DAPAT KAININ AFTER WORKOUT | vlog 64

Sana may natutunan kayo! ROAD to 100k SALAMAT NG MARAMI!
*SUBSCRIBE: th-cam.com/users/kenhanaoka?su...
*Leave a comment, thumbs up the video!
ENGLISH WEBSITE - *NITROGEN FIT: www.nitrogen-intl.com/
ENSAYO SPIN BIKE - bit.ly/2xAbAfG
ENSAYO PULL UP BAR wall mount - bit.ly/2IMDI1z
ENSAYO PUNCHING BAG - bit.ly/2TQRaYr
ENSAYO Adjustable bench A - bit.ly/3cWZZrv
ENSAYO Adjustable bench B - bit.ly/2WgyzGU
ENSAYO BATTLING ROPE - bit.ly/38TFj0e
ENSAYO 5lbs dumbbells -bit.ly/2Wf38g5
My Supplements stack:
SAN Performance CREATINE- bit.ly/2TFfk6X
Protizyme 5lbs WHEY PROTEIN- bit.ly/2wtpfVl
Protizyme 2lbs WHEY PROTEIN- bit.ly/2PORDYS
Prosupps Hydro BCAA 30 servings- bit.ly/3cIsSrg
Prosupps Hydro BCAA 90servings- bit.ly/3ayXzNp
Sparta Pre workout- bit.ly/2PPUMYk
CONNECT
*Instagram: / kenhanaoka
*Facebook: / kenhanaokafitness
*ONLINE COACHING/COLLABORATIONS: [e-mail]
PLEASE SUPPORT
*TEAMKG: / teamkg_ph
*KGclassic: / kgclassic2019
*NITROGEN FIT: www.nitrogen-fit.com/
Gym:
*Shot by: / warren.alviar.50
#TEAMKG #NITROGENFIT #KaSaiyan

[@KenHanaoka]

Ano kaya tingin niyo pa GIVEAWAY natin sa pag abot ng 100k subs natin ?

[@milesquesea372]

Whey and shirts boss ken

[@ItsmeUser]

Whey King shaker lang Idol ayos na yun
Pa shout out na din Idol
#SolidKaSaiyan

[@angelocuntapaykilotv3338]

Sumbrero Idol. Yun na kasi ang trademark mo e. Basta malaki katawan na nag bubuhat, ka saiyan natin yan 💪 Pa shout out next video po.
#Kasaiyannnn

[@johnrandolfhgarcia9677]

Dumbell

[@poyff1204]

Tutuo bang ma kakataba ung pg inom nang malamig na tubig?

[@FrancisVillamea14]

salute..very on point!!! no scientific methods mas diretsyo mas maiintindihan!!! mabuhay po kayo..more vlogs to come

[@cortezaj4645]

Madaming beginners na natuto sa video nyo po today!! kuya Saiyan, keep it up po and stay Strong🔥💪

[@juanantoniorabo8722]

Pinakapaborito kong vlogger ngayon ! ❤

[@ultimoobrero8992]

Salamat idol sa mga tips. Mdmi ako natututunan sau. Mabuhay ka.

[@raiparra1634]

Shout from Muskegon, Michigan. Very inspiring. Thank you!

[@powernaldoza8059]

dami ko nanaman natutunan salamat idol💪💪

[@mhel2214]

Thanks po sa info more power💪💯👏

[@shazampaawer1057]

Sana laging ganito tuwing my upload si master ken. Meron din si madam ingrid hehe ♥♥❤❤

[@seseyvidal7884]

Thank you talaga idol sa content mo daming natutunan!!!!

[@davegonzales6508]

Thank you sa tips idol ken! nakakamotivate lalo God bless always!

[@victormarkparagas3889]

Solid physique mo sir Ken, keep educating people supportado ka namin.

[@joycenneldizon4454]

Salamat sa video bozz KEN dami Kung natutunan.😎😎

[@arfredivansbelimac8766]

Salamat idol kahit late ako nakatingin sa iyong vlog.Malaking tulong idol. Maraming salamat. Godbless🙏

[@johncarlbocalan3365]

Apagkahusay mo lodi,.. sobrang humble pa... gudday gudvibes mga #KASAIYAN

[@anthonygarcia-jx8fx]

thanks idol again sa magandang tips more videos pa idol kasiyan sana maabot moh na ang 100k goodbless anthony garcia solid kasaiyan

[@vincentpaja8051]

Solid talaga goku. Thanks for inspiring us

[@erwinmarcelino5071]

kaya yan idol 100k..support tayo mga ka saiyan

[@jbeat5060]

Thanks sa mga tips idol!

[@johnmynardbaltazar623]

Nice vlog po kuya ken. God bless po!

[@eboysworkamv6909]

salamat master Saiyan may natutunan ako haha..

[@decastroarnold]

Aus kasaiyan dagdag kaalaman n nmn.
More power.

