Did you get rid of candida? Did you use any supplements? Hope to hear from you please 🙏🏼🙏🏼
Drinking cloves water every day
I’m currently trying candicleanse. On week two. Plus additional probiotics. I have had severe ibs for 17 years. Immediately following a hysterectomy in 2006. I’ve been miserable to say the least. I’m on week two, moving into week three and I have had such a huge change in my bowel movements. I don’t wanna be TMI but….. it has gone from water to actual
Being formed. I still have a long long way to go but I am seeing significant improvement. I have also started a journal. I measure my belly to check for bloat and I record what I eat and literally everything. I recently had allergy testing done and somehow I’m allergic to everything. Meats, nuts , grass, trees, everything. I changed my diet yet again. I just want to live a life where I’m not constantly worried about where is there a toilet at I can get to quickly.
On a separate note: this candicleanse product is also helping my hubby. He has a different issue. He has had a rash of sorts for years. A decade at least. This is healing his skin. I’m almost three weeks his skin condition is barely visible. I absolutely know it’s working. My question is, is there anything else I can add to my diet , or eliminate, to see better results. ??? Thank you in advance ❤❤
What products are you using
Can you please share probiotic you are using? Are you using supplements?
I would recommend milk kefir to repopulate the gut, homemade is best. So many videos and articles online about the benefits/how to make it. Also oregano oil is a powerful antifungal. Consuming diatomaceous earth is great for gut health too. Hope this helps xx
@@akaakmaanjaajanannanan
I am taking Dr.Bo candicleanse, I take 2 probiotics a day of delPRO probiotics. I take Spiralina as well. No sugar no processed foods no dairy! I’m still noticing a huge difference so far and I’m keeping a journal.
@@trishaoakes9187 could you please share the link of the product
Can't cut some cheese out but no sugar and trans fats has helped greatly
Everything literally tells you that you basically can't eat anything 😂
Cardboard. We can eat that
Become a Breatharian, but don't exhale CO2
It's actually more like stop eating shit. But in a society like ours it might be the hardest thing one has to do. But IT CAN be done, especially when you are motivated to be pain free, you just have to focus on what you can eat and let everyone know what foods are making you ill, in time they'll stop pushing the processed food and actually help you with you diet. Doing this not only did I had a whole year without pain but I lost weight, my skin got clear, I look younger and feel much healthier then 10 years ago, no more bloating... I basically eat anything I want that doesn't contain what the doctor mentioned in this clip - so I replaced dairy and regular milk with almond milk, no more sugar (all natural fruits are ok though), alchool (didn't enjoy drinking anyway, I prefer smoothies or tea), and no more processed food (I eat anything with eggs, avocado, oats & berries, banana + green leefs smoothies etc for breakfast, soups, salads, any kind of meat cooked in different ways, hummus + vegetables for lunch and dinner. I miss fries the most but I make my own at home, even chips).
Meat and vegetables.
@@SundayCookingRemixYou got me mid yawn with that one. 😆
Best video I've seen by far, thank you
Very helpful I got the diet down but now will apply rest of the steps
awesome
@@DrTazMD
Boom !
Thank you this was the best information that I've seen
I've struggled with candida for years this helps alot
I’m so glad!!! this is an epidemic
Did you heal it? Would love any tips you have. Did you use any supplements? Thank you so much. Hope you are doing well🙏🏼🙏🏼
@danielagentile8049 I have also been facing this condition for decades. Over time it became more and more suppressed because I became more knowledgeable with the info out there that also became more available via the intetnet. This condition necessitates a lifestyle and dietary mindfulness and being proactive in keeping it sipressed. Dairy is defnitely suspect with me. Raw milk and cheese are baddies. Dr Jordan Peterson and his daughter are on a carnivore diet with positive results for them and I guess for anyone who is desperate enough in their desire to feel better. Good advice to follow is given in this video. Intermittant fasting is a great way to keep this overgrowth under control. The bad bacteria have nothing to live off and start dying off and the good bacteria get the overhand. I drink origanum oil on a regular basies. Cayenne pepper too. Olive oil. Clove tea and raw garlic are beneficial. All on an empty stomach. Some form of excercise and relaxation to combat stress. Warm Lemon water before breakfast breaks down the mucus layer in the intestines which makes absorption of good nutrients more effective. I also use enzymes to assist in more effective digstion. Also took a course bile salts for the same reason.I regularly drink a Canesten tablet or two against potential vaginal candida that always hovers around to develop. ( cant remain without cheese.could we) I also use creams periodically for the same reason. I dont bath. I shower. I self monitor and actively fight this inclination. And oh yes: mushrooms should be avoided I heard. And so I do. 🌼
why do you think this is ?
