10 Keys to Conquer Candida
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- เผยแพร่เมื่อ 25 พ.ค. 2017
- Learn more about the 10 keys to conquer candida on my website here: draxe.com/candida-diet/?...
When at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when it overproduces, candida can cause a wide variety of negative and serious health problems.
Candida symptoms can include exhaustion, cravings for sweets, bad breath, white coat on tongue, brain fog, hormone imbalance, joint pain, loss of sex drive, chronic sinus and allergy issues, digestive problems (gas and bloating), weak immune system and UTI. A candida diet is one of the best ways to reduce and eliminate candida symptoms.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the foods you should and should not eat when trying to conquer candida - as well as herbs, essential oils and supplements to help.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
TIMESTAMPS:
0:00 What is candida?
0:57 Symptoms
3:10 1) Broth cleanse
6:27 2) Low starch & warming foods
11:09 3) Coconut oil
15:07 4) Fermented veggies
18:42 5) Pao darco & Thyme herbs
21:30 6) Essential oils - oregano & clove
26:36 7) Garlic
29:12 8) Fermented silver
32:05 9) Turkey tail mushroom & Beta glucan
34:53 10) SBO probiotics & Saccharomyces boulardii
38:26 11) Clay, Charcoal etc.
39:55 How do you know candida is killed?
Learn from ayurvedha given to us thousands of years ago
@@githasingh9010 how is that?
I’m a strict vegan and don’t know what to substitute bone broth
@@mamazoni123 what r u missing? did u try shilajit?
@@mamazoni123 can do vegetable/celery juice cleanse instead of bone broth ...
I followed this to the letter and have never suffered with candida again. Amazing!!
Way to go! I plan to as well.
@@rhondal8887 pick the right phase in your cycle to start it i.e Weeks 1 and 2. I did this for about 8 weeks and it has completely stopped all of my symptoms and even stopped me getting pms! Crazy! I lost weight too.
My husband got hospitalized for 4 days and no doctor cannot figure out his stomach pain. When i had him drink i made he got healed instantly... i juiced lettuce with raw 1 inch of ginger and raw 2 cloves of garlic. He finally went home after drinking that and back to normal. Stomach pain went away. It was a miracle I was guided by God to do this after I prayed. We ended up with $40,000 medical bills... which was a waste.
Praise the Lord! Thanks for sharing this!
As someone who s been cleansing from a candida infection for a year now no food and no herb could have saved me. I took grapefruit seed extract drops instead daily and after a few days of GSE, candida came out of both ends everyday in large amounts. Now ( after a year)barely anything comes out, but it could have turned to septic chock had I not found out about GSE on time. 💜 I hope this helps someone who dealing with unknown and unresolved gut issues inflammation and low immune system.
What brand could you recommend.
How did it come out??
Taking it now glad to hear this!
How many drops a day did you take?
What brand did you use?
I've taken apple cider vinegar shots many times over the years. When I had Candida, I took a shot, and immediately wanted to vomit. The amount of control that Candida has over your body is insane. I was able to make the feeling go away by eating a salad after letting it sit for 15 minutes. 1 hour later, inflammation was down in my throat, and my mind felt clearer.
Using essential oils I learned that oregano and thyme are “hot” oils so this all makes sense. Thank you. I know this video is old and I’ve watched it numerous times years ago when learning more about gut health, but I am revamping my gut health again after some stress related circumstances and this video is still so helpful.
I got sick this week and my tongue was coated in white. It was so gross. I had a headache too. It felt like the Candida was winning. I have been eating so bad over the past 4 years. I am finally ready to change my life.
you can do it...hang in there.
It will be worth it.
Were you able to change?
UPDATE ??
Update!
I love these 2 guys. They bring hope and healing and joy to the world. Other health providers bring us more threat, fear than healing. Josh and Jordan have joyful, kind energy that comfort us, give us hope. Thank you.
