ฝัง
- เผยแพร่เมื่อ 5 เม.ย. 2022
- Get into this beginner full-body routine full of moves that will tone your whole body. Join fitness trainer Jake DuPree as they lead you through moves like knee lifts, pliés, and a mat Pilates section that will make you sweat while keeping it cute! This workout is so fun, you'll forget you’re even working out - plus, you’ll learn some basic positions in ballet along the way. All you need is a mat to get you through this quick and effective routine.
Find more from DuPree:
Instagram: / jakedupree
DuPree’s outfit: Lululemon
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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OMG MY FAVORITE JAKE DUPREE IS BACK 😩❤️🔥❤️🔥❤️🔥❤️🔥 can’t wait !!!
Jake's workouts helped me lose belly fat and get in shape for my wedding ❤️. Now I'm trying to get back in shape again after pregnancy and hope Jake does his magic again 🤞😇😊
wohooo can't wait, let's do it!!!
😱
I.am your big fan
🙈
The most lovely time working out!
I love Jake and his workouts! Please bring him on more often!
Nice to see you're still making content with Popsugar, I've been combining your videos with my own training regimen to great effect for years now. Btw, I really love your 20-minute upper-body workout and the way you still manage to incorporate core, cardio and lower-body. I know it's not your most popular release but I'd really like to see another 15-20 minute upper body workout
Hey Jack. I've been doing your routines for months now and it really made a difference in my results. Thanks a million. Keep pushing us to get in shape!
I really like Jake DuPree for his energy, positivity and motivation! Thanks!!!
Glad to see Jake back on here, love him--great quick workout!
I love your workouts Jake! You are the only trainer that has an awesome sense of humor, while
keep’n the burn go’n! 💜😎
Jake is one of my favorite trainers in the workout videos. I feel like I'm getting a good workout in a short time and he still makes it fun. thank you
Jake's workouts always fly by - Jake, you are wonderfully entertaining and help make the workouts bearable! :)
Thank you so much Jake. This short workout is awesome. Whole body works at intermediate level. Sending you love❤️
Jake is the best
Yeeeees!!! More beginners trainings with this lovely man!!
❤ you Jake!
yay Jake Dupree is back I love your workouts come back more often I missed you.
OMG! I LOVED THIS! Thank you Jake, you're awesome! ❤️
I love Jake and his workouts so much!
Jake, you are my favorite trainer!
Jakey!!! No questions, just wanted to say we love your workouts.
Thank you Jake!! Great full body workout
This guy makes me laugh! 😂 I love his workouts and his commentary
Jake is da best
You are the best Jake Dupree. We need more video's of your workout :)
My favorite.... Missed this cutie back!!!!
He is one of my favorites Trainer😊
Another awesome workout, thanks Jake !
I love the Jake DuPree workouts!
Great start to the day glad I checked out the notification . Thank you 😊
I loveeee him. I laugh throughout the workout cuz his commentary is just hilarious and it makes me forget that my leg is burning 😂
Thank you, Jake! Love this workout!
So happy you,re back, Jake! Just finished this great workout. It feels fantastic. Hope to train with you again and again! :)
WE LOVE YOU JAKE!!!!
Happy you’re back, love this workout, quick and effective 👋
Jake is always marvellous (and painful!) Thanks PS ❤
My favorite 🥰❤️❤️❤️
I must admit....Jake is one of my favourites.... always a great workout and I love the chit chat. 😀😀
Your workouts are always challenging, but I like them a lot. Love the short format!!!
Best of the best Jack is back, 😍😍thank you, thank you.🙏🙏🙏🙏🙏best wishes from Vienna🥰🥰
Great quick but powerful workout. Thanks you! 🤗👌😃
WOW!!! i need more of you and this!!! thanks so much
My favorite trainer!
Yezzzzzzzz love it love it love it! Thank you!
We all love him
This looks like fun😝 cant wait to try this
I love love ur workouts 👍
How I miiiiiissed Jake here at Popsugar!
I loved this workout! I tried so many moves that I never have before, and he makes these videos in a way that's fun and exciting!! Now I burn in places that I never knew existed lmaoo
Excellent. I didn't hace todo mucho time, it was very efective, thanks
Nice ! 🥰🥰🥇💃🏻💃🏻
I am big fan of jake...
Excelente entrenador
Thank you sir 😍❤
Fantastic workout! Mahalo!
Corta, pero maravillosa rutina. Gracias
Finally!!!🤩🤩
Jake! U R pro! ❤️
Amei!!!
Deberían poner mas rutinas de Jake Dupree es el mejor de los entrenadores de popsugar.
Good workout.
Jake is always there to kick your ass! Still unfair that he has the best legs ever!
Excelent routine! It is a challenge for me! I am exhausted jaja. Greetings from Mexico Jack!
i luv him
Jake you are AWSome!
♥️♥️♥️
❤️❤️❤️
Yay I love Jake’s workouts. I always feel the burn.
Wicked. Give me more.
Very nice
Pop sugar all exercises very nice ❤
Du er så fantastisk.. LOVE
done
8:18 The way my knees are set up... it just looked different 😵💫
I just want to add that by the time he starts counting you do more than 10 ! ! ! 😅😅
🤩🌟🌟🌟🌟💥👍👍👍👍
خیلی خیلی خوب وخوش گذشت منIRANمرسی دوست عزیز ورزشیo,K
It says beginner but it’s Jake😬
Ok. That's a lot of time to wait ngl
Thats an ass whooping
Not to be rude, but is this guy gay? I understand that gay men can be masculine, and that straight men can be flamboyant too, but to be so unapologetically flamboyant suggests he's gay and proud of it, and so isn't afraid to show how he expresses his gayness.
They are gay.. And should be unapologetically themselves.
“Beginner” ☠️
That’s gay
This is by far the gaytest workout routine I've ever watched. I love it.
BTW did you notice how smooth his legs are? From ankle to top, he's gorgeous