Excellent Dr.Sharmika . You are changing the future generations in a right way . Everyones health will be perfect like our ancestors . You are the for the society . May God bless you. I am a ulcer patient for last 10 years . Controlling the ulcer in taking foods . I trust myself that I will get soon we'll . Thanks a lot Dr.
சாதம் வடிப்பதற்கு, குக்கரில் தண்ணீர் கொதிக்க வைத்து அரிசியை இட்டு, வெந்த பிறகு கேஸ்கட் போடாமல் மூடி போட்டு பாத்திரத்தில் மேல் வைத்து வடிக்கவும். நான் தினமும் செய்யும் முறை. நன்றாக வேலை செய்யும்.
@@premalakshmanan9367 hi. Neenga quantity ellam pakka thevailla. Just sadam vadika ena panuvangalo atha pana pothum. Remaining water ah vadichuruvom la. So traditional method only. Just vessel tha Vera.
Mam pumpkin juice morning sapdalam nu oru video la sonnenga daily kudikum pothu ethum problem varatha. Illa na fenugreek, pumpkin, arugam pul( scutch grass), amla, Tulsi with lemon , mint with lemon, banana stem with ginger lemon nu daily onnu edukalama. Aparam banana stem juice weekly evlo time edukalam amma ku kidney la stone iruku athan. Kindly reply mam
உண்மை தான் வரகு அரிசி சாப்பிட்ட பிறகு இவ்வளவு ருசியான உணவு இவ்வளவு நாள் சாப்பிடாமல் இருந்து விட்டோமே என்று நினைக்கிறேன் இதில் காய்கறிகள் சேர்த்து பிரியாணி மாதிரி செய்தால் சுவையாக இருக்கும் வெண் பொங்கல் நன்றாக இருக்கும்
Mam pls pls pls sinus asthuma wheesing patient kku diet and curable sappadu menu sollunga 8 years sa sinus tablet edukkura side effect ta ella disesum vara thodangiduchu 2,4year kids irukkanga enakku.valkaye naragama irukku analum avangalukkaga valanum nan .pls give me a diet chat pls pls pls.
👀Akka dinnerku sluinga ka eagerly waiting akka 😋 already breakfast lunch change panniyachu ana dinner tha oray kolappama irukku "kindly make video for dinner akka😿
Hi mam regularly I watched your videos. I have a doubt mam. Recently I diagnosed thyroid problem my thyroid level is 6.7 m really confused my thyroid is hypothyroid or hyperthyroid. Can I used millet in my daily basis bcoz in millets gluten. So kindly reply mam
Sharmika Mam, drinking milk after dinner in the night around 9 PM is good or bad. We will have dinner around 7.30 PM. Also my Height is 6' & weight is 85 KG. I feel that my weight should be around 75 to 80 KG. Now to redude weight, should I need to stop consuming milk after dinner in night. Ur opinion pls.
Excellent Dr.Sharmika . You are changing the future generations in a right way . Everyones health will be perfect like our ancestors . You are the for the society . May God bless you. I am a ulcer patient for last 10 years . Controlling the ulcer in taking foods . I trust myself that I will get soon we'll . Thanks a lot Dr.
You are a very big treasure for the society
நாங்கள் இதுவரை சோறு குக்கரில் சமைத்ததில்லை வடித்து தான் சமைக்கிறோம்
Akka please dinner ku best light and fullfill recipe sollunga
Super
@@vijayarangabhashyam6886 ❤😂❤😂😂😂😂😂😂❤❤❤😂😂😂😂😂😂😂😂😂❤😂❤😂😂❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂❤🎉😂😂😂😂😂😂😂🎉ss
❤❤❤
🎉🎉🎉❤
ò
Lulk
Lunch ku daily millet rice tha it's way more tasty than normal rice control hunger n craving c it's nutritious
மூலம் நோய் பற்றி சொல்லுங்கள் அதற்கான உணவு பற்றி செல்லுங்கள் அக்கா ப்ளீஸ்
நெல்லிக்காய் சூப் குடிங்க
துத்தி கீரை சாப்பிடுங்க
Neenga vera level mam.. Neraya gud ah solringa.. I love it... Thanks.. God bless you.. 🎉❤😊
Sister pls tell me night dinner schedule . Raw green vegetables other than what I can eat .
Dinner ku raw ah ethuvum sapida koodaathu
Very good awareness and very grateful advice thank you so much
Migavum payanulla pathivu, nantri nga doctor
Akka around my mouth there is dark picment please say what to do for that
Im very happy to see your tips again...keep provide good things to us.. Bless you..
