Happy weekend team LNN! What is your take home from today's conversation with Darwyn? You can reach her on 0719 64 35 22 or email wellnesstogether28@gmail.com Her Instagram handle: wellness_together Join our Telegram community here for exclusive Behind The Scenes t.me/official_lynnngugi To Support our work; Mpesa +254 726 916 908 To contact our incredible partners; Kings Developers: +254 700 090 060 or sales@kingsdevelopers.com and their website at www.kingsdevelopers.com Maridady Motors: +254 709 888 178 or +254 709 888 176 and their website at www.maridadymotors.com You can always share your story via info@Lnn.digital Thank you for watching❤❤
What a good conversation and educative 💯 congratulations to both of you for letting us learn a lot about sex life today . we've cleared some myths about sex and sex satisfactory.
Ohohooo! Lynn ,God bless you for this rebuilding session. Really I am going to improve,rebuild and continue enjoying the heaven of love because now I have like full package from you. Thank you!
This is a woman i would recommend every woman to visit. It's not about sex. It's about being self aware of yourself as a woman and knowing the magic that you carry. loving on your self and being selfish with yourself first. There is much more deeper to discover, this was just the starter. Proud of you Doreen. Thank you Lynn for having her.
I am a 65 year old Black woman living in America. This show has really educated me. I just happened to see this topic on TH-cam.Being A Baby Boomer I'm a little shy. I will be getting married soon to a 60 year old wonderful Man. My kudos to this wonderful Host. If your wonderful Guest has a book or a nearby office I'm all in🎉❤
@@holisticasmrwithpreem-zm7cp47 you're still children. Imagine if you'll die at 80 you have another full 40yrs that you've not experienced, maybe love is one of the experiences you're yet to experience
I am a 35-year-old Turkish woman. In my country, discussing such topics was not well received until recently. It was considered shameful and indecent. Recently, as these topics have started to be published frequently globally, everyone has begun to learn new things and discover themselves. Thank you for providing this valuable information on my journey of self-discovery.❤
Lyn is just an amazing host, Kenya's own Oprah Winfrey. The way she's handling the interview it's like she's having a chat with a girlfriend in her living room. And the guest is also very knowledgeable.
I must say Lynn Ngugi did a great job at asking the right questions to really make her talk cos i actually sensed her not wanting to share things u would have to come for consultation for.
I am in the U.S. and the only advice I got was from my father, not my mother. Actually she never had any conversations about sex or self care. My father told me to “never order the most expensive item on the menu” and “a man needs him a virgin”. I wish I had this type of empowerment as a young woman. Great show!
I was taught at this at 15 by my mother's siz am glad to grow up in Uganda proudly Kenyan-Ugandan cocktail............but all in all men will never be satisfied, they'll still cheat , whether you're good in bed or not , whether you're beautiful or not, whether you're a good cook or not....
Can someone pin this comment please??? Hata kungwi husalitiwa It worse to think another humanbeing is a source of your worth and happiness Learn everything for yourself not for external validation
The statement, “own your pleasure,” hold it right there! What a great conversation for women especially over 40 with lots of valuable insights and aha moments.
Those who don't know herbs, u can use cloves and mint leaves. Get 20 cloves and 10 mint leaves 🍃 put them in a bucket 🪣 pour hot water, and cover for 10 minutes. Then, when it's cools just sit on the bucket for 10-15 minutes. Once in a month, especially after periods.
'If how you want to look like and feel like at 50 is not being worked on now, then you are self-abandoning yourself", that is my take home, quite profound
Kindness,elegance,smiling face,being hardworking,cooking well,believing in God,being humble and good chatter are what l look for on a woman..Ugandan ladies give importance to family and their men as far as l am concerned.😉💐
It is because of ba Ssengas! Mukyala Ngugi, eno show yo eyolwaleero ennyumidde. It is indeed educative. Hope all East African have loved it. Ramadhan Kareem.
And in some schools in Uganda, they could bring elderly women/ssengas to teach the girls how to behave etc etc.this was so important.those sitting posture,traditional dances 💃 specifically for women giggling their waists ..right on point,and not forgetting how to chew food ..
Idk how I landed here, but I’m so glad that I did! This is my introduction to both of them - and I enjoyed the content and personalities immensely. I’ve shared this video- it’s beautiful and wise content that needs to be consumed. ❤
Girl! Dawryn start your own podcast already 😭 I've listened to all your talks with Jagero so far, I even found one of your talks on Spotify and now I'm here.. please start one 🙏🏾 I'll be waiting 😂
Sweet heart this doesn't cut across all uganda It's common in central and western uganda Some of our cultures talking about sex is a taboo and we learn staff when your already there.
@@loyceakiteng4796maybe northern but western some families might be shy about but we bakiga are also taught though now married I see banyankore are better than us they do more teaching than bakiga
@@turyasinguraronald5476impossible its Banyankole learning from baganda.And many westerners ve grown from da central n ve learnt alot from buganda. Baganda ve kisakatte n it has taught so many Ugns not only Baganda.