[@alfredoentico6262]

idol Ganda NG paliwanag mo sbrang linaw godbless you🙏🙏🙏💪💪

[@johnreytapere3215]

No skip ads ako kahit 2 minutes payan yan ang support ko sayo Sensei ken bilang kasaiyan.💪🏼❤️

[@markdelacruz9122]

Shoutout idol.
Maraming salamat po sa ngayong aral or tips po. Hindi po napapabayaan yung workout meal plan ko.

[@jeremylamsen4765]

Solid talaga panoorin mga vids mo idol🔥

[@monokuro2011]

galing mo talaga ka saiyan .. alam mo talaga yung ginagawa mo 💯🔥Pro Bodybuilder talaga .. Lodi

[@genesistumang1260]

Ang lupet ng sound, energy talaga super sayans talaga

[@Ralphmercado30]

Nice kasaiyan dami kopo natutunan sana makawork out kita one day stay fit!

[@nathanielgandeza2477]

Pa-heart lang nito kasaiyan buo na araw ko hahaha. Di ako makabalik sa gym dahil sa lockdown at inaabangan ko mga uploads mo

[@erhickelcano8931]

Thank you sa mga tips idol. Sana dumami pa subscribers mo. Goodluck! 😁

[@clarkadventure24]

Yown lapit na 100k 😍😍😍

[@marunicolandicho7727]

Salamat sa mga Tips Ser Ken

[@YourtheOne91]

Solid 100k subs iclick nyo na mga ka saiyan. kaya yan sir ken 100k subs good luck and keep safe sir.ken

[@MarkCocson]

ayus lods saiyan keep inspiring yung mga viewers mo

[@JarhedChannel]

body goals ka saiyan💪🏼💪🏼 maraming salamat

[@GMMGxAce]

Salamat sa tips coach!! Paaaaawweeeer!!!!

[@apollogarcia17]

Yan Din Kailangan Ko Gawin, Kasi Halimaw Kain Ko After Work Out.... Shout Out From Seattle

[@callykiratv3979]

Tnks sa mga advice boss ken🙏

[@mikelquinto5003]

Keep inspiring master 💪

[@donnellbico7636]

Soli fan moko idol💪💯 Namomotivate ako pag nanonood ako ng vlog mo

[@kali2134]

Respect idol, pure honesty eh!
I'm a fan sir from Batangas City💪

[@jeffmazo7691]

Pashout s next vlog idol, srap bumalik s buhay bakal💪💪
Solid kasaiyan

[@adrianequanico27]

Idol pashoutout next vlog! #SolidKaisayan since first vlog mo palang! Stay safe sainyo. Godbless!

[@johnlaurencegumapac9447]

Sobrang solid 🔥🔥🔥🔥

[@Buumble77Bee]

Lapit na mag 100k 💪 Peace and Prosperity Ken at mga ka saiyan 🙏

[@jethrojuab6894]

Idol salamat sa post workout food na nashare mo saamin🙂👍💪

[@kendongiral5968]

Thanks po sa tips 🙏

[@jamesbryansaclolo7441]

Sa intro pa lang napa push up na agad ako 💪
More power sayo idol 👏💪

[@ranelvargas8060]

Malapit kanang mg 100k idol!!

[@kheanart5961]

Thanks idol sa advice . Pashout out next video . God bless 🏋🏻🏋🏻🏋🏻

[@gabinocencio1766]

Idol ken! 👊🏻 shared na sa mga group ang videos mo. Pashoutout idol goku! Solid kasaiyan 💯💯💯👊🏻👊🏻👊🏻😁

[@jvdatay9883]

Dabest advice mo kahit kelan idol Ken!!! Shoutout sana sa susunod na vlod idol!!

[@vincenttabunan9301]

Boss Ken sana gawa din kau vid about:
"Dapat kainin before mag workout"
Ty po and Godbless...

[@elenabaylon1380]

Thank you master ..may nalalaman nanamn ako hehehe stay safe master ..pa shoutout nadin po next vid salamat master😘😘

[@kajojonyoh0733]

Solid ka Saiyan ayuss Updated ako sa mga bago mo videos sana marame kapa matulungan sa mga ka saiayan din naten na need ang mga content mo 🔥🔥 Pa shout out na ren ehehhw

[@lloydie1898]

Pa shout out idol ka saiyan ken..
Napanuod ko ung vlog ni madam ingrid.. Solid ung bonding ng family nyo.. Nakaka inspire ..kyo ang example ng happy and loving family.. Ingat kyo lagi idol.. GOD BLESS ALWAYS..

[@bongconde297]

Sir ken salamat sa info....more vlogs to com and keep safe

[@jayloualarcio8651]

Galing mo talaga mag turo ka saiyan👌✨ balikan ko lang tong mga videos mo, balang araw mahigitan ko din sarili ko, tulad sa lagi mong sinasabi sa mga viewers mo, salamat sa mga tips, madami talaga matutunan, kahit hirap ma afford lahat ng need kapag nag body building, pero sana kayanin at sana balang araw may makita din akong improvement o result sa sarili ko, salamat master ka saiyan👌✨
#2022

[@kimkennpabriga7172]

Hello po ka saiyan Idol Ken Hanaoka! Tong gusto ko pagkatapos ko ma panuod ang kay Madam Ingrid na upload sa inyo naman! Always informative in ways of fitness you are worth watching! Watching here from Ozamiz City Mindanao.

