Neck and Shoulder Pain:8 Most Effective Stretches|Neck and Shoulder Stretches

[@Vusdeo]

Thanks

[@SumanJain-s8t]

Very effective and simple stretches for neck and shoulder pain. Thanks

[@nkjain1223]

Since long wanted video. All stretches are very effective and simple to do. Thanks

[@Vusdeo]

👍👍👍

[@ShivamVerma-yl6nm]

Excellent

[@BinuDeo]

Informative

[@user-p7u8j]

I have most of these stretches saved from your other videos because as a computer worker these stretches have helped a lot with some of the issues I've had! Now most of my favorite stretches are in one video if I ever need a refresher or want to share with others!
Thank you so much for your lovely videos.

[@drdeeptijain]

Great to hear!

[@venkatparsa7852]

Back ache and neck pain are lifestyle problems. This is especially common among those working on computers. Thank you so much for the new regime of such simple exercises. Thanks! Venkat Parsa

[@drdeeptijain]

You are most welcome

[@DILIPBIDKAR-j7h]

Mam very useful exercises for nack & shoulder stretches video u hv uploaded
Mam in this video hv given instructions how many times to hold so that darshk will come to know there mistakes mam demonstration is clear thankyou mam🙏
Mam make the video of exercises for those who r suffering from osteoporosis if possible thankyou again 🙏

[@drdeeptijain]

Will keep the topic in our list for future videos

[@DILIPBIDKAR-j7h]

@@drdeeptijain
Mam very very thanks for uvr feedback for my comment & thankyou for u hv keep my request on osteoporosis exercises thanks a lot mam 🙏