Nourish Vermont 2016 // Dr. Jack Kruse: How to Bio-Hack Your Zip Code for Optimal Health
ฝัง
- เผยแพร่เมื่อ 16 ส.ค. 2024
- It is not our genes but rather the epigenetic expression of those genes that determines our health and the environment in which we live plays a critical role. Changing our diet is a good start but it is equally important to change the toxic environment in which we live to achieve optimal health. Take a deep dive into the science behind 165 million years of mammalian evolution and find out what went wrong with our modern world and what we can do about it. Beyond the Epi-Paleo Rx, a prescription for optimal health, explore why light, water and magnetism are necessary to achieve our genetic potential. Learn why our environment trumps the food we eat, how sunlight affects hormones, and how blue light disrupts circadian rhythms. Explore how non native EMFs and and a lack of connection to the earth are currently destroying our health. Learn ways to hack your environment to mitigate these dangers. From this perspective, learn why it is important to eat seasonally, why cold is important- the Cold Thermogenesis protocol, and how our loss of connection to the natural world, from sunlight, earthing, seasonal temperature and light cycles are causing the diseases of the modern world.
![[UNCUT] เพื่อไทยดันอุ๊งอิ๊งนั่งนายกฯ หลังเศรษฐาถูกถอดถอน | คนดังนั่งเคลียร์ | 15 ส.ค. 67](http://i.ytimg.com/vi/SpprmDJ6QEE/mqdefault.jpg)
I am 65 years old and live up in the mountains in Colorado. After listening to this several times I have decided to give it a try. It is only 50° right now. And it’s not cold to me. Must be due to the sun being so bright. The wind is SSW 0 MPH. I am close to naked, with less than a bikini on. I’m doing this for 15 minutes first thing in the morning to see if this is going to change my body‘s circadian rhythms and allowing my mitochondria to be extremely happy. I started at 7:40 AM and I’m past the 15 minutes and I’m going to go for the 30 minutes! Somehow it just feels right. Thank you🙏🏽
Well did it work?
@@kiimmig2293 Yes it did. The problem was that winter came in here hard and heavy. This has not allowed me to continue. However, it did make a huge difference for my eyes, as they were actually getting better/healthier when I got my new eyeglasses. That being said, I spend most of my time plowing a very long driveway with snow that is over 5 feet high and heavy. I am at the point of wanting to move out of this country and into a less bitter mountain. I think Dr. Kruse is on the right path‼️
So can you clarify, purely for scientific purposes of course.... exactly what is "less" then a bikini? And do you work your snow plow dressed that way. 😂🤷 Curious minds need these answers as fast as you can provide them. 😂🤞
@@jimig399😅😂😅
.
1:30 photosynthesis is quantum physics
6:03 Leptin is photoelectric
10:13 DHA turns sunlight into dc current
18:15 pH and exclusion zone
22:13 ATPase and red light
26:03 heteroplasmy
30:43 quantum electro dynamic theory
31:56 inverse hall magnetic spin effect
32:33 melatonin controls distance between respiratory proteins
36:01 semiconduction in the body
36:29 water exclusion zone semiconductor
37:45 neuropsin UVA receptor
47:46 heteroplasmy
48:07 Doug Wallace autism
53:51 dielectric blocker
54:25 dopamine
1:02:40 Q&A
1:11:05
You are a legend
Jack saved our lives.
He reads the future and is a legend of our time!
This should be a mandatory video for all kids to graduate middle school and high school
There's three of these Jack Kruse Vermont talks so far. Listen to them all.
I have seen NV 2016 and 17 what is the 3rd?
Where's the 3rd one? Couldn't find the 2018 one either.
@@freedomseekerz440 Have you found the 2018 Vermont talk?
I just LOVE listening to this man speak! would truly feel blessed to meet him one day
I think of him as “Uncle Jack”.
I wish he was my uncle …
Listen to him on recent podcasts like Mark Bell. He's a total prick.
From Scott: AWESOME STORY: I know a guy that lives in the lower Alps around 1,800 ft. He tries to tell me he's super healthy because each morning he rides his bike up a mountain and he eats more vegan. In other words, he tells me it is all about Exercise and Food. I told him he's full of crap because he doesn't realize he's assimilating a crap-ton of UVB eating his lunch up at 6,000 feet in sunlight every day. I told him to change his pattern and go to a gym and ride on a stationary bike instead of going up a mountain, and eat his lunch at his computer under LEDs and see what happens after doing that for a year. He didn't know how to react at first, but now has a clue about why there are a ton of people that are attempting to 'eat right' and exercise for hours like no tomorrow and get nowhere fast.
There are concerns Jack that your prescription is not working for YOU. I love to hear your views but we are all concerned why there is a lot of central obesity. My feeling is that you've taken the Mito hack too far and cannot see the trees in the forest, or the forest when you are standing in front of one tree. Its like saying gravity of a boulder doesn't matter because all electrons are moving randomly, hence I won't be crushed due to random walk. Anyway, you need to get rid of that central obesity so more people can listen to you. I doubt Malaria is good for Uganda kid since so many people die of Malaria in tropical regions.
If how I look on video is more important than my message, find a more meaningful message to listen to. Keeping over 120 pound weight loss over 12 years is unheard of in modern medicine.
I get your point about electrons. But you need to distill it so that a layman can understand. No point in saying too much protons is bad. What causes it? Too much omega 6, fried food, EMFs? My 2 cents. Did Einstein say need to explain everything simply, but not too simple.
Jack Kruse Jack, any idea why people don't get heart cancer?