I did a diet and probiotic it took care of like 90% of the symptoms, after that I started the oregano oil and it feels the same way as the first die off symptoms felt which shows me it's working.
You advise to cut out dairy, but you also advise to dose with lactobacillus and bifidobacteria, which as far as I know are bacteria used to culture yoghurt ? Is yoghurt recommended?
Dairy is bad for the gut, thyroid, lymphatic system etc. We're not supposed to be consuming it past age 2 or so, and that's human milk let alone typical cow milk products which have no place being near a human. Yogurt is still typically dairy and is not necessary, however you can find plant based yogurts made out of coconut and other foods if you really want to go that route.
Raw dairy is good. Pasteurised dairy is bad.
Once dairy becomes fermented, it becomes beneficial for the body when taken moderately.
@@AquariusManASMR what about cheese? it is like completly changed by bacterias, no?
Which probiotic brands do you recommend?
کوناٹے
My candida diet is the LION DIET and water only fasting (4 days, 8 days and 8 days) that I've been on since April 2024 and I have got rid of 90% of my candida. It also lowered my A1c from 7.1 to 6.0 in six weeks after I listened to the diabetes association diet for 2+ years and it only dropped from 8.1 in November 2021 to 7.1 in February 2024...
many of these all meat are ok for the short term not the long term
I know you're not supposed to do dairy but what about greek yogurt and kefir?
They have good bacteria
It made mine drastically worse and I actually made my own, as opposed to store bought which has more sugar n less probiotics. Fermented it for several days to kill as much sugar as possible & it still made me extremely itchy & returned the candida symptoms. It taste so good but it was actually harming me. It has sugar in it. Period, I guess everybody is different, but I’d say most people who have bad candida will make it worse. Carnivore diet is what’s helping me, red meat, salt & water.
Very good Taz, I got a bleeping journey ahead of me 😣
Thank you for the nice information. Is intermittent fasting 16:8 helpful for candida or is it counterintuitive? how about the paleo diet? thank you very much
Fasting helps reducing symptoms but once you eat any trigger, it'll be back 😢
Thank you ❤very helpful
muscle pain in the thighs, white tongue, strange feeling in the head, are these symptoms of candida? well thank you
I have strange feelings in the head as well😔
Ya the white tongue is a giveaway. Have had this problem all my life. All of those are signs.
I had very bad brain fog, one of the die off symptoms can be brain fog, headache and dizziness. Good luck!
@@wordcoffee101 did you get tid of oral thrush? If so, please share how you did it. Thank you!
Did you get rid of it?? Please share it if you recovered@@wordcoffee101
Great video Doc - Do you believe candida can negatively effect mens testosterone levels?
Yesss
Ive been suffering from this for 3 yrs from effudex chemo cream. I had blisters all ovef my face and upper body Scarred now. Thank you for this information xo
@TraceyEasterPhotography Use coca butter lotion all over your body and eventually the scraps will go away. You will need to be prepare to use it for years. Don't give up hope, don't listen to naysayers just keep using the lotion
you are welcome
Stevia allowed as a sugar substitute? At least while weening off sugar.
Ya it’s a good alternative. It’s at least better than sugar
Very helpful information!
Tons of great information! Thank you
Glad it was helpful!
Candida, I remember that song by Tony Orlando and Dawn.
Me too 😂 doesn’t seem as appropriate these days as it was back then.
Guys the things I’ve noticed is, the water we drink is too alkaline. Try drinking lemon water or water that’s not too alkaline.
Lemon makes water alkaline
@@justbreathe_bro *acidic
How long after being on this diet and feeling normal should you go for?
Thank You 🙏
endless blessings to you and your family, but above all an Abundance of Health
thank you
I fell into the hands of a naturopath GP 40 years ago and he put me on a anti-candida diet and prescription. I definitely had it because my son as a newborn developed thrush in his mouth from my reproductive tract. I had quite a few health issues which improved with the diet, largely I think because it was an approximation of the low carb diet. From my current perspective, it's all to do with the western diet and metabolic syndrome. For anyone coming here with candida issues, you need to research metabolic syndrome.
they are connected for sure
Great info- best I have heard yet!
