Top 10 Fruits for Athletes ! Boost your Energy 💪🏼

Eating fruit provides health benefits - athlete who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of injuries. Fruits provide nutrients vital for health and maintenance of your body. Fruits can boost your Energy Level, Speed Up your Recovery and Strenghtens your Immune System.
#health#fruits#Nutrition

[@yolandagrabowski6043]

My mouth is watering so very bunch watching this.

[@yolandagrabowski6043]

I recognized some of those fruits causing sleepiness. Like garlic helps me to sleep through the night, I wake up by daylight with refreshed energy.

[@TheSprintProject_]

The watermelon got me hungry now bro

[@ThePassionofSprinting]

🤣🤣 I think my favorite is pineapple 🍍 and mango 🥭

[@jabeztobgui2124]

Great video bro

[@ThePassionofSprinting]

Thank you

[@Mrbz1997]

🔥🔥🔥

[@ThePassionofSprinting]

🙌🙌

[@alfagamer4506]

Thanks sir

[@ThePassionofSprinting]

Welcome

[@jaisondsouza3562]

Thankyou

[@ThePassionofSprinting]

☺️ welcome

[@freshmom1]

Thanks for this compilation.

[@ThePassionofSprinting]

Welcome

[@gauthamshetty3330]

Tq

[@ThePassionofSprinting]

Welcome 🙏🏼

[@scarytwistmestories7066]

Do you mainly eat healthy when you’re off season? As I struggle so much with my diet of what to eat as I’m trying to
Lose weight but also improve my spring time

[@ThePassionofSprinting]

Yes I eat healthy all year long , I am so used to it that I don’t have any cheat days.

[@sarojajoyappa3245]

Super 🍎🍉🍍🍌🍋🍒

[@ThePassionofSprinting]

Thx Bro , you know what’s the next video 😁😁

[@sarojajoyappa3245]

@@ThePassionofSprinting yes i know, i am waiting for your video put your old videos like in top 10 fruit video u have putted one of your practice video . like that put some videos😀

[@ThePassionofSprinting]

@@sarojajoyappa3245 yes i will 😁

[@sarojajoyappa3245]

@@ThePassionofSprinting Thank you

[@yolandagrabowski6043]

A bus driver moaned, he was tired, I asked him what he ate. He said he ate apples on his lunch break. I him know, apples cause sleepiness. He was great full to know that. Another bus driver went to sleep while driving the bus. I don't what he ate. But that could have happened to Henry who ate apples for lunch. I guess he didn't enough apples to do that fortunately.

[@gothops2632]

If you want a high quality car, you can't go wrong with a German made car.
If you want high quality food, you can't go wrong with German made food 😁👍

[@ThePassionofSprinting]

😁😁😁 so true

[@tejionthompson2953]

I eat fruit to my boost metabolism

[@ThePassionofSprinting]

Yes 🙌 it really works

[@yursvlf6963]

Congrats I guess

[@jessicaj.1011]

Dang I didn’t know fruit did that. That’s awesome.

[@tejionthompson2953]

@@jessicaj.1011 yeah will it does

[@billarabga1055]

2-3 slices of pizza a few hours before a workout gives me the power to go past my normal limits. Makes me about +20% stronger. It’s weird

[@ThePassionofSprinting]

😅