I honestly love this show and the conversation because men and women are curious about it!! I think sexual energy depends on the woman or man that your making love with because a woman or man that are low vibrational can be draining!! No man or woman wants to feel depleted after making love!! I mean to each it’s own but penetration doesn’t always have to be the goal! Kissing tantric and massages are awesome foreplay!! Making love hits different when you are deeply in love with a man!! I never knew the difference until I dated outside of my race!! Everything was different I could feel deep affection, his kisses would melt me, his touch was electrifying!! His voice made me submissive and automatically bought out my feminine side!! Love making is truly sacred and should only be with someone you love spiritually and deeply!! Makes it more heavenly💞
Amen…I so concur! I met a 6’4 Siberian Tiger 🐅! He’s a rear being and from another dimension. He plays the Native American flute 🪈 . His tone tunes my body. His hands plays my body like a musical instrument. We dance 💃🏽 and ride the waves 🌊 while we are making love. He is My Divine Masculine and I am His Divine Feminine. He is the water 💦 and I am the fire. He is the Sun 🌞 and I am the Moon 🌚. We were both emanated at the same time…We are twin Souls! A’ashuq 💜🧝🏽♀️🧝🏽♂️🐢🦉🌞🌚🔥💦💃🏽🕺🏽💯
girl u broke ice in us as woman an i have learned a lot from you.. this channel is very informative Im a south african black woman in my 50s..How i wish young women can listening to such topics
Am ugandan and 35 but i remember very well my senga (parernal aunt) was giving me very serious sex education before marriage in our local language, but i was raised with emphasis on morals and ethics, christianity, taking care of our virginas and different herbs to use, also what herbs to use for different illnesses, how to eat, sit, walk, talk, dress, takecare of our bodies, take care of homes, bedrooms etc. Am so thankful for the raising i got!!! Am married to an American but i am mantaining my culture!
Dr Inyathiu Kibe always teach us the same also carol your health coach together at Ngugi wa Karanja show, all in point. Eat well, drink more water,avoid alcohol, avoid some spices.. maami my sex life has change at my late 40s. Please hit a like button for Lynn to invite the duo duo triple MURIO FAMILY
Good to see a Murio Family member here! You are absolutely right. I'm in the same age group and I am really enjoying my sex life after following their advice.
@@ephigenianyange711pepper is number one don't consume too much black tea ( tea leaves in hot water) Gnuts are good, pineapple, juice millet porridge if you can access it ,milk good for body fluid, drinking warm and usual drinking water We are also taught to take warm fluids like warm water or tea before bed 😂
wow, that is amazing that girls in Uganda get such great education about their bodies and sexuality. It is wonderful and needs to be taught all over the world.
Ugandans really empowered their girl and guided them into womanhood in the most beautiful way unlike most african traditions shame and consider period dirty,
Thanks for promoting our cultures... in Uganda and speaking for baganda.... we done. We are invaded by these western feminist lies destroying the world. Thank you for promoting selfless but fulfilled love and relationships .
Mbu speaking for Baganda Oba what’s wrong with people like you ? It’s for all Ugandans Does her name sound like Namukasa? Plz stop! Don’t spoilt for people this is for all women we should not continue in our ignorant arrogance of thinking Baganda are tye only people in Uganda who have sex education look around your Baganda men where do they Marry? All over that’s why we basically have no pure Baganda any more mixed mixed & mixed O applaud this sweet intelligent woman helping all women Kenyans and the world @ large 👏👏👏
@@Debs567Mukwano... please let this. She is promoting our norms. No lies and let the world learn... naaye our positive culture is shamed, then they feed us negative versions...which has broken our society and values. Nothing to be ashamed of ... be the good person like you sound to be and keep quiet and simply watch mukwano
Wow! Dawryn is very eloquent and has nice English. Very composed, and her communication skills are top. You are flowing so well with our only Lynn Ngugi. Very educative.
A big shout out to you Darwyn for feeling free to talk to the world about sex life ,a topic that many are afraid of talking especially in public 👏👏👏👏 once again bravo gal bravo 🎉
Thanks nnyabo for talking to the society hope we all take this important. Plz Kenyans give us our cake ,dollars and flowers as Ugandans for this information. Lynn I've never heard your camera men on this channel get involved lyk today 🤣🤣🤣that was hotttttttt
This Ugandan culture has a lot of similarities of my culture in Suriname, especially the Maroon culture of the people in interior. This is what our parents teach us
@martharinebiseko1457 yes preparing us mentally and fyschically to be a good wife and woman for the future husband. How to take care for our body at young age. From the age of 18 we have special ceremony to prepare a young woman for her future husband.
This is really inspiring. I am also a Ugandan but am hearing many of these things for the first time perhaps because Dawryn's experience is mainly of the Bantu. I come from the north and so we get to hear most of these from schoolmates who come from that side of Uganda. We are a culturally diverse country and so I am honored to watch this and take notes for back home. I am proud of you D and I wish we had more of this especially to guide our own daughters.
I lived in Uganda and yes the sexual pleasuring techniques are very much emphasized, but there's still alot of cheating(infidelity)that goes on, same as here. So it's not the only solution to marital stability.