Chiropracter
Thank you for posting this. I am trying to be a positive force for change. I have been battling epilepsy since a car accident about 10 years ago. I am eating ketogenically as and adjunct to seizure medication and feel much better! It is a challenge, because I am also trying to eat vegan for spiritual and personal reasons... I am sure I had an ongoing systemic candida infection! I am just now being treated for partial complex seizure disorder and and seeing positive differences in my life. I am actually making TH-cam videos on the subject of my battles with TBI, epilepsy and myeloma. I am on a constant search for how to inspire others to change their thinking. This is well needed! Thanks!!!
I can’t wait to get this started!! I have been going to many different doctors for YEARS! Its out of hand now..& my doctor REFUSES to admit I have a fungus infection! Getting pushed to take anti-anxiety meds!! & I REFUSE to fall into the Pharma trap! So I now have to investigate for myself!! So THANK YOU!!! 🙏🙏❤️❤️
Try grapeseed extract drops . I had biofilms come out at first, then more candida kept coming out. After a year of doing this religiously I am happier and healthier. My inflammation and anxieties are gone . No doctor has ever suggested that my inflammation could have been candida. Did bone broth recently for two weeks to heal inner lining of gut that candida probably damaged.😢😅
@@evabaker7671For how long did you take the grapefruit seed extract for🤔
@@chelsieromero4874in another comment she said one year.
This is going to charge my life for the better. After years of searching for the root of my skin and nails disorders, this video practically diagnosed me. Thank you both so very much!!
My family and friends really like your channel one of the best channels.
Thank you for caring for humanity. Best wishes to you guys and your families
I'm autistic struggling with chronic yeast infections and I've never heard that the two could be linked! Thank you so much for bringing this up! Awesome video
A glass of fresh celery juice every day works wonders
Did you cure it, and if so, how?
(I'm Asperger's too 😊)
You're giving us our lives back.thank you all so much.
You guys are awesome!! Jordan I read your book years ago & I absolutely loved it! Now your here with my favorite doctor!! 😍😍 I have Fibromyalgia, Arthritis, heart Pvc's & digestive issues & Candida issues. You have helped me so much!! I'm starting to implement these things in my diet. I'm tired of being sick! I want my life back!! Thanks again guys!! 😘🙌❤️❤️
If you knew about that years ago, why you r still suffering from your illness???
Same✌️
Glitter girl have you ever had Mono (mononucleosis)? Even if you've never had initial symptoms, you may be positive. Some people never get symptoms, some people get sick for about a month as a child then the virus lasts dormant, and some people have chronic EBV and you feel sick all the time.. I believe that is what "fibromyalgia" actually is. Look up Anthony Williams, Medical Medium. His book Medical Medium explains this and how to heal if you're open to it. Wish you happiness, healing and peace ❤️
But you still have it!
I so blessed that I came across this video! I’ve been doing research for years on my issue and I’ve been going from doctor to doctor. This video really is an all into one and I believe the men who are speaking are really passionate about helping those, like myself who may be struggling with yeast overgrowth.
Hi what happened with candida
Can you help me im also have candida
Two great public service humanitarian men, Dr. Axe and Jordan Rubin. Mr. Rubin has the most incredible story of overcoming his dangerous health problem a long time ago. Youre my hero. Love you both for bringing much needed health awareness to the public. Your successes come from the love you have. Bless your hearts.
It's a shame he doesn't credit Dr ( Bud ) Keith for helping him.
Update??
Hey Dr. Axe
I am so proud of you because you are really unique and very deep thinker!
Hopefully we will be expecting a lot more in the coming season!
Thank you so much for being transparent with us.
♥️😀♥️🎯⛳
Thank you so much for these videos. There's so much to know and you do a great job breaking it into understandable portions.
Wow! Yes and yes! I had my 2nd child via emergency c-section. As a baby, she has yeast rashes and GERD. She has eczema and gets tinea veriscolor often. She has always loved sugar and has anxiety. I just wish I knew and was receptive to this kind of information decades ago.
That is why I love Ireland . I felt the effect of HSO’s. I’m still getting a light of all of this. But at least I have more insight. Thanks to you I would not have known that. Thanks Gentlemen!