[@markeetechies8509]

Tuloy2 lng sa pag inspire ka saiyan Gusto ko yung dragon ball Z vibe.

[@jomsmotovlogs]

Tnk u idol sa info😁👍👊

[@gibsonteodoro1360]

Solid tong content ni idol.. 👍🏻

[@jhonboycanasa9547]

Solid kasaiyan!🔥🔥

[@bossariestarroza8297]

Shout out Kasaiyan stay shredded 💪 All the way Zamboanga City.
#SolidKasaiyan

[@jeaowaasuncion9642]

Salamat kuya ken nakakatulong po mga tips nyu saken.... Gusto ko na din po pumayat hahaha

[@JonroviPatiagVlogs]

Orayt! Click agad pagkanotif! HAHAHA Shoutout sir ken!

[@jamesnatanauan6410]

Big bro kasaiyan galinggaling naman...

[@germonor.m.506]

Idol na idol Kita sir ken... advice NMn ano kakainin ko for cutting

[@alfredolagana3495]

First idol Ken pashout out namn ako idol #kasaiyan marami ako natutunan sa mga vlog mu idol... From Iloilo city

[@johnchristopherruelo5328]

Shout out idol ken❤
Motivate ku lage mga videos mo

[@low-costrider4616]

solid tlga idol Saiyan 😁

[@decastroarnold]

Big korek KaSaiyan💪

[@jericguareno9784]

tagal kona nag tatanong tanong kung ano magandang post workout salamat sa mga advice Idol!!!

[@ricodecastro7361]

Ayos kasaiyan 😊😊idol pa shout out lagi ko sinusubaybayan video mo 👊

[@aeronpaulbambao379]

Shout out master ken! 🙏 nice tips for post workout. 💪
- From bulacan.
#SolidKasaiyanHere 💪

[@jtlumbang3511]

Solid talaga idol 🔥🔥

[@epcalangi3196]

Solid ka idol ken🔥🔥👌💯

[@jhunairelldapat557]

Next vid idol ano maganda kainin pre workout and post workout. Shoutout idol from batangas city! 💪🏻🏋🏻

[@aphophis2668]

Nice vid kuya ken pa heart nmn po

[@jomaropena3878]

sir ken pano po ba ang tamang pag gamit ng cretine at BCCA salamat po sa sagot keep it up idol

[@marcoalexis4954]

Solid ka saiyan🔥road to 100k subscribers sir ken💪 Godbless

[@robertmercado9229]

Yun na kasaiyan, nice content idol. Always present sa vlog nyo ni mam ingrid! Pa wash out naman from ibaan batangas hahaha 😂 Ingat bro! Lupet ng ending hahaha💪💯
#KaSaiyan
#KaChichi

[@patrickdwaynemillar5264]

Shawtawt boss Saiyan Kenn!!!

[@jamesoliveraldaca7627]

Solid KaSaiyan 💪

[@jeffreystacruz5856]

New subscriber lng idol. On point mga sinasabi mo dame ko din ntutunan. Pa shoutout ndin hehe

[@christianjoyfaz7812]

Nice one master ken
Dont skip the ads
Pa shout out idol

[@ramosjr.lesterdined.1754]

1st idol Ken, pa shout out...

[@RebleQuirogaFamily]

Thanks for sharing this video kasaiyan...pashout out po ofw from qatar..

[@rafaelgalang4532]

Shout out ka saiyan from Pampanga💪 idol na idol kita❤

[@roger08piquero2]

nice vlog ka saiyan.. pa shout out naman next vlog.. solid ka saiyan.. 👍💪💪💪

[@JFSanchez09]

Super humble. Pa shout out din idol 💪🏻 from Cebu city

[@phillipeslana7219]

First view first comment solid kasaiyan

[@rikkivillarma540]

Direct to the point,informative
#kasaiyan

[@poulsemillano968]

Lodi ko to 💪💪

[@johnlaurencegumapac9447]

SOLID KA SAIYAN! 🔥 Pa shoutout idol

[@jaysonnaval8737]

#SOLID KA SAIYAN! Puerto Princesa city! Palawan! 💪

[@ExploringTheGlobe78]

Astig solid KASAIYAN...pa shout out KASAIYAN.

[@iamalbert.tinao_95]

#solidkasaiyan bangis talaga ng vlogs mo idol ken. Pashout out naman po sa next vlog mo. Kasaiyan from Batangas. More power idol God bless 🙏 💪😁 💯

[@arvintapay1131]

Idol Ken. Pashout out po next vlog mo. Arvin Tapay po from Lipa, Batangas. Isa ako sa mga sumusubaybay sayo dito sa Lipa. Godbless