@@chosenone7778 but she just said it that kenyan ladies work on their outer looks and not inner part which make it attractive to men but not able to keep them...but with all those things ugandans do they still end up divorced and dumped. It's very stupid to be educating people and at the same time be mocking other ppl just for u to be seen perfect...plus i dont even y she's saying that kenyans only work on outer looks yet she hasen't been with all kenyans in person.
Lynn, this is worth a book. The subject is so good for a book. Word for word of this interview can be put into a book. Some people would love a personal connection with a word in a book. Black and white. Please write a book on this subject. Very Educational.
The energy in this interview is so electric. They look like 2 best friends talking, so nice to see sisterhood with good educational info as the topping! Great Job ladies! I can't wait to get bk to Africa. I am African American & a psychologist so I k what she is saying is true. S/n my Kenyan friend ( male) told me about Ugandan women are squirters so that's how I found this video. I was curious bc most African Amer. women r not squirting. I wanted the secret LOL
My fellow🇺🇬 Ugandans kudos!!🎉 we gat this. Todays episode has been very enlightening, educative and funny thanks Lyn the entire crew plus the "senga" guest she is surely pouring from a full jug shes full of knowledge about wat she is talking about.
But all in all Sex is mind. The moment u concertrate on your pattern, see him in eyes straight, see his beauty, see good things in him u will enjoy sex. But if u start the game and ur mind is thinking of money, debts, and school fees, u will never enjoy or feel ur man at all.
Sure though should have skills and passion too. Yes the mind is there but each time is quality and mind blowing. Like cooking same food with various spices. I think that's it. Cooking sane way is boredom no matter his intense love is
Kudonjo kumalo😂 ❤ Lynn bring her back na uakikishe ametwaambia how to make a 5 minute man go an hour ametaja tu but hakusema how? i love the lesson ❤❤❤❤
This conversation was educational and seemed so natural like "Of course, this is how young girls must be spoken to about their bodies" Thanks for opening this conversation so eloquently and personally. Thanks my sisters❤
I've never listened to something so interesting. Thank you so much Lynn for bringing Dawryn over it's been so informative and I have realised I actually don't love myself enough. I will for sure take a lesson.
Lynn is a a genius, the topic yesterday and today flowing complementing each other for the Lynn family to get more enlightened and understanding, if you connect the two then you get masters in understanding. Continue, go go go babygirl.
Lynn gambling how to comprehend sitting, talking,listening, learning , observing , copying and applying every message is the best part of this conversation besides the giggles 😂😂😂😂😂😂😂😂😂😂😂. Good job as men, we have learnt alot here too! Bring us a male version of her too😅. @LynnNgugi
An interesting show, the 1st I have watched from Lynn Ngugi. Super captivating. Looking forward to more! And of course, locked to watch the previous podcasts 😊
I am grateful of re-emphasis of herbs, loving yourself from inside out has kept me younger and younger. Take home is Mindfulness and feeling. Ever grateful for this learning session Lynn and our great guest thank you.
I appreciate this conversation. My Christian African Ameryfamily never addressed anything at all about our bodies or sex. So the conversation with my own were an interesting event 😌
This is soo true. Both culturally and in church,we women are constantly told to "serve" our husbands needs always so he doesn't stray,but very rarely is the womans pleasure or needs talked about. Someone 1000s of years ago apparently decided sex eas for men and we women just have to endure it and give it as a service to men,and if you enjoy it or talk about wanting to enjoy it then ure seen as immoral , "loose" or whatever.
And yet what you said about preventing a man from straying is true. So you gotta balance serving your man with advocating for yourself, because a percentage will stray when the sex isn't served to them.
Today's episode is quite interesting 😁...we shouldn't shy away from our desires...sex education is worth delving into. Enough or more information about it will to some extent help avoid early pregnancies, puberty menace, abortions, marital discords and divorce. LNS is the place to be for insightful topics and game changing talks🥳
Thanks for this conversation Lynn, it's been very helpful. Your Guest also was good and knowledgeable in her field and also able to separate the kennel from the shell. Watching from Kumba, Cameroon.
Wow, thank you Lynn, this was mind blowing. A big thank you to Darwyn for this mind blowing and impactful information. You are truly beautiful and an amazing woman ♥️
I love African morals and values. This is it…I am taking a flight from Cpt to Uganda to find this lady🙌🏽🙌🏽😂😂this is the knowledge I never got from medical school 😱
MS LYNN I"M A VIEWER FROM U.S.A YOUR GUEST HAS INTELLIGENCE LIKE "DR RUTH"..THE CONTENT WAS VERY,VERY INFORMATIVE ..PLEASE ALLOW THIRSTY VIEWERS ANOTHER OPPORTUNITY TO HAVE HER VISIT AGAIN !! BLESSING ALL ON THE JOURNEY
Happy weekend team LNN!
What is your take home from today's conversation with Darwyn?