In my country( India) we are using all these as our daily routine from ages.
Har Har Maha Dev 🙏
Awesome episode guys! I love what you are doing. Keep 'em educated! Been following for a little while and have seen an improvement in my life and I just want to say thanks guys. 🙏💕
Thank you for putting this out., I was able to figure these things out through researching on the internet. i wanted to share but my friends didn't believe me. but now doctors speaking of it will help them believe...So gratful for this video.
I cured it and lost 15 pounds my blood work including cholesterols are normal for the first time in 20 years. Plan to keep working on it.
How long did it take to cure it? I have it too 🙏
How did u
How
Answered my question on how to do this for my autistic son. Awesome!!!!
😭😭😭thank you so much I’ve been dealing with candida for over 10 years and I’ve never known any of this, everything I’ve been eating all this time has been keeping me with a yeast infection, I’d use a Monistat on Monday Wednesday it’s back. Thank you guys. I’m going to try and do as much of these as possible with my low income really appreciate all the information.
Heey! Did you get better after try this?
I hope so c:
I am gonna try it too
Try Boric Acid Suppositories. it works best for me than any prescriptions. I found it on Amazon. The name is pH-D Feminine Health Support. Now I'm dealing with skin rash on my face 😥
how are you doing now?
You should post the audio of these as podcasts! I don't usually have time to sit and watch these, but I would love to listen on the go
dr axe cancer cure
Dr axe video with mother
u can get a app to play you tube videos on ur phone but it shuts the screen off so pretty much same as a podcast
The audio is right there, you can put earphones in and just play this video and not watch it or play it out loud? ya know?
You don't have to stare into the screen just put the TH-cam vid on and listen to it. Hello!!!
Maybe the candida is already causing you to not have much common sense.
Thanks you so much for this.... even fighting Candida for years and never heard of some of these things! There’s hope!
He could anyone give this great video a thumbs down, for shame.
You are BOTH the best, everything you are saying WORKS WONDERS! Thanks!
Thanks guys for this video, it really helps streamline all the candida diet information. I also wanted to add this little home remedy for yeast infections. I know this may sound weird, but a friend told me to use a garlic cloves vaginally to fight off a yeast infection because it’s antibacterial, antiviral and anti fungal. As soon as I feel a yeast infection coming on I just insert one in the morning, remove before bed and insert a fresh one. I do this usually only for a couple of days and all the yeast infection symptoms go away. I rarely have them anymore and they never last more then a day or two if I do it as soon as I feel the symptoms coming on.
Woow, you make me to try it too but I'm intimidating at the same time what about if I can't get the Garli clove out? Lol I'm scared
Seems like it would burn your tissue down there...not?
The amount of times that he constantly cuts off Dr. Axe in mid-sentence is annoying. He is doing majority of the talking. Everytime Dr. Axe is making a point the other guy interjects.
I love your channels and I love learning more about what can heal my body as a diabetic ! Thank you so much!
I feel so hopeful watching this video, I have so many of these ingredients remedies and supplements in my cupboards already from previous attempts at getting control over my candida, I'm energised and positive about the changes I will make. Thank you Dr's ❤
Ginger said: I have no thyme for Candida.
Robnation hahaha good one love your probiotic humor..❤
So did Neil Diamond !!
@@msjuniorbee599 tats not probiotic you moronic idiot stop tryin to soundlike u know anytin at all
@@nicolecrystal6765 Nobody asked u
@@nicolecrystal6765 What are you, a stripper? I bet hearing you speak makes most people want to stick screwdrivers in their ears. Quit your ghetto ass spelling and hating on people just trying to make a simple joke. Probiotic means pro-life, antibiotic means anti-life. Which one are you?
I miss Dr. Axe and Jordan Rubin. I wish they'd make videos again.
Incredible information. I've listened to so many interviews on this topic but this video has very actionable info. Very comprehensive too. First time hearing about sbo and extremely thankful for that information
The most informative video on the internet by FAR!
