AEROBIC DANCE | Intense Aerobic Workout 🔥 Burn Belly Fat
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- ⏳ Intense Aerobic Workout 🔥 Burn Belly Fat
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Excellent exercise thank u
Excellent workout. Burnt 401 calories to be precise.Morning stress buster.
Thank you very much..I just love it..u made me gat up from the bed...wish u oll the best❤🎉
Good aerobics and good songs too..see few of the members wearing denim, is it comfortable or permitted for during the workout ??
If they feel at ease why not
Magnífico
Love this on today I'm on day 14 workouts . keep one day at time .some time two workouts from you a day I do
Any results??
Absloutly. 6 inches 12 lbs down in 6 weeks .best thing is can't wait to do it every day. Love the high energy I do some other time a day .love that I can mix it from all your Preciouse ones to . thank you for keeping me going .
@@karenolson2532 did you also change your diet?
@@RC-vw5cf yes I have changed diet. Just eating more sensible
Excelent workout. Tnx
Exalent but please don't add advatigments it is very disturbance
omg 🏃🏃😵😵
Primera vez que realizo está rutina!! No voy a mentir pare el vídeo como tres veces!! Ya d a poco me iré adaptando!! Saludos desde Argentina Mendoza
Amo as aulas da querida e competente Professora Tuyet! Este treino foi excelente, como todos os demais que ela comanda! A equipe de alunas teve um ótimo desempenho. As músicas desta rotina motivam a realizar as atividades até o fim! Super gratidão do Brasil!! 💪💪💖💖💃💃🙌🙌
This is a good low impact exercise routine anyone can do, great job! Also good for small spaces.
I’m 24. 5’0”. 160lbs. I burned 400 cals in this work out according to my Fitbit. Definitely a favorite video now
Que miedo, me están diciendo gordita, ya Mare las Mujeres con tanto apoyo van a bailar a más tardar mañana, todos los tutoriales, dios mío, y yo solo una niña, discriminan. Bueno al menos ya tiene n a quien ver Las Mujeres, la niña ya pasó de moda y Olé!
My dad is 80.5 kg he will do this to lose weight
I’m actually not doing the work out... but more to watch my favourite Leader..😍
Funny but not spc. aerobic!
Спасибо!!! Отличная тренировка! Thank you!!! great workout!!!
Wow desde TEXAS 👏🏻👏🏻👏🏻👏🏻😘
😳😂😳😂😳😂😳😂😂😳😯😯😯😂😂
This is certainly completely in sync with Jenessa Venspurke's recommendations if you want to reach your ideal weight target in just weeks. Just read her online guide to understand how one simple change may stimulate your body’s internal fat burning process without having to do strenuous exercise every day.
Brutales ejercicios, me encantaron ya he visto cambios en mi cuerpo principalmente en mi abdomen. Gracias por compartir. Bendiciones
De verdad funcionan?
Si funciona muy bien ya e bajado 15.kilos claro con dieta y ago diario las rutinas
🏃🏋️🤸😎👊🔥🔥🔥🔥
Hi, I am Asmaa from Algeria, one of your followers, and I love you from my heart because I have benefited more from you and because of you I have thinned and I am still continuing and doing sports with you. I am on that girl.
How many calories do we lose while doing this, also what if we experience stomach ache while doing it.should we continue or stop.
Muito rápido
Me encanta la rutinas de esta bella instructora!! Saludos desde Argentina!!!💪👍😘😘😘
Gracias por compartir les deseo 🙏 un Año Nuevo Maravilloso 😚 saludos desde México 🎉
1:17 1:21
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❤👏👏👏⚘❤
❤
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I love you
Excelente rutina... Gracias... Me encanta! 😍
*AEROBIC DANCE* Wanna be friend?
Amo sus clases... Me encantó la música... Gracias 🤗🤗👏👏
Hello mam I am 30 years old unmarried girl and 150 cm hight my weight is 53 kg so how many days loss my 7-8 kg weight loss your workout
Me encanta hacer ejercicio 🤾♀️saludos desde 🇲🇽
Si muy bueno 👌🏼
Excelente las rutinas de ésta instructora, no sólo por la energía que le pone a la clase, sinó también el ritmo y la música hacen que podamos llegar al final con el mismo entusiamo con el que comenzamos, mis felicitaciones a ella , no se cuál será su nombre, pero un gran saludo desde Argentina
Есть ли русскоязычные, кто подсел на эти каналы? Я с середины октября этого года.
