The Ultimate Candida Diet
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- เผยแพร่เมื่อ 25 มิ.ย. 2024
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Candida overgrowth is extremely hard to totally annihilate. It’s been a challenge for years. I used anti-microbial supplements and a candida diet and it helped but not completely. I’d go off and on it for years. Lately the only anti-fungal food I’m eating is 3-4 cloves of fresh organic garlic every single day in the morning with breakfast for the past few months. It has worked far better than the supplements I took for Candida. So far the Candida overgrowth has gotten much better. The real test will be when I stop the garlic and eat sugar.
Sugar should not be on anyone's diet. Build your diet in other ways with other things that are healthy and still strike your fancy. And with sugar you ruin your taste buds and you then don't enjoy healthy foods as much.
Do candida overgrown in gut cause bloody stools and mucus
You should check out carnivore diet. Dr Shawn Baker, Dr Chaffee, Dr Ken Berry here on TH-cam has lots of videos on carnivore.
Starch is worse than sugar...
Hi there, what were the symptoms, I usually feel bloated, smell coming from my mouth, plaque on tongue, fatigue, 2-3 motion pass per day
I am basically doing an elimination diet. The only Carbs I treat myself with are pseudo grains. But I am doing it slowly with killing off the candida. Drinking lots of water and taking a good probiotic seems to help. I went off dairy though due to Momma cow hormones in it, and I am in Peri-Menopause. Huge issue for candida overgrowth is also not exercising and being under a lot of stress and not dealing with it in a healthy way.
Thank you. Your tie sort of matches the paining on the wall.
Observant!
Try colloidal silver, garlic and3-5 months parasites cleanse. Including here with zapper hulda Clark at different frequencies
how many ppm and ml colloidal silver?
Dr. Hulda Clark a true Health warrior almost a Saint. I have her books, Zapper, Zappicator. Ozone machine. I deparasite every year according her protocol. She helped me when regular doctors couldn't
Do another video on why you must detox of all metals specially mercury to have a successful journey in curing candida overgrowth and what binder supplement or pharmaceutical treatment to use I read a book that says to do that first because that’s like the main cause of chronic candida failure of antifungals
Thanks for that idea. In my experience I wouldn't say that it's a main cause of treatment failure, but it is something that impacts Candida and can cause many other symptoms.
Oregon oil is very helpful
Try Spirulina and clorela
Watching this video i cannot help but think of today's kids diet,the breakfast the lunches and the Dinners they eat,if we could test their glycemic index after eating their index would be through the roof!,no wonder they cannot concentrate in class😢
So true. The average diet is not very good at all.
Thank you
You are very welcome.
Thanks!
My pleasure.
You are absolutely correct… The Paleo diet was the one that worked for me. 🎯💯
Thanks.
hello Doc many thanks for sharing , can I eat sweet potatoes and arrow roots ?
Thank you very much
My pleasure.
What anti-fungal supplement do you recommend along with these phases?
I have to say these guys are awesome, just got my candida treatments through the post today from you guys and hoping this is the push needed; already feeling alot better just by simply cutting all sugars out and processed foods. Roll on from the UK 🇬🇧
Thanks for sharing! And thanks for trusting us to help you.
Glad to hear of your success.
How'd it go a month later? 😊
My sugary latte 4-5 times a week definitely has done something to me....brain fog and no energy/all day fatigue! Im going to cut sugars tomorrow.
Great idea. Ironic, isn't it? A caffeinated drink that is causing fatigue and brain fog.
Latte, sugar free syrup with almond milk
Hello doc. Thanks for the tips I will definetelly try it, in sha Allah. I am tired of bad breath, so I hope it will help.
You are welcome. Best of luck.
Thank you very much for your information. I want to ask about nuts and seeds its ok on a Candida diet?
Maybe. You'll have to test them. Some people have problem with fats.
I use now better liquid stevia and it’s great
How Zoom works I never heard of it but glad to hear from you as I'm seek for one year and on restrict diet as well, I'm getting sick by now because I do exactly the diet you advise for.
This is so interesting… whenever I eat sweets I get an almost immediate need to start itching (down there)
Thanks for mentioning that. That's commonly Candida. I need to do a video on that.