Glad to hear it!
Dear. Dr. is Kefir good and useful or not?
A lot better than yogurt. If you haven't tried it yet. Buy some, consume a glass around 8 pm. When I did, I was unable to sleep. My conclusion was this is helping the gut. When I do take it it's early in the day.
Sleep deprivation is also very bad for yeast infections no?
I follow a strict fiet for the infection. Garlic every day, and ginger tea twice a day. Itchiness disappear, redness and inflammation takes longer but also goes away, looks like you have been cured. One day, you go out or prepare pasta and boom, everything is lost. At night the itchiness is back, and redness 🥹🥲
@@robertruge2916 does garlic, turmeric or coconut oil help some for you?
I don’t think it’s necessarily the pasta but the type of flour used in the pasta. Yeasts, particularly brewers yeast, really trigger my outbreaks. With bakers yeast the reaction may take a couple days but with brewers yeast it’s almost instant. What’s funny is the symptoms are different with the two yeasts. With that said, pasta doesn’t require yeast, BUT most flour has yeast added to it already.
I don’t know if it’s different for everyone though.
For me yeast will trigger the outbreak, then the outbreak will trigger sugar cravings and eating sugar makes the symptoms worse. To get rid of it I didn’t eliminate yeast and sugar but I limited it significantly which triggered a die off and flu like symptoms. If you trigger a die off you’re doing something right.
@@solo741 thanks! I'll try to find different flours. Don't know if lentil flour will be ok
Beware that garlic a daily and ginger both of these can thinin your blood
@@Phoebus82add s. Boulardii it's a powerhouse fungus that definitely helps u fight this horrible candida. Tho in my experience it comes back after a while when u stop taking it. Tho my diet isn't perfect
Thank you for these remedies. Do the prescribed antifungals destroy all bacteria, even the good bacteria?
Fungus and Bacteria are not the same
I'm doing candibactin AR and BR regimen now, and it seems that I have less candida in my mouth. So it appears to be working. This is day 5 so far.
awesome
What about how to get tested for it??? Also, urinary issues can be relieved by candida control...prostate included.
Look up Candida Prostatitis, its pretty difficult to test for Candida. After all kinds of tests done by a urologist they couldn't find a dam thing and my symptoms have been severe. After cutting sugar and most starches, I have not woken up once to use the bathroom as opposed to the usual 2-3 times a night. It's been a week so I'm gonna keep trying to tackle this since my urologist was useless.
@@groovylu1 yeah, I get it thnx.👍
Doctor your information is so useful. I have a question. I believe I am suffering from candida. I have battled nail fungus for years and it wasn't until mid September that I got a rash that only grew worse with topical creams. The doctors I went to offered me antibiotics and creams. It spread like wild fire. I had to do my own research because I was getting desperate. I went on this rabbit hole and I realized I must have candida overgrowth because of the nail fungus for years. I started the carnivore diet and within 48 hrs my rash disappeared by 60%. I only got an anti fungal medication and it wasn't helping until I did the diet. I will stay on the diet for a few weeks. I also started taking probiotics but my count was way lower. I was able to buy some probiotics with the ingredients you mentioned. I just have one question. How long is it recommended for me to take them if my case started getting this severe. I do want to mention that I went to get my nail treated with laser and the doctor immediately knew it was candida because he immediately knew in what body part I had the rash without me giving any clues and by looking at my nail as well. I hope to hear from you soon. I love you tube it just saved my life. Thank you Doctor.
What kind of doctor prescribes nystatin? I think I need that.
Just a regular provider, you can even get that from a nurse practitioner, doesn’t have to be an MD. Feel better soon!
I haven't heard of Nystatin before. People seem to attempt to self treat for candida, but if there is a medication why isn't it typically prescribed?
Nystatin is not absorbed into the blood
They don’t help much. My doc has prescribed a popular anti fungal for 21 days again, I’ve been on one 3 months ago as well. Candida isn’t going. Now, I crave sugar or carbs which can lead to diabetes.
It's so cheap it's not profitable. Plus, curing candida cures all kinds of other illnesses. Cures are not good for the pharmaceutical industry.