Why don't humans get cardiac cancer? Is it somehow related to quantum biology of oxygen? Cancer generation is linked to oncogenic risk. Did you know that? Resting heart rate tells us about cardiac output or total energy flow of the system. Myocardial oxygen consumption increases linearly with increasing heart rate. Myocardial oxygen consumption per single cardiac cycle is independent of heart rate. ... This is because any increase in heart rate also shortens the duration of diastole and thus creates an impediment to coronary blood flow. With lowered flow of blood the threshold is never reached for oncogenic potential because blood flow is always limited with a higher heart rate. So instead of cancer of the heart we suffer from coronary artery disease instead because of the special quantum effects of oxygen. It is paramagnetic and is drawn to magnetic fields. Cancer states are linked to ELF-UV light reelease which leads to a varying magnetic field in cells. Cancer states are well known to need blood flow to emerge. Tumor growth and metastasis depend on angiogenesis and lymphangiogenesis triggered by chemical signals (free radicals made in mito from oxygen) from tumor cells in a phase of rapid growth (Folkman 1971). In a previous study, Muthukkaruppan and colleagues (1982) compared the behavior of cancer cells infused into different regions of the same organ. One region was the iris with blood circulation; another was the anterior chamber without circulation. The cancer cells without blood circulation grew to 1-2 mm3 in diameter and then stopped, but grew beyond 2 mm3 when placed in an area where angiogenesis was possible. In the absence of vascular support, tumors may become necrotic or even apoptotic (Holmgren et al 1995; Parangi et al 1996). Therefore, angiogenesis is an important factor in the progression of cancer. Within the circulatory system is billions of red blood cells that are small light ferry boats to bring light to every cell. So if the heart rate rises it is because not enough light delivery is occuring in the body. With every heart beat the cardiac muscle gets a large pulse of blood flow in the coronary system. about the strong diagnostic value of resting heart rate as it relates to all-cause mortality risk and cardiovascular disease mortality risk. Well, this month a new study was published online ahead of print that specifically examined the risk of cancer death in men using resting heart rate as the primary diagnostic measure. This study found that men with the highest resting heart rates (greater than 73 beats per minute) were 140 percent more likely to die from cancer than those with the lowest resting heart rates (less than 60 beats per minute). journals.plos.org/plosone/article?id=10.1371/journal.pone.0021310
As Jack and others, Pollark for example, continue to make a strong conscious dedication to identifying and having truth unfold through them, nature rewards that dedication by revealing its secrets, as it will only do so to appropriate agents. This is a marvellous time for opportunity for change and progression, steady patient work will bring forth great rewards. Exciting times.
As far as I can tell, he's really saying it's about the mitochondria. That's what Otto Warburg figured out 80 years ago, and functional medicine doctors are now fully aware of. We need to be oxygen efficient and avoid anaerobic glycolysis.
I agree we can worry less about toxins. And clearly we should worry a lot more about external electromagnetic fields and microwave radiation from cell phones and towers.
Hence, why ozone therapy is so important for optimal health.
A good talk, but I don't understand the malaria part he mentioned. If malaria "helps" African people, why are so many Africans dying from malaria?
But they don't understand how to properly make it about mitochondria. They'd rather stop at the first place that makes them money.
@@michaelswenson6599 please elaborate
Dr Kruse, the wealth of in•formation u share with us [the public] is not just unique and important, but also highly relevant. For like a modern•day Shaman, u manage to weave the diverse threads of the material u teach into well connected patterns with which u create a unified tapestry that is highly relevant to the context of our modern living. Thank u for ur ongoing priceless contributions!
I was never deficient in vitamin D or iron. But when I moved to Las Vegas Nevada it all changed! Interesting!!
Wow! It's so cool to learn that what I figured out for myself is true & why - that the most nutrient things for me are being outside and water.
It’s well known you can breathe through skin in Qi Gong. I have used this technique to breathe in and out of my pores as a practice to balance perpetually unbalanced blood gases
Can you explain more?
A-M-A-Z-I-N-G !!! EVERYBODY should know this stuff !!!!!!!!!!
Excellent !!!! Best video about health ever!
All holistic care practitioners would be well served as your aware, to watch learn and adopt the principles taught here by Dr. Jack Kruse. I've been adopting these principles with actionable steps, and realize when ypu dovetail that with your area of expertise the effects are: people restore their body's to a healthy state. Understand this is applied Photobiomodulation, Quantum Physics amd Neurobiology. THANK YOU DR. JACK!
This was the simplest I've ever heard this explained. Great talk!
The basis of the entire food web is photosynthesis. What protein is seminal to photosynthesis? Chlorophyll. Where is chlorophyll found? In a chloroplast which is a endosymbiant bacteria. A mitochondria is also a remnant endosymbiant. Chloroplasts take CO2 and water and use sunlight to make sugars. A mitochondria reverse this photochemical reaction. It takes sugars and turns them into CO2 and H20. Mitochondria liberate light in the form of infrared light. IR light has massive effects on the water mitochondria create by shrinking the distance between the respiratory proteins. As they shrink mitochondria become more energy efficient. A 70 kg man makes 85 kilograms of ATP per day. That number should astound you. This next number is more shocking: food can only proved 1/3 of the total ATP we need per day. What makes the other 2/3? Sunlight. Red light penetrates our body to effect cytochrome c oxidase which is a red light chromophore. Sunlight contains 42% of IR-A light that is the woreless power company for making the balance of that ATP. Now think about what happens to those ratio's when you stay out of the sun, wear clothes too often, or wear sunscreen. Might you have to eat more to lower the deficit? What happens when this occurs? If you are intrigued by the quantized ideas.......you're becoming a mitochondriac.