@@IBSTreatmentCenter I’m following your advice. This is day one for me with no sweets (and I’m a BIG sweet eater) and minimal carbs. The aggravation in the jock area has been pretty mild today. Of course, I’m not expecting this to get cleared up with one day of eating better. But at least I’m not itching myself to the point of breaking skin and blessing. Sorry for being so graphic… but thank you for the videos and information
@@carolinafine8050 Hi. I'm glad that the video is helpful and I hope that you get to feeling much better!
Awesome
👍
I’m working with my holistic doctor with this. I’ve had severe overgrowth for over seven years. I’ve taken out ALL sugar, grain, dairy, starchy veggies, anything fermented. So I’m basically eating veggies, meat, and eggs. So far it’s been almost 9 months and it hasn’t changed much. 😢
Often the diet alone isn't enough. It's either that or this is more to the puzzle than this. Either way, we'd love to help!
U should cut down on gluten, fast food, sugar, fried n spicy food, resturant food
@@sereneanna4040 I’ve done that for two years
@@IBSTreatmentCenter we are starving the Candida first, then attacking with supplements soon, but I ended up losing some Candida the other day and it was great!
Saurkraut is good for candida why cut that
Thank you for sharing this information. How long does it take before you see results?
In my experience working with a lot of patients on this, that varies widely and is determined by a lot of other things. It can be days, weeks, or even months.
@@IBSTreatmentCentereven years
@@hollikrebs not if you're motivated and are undergoing the proper treatment.
What is your opinion about S Boulardi
Thank you, this video is just what I've been looking for. I have a quick question, if you have SIBO also would you just follow the paleo diet and remove high fodmap foods also? It's a little confusing when onions and garlic are recommended to treat candida but they're the first vegetables removed in the SIBO diet. Seems like SIBO should maybe be treat first.
That depends a lot on a variety of other issues, and is different in each patient. You'll have to figure out what works well for you.
What can I do about getting rid of a fungal sinus infection. Are fungal infections the same as candida?
phase 4 is fast
How about probiotics like yoghurt and fermented saurkraut? Should we wait before eating thosr or is it allowed directly?
I was told by my doctor no yogurt but yes on sourkrout and kimchi
Have you herd of that mold or candida can feels like fermenting worms in the stomach and skin?
I think the carnivore diet would be beneficial along with fresh garlic and possibly NAC.
A good grass fed meat would be kind of dear but I suppose if it is mainly what you eat I guess it would not be so bad.
NAC +Tudca will help.
I have had digestive issues for yearsssss, leading to antibiotics and even CDiff.. However, after many months I have regained regularity with My poops. But Now I have what appears to be oral thrush on the Sides of my tongue.. I do experience fatigue, brain fog, changes in my mood etc very frequently. Would you still consider me a good candidate as a possible patient of yours?
Are there any fruits that are acceptable? Berries etc?
What is your perspective on black coffee with the Anti-Candida Diet?
In my opinion, if it's once in a while but not on a consistent basis. It causes a lot of dehydration in the body.
Coffee is not a food! It restrict blood flow to the brain it is poison also~ Even Tesla said don't drink it~
Do you know of any link between candida overgrowth and endometriosis or subclinical hypothyroidism, please?
I can't tell you that they are linked. But I also can't tell you that they aren't. It's possible.
Another thing is do you think probiotics and candida diet can fix the issue and if not what’s the better option for candida in the gut fluconazole or nystatin
That's probably not enough. You'll need a treatment. I have a video on that: th-cam.com/video/04vo1BqIhsk/w-d-xo.html
What about frozen berries? I buy the Costco brand which has blueberries, blackberries, and raspberries. I try to add them in every day because they’re so good, and provide a good amount of fiber.
That might be too sweet. It varies from person to person.
@@IBSTreatmentCenter dang it. I love my berries. My doctor started me on Nystatin, because my blood test showed positive for all 3 of the antibodies apparently. 😝
IM ON THAT STRICT DIET FROM PAST COUPLE YEARS & ALMOST DEAL WITH THE DIEOFF SYMPTOMS LUCKILY
👍
As I'm regularly working out and on a high protein diet (about one gram of protein per pound of weight, I have at least one shake of mik and whey protein a day and after every workout. Is that okay, and if not, what might be a suitable substitute? I should add that my bulking diet also requires about 3000 calories a day overall.