If you only take the pills it will most likely come back.
Hi doctor
Is natural sugar like raisins and dates ok ?
every sugar is sugar...
No, it isn't. Any sugar is really bad for your health.
My sis is 35 and has been struggling with vaginal itching without discharge for over 6 months despite the fact she doesn't eat sugar, junks, and other stuffs you mentioned in th beginning of your videos and vaginal insertion and cream, yet test results still show yeast and do have itching like after shave sensation. Note she iron her undies and replace regular including towels plus oral antifungal medications
she may have an immune issue/ worth checking
i m suffering from sem problem past 3 month what to do?
I suffered from a yeast infection for two years, but it was cured when a Chinese medicine doctor suggested adding a tablespoon of millet to my oatmeal. In just one week, the itchiness disappeared.
Millet is an alkaline food that supports a good balance of yeast and bacteria, and gut microbiota. It is also claimed to not feed disease-causing yeasts such as Candida albicans, making it beneficial for people with Candida infection, a condition that causes chronic digestive and immune system dysfunction. The soluble fiber in millet has a prebiotic effect.
@@PPPYYY19
That's interesting ~ thx for sharing
@@PPPYYY19how often did you eat millet? Was it every day?
Hi and thank u 🙏
I gi map stool test and the result is that I have candida spp
And h pylori
I was told to take mastic gum
And up to 2 spoon of zero percent Greek yogurt is ok
What is ur opinion on mastic gum
Ur response is appreciated 🙏
Good morning! I have been taking notes and it looks like I need to change a lot in my daily lifestyle. I have a thyroid issue (Hypo) and have been struggling with it for 17 years now. Knowing that, anything additional you think that I need to add? Thank you.
You might need to see an internist
What about goat cheese and goat milk? I’ve heard the wonders of the milk of the goat for digestive enzymes.
It's so severe that my scalp is filled with folliculitis thrush is my throat// it's May, I have had little to zero sugar since March/ no change //stress who doesn't have stress/I have zero energy have lost 20 lbs/ I struggle to find anything to eat beside scrambled eggs or Humous. Each time I had the tiniest amount of sugar (in ketchup or steak sauce) I have another bout of folliculitis on my scalp/ I feel like I'm killing myself struggling to find out what, if anything will ever work? The folliculitis is so bad at times it gives me ringing in my ear, pain in inner ear, I am using Ear oil to combat (no antibiotics) A dentist put my on antibiotics for 10 months during the pandemic because he did not want to come to his office and fix my abscess tooth. That was 3 years ago I am still struggling// I have been to 2 hospitals with flu like symptoms with big sores on my head and NOT ONE PERSON EVER MENTIONED the thrush and the folliculitis were CANDIDA /////not one person seems if I go back further this could have been the source of all my illness for more than 10 years health care practitioners get zero respect from me. If it wasn't for the health food store I would not know at all.... Free health care in Canada what a colossal joke
Try a raw vegan diet. You maybe need a detox.
Try coconut oil on your head. It's antimicrobial.
Please help me with the names of the medicine for candida
Excellent little short list but I would definitely add coffee to it. Coffee is highly addictive being a dopamine release stimulant and spikes blood sugar. It's embarrassing that any report would tout coffee being high in polyphenols when the destructive properties (addiction, acidic, dehydration, and an absolute witches brew of chemical treatment in fact surpassing any other food that we consume) far outweigh any health benefits that might be gained from the polyphenols. I'm pretty sure all the antifungal chemicals sprayed on coffee is keeping our body from being able to regulate itself properly same thing that happens in the fruits and vegetables so they just end up having to give more and more and more. It's a problem.
Great share though Doc thank you so much and happy holidays may God bless you and yours always
Are you saying to cut out coffee from your diet to fight candida?
I think you are right 😢
@@hazeleyez9144 yes I read that coffee is not good for it 😢
Overwhelmed by all these probiotic brands. Just a few have S. boullardi but on Amazon, it’s hard to rely. Would you share a few brands that you know are trusted?
yes- we have a standalone - from numedics and it's in Belly Fix from my EastWest line
Nice to see solutions in the comment section.
S. Boulardii is a great thing for candida and ibs
yes it is!!