Life is all about electrons. Valenece electrons determine all of our chemical laws and people just glance over this basic power fact. Biochemistry is all about harvesting the light energy attached to an electron when it is excited by a light source. This is how the photoelectric effect was usupred by cells. Cells are designed to capture the light released from excited electrons as they fall back to the ground state. In this way you begin to see life is a giant Jablonski diagram. The excited electron is called an exciton in quantum systems. In acoustic quantum systems it is called a phonon. Excitation energy transfer and energy migration is the job of the photopigments in living cells. In photosynthtic systems it is about chlorophyll and in animals it is about red light chromophores like water, cytochrome c oxidase, and hemoglobin. We have UV light fluorophore proteins like melanin, eumelanin, and the NAD+/NADH couple of cytochrome 1. The Q-cycle in splits that purple UV light harvested at cytochrome 1 and delivers it to cytochrome 3 by passage way via the Q-cycle. The Q-cycle frequency shifts the UV light of electrons entering at cytochrome 1 and turns them into red light frequencies that we find in the optical window of human tissues (600-1600 nm) That frequency of light is what makes 2/3 of the ATP in your body. That should astound you.
Excitation Energy Transfer and Energy Migration basics in plants that form the ENTIRE FOOD WEB: If there are two molecules in close proximity, one with an absorption band at a wavelength shifted to the longer wavelengths than another, light energy absorbed by the one absorbing at the shorter wavelength is usually transferred to the one that absorbs at the longer wavelengths. That is, one molecule acts as a donor of excitation energy, and the other as an acceptor of this energy. In photosynthetic systems, the acceptor is a chlorophyll a molecule, and the donor could be chlorophyll b (in green plants), phycocyanin (in cyanobacteria), or fucoxanthin (in diatoms and brown algae), among other pigments (chromophores). This transfer probably takes place by a resonance mechanism, similar to the one familiar from acoustic experience, but properly describable only in terms of quantum mechanics. There are reasons to believe that most chlorophyll a molecules also do not participate directly in the primary photochemical process in photosynthesis, but transfer their excitation energy to the few chlorophyll a molecules directly associated with the reaction centers that lead to the primary charge separation. Excitation energy is in the form of a couple, an electron that is in the excited state of the molecule with the "hole" it has left behind in the ground state. What is transferred is the "excited electron and the hole". Science now calls this entity an "exciton". Thus, we can talk about exciton transfer.
We shall deal here with energy transfer between different pigments ("heterogeneous" transfer), as well as with transfer between identical molecules ("homogeneous" transfer). The latter can be repeated many times, giving rise to energy migration effects. This happens in our skin, our blood, in leaves, and in mitochondria. Direct evidence of energy transfer between different pigments is provided by sensitized fluorescence experiments. It is no longer an idea of a mad man. It is nature's wirelss power grid system for sunlight. Light quanta absorbed by molecules of one pigment (for example, chlorophyll b) are transferred to molecules of another pigment (for example, chlorophyll a). When the first pigment is excited, only fluorescence of the second is observed. This phenomenon, of sensitized fluorescence, is well known from studies on gases and solutions. The occurrence of heterogeneous energy transfer from various pigments to chlorophyll a is inferred from the action spectra (or "excitation spectra") of chlorophyll a fluorescence in vivo. Want to learn more about excitons? They are "holes in reality". www.jackkruse.com/reality-1-holes-reality-make-time/
Action (or Excitation) Spectra of Fluorescence
If we plot, as a function of wavelength of the exciting light, the yield (per incident number of photons) of chlorophyll a fluorescence (measured in the long-wave region, where fluorescence is not reabsorbed) in higher plants or green algae, we obtain curves that approximately parallel the action spectra of photosynthesis, i.e., the rate of photosynthesis as a function of wavelength of light. This is why I am 100% correct in my statement that food is not fundamental to life, but light is. Sunlight specifically. Since absorption by chlorophyll b is maximal at 480 and 650 nm, presence of peaks at these wavelengths shows that chlorophyll b, an accessory pigment, sensitizes photosynthesis by transferring its excitation energy to chlorophyll a.
In the case of "ideal" resonance, such as that exists between atoms of sodium in sodium vapor, or even molecules of chlorophyll a within a pigment-protein complex, the size of quanta absorbed by one molecule equals precisely that absorbed by the others. When such identical atoms or molecules are extremely close together, as in a dense vapor, concentrated solution, or a crystal, or the inner mitochondrial membrane the interaction forces between adjoining molecules may cause the excitation quantum to essentially become a communal property of all of them. This is the quantum jazz of all the cytochrome proteins that work best when the inner mitochondrial membrane oscillates at 100Hz. When this occurs mitochondria do not want to utillize sugars for fuels but they become able to handle fats and more electrons.
The mechanism of resonance transfer of energy between unlike molecules, without (or, with only partially) overlapping absorption bands, was analyzed in 1948 by the German physicist Theodor Förster. Chlorophyll a and b work together because they have an overlapped absorption spectra. The same thing is true fo rthe respiratory proteins. People do not see nature's design because they are ignorant of light's effects on living systems.