It's impossible to say unless we're working with you individually. For some that would be a disaster. For others it is great. How do you feel?
The powder will be loaded with sugar. Use oats, egg whites, Blueberrys, ice & water.
I’m doing the stage three basically for about two week I didn’t see much of a difference 😢 is 2 weeks too short to judge?
2 weeks is really short. Also, don't forget that it often doesn't work well unless you are treating it too. We'd be happy to work with you.
Can you eat keto friendly bread while doing this, or is it not recommended?
Interesting question. How many carbs does it have?
No honey? I'll die!
how long should a client do each phase for proper results?
That depends on a the client and a lot of variables that we assess in clients.
I need help. Ive had bacteria vaginosis and Candidia Glabrata/Krusei.ive had it for 4 months Ive tryed everything. What medication do you recommend?
We're experts on gut Candida, although some of the issues are the same. What is your doctor using to treat it?
Cómo te sientes ahora ? Lograste curarte ?
Hi Dr,
My daughter has been having really bad rashes and itchiness for a week now and a cough at night. We’ve went to the hospital twice and they prescribed us anti-fungal cream, steroids and Benadryl. All have not worked much, the Benadryl just makes her sleepy. I’ve now been strict with her diet cutting off sugar (including fruits) and implementing healthy fats and protein.
We’ve been giving her small dose of Apple Cider Vinegar and made a drink mix of honey, onion, garlic & cayenne pepper.
We also rub oregano oil in diluted virgin olive oil or coconut oil onto her body.
Please let me know if I’m missing anything! I pray it goes away soon, I really hate to see her in discomfort.
I appreciate your concern for your daughter. I don't have enough information on her condition to provide you much valuable feedback, other than using steroids and antifungal cream at the same time doesn't seem to make sense. And the cough doesn't sound like Candida. I hope that you can find a better doctor and better treatment. Best of luck!
Hope this will help you😊 Me also had terrible rashes! Besides, medication you must have a detox programme.
Basically all illness start from e guts. Try a veg juice cleanse. Cut off gluten, pork, chicken, seafood, these are very toxic. Pig, chicken n sea creatures are scavengers. Avoid fried and spicy foods. Drink green, herbal teas.Try a light diet ie bone soup, porridge... bcos these are easily digested by e body. Eat less carbs, these are difficult to digest. Indigestion and guts issues causes rashes. Do some exercise, avoid stress, it will weaken e inmune system.
God bless your daughter n get well soon👑✝️❤❤🌍
What level of frequency of yeast infections is considered a “candida” issue? Omg - the first phase of the diet is soooo hard!!!
i think anything above normal I'm going to the docotor tomorrow
How long should you wait in phase 1 before determining you need to move on to phase 2?
Great question That depends on a whole lot of things. First, are completely sure that you are treating the right thing and have all of the pieces to your puzzle? If so, and you've been doing it for a couple of months and still not getting results, then you may need to move to phase 2. But I often find that people are missing other things, and that's often why they aren't getting the results they were hoping for.
I try to buy the Probiotics offers from your website didn't work out because there is nothing for Canada I emailed and have no respond yet how can I get my hand on that offer from your website or let me know is there any similar so I can but it from our pharmacist her in Canada. I live in a very small town.
Hi! Thank your for reaching out. Shipping to Canada has been a big problem due to customs, but maybe there is a solution. If you don't hear back from anyone by Monday, let me know again.
When you are already underweight and have to go on a candida diet to then drop more weight. Could this be dangerous dropping so much when you have no weight to begin with?
It's difficult to answer that without a lot more information. If you're underweight because of IBS, then it may be your only solution.
Can you take probiotic during the cleansing period? Specifically saccharomyces boulardii?
Yes, but that's not what I would call a probiotic. It's a yeast.
@@IBSTreatmentCenter interesting thank you! Lots of confusing information about it. So it’s a friendly yeast you can take at all stages of the cleanse? Can and should you take a different probiotic during the cleanse while taking Antifungal Supplements?
Thanks so much for your videos and replying to these comments it’s been a hectic journey
Sir my language Telugu.
How long should you do phase 1?