You can reach her on 0719 64 35 22 or email wellnesstogether28@gmail.com
Her Instagram handle: wellness_together
Join our Telegram community here for exclusive Behind The Scenes t.me/official_lynnngugi
To Support our work;
Mpesa +254 726 916 908
To contact our incredible partners;
Kings Developers: +254 700 090 060 or sales@kingsdevelopers.com and their website at www.kingsdevelopers.com
Maridady Motors: +254 709 888 178 or +254 709 888 176 and their website at www.maridadymotors.com
You can always share your story via info@Lnn.digital
Thank you for watching❤❤
What a good conversation and educative 💯 congratulations to both of you for letting us learn a lot about sex life today . we've cleared some myths about sex and sex satisfactory.
From the lnn Facebook highlight straight here😀
Please bring back the man's desk
Ohohooo!
Lynn ,God bless you for this rebuilding session. Really I am going to improve,rebuild and continue enjoying the heaven of love because now I have like full package from you.
Thank you!
It's well to look good and attract aman,Bt can u keep Aman.❤
This is a woman i would recommend every woman to visit. It's not about sex. It's about being self aware of yourself as a woman and knowing the magic that you carry. loving on your self and being selfish with yourself first. There is much more deeper to discover, this was just the starter. Proud of you Doreen. Thank you Lynn for having her.
Not only women , our girls aki , I need a senga for my daughter at an early age
@@linetkhavugwi209 Doreen talks to young girls and boys as well
Who is she..?? Can u share her social handles if you can
I agree
@@emivalen552it's pinned by Lynn
I am a 65 year old Black woman living in America. This show has really educated me. I just happened to see this topic on TH-cam.Being A Baby Boomer I'm a little shy. I will be getting married soon to a 60 year old wonderful Man. My kudos to this wonderful Host. If your wonderful Guest has a book or a nearby office I'm all in🎉❤
Wishing you a happy Life ❤
I wish you all the best 🙏🏿🇬🇧
This comment gives me hope 🎉😢 never to give up on love, I'm only 47 years
@@holisticasmrwithpreem-zm7cp47 you're still children. Imagine if you'll die at 80 you have another full 40yrs that you've not experienced, maybe love is one of the experiences you're yet to experience
Hope ❤
I am a 35-year-old Turkish woman. In my country, discussing such topics was not well received until recently. It was considered shameful and indecent. Recently, as these topics have started to be published frequently globally, everyone has begun to learn new things and discover themselves. Thank you for providing this valuable information on my journey of self-discovery.❤
She has single-handedly just made every woman in the world 🌎 who comes across this video a Ugandan feminine lady ❤
😂😂😂
Indeed👏🏿👏🏿
It is me, the newly transformed Ugandan feminine lady 😅
Mirembe i am a man from Uganda 🇺🇬 which part of Uganda are you from?
Hi Brenda, is it true though?
Lyn is just an amazing host, Kenya's own Oprah Winfrey. The way she's handling the interview it's like she's having a chat with a girlfriend in her living room. And the guest is also very knowledgeable.
Don't lower her to the level of that dvl worshiper. Lynn is special God loving and way better
Lady Doreen is a whole gem....this is real ministry to womanhood,your setting so many free from so many bondages of fear&self worth .Thank you Lynn
The poise in this woman is waaaay up in the sky
.....and her body posture is something I would go to school to learn
Just be self aware.
😂
😂😂😂😂😂
wanguku wa nyeri uliearn ii poise
I have been admiring her poise and practicing...Class🎉
Darwyn is so gracious, confident, easy, beautiful, and knowledgeable. I like her choice of words/phraseology. Just wow. Ready to learn more from her.
As a woman who grew up lacking guidance on our sexuality and intimacy, thank you for this show.
I must say Lynn Ngugi did a great job at asking the right questions to really make her talk cos i actually sensed her not wanting to share things u would have to come for consultation for.
I am in the U.S. and the only advice I got was from my father, not my mother. Actually she never had any conversations about sex or self care. My father told me to “never order the most expensive item on the menu” and “a man needs him a virgin”. I wish I had this type of empowerment as a young woman. Great show!
@@mohamedbabajalloh4055 I am married.
Lynn bring this lady again and again some of us here are learning new lessons at 40
True
Exactly & I wonder if she has a channel too. Anyone here know?
@@tanyasharadamba1264search Dawryn Nyiramugisha
Mukwano come to Uganda we have senga's they don't charge... it's organizated by our king's wife.
Ladies and girls
Whatever ur age madam catchup the lesson 😂
I was taught at this at 15 by my mother's siz am glad to grow up in Uganda proudly Kenyan-Ugandan cocktail............but all in all men will never be satisfied, they'll still cheat , whether you're good in bed or not , whether you're beautiful or not, whether you're a good cook or not....
Thank you this is the comment I was looking for
😂😂 fear men
Can someone pin this comment please???
Hata kungwi husalitiwa
It worse to think another humanbeing is a source of your worth and happiness
Learn everything for yourself not for external validation
Truths right there. Women must also be interesting in conver, making their men laugh nd mothering etc be Interesting nd fun.
Tell them
The statement, “own your pleasure,” hold it right there! What a great conversation for women especially over 40 with lots of valuable insights and aha moments.
Beautiful conversation, thank you ladies. Our men have a great deal to learn about intimacy with women; a lot of injustice out here!!