What dose do you take? Did you heal it? 🙏🏼🙏🏼
@@danielagentile8049 I take it everyday, and it's only a 5billion dose capsule. It's keepn it away. Tho if I stop it comes back, but if I had a better diet I think I cud get rid of candida for good. So if u are doing everything u should be and introduce the S. Boulardii that could be ur one. 😊 Hope it helps xoxo
Is wearing menstrual cup associated with recurrent vaginal thrush at all? I’m getting an infection every month after period, and I used a menstrual cup inside during the first episode when I didnt know I had thrush yet.
FINALLY SOMEONE WHO KNOWS WHAT SHES TALKING ABOUT MOST SO CALLED DOCS
DONT HAVE A GOOD ANSWER
Apple cider vinegar works great
How do you use Apple cider vinegar?
Mix equal parts water 3x a day.
@@christyhoff9254did you heal candida? You just drink ACV and water together 3 times a day?
Yes !
Fungi love key tones
I am so glad I found you! I would love to find a doctor like yourself. Where is your practice located?
Hi- we have a telehealth platform and locations in atlanta, NYC and LA
I’m in Los Angeles & would like info about your practice , I’m so tired of having chronic yeast infections , it’s draining
For stomach candida, what would women take during the first 2 months of lactaction? (if they just gave birth).
Is this the same for diabetics I have a hard time getting rid of the candida
Same I’m a type 1 diabetic and I’m having diarrhoea every few days. My doctor isn’t sure what’s causing it, but i think it might be candida
Thanks a lot!
You're welcome!
Dearest Dr Taz,gratitude to you for this broadcast,appreciated
I have a long standing and complex health history,I don’t expect you to be able to offer specific advise,I’d love any further tips you may be able to suggest.
Complex Crohn’s,poor nutrition,other health conditions with inflammatory indicators.I definitely have an overgrowth of candida,(+toe fungal infection) so,I’m guessing it’s ALL systemic .( Main Meds ,the most sugary Oramorph, M.s.t.paracetamol)
Apart from suggested is there anything else you would recommend for me to do or try.Kind Regards.Linda🐝
Dealing with HIV. This issue is common. What can be done to strengthen the immune system?
I've heard a vegan diet does it.
Drink onion juice
You dont have HiV candida is Hiv 😢 we have been lied too😢
@@stoplookinent4791lmao no dude. The symptoms are completely different
@@stoplookinent4791that a bit too cruel.
God bless you!
What about FERMENTED DAIRY? Like CHEESES??
Does candida itch like things crawling on your skin?
If you have tinea versicolor on your skin than ya.
What about the fermented cheese like the Parmesan cheese that’s been aged for several years?
The most annoying of things ,get well people ❤ kefir is a good probiotic ,tastes a bit sour but its pure with no sugar
I’m guessing if you have a dairy allergy , the kefir will jack you up. It almost killed me
can it cause hidranitis supparativa?
yes!
Hi Dr. Taz! I remember you from my Uber years ago in Atlanra🥰 Thank you❤
Welcome back!
you are an angel
thank you I'm korean
what about fasting
Thank you
I make my own kefir, is that okay?
Rinsing with hydrogen peroxide took care of my white tongue and brushing my tongue with salt.
How? So you don't have white tongue anymore
How Long before it worked for you?
@@mooniiaa1189 -
The salt works immediately on my tongue. I use fine sea salt.
How do you use hydrogen peroxide, please
@@ezra4518 -
I use hydrogen peroxide as a mouthwash sometimes because it’s good, but I always rinse off my toothbrush with it after using it. Salt on my tongue works excellent just put some on your tongue and gently scrub.
Is lactose free yogurt and cheese allowed on the anti-candida diet? I thought it were the sugars in lactose that candida feeds on. The problem is that most non-diary yogurts are either loaded with sugar or saturated fats.
Try Kefir. Its lactose free and might help you👍
make your own yoghurt with raw milk and just let all the whey leak out trough a cloth. it's super easy, look it up
But the question is can you get rid of candida totaly
I wonder if that'll cure morgellons. Very inspired. Thank you.
My gut candida is now a yeast infection down there. I’ve been off gluten, sugar all these months. I’m so sick of it.
Try emptying a douche and refill it with plain yogurt, then douche. Sounds gross and crazy maybe, but it Works, and fast!
I took one tablespoon of organic coconut oil daily, also used some as a topical, this helped me a lot.