Thank you! A Few months ago I saw this and took your advice and started also to work on my mindset. I am pretty much healed today. I feel that in my case black seed oil, acv, coconut oil and grapefruitseed extract were very helpful adding it of course to the whole diet. Thank you sooooo much!
what were your symtomps
@@samirehman8473 Can i eat buckwheat
What seems to be working for me is a simple diet cleanse of sweet potatoes and gold (yellow) apples. The key is fresh plant based foods. Also, something that helped me was a woman explaining Candida is not the enemy is it trying to rid toxic waste from the body, such as processed foods to get back in balance. So just be mindful of things you put in and the quality of fruits. Some fruits are moldy such as mango and grapes so if not in perfect condition I would have a reaction. But ginger tea, lots of water and those two things mentioned have helped me feel back to normal. I hope that helps someone. .
Celery juice a cup everyday willshift anything and everything
What other two things that were mentioned?
Thank you so much. I've been struggling with this for years
"Were you born via C-section, do you swim, are you a child, are you an adult, ARE YOU HUMAN??".........THEN YES you are prone to candida
L
😂😂😂😂😂
🤣🤣🤣🤣🤣🤣🤣
Are you breathing? Do you have a heart beat? Then you have Candida!
Thank you! You guys are so clear on this. From all the videos I watched these guys are the best!!!
I love these two❤️ They sure are helping me on my candida journey.
Amen
Update?
@@nadiarbeaalrbeea7349 The real problem all along was allergies. I did not know that allergies could become such a problem. I feel quite healthy now and without ailments.
@@A-0ne 🌷🌷 you change your food our you eat apoptotic
Superb ,Helpful, life saving information. Thanks to both of you.🙏
Jordan Rubin Sharp guy, his book I have given as gifts to people have applied his principals and have experienced healing.
I have been Keto for over 5 years and did an organic acid test that showed high Candida...I was surprised no major symptoms.....started taking some suggested supplements from the test. Going to add some of what you have suggested. prior to Keto I did consume a good amount of sugar.....
I wish our doctors know more about candida. Most do not believe that it might cause a problem unless they see a physical evidence like a thrush inside the mouth. I have sinus, nose and gut problems due to candida overgrowth and they couldnt figure it out. I was swimming in a very warm heated pool which was for kids as well as adults and using hot tubs regularly at the gym and after a couple of years I started having nasal dripping and sinus problems along with constipation, digestion problems, and a very itchy skin. I took antibiotics for my throat and sinus infection and it got worse. And now I am taking some anti-fungi medicine and it started helping and I am gonna try candida diet although I will really miss eating cheese and fruits.
Hot tubs are usually not cleaned
HELLO, This is very important and wonderful vedeo which everybody should see, thanks.
Best video I've seen on candida overgrowth! Thanks for all the tips and help!
@@otchsigua8223 Can i eat buckwheat
I’m glad you covered mushrooms.., I was curious about that
By far the best advice! I’d beat candida once and it’s back with a vengeance so I need to keep these 10 keys with me at all times!
Fasting Vegan how do you know it’d back I been on a sugar free diet for a week and I still have it o believe
Try diatomaceous earth.
Im loving ur programme..i loved hearing all what u guys are sharing. I learn so much. Thank u. More power.
I wasn't sure what this was but after dealing with mold and damp environment in my old apartment now Im led to this. My gut got worse too after started treatment.
Amazing information! Thank you for putting this together
Do you have white tongue
Awesome video!! Such good info, thank you so much
I love this information, yes herbs are wonderful, I use a lot!
This was the most informative video. Thank you Dr. Axe and Dr. Rubin!
Fantastic video about a deadly and often overlooked national epidemic negatively affecting the health of millions if not billions worldwide -- and almost totally ignored by traditional medicine. Vital information here and great advice. The most thorough and easy-to-do approach I have ever seen towards this malady. Thanks, guys, you're the best! (And by the way, candida clearly seems to come from eating a modern diet, full of sugar and carbs and unnatural foods that were hybridized and created by man; and the cure in many ways thus involves returning to the natural diet we evolved on with little fruit and primarily raw bitter greens and raw or lightly cooked meat -- natural and sustenating and yang.)
