Easily Reduce Breast Fat + Arm Fat + Back Fat - Do It For 7 Days & Thank Me Forever.
ฝัง
- เผยแพร่เมื่อ 29 เม.ย. 2023
- Easy Exercises To Reduce Breast Fat, Arm Fat & Back Fat For Beginner At Home ! This is super easy workout to reduce your upper body stubborn fat sitting on a chair, it so easy anyone can do it.
-Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
#losearmfat #losebackfat #reducebreast - แนวปฏิบัติและการใช้ชีวิต
You are right. I'am very thankful. I've done it for 7 days - it works. Lost 3 cm.
Greetings from germany 🥰
did you follow any diet?
Oh my gosh! Thank you for these exercises. My shoulders feel so good. I just did these a few minutes ago.
Thank you Natasha, first time I visited your channel. I will do this exercise & look forward to the results 💪🏼
You're amazing! Just found your videos and tried the arm fat one and I'm amazed at how much my arms are burning with such simple, but effective movements! Thank you
Thank you a million times!!! 💕
Fantastic. Great for beginners. Thanks
Mulțumesc frumos pentru exerciții fizice România
I watched your videos for the first time and I love how modest you are. the guidance through out the entire video and straight to the point. thank you.
I'm on it!!!! Thank you!
Tough for my shoulders' injuries but even doing them on a low range, they are effective.
Love ♥️ the clock showing the amt of secs in which to do ea exercise. 🙏🏼 You! That Really helps.
Hi really good excercise fr upper body ive been doing loads of excercises but nothing worked with this one ive seen results in 2 weeks your the best
Thanks I just bumped into your video and I love it. My arms are burning. I will for sure do it on a regular basis. Thank you so much.
Great find🙏🏾💫💞
Well done 👍👍👍 thanks 🎉🎉🎉
I love your exercises! Thank you so much! The BEST exercises EVER!!
Just found you tonight. Thank you for sharing this. God bless!
Madam, you are really doing a good job. Iam trying at home, thank you from Nagaland 🙏
I'm definitely trying these for this month of August. Will update at the end of the month.
Thank-you for the lovely videos, very helpful❤
I m starting tomorrow thank you
I am in Zimbabwe, l tried and was painful for the first time. Now l wake up to it. I am 65
Natasha I really appreciate the lower impact after being in a car accident and having bulging disc in my lower back then I gained a lot of weight a few years back with covid and I'm so out of shape but I can do these and I'm going to stick with it cuz they're short enough I can start to build up again and losing the weight will help make me feel better too
Thankyou for reducing hip exercise
Thanks 🙏🙏🙏🙏🙏 much love from Uganda
Excellent api
Thanks om shanti ❤
Francine for Mauritius thank you🙏🏻
Thank you natasha.
Very nice song behind the exercise, thank you so much my dear🌹❤️
Thank You For This Video
Thank you
Great 👍
It's paining but like it.
Thanks you so much
Thanks madam for sharing very good exercises for arms and breast fat love it
Love these exercises. All the way from Belize, Central America. Thank you Natasha!
Glad you like them!
I'm starting tomorrow
Thank you mam ❤
Thank you mam
Thank u Natasha for your exercise . Ooh my goodness I am feeling that I am gonna be fitt😮😊😊❤❤
Dear Natasha, greeting from Croatien❤!😊😊😊❤❤❤
Thank you for this video!
glad to be of help sweetie
Very easy super
Tq somuch
I'm in pain! I love it 💚 😅💙 thanks
😂😂
That was so good
Super medam
Thank you very much ma'am for sharing this valuable video for all housewives like me😊
Wow I really felt the burn I love these exercise easy and fun thank you Blessings
Kya standing position me ye sabi excercise kr sktay hai
Fantastisch!!❤🙏🏻
This exercise works...thers pain so it works...I just did 1st day ..I think after a month continued exercise will give dramatic results 🙂🙏❤️ namaste 🙏🙏❤️
Was it working for you?
_ou are amazing with your exercises thank you for this good vídeos. Don't stop to send this excelente vídeos thank you.
It's effective . I've experienced it.
Hello what health food can I eat? In daily basis
Thank you natasha.ur videos r awesome.pls upload video to reduce face fat too ya.pls do rep.
How many reps of each exercise please? Thank you
Breakfast lunch dinner diet food plz mam
Hi natasha I have started following some of your excercises a few days ago and I'm hoping for good results . Want to ask you if I should only do it once with you or again also how many times a day ? Secondly I suffer from sciatica pain in my one leg incase you have some excercise for that also thanks
Thanks for your excessis but want to know receipt of healthy food 3 time s aday what must I eat
You're the best ❤❤❤🎉🎉🎉
Love all your videos has inspired me to have that dream body.thankyou
You can do it!
Day 1-my hands hurt really.If u feel the pain that means it's working.
Day 2-same
Any result?
Result?
Thank you Natasha. From Malaysia.. i have these issues for years
You're so welcome!
VERY EASY and effective!!!
Glad you think so!
Hey I am fron india from tomorrow I am starting these exercises and comment after 10 days if it works❤
Best of luck!
Kya ye exercise asan me beth kr kar skte h
ty
Thanks
I do it a few minutes ago
Hi Natasha!! How many times we have to do this in a day?
Mam full body toning with 5 moves plsssßssssss mam
Thank you so much ❤️🙏
Thank you watching u from UK ur exercises are so effective and work 💜
Day 1
Iam starting today 🎉🎉
I’m now going to try it 😅
Accepted
Agr breast phly e km ho to kya ye kr skty hn exercise
Challenge accepted 😍🔥 we got thissss
Morning or evening Mam better time
I am from Kentucky I enjoying my daily routine with you I am eating help for your drinking water always said that appreciate you your TH-cam channel
That is awesome!
Thank you so much mam.Really it's working.
Most welcome 😊
Day 3
Day 2
Day 4
Thank you I finally fit back into my bra
Accepted ur 7 days challenge💪
Same here tell me your result after a week please 🌹
Ii stated doing your excesses, few days ago and i see a big difference, thank .,tasha❤😊
Wonderful!
Mam please help me i am having 90 kg weight and i am from a poor family from a village
Tell us about to remove extra fat our sides of hips
Been struggling with fat in these areas because of over 5 years of mostly sitting in front of computer. Just started this today. Will update after month
How did it go? ❤
What's your result?
@@blueeyesashgamr4874 exercises are pretty easy, def seeing a bit more toning, but I still got a long way to go.
@@WhimsyMeadows thanks for the reply I’m motivated to start 🫶🏻
@@blueeyesashgamr4874 awesome! Let me know what you think after a month
How to reduce whole body fat mostly lower body ?
Natasha you are the best I can feel the fat burning 😘😘😘😘🥰😀😃
Day 7
Please give some tips or suggestions, if size of breasts are different.
.
I love your videos,they have really helped me......
Mam will you please tell how many times a day
I am 68 and just did Day 1
I believe I will sleep better tonight after this routine. That alone is wonderful and if I lose cm even much better!
Thank you for your support and generosity, beautiful lady
My most important concern is my the baby b bump
I've started from today onwards. Let's see, what happen in a week.
1:30
bro please thankyou so much I have lost 5 cm on my arms I feel so proud of my self