Weight loss ku enna enna sapdalamnu thaniya oru video podunga mam ....pls ❤
Hello mam.
Do you have any solution for Parkinson's problem?
We can eat the rice and sugar being provided by Madam Karupukavuni.
Siru dhaniyam vachi recipes seithu kattunga
Thanks a lot Dr., for posting about millets.
High blood pressure solution and food sollunga sister
சாதம் வடிப்பதற்கு, குக்கரில் தண்ணீர் கொதிக்க வைத்து அரிசியை இட்டு, வெந்த பிறகு கேஸ்கட் போடாமல் மூடி போட்டு பாத்திரத்தில் மேல் வைத்து வடிக்கவும்.
நான் தினமும் செய்யும் முறை. நன்றாக வேலை செய்யும்.
One cup rice ku evvalavu water add pannanum pls solluga
@@premalakshmanan9367 hi. Neenga quantity ellam pakka thevailla. Just sadam vadika ena panuvangalo atha pana pothum.
Remaining water ah vadichuruvom la. So traditional method only. Just vessel tha Vera.
Nenga cooker la vaikarathuna alava vaipenga. Ithu alavu thevaillai.
வடித்தால் சத்து போய்விடாதா?சகோ
Pls suggest Dinner recipes Sharmika ji
Thanks for your information வாழ்க நல் வளத்துடன்
Akka konjam siruthaniyam menu plan konjam kutunga.ethula enna samaikanum nu theriyala
Nandry Dr arumai valghe valamudhan Santhosham 🙏
Siruthaniyam anathayum serthu kali mavu seithu kulanthaikalukku kudukkalama mam
Siru dhaniyam sapta gastric agudhu mam..... Agave matengudhu spda mudila
Sirudhanya sapitu en bp full normal ayidchi best food for health
Can we cook millet and eat instead of rice? Will it help in weight reduction?
Sister pcod diet podungha pls
Night dinner enna kudukkalam plz for kids
Mam.en udambu vadha type naa yanna yanna siruthaniyam food yaduthilkalam
5 th month baby food routine video podunga...
Mam pumpkin juice morning sapdalam nu oru video la sonnenga daily kudikum pothu ethum problem varatha. Illa na fenugreek, pumpkin, arugam pul( scutch grass), amla, Tulsi with lemon , mint with lemon, banana stem with ginger lemon nu daily onnu edukalama. Aparam banana stem juice weekly evlo time edukalam amma ku kidney la stone iruku athan. Kindly reply mam
Mam sattumaavu recipe sollunga
Mam very useful vedio... But cooking method please.... N need more such videos about millets also
Millet is Bird food and it will be allergy condent
கழுத்து கருமை நீங்கி சருமம் பொலிவோடு இருக்கு டிப்ஸ் குடுங்க
Mam turmeric powder, pepper put in boiled water after add jaggery that water..is it help for Control face hair? Kindly reply mam
Nose la punnu varuthu athukku solution solluinga
Back paain remedy solluinga
Mam Uric Acid problem irundha Millet Food sapidalama
Milletla Protein irukudhunu soningala mam
காட்டு யாணம் உபயோகபடுத்தலாமா லிஸ்டர்
உண்மை தான் வரகு அரிசி சாப்பிட்ட பிறகு இவ்வளவு ருசியான உணவு இவ்வளவு நாள் சாப்பிடாமல் இருந்து விட்டோமே என்று நினைக்கிறேன் இதில் காய்கறிகள் சேர்த்து பிரியாணி மாதிரி செய்தால் சுவையாக இருக்கும் வெண் பொங்கல் நன்றாக இருக்கும்
Dinner recipes podunga
Arumaiyana thagaval amma
Excellent Dr sharmika explained
Pregnancy food chart poduga
Millet diet plan podunga sis...
akka best dinner recepies ideas sollunga diets nd also for kids
Daily nenge solradha yepiyavadhu pakanunu nenikavechinge happy to see you mam
Can we ferment Millets?
Village pathi sollunga akka
Hi mam my daughter age 5yrs, she s very lean. Suggest me health mix powder
Dinner respi சொல்லவும்
Sharmi ma kuthirai Vali la Pongal awesome pa
9 month babyku sathumavu seirathu epadinu solunga
Vety. Nice. Tips. Thank you
Very much.
Mam weight loss pandravanga siruthaniyam daily eduthukalama please reply mam
Your information and guidance is awesome Madam, ...... Great going🙏👍
Please tell diet for mythenisia gravious
Mam, pls tell me the correct Weight for all the age 1 to 20.