My kids were back to sleep in ten minutes after I dropped colloidal silver into their ear canals if they had painful ear infections I didn't need to take them to the ER. So impressed I tell everyone with little kids , to do that instead. I suffered as a child with ear infections. No tubes! Just colloidal silver which is silver in a suspended state. I love eating my meals with silver plates and spoons and forks. I wear gold jewelry for mood as well.
Wow ! you guys really killed it ! Thx a million times !
Yes I'm working on elimination of worry and stress.Negative energies🎉
On day 4 of keto diet skin has improved already hope to be back in the gym soon. 🏋️♂️
good shit dr.axe !
Amazing contents Thank you very much I am sharing this video with my family
FYI Kimchi is fermented vegetable include garlic
Thank you!! Amazing wealth of information.
Warming foods guys!!!! You forgot cayenne pepper as the most warming food of all, warming and drying♡
Cayenne can cause MISERABLE candida die-offs that burst through the skin and cause you unreal misery.
Thank you Doctors, love you both.
Just want to make a comment about Coloidal Silver. I had a tinny drop if hair cream remover fallen into my eye, I immediately rinsed over and over, but it burned more after a half an hour. Thankfully I had Coloidal Silver I started to put some drops fequently during the day at night I woul put Aloe Plant gel again in the day Coloidal Silver I carried to work by the 2nd day was much better I continue with the silver during the day at night Aloe by the 4th. day my eye was like nothing ever happened. I could always see fine. The silver always refreshed my eye and stopped the burning when applied, by the 3rd day no more burning. So I do believe there is power in Coloidal Silver, I have no scar and can see fine, had no infection or anything else.
amazing video. Thank you so much for all this info!
This is really great information. Thank you so much for sharing. 💓
Starting today! Bone broth is in the slow cooker 👍
UPDATE????
Thank you, thank you, thank you, thank you. I'm going to do this. Broth was missing from my diet.
The fact that greens are cooling has been one of my biggest problem to deal with. I'll simply eat them cooked and add them to veggie broth :).
Thank you for being vulnerable and sharing about your own journey.
This gives me hope.
I had no idea that flax and chia could adsorb the die-off and toxins.
I knew about clay and I tend to prefer that too. Inexpensive and easy to use.
Update?
Thanks guys for this information
So many people need this info thank you this is a great video
Excellent video with tons of great info. Just like to add that, for me, Oregano oil (Oregnol P73) was way too strong and just 2 drops over a few days caused major die-off so had to stop. I was taking it sublingually. Now taking caprylic acid sublingually ( 4-5 drops daily as MCT oil along with tablespoon of coconut oil) which seems to suit me better. Many thanks for sharing all this great info.
what do you mean die off?
That’s it I am going on a 3 day fast period. I am sticking to Keto! I love these 2 guys. So grateful for the video guys. ❤Thank you so much. I have been itching so bad to the point I wanted to just die. The coconut oil with tea tree oil helped so much!
Did it work? I just did a 3-4 day then started coconut oil . A lot came out
Thanks so much Dr Axe and Jordan for the video. The video is so educating. Candida is a big issue in Sub-Saharan Africa more esp among women
That was a fantastic video. Thank you both so much.
Dr. Axe, what does your 10 keys to conquer candida look like on a daily routine? How can I incorporate each of these 10 keys in a well balanced manner that is beneficial and helps get rid of the over growth of candida that is not healthy? Most of the keys you shared are things I recognize, but I have never used them for the purposes you teach about in your video. Will you give more detailed explanations of how the 10 keys look like in a day to day life of a man or woman who want to get rid of the overgrown candida and how long to follow these keys? What process should a person follow to know they are healed? Is it as simple as noticing when all the negative symptoms go away or is there a need for blood work or other forms of medical testing?
Thank you
You know what got rid of my reoccurring vaginal yeast infections? Getting rid of my ex. Haven’t had a yeast infection since. And never had one before him. Great video tho. Thank you for sharing all of your knowledge!!