Those who don't know herbs, u can use cloves and mint leaves. Get 20 cloves and 10 mint leaves 🍃 put them in a bucket 🪣 pour hot water, and cover for 10 minutes. Then, when it's cools just sit on the bucket for 10-15 minutes. Once in a month, especially after periods.
What are cloves in Kiswahili?
I think it's karafuu
Cloves in Swahili ni Karafuu @@puritymureithi2596
Thanks for the info
@@joycemutanda9261 karibu
This lady deserves an award in this field 🎉🎉🌹🌹🌹
You know, I see this as International so she deserves an award indeed 😊
@@Face2face5810 for sure it is....
Indeed..
Yes can we make it? Please what you bring to the table ? Thanks
💯👏🏿👏🏿👏🏿
'If how you want to look like and feel like at 50 is not being worked on now, then you are self-abandoning yourself", that is my take home, quite profound
Kindness,elegance,smiling face,being hardworking,cooking well,believing in God,being humble and good chatter are what l look for on a woman..Ugandan ladies give importance to family and their men as far as l am concerned.😉💐
Elegance doesn't work with hard working
Our senga talks are now on LNN. These senga talks are always very interesting, the ones before marriage are very hilarious 😂. Proudly Ugandan
🥳🥳🥳🥳
Thanks Lynn.
I would pay for these conversations in kampala
It is because of ba Ssengas!
Mukyala Ngugi, eno show yo eyolwaleero ennyumidde. It is indeed educative. Hope all East African have loved it.
Ramadhan Kareem.
And in some schools in Uganda, they could bring elderly women/ssengas to teach the girls how to behave etc etc.this was so important.those sitting posture,traditional dances 💃 specifically for women giggling their waists ..right on point,and not forgetting how to chew food ..
Idk how I landed here, but I’m so glad that I did! This is my introduction to both of them - and I enjoyed the content and personalities immensely. I’ve shared this video- it’s beautiful and wise content that needs to be consumed. ❤
At 28 i was discovering my self now am confident in my new body and enjoying my 30s this conversation will get me back to my classes really for my 40s
Girl! Dawryn start your own podcast already 😭 I've listened to all your talks with Jagero so far, I even found one of your talks on Spotify and now I'm here.. please start one 🙏🏾 I'll be waiting 😂
Thank you Lynn. She is speaking the truth. I'm a proud Ugandan. Our people teach us early.
Sweet heart this doesn't cut across all uganda
It's common in central and western uganda
Some of our cultures talking about sex is a taboo and we learn staff when your already there.
This is really for us bagandas only not Ugandans as a whole
@@healingwithhanifa5984Baganda's are also learning from Banyankore of western Uganda. That's it's origin. And it's where that lady comes from
@@loyceakiteng4796maybe northern but western some families might be shy about but we bakiga are also taught though now married I see banyankore are better than us they do more teaching than bakiga
@@turyasinguraronald5476impossible its Banyankole learning from baganda.And many westerners ve grown from da central n ve learnt alot from buganda.
Baganda ve kisakatte n it has taught so many Ugns not only Baganda.
I honestly love this show and the conversation because men and women are curious about it!! I think sexual energy depends on the woman or man that your making love with because a woman or man that are low vibrational can be draining!! No man or woman wants to feel depleted after making love!! I mean to each it’s own but penetration doesn’t always have to be the goal! Kissing tantric and massages are awesome foreplay!! Making love hits different when you are deeply in love with a man!! I never knew the difference until I dated outside of my race!! Everything was different I could feel deep affection, his kisses would melt me, his touch was electrifying!! His voice made me submissive and automatically bought out my feminine side!! Love making is truly sacred and should only be with someone you love spiritually and deeply!! Makes it more heavenly💞
Amen…I so concur!
I met a 6’4 Siberian Tiger 🐅!
He’s a rear being and from another dimension.
He plays the Native American flute 🪈 .
His tone tunes my body. His hands plays my body like a musical instrument. We dance 💃🏽 and ride the waves 🌊 while we are making love.
He is My Divine Masculine and I am His Divine Feminine.
He is the water 💦 and I am the fire.
He is the Sun 🌞 and I am the Moon 🌚.
We were both emanated at the same time…We are twin Souls!
A’ashuq
💜🧝🏽♀️🧝🏽♂️🐢🦉🌞🌚🔥💦💃🏽🕺🏽💯
💕💕💕@@iamtaliba.divine.love1322
You don't need to date white men to feel all this. Some african men are wonderful lovers
@africaine4889 many of our brothers just hit ...they come home prepared for sex. Leave it until you date a white man don't talk
Wow! Every woman, parent needs to watch this! Thank you ladies for this lecture.
girl u broke ice in us as woman an i have learned a lot from you.. this channel is very informative Im a south african black woman in my 50s..How i wish young women can listening to such topics
Am ugandan and 35 but i remember very well my senga (parernal aunt) was giving me very serious sex education before marriage in our local language, but i was raised with emphasis on morals and ethics, christianity, taking care of our virginas and different herbs to use, also what herbs to use for different illnesses, how to eat, sit, walk, talk, dress, takecare of our bodies, take care of homes, bedrooms etc. Am so thankful for the raising i got!!!
