How to lose weight using roti and rice? | Ayesha Nasir | Health Matters

How to lose weight using roti and rice? | Ayesha Nasir | Health Matters
#WeightLoss
#RotiandRice
#AyeshaNasir

[@Priyanka278]

ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖

[@khizrashaftal3714]

Dr ayesha hamary Pakistan k lie aik blessing hain ...ap k sub diet plan A to Z bht natural hain❤❤her cheez exist karti ha ap her cheez khao lakin specific portion me khao ye statement bht natural aur bht khoobsarat ha❤❤❤ALLAH bless u

[@user-tw3xq9vo5m]

Mam choti eid sa phly 15 sa 20 kg k diet plan dy please

[@Priyanka278]

God Bless this Cutest Beauty Queen 😘 👑 😇 🙏 Dr.Ayesha Nasir 😘

[@elifkanwal]

Ok, but where is the actual video which can tell us how to reduce fats while using roti and chaval???

[@user-tw3xq9vo5m]

Choti eid tk 15 sa 20 kg weight loss diet plan kn kn chta h

[@user-xx7bv4rp6e]

Please share

[@shumailasajid1029]

Plz mam this is very very important question plz tell the measurement of rice in grams not in teaspoon becuase we get confuse with teaspoon when we measure rice plzzzz measure in gram make one vedio for this plzzz

[@saratahir7669]

JazkAllah Ayesha... Last year mny 8 kg weight loss kia, mry 2bachy hn proper diet plan follow ni kr skti kiu k roti chawal... Plzz koi solution btaen

[@asifnoor6322]

Please guide me cinnamon wala Pani subah khali pait le site he or cinnamon ko kitni Der Pani me rakhna ha

[@user-yc6ct3wf3q]

Uric acid diet plan bata den

[@awaisirfan5870]

Sugar waly kasy diet kry sugar waly ko btwo

[@mnasir2152]

Newborn baby ka sath wazan kam krna moskl ha kun ky need pori na hona thkawat hona koi assn sa dait plan btyn

[@awais859]

waleikum asalaam mary payari beautiful shahzade sister ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AfraQueen-rx2cl]

Feb ka mont ma 10 kgs loss plz mam

[@user-tw3xq9vo5m]

I also want it

[@user-tw3xq9vo5m]

Assalam o Alikum mam

[@user-yc6ct3wf3q]

I am50 year old uric acid poroblum

[@HajistaKhan-bt4vz]

1st comment

[@maryamchem604]

Besan k chilla me egg ki smell bhhht ziada the. Iska kea hal h??

[@FazalKhan-pe3og]

کبھی کہتی ہیں کہ بیسن بھی کہیں نہ کہیں دال ہے اس میں کاربس ہیں اور کبھی چیلوں کی ترکیب بتاتی ہیں میرا تو دماغ گھوم کر رہ گیا ہے کہ کیا کھاؤں کیا نہ

[@FazalKhan-pe3og]

میڈم کبھی کہتی ہیں دو تین کلو بڑھنے سے کیا ہوتا ہے اور خود کا ویٹ دیکھو