That depends a lot on the person. It's at least 3 months. But it's often a lot longer.
What about drinking kombucha or Jun?
There might be some benefits, but most Kombucha these days is full of sugar.
is 100 mg FOS concentration per capsule in a probiotic supplement good? Not many options available here with less FOS, so I just wanted to confirm. Thanks.
That varies a lot from patient to patient. You'll just have to try it.
Can we eat lentils ?
No that is starch
Have to oo I ever treat with berberine?
Berberine can have nice antifungal effects. So it often helps with Candida.
What foods high in vitamin C is acceptable then?
There are lots of foods high in vitamin C - bell peppers, cruciferous veggies, tomatoes, etc.
Did you say carnivore doc...
What about dairy, milk , yogurts, skyr and other products of the sort ?
They aren't major players in Candida in my experience.
i'm now doing sugar diet but i feel dizzy and have no power , is it possible make my body low-blood sugar?
You may be going through a Candida die-off reaction. Watch my vidoe on that: th-cam.com/video/1FpMtHpKC8A/w-d-xo.html
I'm hypoglycemia I need sugar so how can I quit all of it (sugar)
I found that the hypoglycemia usually improves a lot when this is treated. It's also better to be getting a lot more protein anyway.
Doc is ib guard an antifungial.can that help , its the bloating that is my biggest problem.,it makes breathing difficult ,taking medicines that im told i need ,blood pressure,water ,heart. They even disrupt my abdomen and the discomfort, or again is it another treatment but no cure, cancer treatment but no cure, Alzheimer's treatment but no cure, amalodosis treatment but no cure,boy theres a lot of treatment but no cure 🥺🙁
😢
8:50
Carnivore. Carnivore works like a charm
I have had a yeas t overgrowth on my face for 3 years now. I finally did a stool test and turns out I have very low bacteria but not an overgrowth of yeast. But is it still possible that this imbalance could be the reason for my skin condition? Weird thing is, this type of Malassezia looks so much more different than the ones I've seen on the internet when doing my own research. I'm taking supplements now and I changed my diet. Somehow it still got worse and my I have more gut problems than before. Really tired of this.
Try cut off sugar, gluten, dairy, fast food, fried n spicy food, sugar, eat little carbs...
I tried too. Muçh better alry. Hope this help u.
@@sereneanna4040 thanks I already am avoiding them. I am also taking probiotics now
What about milk products ? Yogurt, cheese, milk etc
They are not a problem for with Candida.
Hii doc I have Candida and was working with functional medicine doctors the program was great I was seeing every candida come out during parasites phase but during dieoff I ate off ice cream. I don’t know what it is now the Candida is evolved or something no anti fungal works the same now Can you Please tell any good antifungal for Candida Tropicalis?
Maybe you treated the Candida properly, but maybe there is more to the puzzle than that. That's what we help people figure out.
There is no cure~
@@timothyhoffman3470 We've seen lots of people get better.
yep tomorrow I go see the doctor to find out if they have a cure by cutting it out of me!!
On my skin!!
So we will find out..
I went to a regular doc
They gave me both the swallow & rince
Meds but it is still in my mouth!!
That they say comes from asthma inhalers... So good luck getting cured I say-!!
I am doing carnivore diet but I keep getting faint and shaking like my body is missing something . So I’m going to eat lentils but I’m nervous about lentils that they will turn to sugar . I have Candida glabrata
Sounds like you might be getting some hypoglycemia. It's a tricky balancing act. We'd be happy to work with you as a patient.
Add more butter more salt and drink electrolytes every day.
@@rosered3919use ghee : you can prepare it by yourself with butter. Recipe on YT.
What happens if oral candida is never treated? Can people live with oral candida without major issues for the rest of their lives?
That all depends on how much Candida you have, and what your diet is like. And what kind of medications you take.
It’s normal to have candida in the body? But not an over growth
Correct.
I have many packages from USA it takes time and money but it will com ,but about Madisen not sure but all other products (books, Christian DVD for study, and home decorations) I received them all. Please help me there is no knowledgeable Dr. in this small town to know this problem. Thank you.
We would be happy to work with you as a patient. We have many patients in Canada and we routinely work with people in other countries via zoom telemedicine.