Am married to an American but i am mantaining my culture!
Dr Inyathiu Kibe always teach us the same also carol your health coach together at Ngugi wa Karanja show, all in point. Eat well, drink more water,avoid alcohol, avoid some spices.. maami my sex life has change at my late 40s.
Please hit a like button for Lynn to invite the duo duo triple MURIO FAMILY
Good to see a Murio Family member here! You are absolutely right. I'm in the same age group and I am really enjoying my sex life after following their advice.
Which Spices are to be avoided
@@ephigenianyange711 Hot spices
Talk of spices in Uganda we don't take too much spices and pepper they tell us pepper is not good for you sex life as a woman and black tea
@@ephigenianyange711pepper is number one don't consume too much black tea ( tea leaves in hot water)
Gnuts are good, pineapple, juice millet porridge if you can access it ,milk good for body fluid, drinking warm and usual drinking water
We are also taught to take warm fluids like warm water or tea before bed 😂
Weee! Here in Kenya we were told ni tabia mbaya. Then you are expected to get married and switch from tabia mbaya to tendo la ndoa . God help us!
😂😂😂
😂😂😂😂😂😂
It's also about how ur body is wired.
😂😂😂😂
😂😂😂😂😂😂
Better relationships in 40s is very true! The reasons have been well articulated by Doreen. Thank you both!❤❤
One thing i will say is this Darwyn is VERY WELL spoken.
For such a sensitive subject yet these words are flowing easily from her….
Absolutely 💯 👍
Am glad you're expanding the channel to bring diverse community of East Africa.
LNN geng gengs this year tuta rebuild kila kitu kabisa 😂😂👍👍Webale nyo Nyiramugisha, Lynn thank you for this show ❤ from Rwanda 🇷🇼
Thanks Lynn. Milcah from Uganda. Am a Ugandan but I didn't know much of this
Lynn 🍯 control thou self😂😂😂 your guest is awesome 👏🏾. I agree that she’s easy to talk with. She’s also a good listener. she should write a 📕 book!
This time around Edwin and the team behind the camera enjoying the conversation that’s mean this one was fireeeeeee
We went to the same school..woow. Good to see you shining! May your star shine brighter and brighter Dawryn Nyiramugisha!!❤
wow, that is amazing that girls in Uganda get such great education about their bodies and sexuality. It is wonderful and needs to be taught all over the world.
Lyn thanks alot we Ugandans are proudof you and the work you do. God bless you.
What is important for me is the aspect of self-awareness. Being in love with my body and understanding my body. Eeeeeyee this woman is an expert
This was profound, I love Doreen and accommodative attributes. ❤
Wow, the best of the conversation ever, please Lynn bring her back. I would love to listen and listen to her all day long
She had a series with @dialogueWithJagero on TH-cam also.
Am 36 and Ghanaian lady, l love this problem, please keep up the good work
Ugandans really empowered their girl and guided them into womanhood in the most beautiful way unlike most african traditions shame and consider period dirty,
Thanks for promoting our cultures... in Uganda and speaking for baganda.... we done. We are invaded by these western feminist lies destroying the world. Thank you for promoting selfless but fulfilled love and relationships .
Mbu speaking for Baganda Oba what’s wrong with people like you ? It’s for all Ugandans Does her name sound like Namukasa? Plz stop! Don’t spoilt for people this is for all women we should not continue in our ignorant arrogance of thinking Baganda are tye only people in Uganda who have sex education look around your Baganda men where do they Marry? All over that’s why we basically have no pure Baganda any more mixed mixed & mixed O applaud this sweet intelligent woman helping all women Kenyans and the world @ large 👏👏👏
@@hohoga6095z zayi feminist mindset zo.... oba genda owasse...anti temukyawasibwa... mwafuka bempene mpene !!
@@MrKabzyI can’t believe this language from the fellow county people!! What a shame! Mwedeko, tuswala please 🙏🏿
@@Debs567Mukwano... please let this. She is promoting our norms. No lies and let the world learn... naaye our positive culture is shamed, then they feed us negative versions...which has broken our society and values. Nothing to be ashamed of ... be the good person like you sound to be and keep quiet and simply watch mukwano
This is so profound Lynn....Thanks Dawryn for this piece!
We need another session with her again. Lynn thanks for this!!!!!
Wow! Dawryn is very eloquent and has nice English. Very composed, and her communication skills are top. You are flowing so well with our only Lynn Ngugi. Very educative.
..😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
A big shout out to you Darwyn for feeling free to talk to the world about sex life ,a topic that many are afraid of talking especially in public 👏👏👏👏 once again bravo gal bravo 🎉
Proud ugandans let's gather here 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬
🇺🇬🇺🇬🇺🇬
Am here my sister 😂😂Uganda 🇺🇬 lol
😂😂❤
😂😂😂😂 🇺🇬
🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬this lady has just said it all perfectly.
Thanks nnyabo for talking to the society hope we all take this important. Plz Kenyans give us our cake ,dollars and flowers as Ugandans for this information.