Есть😊
Надо же,я тоже с 12 октября, желаю удачи 🤗
me gusta mucho su rutina... .saludos desde chile
Cô giáo mãi mãi là số 1, dẫn dắt chương trình linh động, từ đầu đến cuối, tướng cô giáo đẹp ,chuẩn 100% người thon gọn nhảy aerobic, còn mấy cô giáo khác, người vừa lùn, vừa nhảy xấu, còn cố chứng tỏ mình hay,
Bạn ko thích các HLV khác thì cũng đừng chê bai người khác như vậy.
Các cô giáo ai tập cũng đẹp.có phong cách riêng.bạn có thể chọn Hlv bạn yêu thích.nhưng cũng đừng buông lời khắc nghiệt làm tổn thương người khác.
Tôi nghĩ bạn nên nhìn lại mình có làm được như các cô ấy không, nếu không thích thì không xem, đừng chê bai người khác quá như vậy.
Bạn thích xem ai thì xem người đó, ko thích thì ko xem vậy là ok,,,còn ko nên rèm pha, chê bai những người khác như thế chứ,,ai cũng có cá tính và cách dạy riêng ,
умница, всегда что-то новое привнесет в тренировку!!! девочки тоже постарались, все было синхронно. Приятно было вместе тренироваться ))))
Tremenda clase, como siempre, las amo . Cariños desde Chile. Gracias gracias ❤️🇨🇱
Very good exercise. I like very much.
Me encanta las rutinas y la instructora lo máximo, desde Panamá.🥰
Agreable
Quá hay quá tuyệt với. Khớp nhạc từng động tác
Awesome 🎉🎉🎉🎉 Tks Tuyet 😊
Olha eu aqui novamente 😍🤣
You're my second favourite instructor 😍😍😍 I love your aerobic videos with great music and motivating workouts, easy to follow 😊😊😊 I am still waiting for you telling your name to your followers 🤩🤩🤩 Greetings from France 😘😘😘💖💝💖🌹🌹🌹
Good excerise
Love the music.. 😍😍
Thank you for your workout
Esto es genial..🤩
Excellent work out. Thank you so much .
Esta entrenadora como se llama me gusta amg y ella
Yay 😍
thank you
love it
Is this suit for children to everyday
Excelente! Mil gracias 🙏😘
Muy buena tu gimnasia yo lo hago soy de Argentina
Спасибочки,красотки,с вами приятно заниматься 💕
Super!
Gracias amigas😃
Excelente rutina !!! Felicidades y mil gracias. Bendiciones
thank You so powerfull
sana real time yung kilos...
Me encanta la música justo a ritmo!! 🇦🇷
👍👍
Magnifica la maestra, 💖💯saludos desde 🇲🇽
❤❤
Estuvo fenomenal 👏👏👏💖👍🇲🇽💫
Loved earobics.. Following this everyday😍
Excellent👍
Dở
❤️❤️❤️❤️👍🙋
Amoooo... Faço todos os dias!!
mantappppppppp
Excelent!!
keren
👍👏👏
Love it
Que buen ejercicios
Hola muy buena rutina no ase daño ala cadera me duele mucho cuando lo hago saludos de queretaro
a mi me pasa lo mismo debe ser algo de postura
🔥great exercise and cool music😉👍thanks🔥
Me encantan estas rutinas, gracias 👍🇲🇽
pls ....Smile.
😍😍😘😘😘😘
Buena rutina❤👍
💃💃💃💃💃
loved the music today!! and the class, fantastic, as usual.
Amo😍
Buena rutina 💪
Como se llama la entrenadora??
Se llama Tuyet
Alguien me puede decir el nombre de esta instructora, porfavor💪👍
@@nataliaruiz4291 emma es otra chica
@@nataliaruiz4291 emma es otra😉
Wow felling relax ❣️ great workout for mrng stress 🥰
Excelente 🙏😉 me encanto la música ❤️
Esa es Eva la mejor entrenadora
No, no es, es Emma
@@marilaunaz4806 no es Emma ni Eva es Tuyet