5 MIN BUTT LIFT & TONE PILATES | 7 Day Pilates Challenge | Workout 5

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 45

  • @asmodeus8497
    @asmodeus8497 ปีที่แล้ว +90

    Loving these workouts, so glad you’re back!! I’ve become so toned doing your workouts over past 2 years. To anyone reading, create a mix of these 5 min videos, do daily and I promise you’ll see results.

    • @Anna-fd3ui
      @Anna-fd3ui ปีที่แล้ว +5

      How many workouts do you recommend to see results?

  • @peach6308
    @peach6308 ปีที่แล้ว +20

    I love how calm and soft yet motivating you are. I haven't really tried pilates before but thanks to you I'm loving it. I'll try to repeat your seven day challenge for the whole month after I'm done with it!

  • @yasminfunshteyn
    @yasminfunshteyn ปีที่แล้ว +7

    Absolutely love how I feel after these workouts. They’re also so great for when you have exams as a student!

  • @cindycavaco4160
    @cindycavaco4160 ปีที่แล้ว +12

    So happy to see you posting new workouts!! I have missed seeing you. I love how your workouts make me feel, so effective!!! You look fabulous ❤

  • @Cocoxoxo8888
    @Cocoxoxo8888 ปีที่แล้ว +9

    I do these on the days I can’t make it into the gym and I end up more sore from these than lifting weights! Thank you 🤍

  • @lanaabbey7375
    @lanaabbey7375 ปีที่แล้ว +2

    Oh my god Bailey!! I followed so many of ur workouts over the years and just realised ur back, we all need time to reset. Glad ur back and inspiring us to new workouts, thanks. will look forward to catching up on the ones u have posted over the last week. 😊

  • @ReneeC43
    @ReneeC43 ปีที่แล้ว +2

    I love that this workout doesn't have bridges! Thank you!

  • @EveryPeachInReach
    @EveryPeachInReach ปีที่แล้ว

    Love these workouts so much. Who would have thought 5 minutes could be so effective? ❤️

  • @crissid6122
    @crissid6122 ปีที่แล้ว +1

    So happy you're back.. I'm so looking forward to this after my shift..

  • @s4hg663ws
    @s4hg663ws ปีที่แล้ว +1

    Loved this!!!!! And love being back

  • @angelamccoy4040
    @angelamccoy4040 ปีที่แล้ว +1

    Was waiting all morning for this!! 😍

  • @kageyamatobio1330
    @kageyamatobio1330 ปีที่แล้ว +11

    Heyy Bailey
    I really love your workouts
    Please make one for back fat and love handles too

  • @electram.2694
    @electram.2694 ปีที่แล้ว +1

    My favorite video notification!!!! ❤❤❤

  • @KeaneLuvr
    @KeaneLuvr ปีที่แล้ว +2

    Real quick! You have gorgeous hair!

  • @waynefox9107
    @waynefox9107 ปีที่แล้ว

    These routines are impressive! Thank you!

  • @brandykoontz126
    @brandykoontz126 ปีที่แล้ว

    With just this video, when can I start seeing the results? Great workout btw 😊

  • @mhyy777
    @mhyy777 ปีที่แล้ว

    omg you are so nice, and this workout is perfect

  • @Felix-co1rl
    @Felix-co1rl ปีที่แล้ว +7

    my opposite hip starts to hurt rather than the leg i was exercising😢any idea how to fix this guys?

  • @lourdesdiscgolf
    @lourdesdiscgolf ปีที่แล้ว +3

    Wow this was 🔥🍑. I loved it! Thanks for being back! ❤

  • @jag7450
    @jag7450 2 หลายเดือนก่อน

    Great burn

  • @Татьяна_мурманск
    @Татьяна_мурманск ปีที่แล้ว +1

    Спасибо ❤

  • @SeitanaTarot
    @SeitanaTarot ปีที่แล้ว

    These are great, thank you!

  • @same5952
    @same5952 ปีที่แล้ว

    Thank you!

  • @raeannstaal4739
    @raeannstaal4739 ปีที่แล้ว

    hi Bailey Brown. I'm wondering how your mat is on the knees? I am contemplating buying it but the shipping is making it less affordable and if I pull the trigger, the thin mat on my knees is concerning me. thanks

  • @raymondkb2nzo788
    @raymondkb2nzo788 ปีที่แล้ว

    Very good thanks

  • @0rientyna
    @0rientyna ปีที่แล้ว

    i love your videos

  • @esmeraldamendoza9055
    @esmeraldamendoza9055 7 หลายเดือนก่อน

    Why did I feel the pain on the opposite leg I was working? Is it supposed to be like that or I’m doing it wrong?

  • @claire3934
    @claire3934 4 หลายเดือนก่อน

    Day 25 so I tried using ankle weights for a difference. Didn't know I could sweat so much in just a few mins 😂😂.

  • @amadejamozart
    @amadejamozart ปีที่แล้ว

    I was doing so good at this was the one that got me haha

  • @Saleema_h
    @Saleema_h ปีที่แล้ว

    This burns like crazy

  • @dionysusswine60
    @dionysusswine60 ปีที่แล้ว +4

    this one is definitely harder than others from this playlist, like in other you at least don’t get to the point when you think to quit, but this one, it was too much🥲🥲

  • @viviangreening6295
    @viviangreening6295 ปีที่แล้ว

    Pretty video

  • @Angel-jn7dj
    @Angel-jn7dj ปีที่แล้ว

    I love you outfit! Where is it from?

  • @mountainbikingvampirewitch
    @mountainbikingvampirewitch ปีที่แล้ว +2

    The fact that this video found me has healed all my childhood trauma.
    Actually tho, this is something I’d never think I needed but did. Thank you for making it :)

  • @chelsealeighshepherdx3315
    @chelsealeighshepherdx3315 11 หลายเดือนก่อน

    Genuinely don’t know if I’m coming down with the flue or if I’m just absolutely fcked from doing this for the 1st time yesterday… my body is aching tho 😂

  • @VictoriaGarcia-to5rk
    @VictoriaGarcia-to5rk ปีที่แล้ว

    I really like the workouts but I find my side starts to cramp up?? I try and fix my form but that cramp keeps coming back, what am I going wrong?

    • @yasna8283
      @yasna8283 ปีที่แล้ว

      i think thats kind of normal if its sore as ur working out that part but im no professional!

    • @angiissoup
      @angiissoup ปีที่แล้ว

      hi ! I'm no professional but make sure you stretch h regularly after every workout and before every workout! this can help with soreness!! 🩶🩶

  • @ИгорьЛазник-х8м
    @ИгорьЛазник-х8м ปีที่แล้ว +1

    Шикарная девушка❤❤❤❤❤

  • @EverChupaChupps
    @EverChupaChupps ปีที่แล้ว

    2 repeat and I was done bc my butt is still sore from the last butt day 😂

  • @nerdess
    @nerdess 11 หลายเดือนก่อน

    the static leg worked my harder

  • @nytasharobinson4300
    @nytasharobinson4300 ปีที่แล้ว +1

    BUT IS ON FIRE ! She is burning