Lynn I've never heard your camera men on this channel get involved lyk today 🤣🤣🤣that was hotttttttt
I also noticed 🤣😄🤣😄😄😄
Lynn! Haya unablush! This is a good conversation there is so much to learn, you have done well asking the questions. We need more.
This Ugandan culture has a lot of similarities of my culture in Suriname, especially the Maroon culture of the people in interior. This is what our parents teach us
Good to know......
@martharinebiseko1457 yes preparing us mentally and fyschically to be a good wife and woman for the future husband. How to take care for our body at young age. From the age of 18 we have special ceremony to prepare a young woman for her future husband.
That is so interesting..
@@mmmalobie👍👏🏿👏🏿👏🏿
Wow! Today's topic was 🔥🚒🔥❤ I loved it and learned alot despite my 40+ yrs. Thanks Darwyn & Lynn for this raw topic. 🙏🏾🌻💯✅👍🏾
As a Ugandan this Senga is the best 😂😂😂😂 she has explained everything very well
Hahahaha! Okitegeera🤣😂🤣😂🤣
Most definitely Senga good Job 🇺🇬🇺🇬
Yeah she is the styled up senga who I would comfortably talk to.
When she showed bad sitting habits i remembered my grand mom shouting at me abakaziiii tebebambaaaa ngaaa basajjjaa tulaaa ngamukaziii i was only 6 🤣🤣
@@bigmamawakanda3728😂😂
Im 65 year old American Black lady this is how I was raised!
Thanks so much Doreen and Lynn for this talk show. I am from Uganda but i still learnt a lot from this show. Thanks very much. ❤
She is wise . GOOD TALK... KEEP POSTING
This is really inspiring. I am also a Ugandan but am hearing many of these things for the first time perhaps because Dawryn's experience is mainly of the Bantu. I come from the north and so we get to hear most of these from schoolmates who come from that side of Uganda. We are a culturally diverse country and so I am honored to watch this and take notes for back home. I am proud of you D and I wish we had more of this especially to guide our own daughters.
I am in northern right now but from western uganda. We can link up.
This lady is very intelligent and knows her onions. Great discourse. Great episode.
I lived in Uganda and yes the sexual pleasuring techniques are very much emphasized, but there's still alot of cheating(infidelity)that goes on, same as here. So it's not the only solution to marital stability.
Doing all those things couldn't stop a man to cheat we are not the same men will always men
All you think about is cheating, there’s more to life Ke women 😂😂
It is not about stop someone from cheating. You need to get the best out of the relationship for yourself first before you satisfy your partner/spouse
@@chosenone7778 but she just said it that kenyan ladies work on their outer looks and not inner part which make it attractive to men but not able to keep them...but with all those things ugandans do they still end up divorced and dumped. It's very stupid to be educating people and at the same time be mocking other ppl just for u to be seen perfect...plus i dont even y she's saying that kenyans only work on outer looks yet she hasen't been with all kenyans in person.
@@chosenone7778actually there is more to life, however, if we are to build ‘together,’ then doesn’t infidelity equate to lack of integrity?! 😂😂😂🙄🙄🙄
Lynn, this is worth a book. The subject is so good for a book. Word for word of this interview can be put into a book. Some people would love a personal connection with a word in a book. Black and white. Please write a book on this subject. Very Educational.
The energy in this interview is so electric. They look like 2 best friends talking, so nice to see sisterhood with good educational info as the topping! Great Job ladies! I can't wait to get bk to Africa. I am African American & a psychologist so I k what she is saying is true. S/n my Kenyan friend ( male) told me about Ugandan women are squirters so that's how I found this video. I was curious bc most African Amer. women r not squirting. I wanted the secret LOL
We have power as women ❤ love you Dawryn , very knowledgeable in your presantations following u from Zim !
Thank you for this episode Lynn,we are learning watching from South Africa
Yes,am Ugandan, thank you senga for the teaching very well ,God bless you 🙏
I like his style. He is self dependent, worker, comfort and grows his crops. He knows what he is involve after his own research. Beautiful.
My fellow🇺🇬 Ugandans kudos!!🎉 we gat this.
Todays episode has been very enlightening, educative and funny thanks Lyn the entire crew plus the "senga" guest she is surely pouring from a full jug shes full of knowledge about wat she is talking about.
Yeah Ugandans are very the best ❤
But all in all Sex is mind. The moment u concertrate on your pattern, see him in eyes straight, see his beauty, see good things in him u will enjoy sex. But if u start the game and ur mind is thinking of money, debts, and school fees, u will never enjoy or feel ur man at all.
Sure though should have skills and passion too. Yes the mind is there but each time is quality and mind blowing. Like cooking same food with various spices. I think that's it. Cooking sane way is boredom no matter his intense love is
Lynn is already carried on, who else sees that? Give me like
Yeees she is
Whatever you do and makes you feel good, automatically makes the other person feel good as well. The art of giving.
This was awesome and so informative, even at the age of 56!
Thanks Lynn for considering us Ugandans 🇺🇬🇺🇬🇺🇬
Our kenyan sisters we love u and we want testimonies on this Channel in one or two months❤
❤❤❤
Do they teach men to please women too or it's just a woman's job?