😅😅😁
OMG same!!!!!!
THANKS, DR, AXE!!! I am learning new things! Despite nutrition is not my specialty, this knowledge can help me with my patients, especially those who have DBT and cardiovascular diseases. After you talk about coconut oil, I came across with an article where other researchers said how wrong the AHA statement was. Blessings
So much great information! Thanks!
Yes....I was misdiagnosed with hives and put on STEROIDS.....woke up to thrush mouth. Lovely. Now I am eating veggies in a stew and taking garlic gloves....whole. A lot of water and prayer....low to no sugars......have had skin rash for three months now. I took myself off those steroids after the third day...thank God I did. Some Drs. just guess nowadays. Sigh. I will beat this tho!😊
How do u take galic thank you if u reply
Are you recovered
@@nuwamanyakule1630 yeah same thing in my mind .. by the way are you recovered
This exact same thing recently happened to me!! I'm going to try these remedies now
Just a terrific breakdown. 👍 My wife is a huge fan of bone broth, garlic, and ginger as a base for many of her soups. ⚓ I cumin, basil, or oregano everything that goes in the broiler or on the grill! We absolutely love coconut oil raw, in the pan, and also for the skin. #KimchiIsLife. Such great advice gentlemen. 🚀
George D. Lietza
bone broth i want to make this
Excellent Video! Apologies for the intrusion, I am interested in your initial thoughts. Have you researched - Patlarny Proper Cure Principle (google it)? It is a great exclusive guide for Curing your Yeast Infection minus the hard work. Ive heard some great things about it and my work buddy finally got amazing success with it.
@@najibcasa2745 shut your ass
@@robinbreeds9217 2
Brilliant doctors!!! Thank you so much for this important information. Well done.
Can i eat buckwheat
Amazing video; dealing with Toe Fungus so this will help.
Love love dr. Axe and all that he stands for!!
What does Dr, Axe stand for ?
all pakistani indian and most arabic dishes contain several spices mentioned, all very healthy food and theyve been using since the start of time,
I've endured candida for many years, waste time to seeking the effective treatment and then found it. It is very simple, the secret is you need to be aware of reason cause your problem so you can quickly cure it….this is the website that helps me to cure my candida CureYeast4Ever.blogspot.com
As a Indian... NEEM... Do't know the english name.... Is the best plant for any fungal infection.... I flushed out candida within 15days.... And last one year it didn't returned 🤘🤘also used Amla juice.... Best medicine for candida...
Manish Porwal
Hi, this is interesting. Can you help me to understand your routine. How much neem and amla did you consume and how was it consumed? Did you continue with your normal diet or do anything differently during the 15days. I am Indian and can get access to neem and amla. Thank you in advance
Time never started, by the way. I know what you mean though.
And still have candida
Godbless both of you very helpful video😇
Thank you ,precious advice !
I love you guys. Look like such good mates and together both very knowledgeable. God Bless u
Love the content. Can't read the board for notes. 🤪
Thank you so much, doctors. You are wonderful!!!
Thank you so much for all this information! 🙏
Thank you so much for sharing, great information!
As I am writing this command I have just prepared myself a Bone broth with stemmed dandelion, parsnip, plus herbs and spices, such as; cumin seeds, fresh ginger, turmeric, thyme, rosemary, black pepper, extra virgin olive oil, and for the heavy metal detox added some fresh cilantro, not only healthy but also so delicious. Try it out;)
😅don't use turmeric and ginger together.
WHAT SHOULD WE BE DOING TO SUPPORT OUR LIVER DURING CLEANSING?
Excellent video, thanks for all the tips as I just got back a toe nail test done at a podiatrist office. I had no idea as I went there for advice on fixing my bunion...go figure.
I made a gallon of bone broth & started on 1 cup every morning on Feb 11. It's so delicious in the morning right after I brush my teeth, drink 8 oz cold water. Yum!
this helped me a lot
Ana M really this suggestion really helped you
?