The absorbed quantum (exciton) belongs, at first, to one pigment molecule only. However, in the process of vibrational energy dissipation occurs via internal conversion in the excited electronic state of the "donor" pigment (say Chl b), states are reached that are in resonance with certain (strongly vibrating: think 100Hz in mitochondria) states of the "acceptor" chlorophyll a. This resonance is what makes energy transfer possible. So when the 100 Hz vibration is absent electron transfer suffers. This lowers the amount of ATP that can be made from light and cells seek other sources of electrons from foods. This is the quantum basis of obesity from a quantum perspective. it is 180 degrees in opposition to the energy excess idea of over eating over energized. Obesity is an energy deficit disease of mitochondria. According to Förster, there are three parameters that control this excitation energy (or exciton) transfer in systems. (1) One measure of probability of such a transfer is this overlapping of the fluorescence band of the donor and the absorption band of the acceptor, , the so-called Förster's overlap integral. (2) A second measure is related to the distance between the two molecules. The interaction between molecules with overlapping absorption bands is a dipole-dipole interaction. The energy of such an interaction is proportional to r-3, where r is the distance between the centers of the two dipoles (presumed to be large, compared to the distance between the two poles in each dipole). The interaction** between molecules in which the fluorescence band of one overlaps the absorption band of the other, caused (as previously mentioned) by resonance is, on the other hand, a "second order" effect; as such, it is proportional to r-6. (3) The third measure is the so-called "orientation factor" related to the orientation of the dipoles of the donor and the acceptor molecules.
FYI The lady that sent him the book died. Look up Dr. Jack Kruse's interview with Blublox in 2021.
Listening for about my 10th time. I usually start new people I meet who are interested in what I tell them about light, then suggest this talk.. I have listened to all his podcast guest appearances. I am a member if his site too. Tough stuff to understand for some. All makes scene to me.
For the guys' question about nutriënt transportation into the mitochondria at 3:34, according to my biochemistry textbook (Principles of Biochemistry by David L. Nelson and Michael M. Cox, 8th edition, page 652-653):
"The enzymes of fatty acid oxidation in animal cells are located in the mitochondrial matrix, as demonstrated in 1948 by Eugene P. Kennedy an Albert Lehninger. The fatty acids with chain lengths of 12 of fewer carbons enter the mitochondria without the help of membrane transporters. Those with 14 or more carbons, which constitute the majority of the FFAs obtained in the diet or released from adipose tissue, cannot pass directly through the mitochondrial membranes: they must first undergo the three enzymatic reactions of the carnitine shuttle. The first reaction is catalysed by a family of isozymes of acyl-CoA-synthetase, each specific for fatty acids having either short, intermediate, or long carbon chains. The isozymes are present in the outer mitochondrial membrane. [...] Fatty acids destined for mitochondrial oxidation are transiently attached to the hydroxyl group of carnitine to form fatty acyl-carnitine -- the second reaction of the shuttle. [...] In the third and final step of the carnitine shuttle, the fatty acyl group is transferred from carnitine to intramitochondrial coenzyme A by carnitine acyl-transferase 2 (also called CPT2). This isozyme, located on the inner face of the inner mitochondrial membrane, regenerates fatty acyl-CoA and releases it, along with carnitine, into the matrix."
This took me not even two minutes to find in my textbook, I would think someone that proclaims to be such an expert on this topic would have found this by now.
Thank You Steven Seagal
And those who lack understanding never can understand why the Amish refuse to use electricity and cell phones.....They were ahead of their time but followed what they believed God was telling them.....
A good talk, but I don't understand the malaria part he mentioned. If malaria "helps" African people, why are so many Africans dying from malaria?
And yet they wear much clothing.
Most of them have cell phones now.
I live in Amish country and they're hardly about that life. Their houses are bigger and nicer than the one I grew up in and I grew up in a pretty nice house. They go on walks in the morning but are wearing a full suit like a tuxedo. The older guys have a gut.
They do use cellphones, and thus electricity, now though but still have maintained most of their practices. Still, bravo to them.
Trees and plants are miners for macro and micro nutrients. Light and photosynthesis is very important, but Jack is not correct about food. Without these nutrients plants and animals cannot thrive to their potential. My forty years experience in the greenhouse industry says both are equally important. Years ago, all the ashes from your fireplace was added to garden to add the depleted soil, because the trees are giant miners of these nutrients.
yeah he's totally wrong about trees, sunlight is part of the picture but trees get a lot of nutrients from the soil network of organisms for example fungal networks, why would a tree have roots if it wasn't absorbing anything? Nonsense...
Trees do eat, they obtain nourishment from the roots, other plants, leaves, and animals die and their body gets decomposed and returns to the soil.
Atomic Resources Hierarchy For Humans:
1. Oxygen (Air)
2. H20 (Water)
3. Proteins & Fats (Food)
Photoelectric (Light) Biology Hierarchy For Humans (Dr. Jack Kruse):
1. Eyes (Glasses and Lutein Eye Drops)
2. Skin (Sunlight & Infrared Light)
3. Gut (Pre, Pro, & Postbiotics)
🥂
I saw this video when it first came out he sounds nutz because each word that he mentions requires at least an hour of research, I don't think he is crazy anymore
This is increible. PLEASE hold a debate with someone smart to solidify this idealogy.
It's an audience filled with doctors and scientists. Who else would you suggest?
10:16 dc current all lif
11:40 raw proteins quantum biology and enzymes
At what point does the fixation with scientific minutiae become a detriment? Do we need this sort of detail to live a healthy life? Can't we just say that we need to reverse the pervasions of modern living, and get back to: sunshine, minimal artificial light, minimal nnEMF, simple whole foods diet, physical activity, healthy relationships, etc?
no because others' choices interfere with your healthy living...smart interventions can make a difference, imo.
I agree. The scientific minutia makes this clear as mud. Frustrating.
@@rgriffis68 Im not a doctor nor a quantum physicist, but am very curious. I find it fascinating.
What fixation? He is passing on in a simple way what he has learned from a field that he has no training in. Not many specialists will do that. I'm grateful.
