This is probably my favorite format so far; I'll never get bored. Thanks as always, Rachel! It would be awesome to see an upper-body strengthening version of this for my scrawny arms lol
Call me crazy but I couldn't make a decision which move should I do - sooo I did one during the workout time and another during the 30 second break. So here I am after 20 minutes of moving in 100 directions trying not to pass out hahaha. Great workout Rachel!
This is fantastic! You’re my new favorite workout channel. Love the music too - somehow I feel calm while working hard! I really enjoy the “choose your own adventure” concept. Being able to choose helps with boredom & also serves as a modification if needed. Absolutely brilliant idea - THANK YOU! 💗
I have many reasons for liking this particular workout: 1.It's intense but enjoyable 2.The unique music in the background (kudos to your husband) 3.I can choose between the given exercises
Thank you so much Rachel for this format that is impossible not to love ( as all your workouts, to be honest ). It is so stimulating and fun that i realized just at the end of it that I was cheasing my breath. Love It!
I've been looking for good hiit workouts here on yt and im soooo ABOVE THE MOON HAPPY to have found your channel. Now I'll be grinding all your workouts❤️
Two weeks ago I tried this after not working out in about a year. I gave up about halfway, pausing lots of times to lay on the floor in a sweaty heap. I came back to it today after doing your other workouts about 5 days a week, and not only did I do the whole thing, I kept up with you and didn’t have to pause for extra breaks. Thanks for kicking my butt in the best way possible.
Started out by choosing the 'easier' exercises on the first round and then ended up challenging myself and doing the other ones on the second haha I had never tried a routine like this one before but I loved it!
@@RachelGulottaFitness oh my!! I will look for them! I just found your channel the other day and was wanting to do the two challenges (I believe one is 10 and one is 12 days) but before starting, I had to try this one!
Rachel Gulotta Fitness i haven’t! I’m following the challenge at the moment and had to stop and send this workout to my friends and family. I’ll check out the new one now
The sweat-level of this workout was between 💧 and 💧💧 (out of 3) for me, but it was so much fun and I'll definitely do it again and pick some other excercises😁❤
If i do the exercise from the left do i have to do then the exercise from the right every time or they count the same calories? I'm a little compulsive :D
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
Oh I love the adventure options! 😍 What a great idea!
That was intense but fun. So glad we didn't have to repeat the same set of exercises
This is probably my favorite format so far; I'll never get bored. Thanks as always, Rachel! It would be awesome to see an upper-body strengthening version of this for my scrawny arms lol
IKR!!
I really love your HIIT-workouts! You're the best
Its like getting 3 workout out of one video!! either follow all left, all right, or mixed and match. I love this and it is equally as challenging
Call me crazy but I couldn't make a decision which move should I do - sooo I did one during the workout time and another during the 30 second break. So here I am after 20 minutes of moving in 100 directions trying not to pass out hahaha. Great workout Rachel!
Omg girl you’re crazy lmao but I love the hustle!! I’m going to try that when I do this video wish me luck 😅😅
@@onwards.and.upwards 😂😂😂 it's not easy but it's totally worth it and I'm sure you can do it!!
Omg how much did you burn
This is fantastic! You’re my new favorite workout channel. Love the music too - somehow I feel calm while working hard! I really enjoy the “choose your own adventure” concept. Being able to choose helps with boredom & also serves as a modification if needed. Absolutely brilliant idea - THANK YOU! 💗
Ohhhh my gosh!! I love this interactive workout option!!! It’s the most fun I’ve had working out for a while
I'm ready for an adventure Rachel ! You're just making my life so easy even in this pandemic. Virtual hugs from 🤗
I just discovered your channel and immediately subscribed, I love it! Your workouts are so inspiring and creative, hope your channel grows fast!
I have many reasons for liking this particular workout:
1.It's intense but enjoyable
2.The unique music in the background (kudos to your husband)
3.I can choose between the given exercises
Thank you so much Rachel for this format that is impossible not to love ( as all your workouts, to be honest ). It is so stimulating and fun that i realized just at the end of it that I was cheasing my breath. Love It!
I've been looking for good hiit workouts here on yt and im soooo ABOVE THE MOON HAPPY to have found your channel. Now I'll be grinding all your workouts❤️
I loved this type of workout! thank you for the hard work. Would love to see more of this adventure workouts on your channel!
This was so much fun!! Loved every second of it
Two weeks ago I tried this after not working out in about a year. I gave up about halfway, pausing lots of times to lay on the floor in a sweaty heap. I came back to it today after doing your other workouts about 5 days a week, and not only did I do the whole thing, I kept up with you and didn’t have to pause for extra breaks. Thanks for kicking my butt in the best way possible.
I love this format so much. I still die every time I do this but it’s so much fun. 😆 More adventure workouts like this, please! ❤️❤️
Oh my goodness, I’m not sure what I enjoyed more, the workout or the concept! 😍
Yeah wow...it's a great one to choose from the options...want more of these type of workout videos...
I like this video. I keep coming back after all this time.
such a great idea!! I have corona right now and this is the perfect pace for me!! Thank you so so much!!
lollllll i love that dance at the end
This is the best HIIT Workout ever!! Could you make one more with the adventure options?