Check your body mass index in Google
Mam ragi aa night oora vache morning aarachi milk yaduthu kanjji Saira mathiri mix siridhaniyam aathavathu oru 20types etha mathiri panalama
Mam multigrain atta good or bad adha pathi konjam sollunga
Sperm growth quality and motility ku sollunga mam
Useful health tips mam...🎉thank you for this
Akka height increase tips soluga Akka
Sister can thyroid patients take millets
How to cook millets proper method please tell me. Mom
Hello mam
Can you please leat know if oats is good ?
Hi ma'am.. Kambu heat solraga. Bt ur telling it's a cold one like ragi? ? Plz clear it
Mam breast feeding pandren ella siru thaniyamum sapdalangla
Can we have english subtitles as I can't understand anything
Exactly ka... namaku oorunu oru ooru erukkum
Can you please update the healthy weight gain food for babies
I'm addicted your.... Speach thank you sisz
😮
Akka i have very thick hair what should i do and i want top grow my hair
Akka kaluthulla thyroid katti atharku enna seiyalla sollungal akka
Mam please Chocolate cyst treatment lifestyle diet chart and natural sidda medicine sollunga... I'm affected from past ten years ....pl🙏🏾 kindly share
Mam my daughter have aki problem so siddha is best or english medicines r best for kidney
Akka brown to white skin tone with home products pls😢pls😢pla😢pls😢pls😢pls😢pls😢
Mental thoughts shit ,what u will do with white tone
Na kuthiraivaali la brinji maathuri try panna realy nalla irukku intha vdo va parthuttutte intha healthy ah sapduren😂😂
Mam pls pls pls sinus asthuma wheesing patient kku diet and curable sappadu menu sollunga 8 years sa sinus tablet edukkura side effect ta ella disesum vara thodangiduchu 2,4year kids irukkanga enakku.valkaye naragama irukku analum avangalukkaga valanum nan .pls give me a diet chat pls pls pls.
Super mam very usefull,good cooking idea
👀Akka dinnerku sluinga ka eagerly waiting akka 😋 already breakfast lunch change panniyachu ana dinner tha oray kolappama irukku "kindly make video for dinner akka😿
Super mam thank you so much for wonderful information ❤❤
Hai akka best dinner option sollunga
Tq sister very useful this time and tips
Millet can we take as batter receipe
Can thyroid patients include millets???
Vadikardhukum apartment kum ena samandham doctor
Thyroid and pcod problems iruka. Dr .
Hello mam I saw many of ur tips very helpful and simple.. more than my body my face is too big any tips to reduce it pls help me mam..
Do face yoga exercises u can see difference .
@@ash2495 ohh ty
Yenge Pongal epdi vadikrathu
Hi mam post caesarian section back pain relief remedies solunga pls
Yes same problem
Hi mam regularly I watched your videos. I have a doubt mam. Recently I diagnosed thyroid problem my thyroid level is 6.7 m really confused my thyroid is hypothyroid or hyperthyroid. Can I used millet in my daily basis bcoz in millets gluten. So kindly reply mam
akka please open pores kku solutions sollunnga please please 😢
Mam pregnant ladies food tips sollunga and also tips for normal delivery and healthy baby
Sharmika Mam, drinking milk after dinner in the night around 9 PM is good or bad. We will have dinner around 7.30 PM. Also my Height is 6' & weight is 85 KG. I feel that my weight should be around 75 to 80 KG. Now to redude weight, should I need to stop consuming milk after dinner in night. Ur opinion pls.
8 pm.wake up at 4 it 5 am.
@@nandhinimadesh3001 I asked about 8 PM in the night before going to sleep not morning
@@madhusudhananvishnupriyan3761 I think milk will create acids in your stomach at night...and weight also will not reduce.
@@nandhinimadesh3001 OK. Tnq
Breast feeding mothers can eat millet?
Assana vahi prajani patti solunga
Hair fall solution sollunga mam
Akka pre pregnancy thyroid diet chart kuduge plz plz plz
Morning thyroid tablet eduthukonga.coriander water drink pannunga food la indu uppu sethukonga non veg konja avoid pannunga
Thyroid exercise kandipa pannunga
Enaku hypothyroid 150 irunthuthathu 2month la 5 aagidichu ipo 1/2yrs la girl baby irukanga
Sry hyper thyroid
Sister pregnancy try panapodhu cooriyander seeds adhukulama
@@maniramya505 try pannalam sis na apdi try pannathala tha thyroid level normal aagi baby form aachu
Sisy with coriander water koda yenna sathukanum
Kammankoozh my most favourite too 😋