If you're not interested in the minute details, SPEAK FOR YOURSELF. Some of us actually WANT to understand why he said to go back to nature.
Love the energy. Hate that shirt! 😂 That shirt split my head wide open. 🎯
Funny I hardly noticed the shirt and only because he mentioned it. Wonder what that means
Wow that's why I'm never hungry when I'm grounded
God bless Jack
My dad was always outside working didn't know or used any technology or have access to blue light from internet. but yet he had diabetes and died of pancreatic cancer .
My dad to at 76yo,and was a health nut.However they ate PUFA and sugar.
Diet ? Sorry for your loss .
Yeah I mean, if he had diabetes and pancreatic cancer it's very safe to say that diet was a big thing there.
Sunglasses? Sunscreen?
Blue light isn't just from a computer or cell phone.
For the guys' question about nutriënt transportation into the mitochondria at 3:34, according to my biochemistry textbook (Principles of Biochemistry by David L. Nelson and Michael M. Cox, 8th edition, page 652-653):
"The enzymes of fatty acid oxidation in animal cells are located in the mitochondrial matrix, as demonstrated in 1948 by Eugene P. Kennedy an Albert Lehninger. The fatty acids with chain lengths of 12 of fewer carbons enter the mitochondria without the help of membrane transporters. Those with 14 or more carbons, which constitute the majority of the FFAs obtained in the diet or released from adipose tissue, cannot pass directly through the mitochondrial membranes: they must first undergo the three enzymatic reactions of the carnitine shuttle. The first reaction is catalysed by a family of isozymes of acyl-CoA-synthetase, each specific for fatty acids having either short, intermediate, or long carbon chains. The isozymes are present in the outer mitochondrial membrane. [...] Fatty acids destined for mitochondrial oxidation are transiently attached to the hydroxyl group of carnitine to form fatty acyl-carnitine -- the second reaction of the shuttle. [...] In the third and final step of the carnitine shuttle, the fatty acyl group is transferred from carnitine to intramitochondrial coenzyme A by carnitine acyl-transferase 2 (also called CPT2). This isozyme, located on the inner face of the inner mitochondrial membrane, regenerates fatty acyl-CoA and releases it, along with carnitine, into the matrix."
This took me not even two minutes to find in my textbook, I would think someone that proclaims to be such an expert on this topic would have found this by now.
I'm sorry but water does not shrink when heated except when close to the freezing point.
WOW! He's brilliant, blunt but brilliant but don't let it sway u from listening. So much information and knowledge. Fascinating. Food still important but yes light (and sound) comes first. And the idea of the body breathing light shows we are indeed returning to the original organic state of the Human BEING. (Sounds crazy, ah I do crazy better than continuing on vampiring off other kingdom for a source of energy) He's BRAVE to speak out about his understanding and his uncovering of these knowledge), thank you Jack, don't stop being a true innovator of Heath and well being. Gosh wish I came across this earlier.
Arm pit light exposure beneficial?
I stand on roofs all day, winning.
Verbosity interspersed with arrogance will not endear an audience. Jack brings together some valuable insights from Einstein, Warburg, Pollack, Wunsch and Doug Wallace and weaves his advice accordingly. As ever, we are ‘treated’ to an evolutionary explanation for the electronic cascade from sun to the ATP molecule whereas intelligent design is so obvious THE true path. With a little more humility plus credit where it is due would do a lot to reach a wider audience and maybe make a change to a very sick world - both physically, mentally and spiritually.
brian lamb uh. Yea not intelligent design. This is Nature's design. Not a god.
brian lamb, totally agree!
humility ??? you guys are hilarious! He's a NEUROSURGEON...#1 Doctors in general are not humble, a neurosurgeon is a doctor on steroids...#2 you have to have the utmost of arrogance on this planet to go delving into someones brain and spinal cord and have complete belief that you can make the situation better...you better hope to God if you ever need a neurosurgeon he is VERY arrogant and in charge of every situation.
Good God, yes, this guy is incredibly cryptic. A lousy communicator. Still trying to figure out how to act on this information. 🤔
Why does everyone separate God from evolution?
Water does indeed expand when it phase transition to ice, but it does not shrink when it gets warm or hot, in fact thermal expansion occurs and water expands. Just as it does when it turns to stream. This is a glaring error in this talk, or perhaps it's just a half truth.
Steven Marsh I know right?? What is he taking about
Water does in FACT shrink when heated from 0 to 4 degrees. The guy is a neuro surgeon, come on guys, lol
Yeah, there were a couple of other things. Like at 37:00 he took a finding from Pollack about EZ water having an absorption line at 270 nm and said it refracts there. Huh? I was curious when I learned that fact but I can't fit it in with other things. 270 is hard UV. None of it ever makes it through the atmosphere. There were a couple of other spots where I just said whaaa?
He’s not lying about shift work!
I agree with Jack except about carbohydrates. People in the Dominican Republic get lots of diabetes and they have pretty good exposure to the sun. Carbohydrates are a dominant part of the diet.
It's 18 degrees N. Similar to India
All these people saying he doesn’t look the part of health are wrong. Why do all these health nuts and body builders die so young? How come all the centarians we see have weight on them and don’t workout? And most live in places were there is alot of sun. He is right. Im not saying being obese is healthy. But most people who live long are not ovese nor are they bodybuilders. Jack will probably out live the man who spends all day in a gym.
I have never believed in skin cancer from the sun. I don't buy products with sun screen. I love being out. I have Huntington's Disease though and having a hard time. But I believe what you are saying.
You clearly don't live in Australia.
