I hope you enjoy this routine! Comment below and tell me how it impacts your health #s! And dont forget to check out my full diabetes program here www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program !
47, non-diabetic, but sedentary and out of shape, and just wanted to get some movement into every day. 10-15 minutes is doable and I feel so so good after your videos. (South Africa)
Oh my God, Caroline, you are truly a wonderful person. Remember when I asked you to do a video on exercises for diabetics and you actually did what I asked. You are really nice and you made me feel very happy. I love you very much and you are ashamed of the best because you carry out the requests of your followers with all love. I love you. Goodbye. ❤❤❤❤
This video was great!! I was just this summer diagnosed with diabetes and this video is for me! I will try and do this workout 3 to 4 times a week and let you know how I do. Catherine Swanson
Thank you for this. I had Achilles tendon repair and heel osteotomy one year ago and it's still swollen and painful so this low impact movement is great for me. Thanks again.
I love these 10 minute work outs and I am not diabetic but trying to improve my health slowly and sustainably. Your videos are my favorite and I enjoy your positive encouragement. Do you have other videos that help with inflammation or for after vacation when you aren’t feeling your best and need to go slow? Thank you!
Wow you have redesigned your branding, looks GREAT! I needed some exercise I could do without going far from my desk, and this was just the ticket. As summer ends and the sunshine goes away I will need exercise and cheeriness to help me combat the gloom. if I am not ready to be cheerful when I do your routine, I turn down the sound and do it anyway because the big movement always leaves me feeling good. I can do it with sound next time!
I’m new to your channel and I do have to say I really love how you are doing this I don’t know what made you think to do this TH-cam channel I do have to say thank you for this amazing Exercise
Enjoying the work out but only wish for two things longer arms to reach to my feet when I kick them forward and being able to get lower as I do the lunges.
I just had to share with you about today 😂 I had to go take a physical and my doctor said she wanted me to stand and bring my knees into my chest for one minute 😂 I said no problem I do this everyday with Caroline then she said to swing my arms and move my legs I said no problem I do it also with Caroline 😂😂 you even help me with my doctor visits 😂😂
I hope you enjoy this routine! Comment below and tell me how it impacts your health #s! And dont forget to check out my full diabetes program here www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program !
47, non-diabetic, but sedentary and out of shape, and just wanted to get some movement into every day. 10-15 minutes is doable and I feel so so good after your videos. (South Africa)
Oh my God, Caroline, you are truly a wonderful person. Remember when I asked you to do a video on exercises for diabetics and you actually did what I asked. You are really nice and you made me feel very happy. I love you very much and you are ashamed of the best because you carry out the requests of your followers with all love. I love you. Goodbye. ❤❤❤❤
I'm not diabetic, but this workout is definitely one I'll do again. Thanks, Caroline.
This video was great!! I was just this summer diagnosed with diabetes and this video is for me! I will try and do this workout 3 to 4 times a week and let you know how I do. Catherine Swanson
Thank you Caroline dear. You are full of positivity. God bless you. I will definitely do what you taught.
You are so welcome ❤️❤️
Another winner. Thank you for helping me to maintain a healthy morning routine.
I am 62 yrs.old & I loved this workout. Thanks Caroline.
You're so welcome!💯
Hi Caroline I have balance issues and I am a diabetic 68 years old. Do you have a video for people with balance issues to get moving safely?
I love this workout lam diabetic patient last three years but this workout really effects lam from Pakistan l appreciate u
Thank you for the workout, very effective
Thank you for this. I had Achilles tendon repair and heel osteotomy one year ago and it's still swollen and painful so this low impact movement is great for me. Thanks again.
Best of luck!
Hi Caroline. Can you please do an exercise to at least lessen body inflammation?
Oh goodness this would be wonderful. I hope she does!
All of your routines are amazing! I especially love how this routine helps my inner thighs. Thank you!
You're so welcome!
I love these 10 minute work outs and I am not diabetic but trying to improve my health slowly and sustainably. Your videos are my favorite and I enjoy your positive encouragement. Do you have other videos that help with inflammation or for after vacation when you aren’t feeling your best and need to go slow? Thank you!
My son and i use these to help bring our bg down and they work! Love the encouragement throughout 🥹 thank you 💕
You are so welcome!
Hi Coroline. Just wanted to say,I really enjoy the experience of thi Exercise 🙂
I am 64 years old,I did exercise with u enjoyed j am diabetic so want to do every day
Thank you.i hope you will be able to read my message😘take care always.
Always!
Genetic pre’diabetes finally casualty up with me…..this work out is great! Thank you!
I love it this 10 minutes exercise thanks Caroline❤
So glad!
Thanks for the video am a Ugandan watching from Abu Dhabi
Thanks for watching 💪
Wow you have redesigned your branding, looks GREAT! I needed some exercise I could do without going far from my desk, and this was just the ticket. As summer ends and the sunshine goes away I will need exercise and cheeriness to help me combat the gloom. if I am not ready to be cheerful when I do your routine, I turn down the sound and do it anyway because the big movement always leaves me feeling good. I can do it with sound next time!
Thanks so much!
I’m new to your channel and I do have to say I really love how you are doing this I don’t know what made you think to do this TH-cam channel I do have to say thank you for this amazing Exercise
Thanks for subbing!
THANK YOU 😊 ❤
You're welcome 😊
Pls make a video vertigo dizziness exercise and relaxation
Thank you Coroline😊
Any time!
I am enjoying the exercise thanks from Cameroon
Wonderful!
Nice presentation Caroline! Much gratitude 🙏🏼🏆 👊🏼fist bumps to all that showed up here for themselves today 👊🏼☮️
Great job!
Enjoying the work out but only wish for two things longer arms to reach to my feet when I kick them forward and being able to get lower as I do the lunges.
Thank u
Welcome
I just had to share with you about today 😂 I had to go take a physical and my doctor said she wanted me to stand and bring my knees into my chest for one minute 😂 I said no problem I do this everyday with Caroline then she said to swing my arms and move my legs I said no problem I do it also with Caroline 😂😂 you even help me with my doctor visits 😂😂
Great class. Thanks a lot !❤
You are welcome!
That was fun
Excellent service 👏
Thanks
Thank you too
Thanks this 10 minutes workout feels great helps workout kinks💚💚💚
You're so welcome!💜🩷💙
Loved it, thank you!
You're so welcome!
amazing
Thank you! Cheers!
I am from Kerala in South India.... doing your exercise daily.... thanks dear ❤
Good exercise ❤
Yes, thank you
I loved 🥰 👍
Thanks mam carol❤
You're welcome 😊
Love you. Very nice exercise
Thank you so much!
Love
Hi Caroline Jordan love you're excise but I am 66yrs don't know whether I can do them.am diabetes. thanks.
You got me sweating! Feels great!
Great job! 🔥
❤❤❤❤
Hi Caroline I find the squat very difficult to do - what can I do instead?
try a standing good morning or march in place!
I sure gat a sweat😊
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