Surya Namaskar ( सूर्य नमस्कार ) | How to do Surya Namaskar with proper breathing and asanas

Namaste,
My name is Mohit Sen ( theindianyogaboy ) i'm from Rishikesh, India
i am a professional yoga teacher i have been teaching since past 5 years.
and this video you'll learn Surya Namaskar with proper breathing and asanas in ( Hindi )
Whether you're a beginner or an experienced yogi, this video is designed for everyone looking to deepen their practice and embrace the positive energy of the sun.
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#howto #yogaholic #yoga #yogacommunity #suryanamaskar #mohitsen #peace #youtubevideo

[@sujeetkumar-un3wd]

Thank you bhaiya ❤❤❤❤❤

[@SujitKumar-fl4ek]

Very nice full video bhaiji ❤❤❤

[@ganeshjagdale7320]

खूपच छान मोहित भाई

[@rupeshpanwar921]

नमस्कार मोहित भाई जी बहुत बहदिया

[@sanjusarkar2374]

Khub sundor guruji❤

[@divyesh8688]

बहुत सुंदर जानकारी दी

[@rajakumardreamer4920]

Mohit Bhai ji

[@chaudharirohit2901]

AAP river ke najdik rehkar hi Karo ye bahut hi sundar aur usefull sense se bhar deta he ,,,dekhne Wale ko ...❤❤❤

[@sauravnainwal]

❤❤❤

[@Jagdishsharma-pr7yu]

👏🏻👏🏻

[@divyaattri6180]

Very well explained 👌🏻👌🏻

[@theindianyogaboy]

thanku so much 😊

[@hemantpuri3240]

❤❤❤❤❤❤❤❤

[@bkvikesh2596]

wonderful explanation

[@theindianyogaboy]

Glad you liked it

[@kishinder]

Superb video and helpful for the everyone!

[@theindianyogaboy]

Glad it was helpful!

[@SujitKumar-fl4ek]

Aapko follow karne ka parektis kar rahahu

[@chandanmalik2079]

Vai height ke liye sahi yoga batayenge .....

[@Sri-v2r]

Please try to include beginner version too...not everyone can put knee in between hands in Ashwasanchala aasana so what would be best kind? if you include it helps both seasonal and beginner followers of you. Thank you.

[@theindianyogaboy]

sure i will make one more video for beginners

[@padmalathakoya3449]

Namaskar Mohit ji
I have a doubt.please clarify.
When we are doing Surya Namaskar, which leg we have to move first? is it left or right. Please answer me.

[@henrypeter171]

I have back pain neck pain right shoulder pain... Disc bulge cervical spondilitis
Hoto recover plz tell me guruji

[@theindianyogaboy]

Stay tuned sir you'll get to see video on this topic soon , if the problem is serious you can contact us 🙏

[@DeepakPathak.Official]

अगर आप हिंदी का उपयोग करें तो ज्यादा से ज्यादा लोग अच्छे से समझ पाए।😊
पूरा वीडियो कम प्रभावशाली हुआ।

[@Durgabhavaani2]

How many times for one day

[@theindianyogaboy]

not the whole day include only in your yoga practice

[@Subhranshudalai]

Bhai Jo logo ka thoda weight jyada hai o lok padahastasana karne me mushkil ara hai
Kuch thoda bata sakte he

[@theindianyogaboy]

Aayegi jaldi video padahastasana aap jhude rahe

[@rupaligurjar2690]

Hyy I'm insta friend

[@nikhileswar9007]

How to contact you bhai

[@theindianyogaboy]

drop me a text on insta @theindianyogaboy

[@pinkeshsen4549]

❤❤❤

[@shivamkumar-qx1fc]

❤❤❤