@@toni4729you are an idiot
Pure Genius!!!!!
Was wondering since I know some people still earn a living being out in the sun most of the day. yet still get sick, i.e. cancer, not referring to skin cancer either .
like his info on light but think he needs to broaden his learning on nutrition. would love to see his results from blood work...just saying. Because just looking at his body it doesn't look like light is trumping his food choices of high animal protein.
My nigga is brilliant
Loved this talk. I am struggling currently. Living near London U.K trying to correct Dis-ease. Cfs /Fibromyalgia. Was fruitarian, tried to go keto Epi paleo earlier in the year and ended up putting on some weight and still feeling fatigued after 2 months with fibrosis in legs. . Back on raw vegan foods and been ok because it is summer and getting out in sunlight most days. I have now got to the point where I am craving meat again. You speak of Jeremy with CF. is Fibromyalgia similar in respects to fibrosis in anyway? Sorry if this is a ridiculous question but am feeling severely depressed to trying to get well. I have been unwell for 14 years.
you crave meat so go eat meat and diary and eggs
you need an adrenal fatigue solution which has the right composition of DHEA along with magnesium k2 d3 supplement or better a multivitamin for 50+. Also pqq+co q10 for mitochondria and chelated complex B. Couple it with maca 1200 mg or ashwagandha 1200 mg. But first, do the day through saliva test to see DHEA and cortisol ratio and blood test to see intracellular magnesium dhea throughout the day levels and thyroid T3 T4. Forgot 3000 mg vitc , protein-based diet avoid sugars grains dairies except for goat milk and yogurt. Little to no exercise daily 15 minutes sunbathing and Epsom salt baths 2 times per week. Wish you well SOON
carnivore carnivore carnivore.
Listen the the petersons .. Jordan and Mikhaila.
If you overlook the "Trumpy" rough edges of Dr. Kruse, you can actually get quite a bit of healthful instructions.
I have been listening and I didnt really understand what should I do to lose weight and increase longevity and prevent cancer ?
Follow medical medium. He speaks in real truth.
His narrative is terrible - unless you are used to conversing with someone who sounds like he's had more than a few - so at times it's hard to follow his train of thought. I can't believe no one has not advised him to write an outline for his lectures before he starts speaking into a microphone. You need a lot of patience to listen to Jack Kruse, but if you can make it through his talks, you will learn something.
I lost 90 pounds in 3 months fasting on salt water, did not need to exercise.
how muc hsalt in how much water and what type of water? and how much salted water per day?
@@incorectulpolitic sip salt water throughout the day 1L - 2L I use less than 1L each day, pink salt and KCl (nosalt), 1/2 teaspoon of each
@@incorectulpolitic When I began, it was sipping 2 L spring water with Hymilayan pink salt and "no-salt" or KCl, 1/2 tsp of each salt per liter, sipping, do not drink fast, now I eat 3 or 4 meals per week, and much less water, 1 L in between meals
How to fix it and protect from it- give me solutions....what do we do??? (besides eat locally)
What do people do who live around buffalo?
most seafood are all farmed these days so what happens here?
Though I agree with and buy into a lot of what I'm hearing, it's a little hard to follow and listen to. Kind of an air of arrogance in the delivery.
How do I slow the process down? How did you help these people? I have type 1 diabetes, thyroid disease, PCOS, horrible hormone levels, gastritis, degerative bones, cysts everywhere, so weak. The Dr said it was just age, even tho labs were clearly off. (I also turned grey and gained 25 lbs within 6 months and blood sugars got really high and I couldn't get them down. But its all age, Grrrr!) Anyway, I went to a functional medicine dr and he believes my liver is congested, but i can't afford to do more tests. I am 42 and feel like I am dying. Where i live, the air is very thick, and I get sick when i am outdoors long. I really wish i could get a prescription or had a way to afford to move to the beach. I feel amazing there. Like a different person. My blood sugars come down, i have energy, I lose 5 lbs in a matter of days, even if i am just there for a couple days, but its so rare that we get to go. If my husband could get a job there, or online, we'd go in a heartbeat. I did all the dietary changes i can, I cut back on exercise as i was told to do. I don't know what else to do. I pray for help so badly. Sorry for the whine everyone.
Jen M
This is about 6 months late, but look into detoxing your liver....on top of what Dr Kruse says. Castor oil packs are great.
Been there. I've got way more energy at 50 than I did at 25, when I was running 5-6x/week. Burned out my adrenals, Lyme out of control, Candida thriving, thyroid weak, etc. I would find Fx doc/ND that uses IV ozone or hydrogen peroxide, Myers and muscle testing/ART. I'd take homeopathic Nat Mur 30C weekly for a month or more. I'd buy a BioMat to help detox all the heavy metals. I'd do gall bladder and liver flushes. Id take AHCC from shiitake or take Turkey Tail. Take C60. I could go on forever... don't give up tho. You have many options.
You are certainly becoming a hypochondriac. Your mind dictates what your body experiences and vise versa. "Congested liver'"...oh my goodness. Get your butt moving, stop listening to these 'doctors'...listen to your own education. You are most certainly dying ALL OF US ARE DYING. What your brain thinks your body will react. Stop with the too much thinking! OCD? Get your butt to a latitude where you get enough sun and do it now. Good grief. Trying to make do when you know what you need is just dumb. Get to the tropics, sub tropics...you can do this.
@@homeopathywellness1719 anyone who falls for the C60 will buy the London Bridge I have in Canada! These gurus are just selling snake oil that will kill you!
with these kind of problems, you should really look for undiagnosed chronic infections. Many of which are nearly impossible to diagnose currently, but not impossible.