@@bushveldkid7640 ingest on empty stomach?
Plain yohurt, garlic..plenty of water..no suger, caffeine, no glucose, no bread or fatty foods.
Best way to consume the garlic?
Can you eat fruit?
I consume Kefir, does that still count as diary?
yes but it’s fermented so easier to digest
Oregano Oil 😊
What does oregano oil do to your body?
Its anti fungal i suppose
Hi Dr. Do you offer 1:1 consultations? 🙏🏼
Yes I do
@@DrTazMD good to know. Thanks Dr
@@DrTazMDhow can we get in touch with you?
I've suffered with candida for years. Doctors took forever to figure it out.
The diet makes me beyond depressed…
noooo!
sometimes just short term
@@DrTazMD Im def trying and really appreciate your video 🥰 bought all the supplements too to end this. Steroid caused it.
@@SheLovesFubuwhat kind of steroids? How were they administered? It’s been half a year, how’s your progress?
@@ReasonablySpeaking9808 prednisone’s orally. 😔 No progress. Less brain fog (or maybe I got used to it) but the tongue is still mostly white.
What do you do when you’ve got autobrewers syndrome
Fermented dairy?????
Could you clarify which part you're referring to?
Said cut out dairy. Includes yogurt / kefit?
If my doctor refuses to test me for candida how can I get a test to confirm??
Seems like naturopaths are the only people that are willing to help
If you are in the USA you cant get help! Nor can we see a real doctor. A PA at best will shrug it off. They want to make fast easy money. Some PAs will start with what its not at best
@@Mrs.Robinsonshello, i live in Ireland however our GP is not great for things like this so I booked in to see a nutritionist instead. This lady completed a Full body analysis on me using the Asyra qest 4 machine and also ran a food sensitivity test. She was able to confirm that I had high levels of Candida present which now makes sense as I have been dealing with a lot of cramping lately, a rash on my chest and abdomen area, headaches, and probably more symptoms that I can’t even think of right now. She was able to tell me I am dairy intolerant also although with a few other things. Best trying to find someone like this who can help you and maybe see if they use a similar machine. All the best
@shaivanen1903 Hi I hope my response helps.
@@caoileanndigney3869 Thanks for the tip! Ive been through many blood tests with foods, which showed nothing. Im in a high desert mountain range of USA so No affordable sea food which would be helpful. Lots of SUGAR preservatives & yeast! (breads) I learned in hospital- Dont feed candida with those! They put me on fluconazole which only helped a little. Lots of water, proteins, and Greens :(
What dairy products are ok to eat when needing calcium?! Is Greek yogurt good? No sugar in it. How about cottage cheese with probiotic cultures? It’s called “good culture.” Not eating any cheese at all is doable for a time but then you get an intense craving for dairy for nutritional needs after a couple of months and have some anyway. The American diet is so centered on cheese!
The Cleveland Clinic Functional Medicine anti candida diet lists whey protein in their plan?!?!? So frustrating / confusing working with them. I’ve been through 3 RX protocols plus Biociden over the last years.
whey can impact some but candida needs a holistic approach
Do you propose that probiotics survive the acidic environment of the stomach?
I've always wondered this ... but I heard they do survive, at least in part!
What about Yogurt ?
White rice allowed or not???
not really
It's unfortunate that the probiotics I bought at the drug store/pharmacy got sweetener in it, which causes candida, ....which I'm trying to cure with the very same thing that cause candida, ...it's a circle.
Use saurakraut and unsweetened yogurt or kefir.
I came back to this page. Low stomach acid is the root cause.That's why you keep going around in circles. Dr Berg has the info on his page. Also use a nose steamer with tea tree oil in the water to help with the smell in the nasal passages. God Bless!!🙏🏼
@@Nicolee7764 I hope the low stomach acid isn't caused by protein intake, cause now that I'm cutting on carbs, I've tripled my protein intake.
@Gian-ni Low stomach acid can be caused by different things. Mine was caused when I took antibiotics. Please be careful with eating excess protein. Anything in excess causes problems. Also, it takes a lot of stomach acid in order to properly digest meat. Try to add exercise that helps you to sweat. I learned this info about candida through prayer and fasting. God told me what to do. Blessings!!
IBS bilkul completely theek ho sakta hai please tell me
start with diet