Dooone 👏🧨 one of my faves!
You are so creative !!!!!! Best workout channel out there
This is by FAR the funnest most not boring video working I’ve ever done!! And I normally don’t like HIIT workouts but this was amazing! 👏👏
@@RachelGulottaFitness Yay! Thank you so much Rachel 💛
omg this was such a great workout! and I LOVED the songs, they make me feel happy and relax while im working out! THANK U
Omg! I loved this idea!!!! Please make more videos like this one 😍😍
I really enjoy doing you workouts 😭❤️ thank you so much
Great workout! I love your videos. They are so well done, keep up the good work!
I love workout videos on TH-cam but I've never seen one like this and it's a brilliant idea 😊 love it x
Fantastic idea!! Can’t wait to try it tomorrow morning!
Started out by choosing the 'easier' exercises on the first round and then ended up challenging myself and doing the other ones on the second haha I had never tried a routine like this one before but I loved it!
omg.. your videos? amazing.. I'm so glad that I can choose and set up my own exercise composition
♥
I loved how you could sync to the music with the plank jack that made it so much easier also the little dance out of frame at the end 😂👌
This is so creative! I loved every bit of it!
lov this format! keep going! tks for sharing with us!
This is crazy awesome and creative!!!
This seriously was one of the most fun routine 😍
wait i LOVE this idea!!! keep it up 💛💛
This made me fangirl in excitement! What a brilliant idea! 🤩😍 I feel like im given choices in a game. 😁
@@RachelGulottaFitness haha I'll try this one soon
This is literally the best idea ever. And I'm 44 and have done everything from Firm workouts to Beachbody to running. Please do more!!!
@@RachelGulottaFitness oh my!! I will look for them! I just found your channel the other day and was wanting to do the two challenges (I believe one is 10 and one is 12 days) but before starting, I had to try this one!
@@RachelGulottaFitness I found them and saved them! Thank you!
I love this video format so much!!! Please make more of these!!!
Rachel Gulotta Fitness i haven’t! I’m following the challenge at the moment and had to stop and send this workout to my friends and family. I’ll check out the new one now
Omg this is so cool!!! Thank you for keeping things fun
this wokout is my absolute favorite from your channel
Hi, Can you please make a 45 minute video like this? Thanks! You're fab! Love your workouts!
The sweat-level of this workout was between 💧 and 💧💧 (out of 3) for me, but it was so much fun and I'll definitely do it again and pick some other excercises😁❤
I lovee you, your workouts are the best
Love this one😍
great workout! i like the idea with the two options😊
Super fun! love this style, keeps it from getting boring!! thank you :)
this was super fun n enjoyable! thank u :)
This is a really great workout, fun and still makes me sweat. Thanks Rachel :)
This is such a cool idea! Not sure how I survived doing it after 40mins of cardio... it's intense! ...but I'll be back :)
what a great idea! will definitely be giving this a try :)
This is so amazing!
Hello can you do more hiit or cardio workouts cause yours are always so fun and enjoyable
@@RachelGulottaFitness thank you I’ll have a look now I didn’t see it before
Please do more like this !!!!
Loved this!
i loved this! i also did the lil thing you did at the end😂😜
GENIUS
I love it, brilliant idea!!!
Sweaty and I had a great time doing this! 10 out of 10 would recommend :)
You have. The. Most. Delightful. Sense of humor. LOL at that "skip"/limp? at the end.
Please make such more ,thanks if you have seen this
lmao love the tired little dance at the end
do more!!! love these videos
Love it!!❤️❤️
Thank youu 🥰
I did it 🙉
I feel the burn🦋
You're genius, fitness genius 🥰 i love this little workout game 😘 thank you, darling
love this! thanks so much
Love it!!!
I LOVE YOUR VIDEOS!!
Amazing idea!!
Can you do more of this please? ❤️
How much calories do anyone burn can tell me please?
how many calories can i burn from doing this workout? i want to take notes on how much i burn :)
237 calories for me
This was fun!
More videos like this plsss ♡
Omg such a good idea🤩
saludos desde mexico!! me gusta mucho este tipo de ejercicios... mas como este video!! =)
On average how many calories does this burn?
this is amazing, thank you for this!!
How many calories do you burn with this workout ?
didnt wanna restrain myself within my comfort zone, so i made the best decision ever to do 15s of the two available options each round ;)
Thanks you
Great idea! I did this one the other day, and ended up doing half of both options. 😂👌
@@RachelGulottaFitness Keep it up! This is a good time to grow your channel.🤞🏻
Love it
Could you also do this type of workout tabata style and have a shorter break in between?!
SO COOL
I'm soo doing this workout when I reach home
The dance at the end legit how you feel after .. like woo but “I’m dead”
How much is it burning?
Very nice idea, big sweat and a lot of fun. I ve done a no reapeat workout, choosing the first time the left side and the second the right.
Easy workout guys!
Wonderful i was just sweating bullets. Love u 😍
I'm sweating up a storm. Long hair sucks . Great workout though 💪
If i do the exercise from the left do i have to do then the exercise from the right every time or they count the same calories? I'm a little compulsive :D