1:11:08 If semi hypoxia is one of the roots to ALL disease, why haven't I heard Jack Kruse, of whom I am an acolyte of btw, talk more about oxygen absorbtion and how to make the process more effective?
Buteyko Breathing. So simple extremely efficient!! May be wear a silver saturated radiation TRANSMUTING shungite pendant. You should be fine.
NORMALBREATHING.COM
Can we eliminate a pineal gland cyst with the sun? Or other method?
As a Master Gardener, blue light is what plants love. Grow lights are BLUE!
Maybe some things he's saying are true. The rest are HIS ideas.
Plants prefer full spectrum lights. As they have been getting for billions of years. As a "Master Gardener" I would expect you would know that. 😂
@@jeffferguson2598 I know it's blue lights, but thank you.
I'm not sure if this is related but plants use different spectrums of light to code the expression of genes, metal halide lights are used in the vegatative phase of growth to encourage side branching and folial growth, where as in the bloom stage red light encourages stretching or single cola dominance.
If you want you can learn from woo&pep guide how to do diet correctly.
Where can we find the research study Harvard 2007 squid magnometer measured human heart emf 22 feet? ChatGPT says it doesn't exist, which we know what's behind that. And it's not appearing in Research Gate etc.? Mentioned at 13:20
that was epic!! 💚💚💚💚💚
Where is the Ruben Salinas talk?
I am not sure. I think they rotate them.
This information is Amazing!
Jack, What are your outsoles Made of? This sounds very interesting!
Please let me kwow!
Love your work
Guess what...I liked this video.
That's the key.
A good talk, but I don't understand the malaria part he mentioned. If malaria "helps" African people, why are so many Africans dying from malaria?
awesome glasses
Could you please guide me to where I can find the NTP study you are speaking of in regards to PEMF devices? Thank you.
You can google it. NTP toxicity study released in May 2016 on RF.
Jack, the NTP study is on Radio Frequency...I'm also interested in Pulsed Electro Magnetic Frequency (PEMF) devices like Dr. Ryan Casagranda. What do you have to share about these devices? For example...The Bemer, IMRS, etc. Thank You so Very Much for All you share!!! I think You are absolutely Brilliant!!!
I listened for twenty minutes. He rambled incoherently, never completing a thought. I can't say he's right or wrong, only that I can't listen to him any more.
You are obviously not ready to hear this. Come back in a few years.
Get a lot of sun, unfog your brain, and come back.
I can't stop listening. 😂
He talks like a doctor- and I can't understand exactly what he means...he should break it down for the layman...we're not neuroscientists. I get- eat from your local environment
I'm afraid he did break it down... Very clearly in fact. However it's a complex subject - and it can only be dumbed down so far, before the underlying message is lost...
But essentially the take home mesage is that 1) we have evolved to survive and thrive in a specific environment (natural light cycles, grounding, climatic region-specific diet, etc.) 2) larger natural systems are composed of a web of interconnected parts - break one thing and the WHOLE thing starts to break down, remarkably quickly and in a (ultimately) non-recoverable way (literally think the "end of things" - biblical metaphors would not be out of place here).
Very, very enlightening!😮👍🤓🥶🌄🌞
What are the books called ? I want to learn biology and physiology and anatomy right the first time .
Robert Becker - The Body Electric: Electromagnetism And The Foundation Of Life
Robert Becker - Cross Currents (not sure if he mentioned this one in this talk, but I've heard him recommend it in others)
Johnjoe McFadden, Jim Al-Khalili - Life on the Edge: The Coming of Age of Quantum Biology
John N. Ott - Health and Light: The extraordinary Study that Shows How light Affects Your Health and emotional well-being
Roeland van Wijk - Light in shaping life: Biophotons in biology and medicine
Douglas C. Wallace - Mitochondria (Cold Spring Harbor Perspectives in Biology)
Jack i have aphotosentivity on eyes and face and havent been outside for 500 days and im getting so sick now...i cant even use my computer ...my eyes burn and so does my skin...
Peter Robinson hope you’re doing better.
Are you going to upload this year's talk by jack kruse?
Jack “WHY?! because guess what...” Kruse
Also parasites aren't mentioned here.
Don't trees "eat" minerals from soil?
Good point.
Not really. All atoms have to be programmed by the sunlight to be biotic. Without the sun's light the atoms are abiotic. Wood furniture is not the same as a tree. What is missing? leaves that use chlorophyll to use photosynthesis to tuen sunlight and CO2 into living wood.
+Jack Kruse I am here to learn and this, some positions will be challenged. I am good with that.
+Ray Green New glasses needed, but hoping new glasses, grounding, and blocking of light help my eyes and health.
Thus (typo above).
Trees don't extract energy from minerals though.
Who is Ruben who Kruse refers to a lot
His downplaying of the importance of diet is pretty wrong. Even the native populations in Weston Price's research who didn't change their lifestyles or sun exposure had rotted teeth and malformed jaws and skulls from eating Western grains and starches. The sun isn't enough to protect from that damage. And that was before power grids and nnEMF.
It is clear you do not understand the overview of what Jack teaches
@@alistairmills7608 Assertion without substance. Try again.
You are a mirror unto yourself. Bet you haven't read his book, bet you haven't read all the papers he references in his book. Have been a member of Kruse Longevity for 5 years and as a systems engineer specialising in beyond visual range wavlengths and scientist I always check things out. I have read everything he references. Sorry can't help people with opinions like you, only you can help yourself
@@alistairmills7608 your communication style is anti-social (i.e. pathological). You've just admitted it was pointless for you to even reply to me ('can't help people like this... Sorry....". So what was your motivation? Narcissistic reflexivity? You still have said nothing of substance and never addressed my point made in the OP.