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🎉🎉🎉
Good question @@angelaodhiambo1227
@@angelaodhiambo1227 They do with maternal uncles but not so deep like for a girl child
Imekuwa kitambo nikicomment now it's my time to say kudos for the conversation
Is it true though?
Thank you Lynn I appreciate the conversation is so important to us as women to self love ourselves first ❤🔥👌🇿🇦
I love every part of it ,
Working on internal not just make up and wearing naked
Discovering where it hits harder🎉❤
Kudonjo kumalo😂 ❤ Lynn bring her back na uakikishe ametwaambia how to make a 5 minute man go an hour ametaja tu but hakusema how? i love the lesson ❤❤❤❤
Lynn this is the most I’ve seen you laugh 😂 and have fun with a guest!
Much love from Ug🇺🇬✨
Lynn nakupenda sana, maswali unauliza exactly chenye ningeuliza pia 💯, feeling well represented with 10M others 😂😂 tuko wengi tuko weeeengi
Thank you to our girl😁 anacheza kama yeye... We are proud of her🥰❤❤
@@doreenmwenda939 kabisaa ,yaani hadi raha
I have worked for doreen nyiramugisha for so long..oh my goodness.she is great soul
In the ssenga sessions?
No i do her deliveries
Tubasanga wa?
Is she married? Asking for a friend
This conversation was educational and seemed so natural like "Of course, this is how young girls must be spoken to about their bodies" Thanks for opening this conversation so eloquently and personally. Thanks my sisters❤
I've never listened to something so interesting. Thank you so much Lynn for bringing Dawryn over it's been so informative and I have realised I actually don't love myself enough. I will for sure take a lesson.
Lynn is a a genius, the topic yesterday and today flowing complementing each other for the Lynn family to get more enlightened and understanding, if you connect the two then you get masters in understanding. Continue, go go go babygirl.
Lynn gambling how to comprehend sitting, talking,listening, learning , observing , copying and applying every message is the best part of this conversation besides the giggles 😂😂😂😂😂😂😂😂😂😂😂.
Good job as men, we have learnt alot here too! Bring us a male version of her too😅. @LynnNgugi
Well said Geo! Am happy to see the men who got involved and loved the conversation 😅
May your wish come true as well 🎉
An interesting show, the 1st I have watched from Lynn Ngugi. Super captivating. Looking forward to more! And of course, locked to watch the previous podcasts 😊
I am grateful of re-emphasis of herbs, loving yourself from inside out has kept me younger and younger. Take home is Mindfulness and feeling. Ever grateful for this learning session Lynn and our great guest thank you.
I appreciate this conversation. My Christian African Ameryfamily never addressed anything at all about our bodies or sex. So the conversation with my own were an interesting event 😌
😁😁wow this is so amazing we finally have someone here🇺🇬
This is soo true. Both culturally and in church,we women are constantly told to "serve" our husbands needs always so he doesn't stray,but very rarely is the womans pleasure or needs talked about. Someone 1000s of years ago apparently decided sex eas for men and we women just have to endure it and give it as a service to men,and if you enjoy it or talk about wanting to enjoy it then ure seen as immoral , "loose" or whatever.
This should be printed on a billboard
In church we are told to love and provide for our women. Is that wrong?
So true, men need the same teaching ,
And yet what you said about preventing a man from straying is true. So you gotta balance serving your man with advocating for yourself, because a percentage will stray when the sex isn't served to them.
@@FlauntYourSmile True
Today's episode is quite interesting 😁...we shouldn't shy away from our desires...sex education is worth delving into. Enough or more information about it will to some extent help avoid early pregnancies, puberty menace, abortions, marital discords and divorce. LNS is the place to be for insightful topics and game changing talks🥳
Thanks for this conversation Lynn, it's been very helpful. Your Guest also was good and knowledgeable in her field and also able to separate the kennel from the shell. Watching from Kumba, Cameroon.
This conversation is so educative to girls most especially when in the process of preparation for marriage. Thanks my sisy a Ugandan phycologist 👏
Lynne this is the best session I've heard this year... thanks for bringing such a wonderful woman to teach us things we didn't even know about
😅😂😂 wooow nice 👍
So a brideshower is meant for this
Sexology is taught from where.... 😅I need the course
Wow, thank you Lynn, this was mind blowing. A big thank you to Darwyn for this mind blowing and impactful information. You are truly beautiful and an amazing woman ♥️
Am enjoying the conversation ❤❤🇺🇬🇺🇬🇺🇬 thanks so much ladies ❤❤
I love African morals and values. This is it…I am taking a flight from Cpt to Uganda to find this lady🙌🏽🙌🏽😂😂this is the knowledge I never got from medical school 😱
MS LYNN I"M A VIEWER FROM U.S.A YOUR GUEST HAS INTELLIGENCE LIKE "DR RUTH"..THE CONTENT WAS VERY,VERY INFORMATIVE ..PLEASE ALLOW THIRSTY VIEWERS ANOTHER OPPORTUNITY TO HAVE HER VISIT AGAIN !! BLESSING ALL ON THE JOURNEY
"Lynn Ngugi said being hanged upside down..." 😂😂😂😂 This conversation is both hilarious and informative