Dear Dr. I'm still witting for your help regarding my candida. You promised today but nothing yet on my computer, will you please help me. Thanks
Remove all sugar including sweet fruits,
Great idea!
Sir i m from India i have been suffering from Candida balanitis for last 2 years it cures when i yake antifungal medicine when i stopped taking it it comes back . I also have been suffering from insomnia when this infection came now i used to living in stress what to do cure this candidata completely
This video may be helpful: th-cam.com/video/04vo1BqIhsk/w-d-xo.html
Hello doc, can candida cause brain and neurological issues? I keep getting diagnosed with anxiety, although I feel anxiety is secondary to my health issues. I have an oral trush and started the diet and am taking nystatin. Thank you for the work that you do.
Yes. The toxins from Candida often affect people's mental state. Best of luck!
Got so worried having a sharp pain on my lower abdomen sharp through my anus after sex and it's makes me uncomfortable nipple pain inclusive
When I started the anti-candida diet, by day three I was shaking, nausea, chills, brain fog , dizzy, rash and a migraine it felt like the bad flu. I was down to one meal a day. I took B1, electrolytes, sea salt and turmeric in water, garlic, oregano oil, lauricidin monolaurin and golden thread. Since I'm a vegetarian, diet was too limiting. In the third week. I saw my ND got on Nystatin and Five Lac, stayed on the diet for 5 weeks and I was cured, and I lost 11 pounds ended up at my ideal weight. I avoid sugar
Your die off reaction is very typical. Congrats on sticking with it and getting better.
Doctor can Candida cause white at gumes??
Interesting. It can cause white in the mouth. Maybe at the gums?
@@IBSTreatmentCenteryes gums
I have been on candida diet for a month. No cards no fruits no nothing. I have been eating tons of garlic and coconut oil but it doesn't seem to work. Is it early ? How many months will it take?
I found fresh garlic really works. As long as you stay on the Candida diet along with the garlic and the coconut oil you will see results. One month is not long enough. I’ve been on it for several months is when I saw the results.
It might take longer, but usually you can tell in the first month whether or not you're on the right track. Maybe it's not Candida. Or maybe you need to take something different. There are lots of things that could be going on. That's what we specialize in helping people figure out.
I am not a doctor so this is my opinion from what I ha tried and studied. Candida and some bacteria form biofilms these tend to protect them from the immune system. Ox bile salts can help to cut these lipid based films as well as some other dietary enzymes. Fasting also seems to help along with antifungal herbs. For die off symptoms higher dose vit Sodium ascorbate and anti oxidants. For sulphite reactions from onions and garlic I've used molybdenum and manganese.
Can i fry the garlic in coconut oil and take em together?
I put one clove in the coconut oil plus drink clove tea (three cloves, add hot water). Plus, take probiotics, ACV, and charcoal mixed with food grade DiatomaceousEarth.
I've had h pylor (5 rounds of antibiotics), Sibo, and now yeast. It's been a nightmare, but it's finally clearing.
Beets are ok? 9:54
Beets should be fine.
Can candida overgrowth cause face, scalp cheese like odor?
Maybe they are connected. It certainly wouldn't be helping.
You too?
My girlfriend told me the other night that my nose smelled like cheesy pasta.
I think the candida had taken up residency in my mustache and beard near my mouth.
I carefully wash my beard and mustache after every meal because I've experienced this before when I was younger.
It seems the candida develops some kind of biofilm that is hydrophobic and repels water so soap doesn't penetrate it and kill it.
Use alcohol swabs on and around your mouth, nose, face and ears. Any area where blackheads usually form. After the alcohol use antibacterial soap and water. It will die but will come back after a month or 2. Fungus is crazy stuff.
@@jimig399 I have met with 2 dermatologists who said that they had not experience or training to deal with this. I finally went to a dermatologist at mayo and am being treated with a cream that includes Ivermectin!
No improvement in 3 weeks.
Can u talk about what to eat 10:55 now that you've talked about what "NOT TO EAT?!" 10:55
You can pretty much eat anything other than what I said not to eat.
@@IBSTreatmentCenter well ❤️🩹 WHAT TO ACTUALLY EAT?! Rice potatoes are also better to avoid it?? 😄
What about dairy products, doctor?