So, are breatharians for real and can they survive without food and water?
38:25 blue light
Can anyone tell me the name of the video that Jack talks about showing the effects of pink light on mice? It was an old documentary video. Thank you.
Perhaps the one about John Ott? "Exploring The Spectrum -Dr. John Ott documentary on the health effects of light" th-cam.com/video/BOUA8UAEAdY/w-d-xo.html
"Exploring the spectrum" , I believe, but you might have found it by now 😅
@@songsfromataxiinnorwaysftn9971 THANK YOU
you have a gut Jack!
Kathy Avrilionis boy was that an intelligent comment 🤔
Tony Cannuli No disrespect intended. I really appreciate Jack's teachings. But he has to prove his ideas and one way is to show weight loss. I would also appreciate he explain himself better.
Kathy Avrilionis Jack originally lost over 100lbs over a decade ago. You obviously have not watched/listened to enough of his interviews as he is has been using himself as a human guinea pig. He fluctuates his weight with intention as part of his hacks! You say you meant no disrespect? Sorry Kathy my 14 year old would not leave a nasty comment like that especially to someone that has dedicated his life to help save yours...
Tony Cannuli oh please, you think Jack would be offended? if this is intentional, then Jack would welcome it. I say it like I see it. Jack can take it.
Kathy Avrilionis Do I think Jack would be offended? I dont know Kathy I am not him. I know I was...It is easy for people to sit back and criticize others from their easy chair! I have been a speaker for over 25 years and use to be a fat ass! If you look at some of my TH-cam videos I am quite sure you may say the same thing..One thing I do not do is leave disparaging comments for the real servants in our society, people like Dr Jack Kruse.
Is there a way to have some of the main points of in which ways one can help this in there daily life be presented here? What practical things can be done to help/hack your environemnt or daily practices, ect? Or can someone chime me in? I am having problems concentrating or being able to watch long videios right now, (partly b/c I get eye strain watching TV long) but could really use the information. Really appreciate any help.
31:07 Note to self
How do I apply this to cure epilepsy? Heart arrhythmia?
Ok, comments about his girth ?! Seriously ? Could people be more shallow? We all have our challenges and dedications ! Absorb the data-it's entirely valid unless your educational ego is so deeply entrenched, you're trapped in a self imposed faraday box unable to absorb anything more.
Mershan Shaddy its all about being shallow nowadays. Airhead city
seriously? there's no reason people might wonder why he's getting fat again? he presents himself as a weightloss/health genius but he can't stay lean with his own advice. a lot of what he says is very helpful but there is a disconnect here
People love to kill the messenger so they don't have to heed the message.
Just imagine what they would call a female health and lifestyle "expert" who dared to give lectures while obese.
It's absolutely ridiculous that he carries on as an expert before getting his act together.
Love this but a lot has changed. Some of this info is not so good as we have recently learned . Jim Stevenson jr
Interesting. What info exactly? Thanks! Am really into jack's these days.
@@LtdMusic I think he is referring to the supplementing of vit D. According to Jim Stephenson Jr it’s a big no no.
Oh, listening to you makes me wonder what is going to happen to babies when they are created in a artificial womb of which they are experimenting with now...... I would like to hear your thoughts on that.....???
Why don't we have smart Lions? Loved that
Dr. Kruse...
Your choice of everyday wear UVA/UVB blockers are what, sir?
His is tanning oil. LOL.
Sunscreen
are those spektrum brand?
Will this help me if I've been on lots of psych meds and now I'm having trouble with my cognition , vision problems, dazed out and sick trouble understanding body jerks and high heart rate, constipation
Fix your gut biome.... Eyes mind heart and soul wide open no fear....
Brain gut connection threw the Vagus nerve in your spine ... Eyes mind heart and soul wide open no fear...
Ok, so, how do we sleep completely grounded? Because if we can figure that out, we instantaneously solve 1/3 of our problem. I know, 1/3 is not accurate. 😋
Ever fallen asleep on a beach ?
what some people do is to ground a cable to their backyard and place some kind of pad inside their beds to have their feet connected.
Who is this Ruben he keeps referring to?
exactly, anyone knows?
Rick Rubin. Music producer. On Google. Look up name with Kruse and you’ll find him,
What is he referring to here, "Jeremy is on a farm and CTs every day." What is "ct'ing"?
Cold Thermogenesis
Issue is its free
So how do I lower my blood pressure? and the ringing in my ears? and fix my eyes?
Find an osteopath or someone who does lymph work.
Eat eggs and liver for your eyes ( Vitamin A )
@@Chris-iu3vl and blueberries!!
Who's the Rubin guy he keeps talking about?
Rick Rubin. Think he’s a music producer. Look him up.
Modern life allows us to live much longer than we ever did in the wild.
People in the old testament lived for hundreds of years so there's that
Is there a list of the books he mentions somewhere???
Robert Becker - The Body Electric: Electromagnetism And The Foundation Of Life
Robert Becker - Cross Currents (not sure if he mentioned this one in this talk, but I've heard him recommend it in others)
Johnjoe McFadden, Jim Al-Khalili - Life on the Edge: The Coming of Age of Quantum Biology
John N. Ott - Health and Light: The extraordinary Study that Shows How light Affects Your Health and emotional well-being
Roeland van Wijk - Light in shaping life: Biophotons in biology and medicine
Douglas C. Wallace - Mitochondria (Cold Spring Harbor Perspectives in Biology)
@@SkepticalMindthanks pal