That's a separate issue from Candida. Dairy is often a problem, but it isn't a problem for Candida.
Thats not true..milk sugars feed candida...hello!!!🤦♀️🤷♀️@IBSTreatmentCenter
Phase 1: Stop ALL sugars, also fruit and alcohol
Phase 2: Stop ALL starches (bread, potatoes etc)
Phase 3: Stop ALL grains etc
I only eat meat and veggies , some hummus and tahini . I want to eat lentils
Some say fruits are okay while some say it's not. This is getting annoying.
How long does it take? Been on diet 4 weeks now and diflucan for over a year!
Diflucan for over a year?! You need to work with someone who knows more about Candida.
yeah they put me on it once a week for a year. I just started doing my own research because it hasn't worked. I started the candida diet and taking some supplements but how long will it all take? Will it ever go away?@@IBSTreatmentCenter
How long will it last for
10:55 is it dangerous.
Is it dangerous.
Why do I have candida? I haven’t had sugar in over thirty years. I eat organic and get all products with no sugar or very low sugar. I have been eating organic breads with grain and nuts and seeds…..and oatmeal every morning. Of course with lots of vegetables and organic meats.??? I am thinking the oats and good healthy breads have done it……… or all the teeth fillings over the years…..
You must give up all grains, breads, fruits and dairy. You cannot eliminate Candida completely from the gut.
A strict paleo diet can help reduce symptoms.
i guess it's the breads and oily nuts like peanut. (?) Oatmeal might be okay.
Is apple cider vinegar diluted okay to take?
I read many places that is great actually
Well my last meal I request sugar, all forms 😭🤣
LOL. Is that natural?
@@IBSTreatmentCenter Because of having to eliminate all sugar, even fruit sugar, I was just trying to be funny by requesting all kinds of sugar as my last meal before passing away. Lol. Sugar is a horrible drug and has been a form of self medicating for me. As a child I remember getting a bag full of penny candy and the joy and pleasure of eating it all. Sadly it caused cavities and later in adult life weight gain. I do think I have systemic candida and need help to overcome it. 🌻
@@lovingnature1151 Hey. Thanks for sharing that. We'd be happy to work with you.
Is sibo the same as candida?
No. SIBO is bacterial overgrowth. Candida is fungal. However, there is a lot of overlap in their causes and treatments.
@@IBSTreatmentCenter You're the best, doc.
@@kathym6603 Thanks!
Meat and vegetables.But for breakfast?
Why can't you eat that for breakfast?
@@IBSTreatmentCenter meat for first breakfast?
Can you name any other animals that change up each meal of the day?
@@IBSTreatmentCenter my cat
@@IBSTreatmentCenter same foods everyday,causes allergy
If parents and Schools would stop giving sugary foods to kids it would really make a difference and the children would perform better in class but the big reward they wouldn't grow up their microbiome screwed up,you just don't wake up one day with these problems its years of eating wrong foods since kindergarten when the problems start showing its years of damage and that's why it becomes so difficult to treat,if you have a small child start looking after their health early by the time they become teenagers their palate will be in favour for good nutrious food instead of junk food.
I agree. It develops over many years, and the healthier kids eat in the early years, the less they prefer junk food.
Also doctors antibiotics. Sometimes herbal supplements, fasting and rest are adequate.
Ive seen candida overgrowth can cause you're stool to have white, yellow, or brown mucus. Have you seen this?
Yes. I agree.
@@IBSTreatmentCenter
Thank you. I've had this problem, been taking NAC and antifungals and seeing positive results after 2 weeks 🙂
@@Robohazrad Great!
@@Robohazradwhich type of antifungals and for how many days?
Sounds like there is no hope~ To make a long sad story short~! No cures people~!
It sounds like you either aren't actually watching the videos, or simply don't want to do what's recommended. I've seen lots of people get better.
Candida suck
Yep. But the good news is that you can get better!
Usless 😂
Many people disagree.
Sir i want to contact you i am from uk how can i contact you plzzz help me.
Email Tracy at Tracy@IBSTreatmentCenter.com, and she will help you connect. We work with many people in the U.K. If for some reason you don't connect with Tracy, let me know here.
I hope you get the help you need & soon❤❤❤❤😢😢😢😮😮😮