You don't start your video with eye-scalding, eardrum bursting graphics and music. You don't bawl "Hi, I'm Rumpelstiltskin your ...". You don't waste our time informing us that sinusitis hurts. You get right down to business, speak softly and encouragingly and explain clearly how to do the exercises and massages. Thank you. My headache is in full retreat and I just subscribed.
Thanks for noticing. Yep, i like to get right "down to business". You may like these as there are overlapping benefits: Snoring/sleep apnea/ETD 1 m.th-cam.com/video/aSdc1pKnqDY/w-d-xo.html 2 th-cam.com/video/Iqhts06WECQ/w-d-xo.html 3 th-cam.com/video/zvFtnOViA4A/w-d-xo.html Throat Openers V1 th-cam.com/video/m9_kHsF1QkM/w-d-xo.html V2 th-cam.com/video/5xg4HrCzL1g/w-d-xo.html Eustachian tube dysfunction  th-cam.com/video/1-SZ1r1dnho/w-d-xo.html th-cam.com/video/Pw4qzij-ryE/w-d-xo.html ETD Q&A th-cam.com/video/Gp0toF7n_wA/w-d-xo.html Sinus and Allergy Headaches #1 th-cam.com/video/9wjlGRRMsGc/w-d-xo.html #2 th-cam.com/video/drlG0aBzWXw/w-d-xo.html #3 th-cam.com/video/KSv22azILjc/w-d-xo.html
Is it ok for me to tell you that I just respect the hell out of you. You take time out of your life to help. And I’m so grateful. This helped me so much
Oh my God! I woke up with a terrible sinus headache, which happens a lot, just did your three videos on sinus drainage, and I cannot believe how much better I feel! Thank you so much for this help. Makes me want to cry!
I am so grateful and thankful for you taking the time to share your knowledge of how our body systems work. These three videos have provided me with so much relief the past three days. I cannot take over the counter sinus or cold meds due to thyroid issues and what you provided me with was pain relief, drainage, pressure release and comfort through this illness. Thank you so much!
I have had a sinus infection for the past 4 weeks and I’ve just come across your videos which have not only helped my pain but your positive attitude is just so uplifting. Thank you 🙏🏽
This is the only thing that has worked for me, almost all sinus pressure and congestion gone, still have ringing in one ear but hoping that will be gone soon as well...ty 🙏
I have had ear infections and sinus infections for 6 months now I’ve been doing these videos daily and shared them with family members too. I appreciate these so much!
I can’t believe the love I feel from these videos! Are you spiritual/religious? You are shining with such a powerful light! You are inspiring to take care of myself Plus my sinus headache went down
Doctor..thank you sooomuch..i m out of words. You are doing a great help .i hv been suffering from sinusitis for a very long time. Tried many medicines. I promise. Now i stopped all sinus medicine. Thank u . God bless
Hey doc. I'm here because I have influenza and bronchitis and my sinuses are sooo congested. A few seconds onto the first massage I could feel some drainage. Congestion became a little less severe throughout the video but not totally cleared up because I'm just too congested right now. I appreciate the time and effort you've taken into making these videos. You're really encouraging, helpful and remind me that self-care is important. Thanks so much, sir.
Blown away. Was miserable for days with sinus pressure and pain. Meds had no effect. Found this video. OMG, it worked! Blessed relief. Thank you, thank you, thank you.
I am having this terrible sinus infection and your videos are helping tremendously to drain them. Head pressure and stuffiness eases up after these moves. I will keep doing the massages every day. Appreciate your knowledge and full respect for sharing it.
OMG! Woke up at 2am with sinus pressure pain!!! So glad I found your video! It helped a lot with the pain! Thank you so much 🙏. I just subscribed and I can’t wait to watch more of your videos.
This is such a great video. After following the exercise I can breathe freely, both my nostrils are clear. I also find it helpful doing it while having a shower (warm) first thing in the morning. Highly recommend this video to anyone with sinus problems. Thanks !
I was just put on amoxicillin for possible infection in back sinus cavity, breath fine through nose except at night then they clog up , was curious if and covid long haulers are having problems with that location ? Has gotten so bad I have lymph glands swollen in neck , CT scan ect horrible headaches , light sensitivity, stiff neck wouldn't wish this on anyone. Had omnicron last nov suspect that's where my issues began. Thanks for helping those you help.
I've been suffering for weeks now. Did just about everything. Antibiotics, nose spray ,water and salt. Chiropractor, acupuncture. Allergy medicine. Now my ears are plugged. Trouble hearing. Noise bothers me. Headache. I run in to you . So glad I did. 😊 You are breath of fresh air . So pleasant. When I close my nose and breath one ear I could hear the air . That's kind of scary . Just one ear . I have lots of phlegm. For a while now. I puked few times. This exercise helps me a lot . I think the Chiropractor I have seen 4 times isn't doing enough for me. It cost me $250 He didn't show me this exercise. He should have do a massage of my face like you . I thank you for your demonstration. I will be practicing until this pain and my ears can hear.for few days. Thank you so much . 💓
I honestly did not know how clogged my sinuses have been and think its negatively affected my sleep too. It got bad that it felt like there was a knot deep in my eye. It was very hard to sleep without distracting myself. The ER doctors dismissed me and assumed I had psychosomatic pain... But later the next day my eyes and brows felt so full and tired that I had no choice but to let them relax deeply. Thats when that knot suddenly started dissolving and I felt some relief. These exercises are really getting a lot of fluid moving. Its just wild that there still feels like so much! No more sodas or artificial flavored drinks either. Having the feeling of a clear head enough to relax comfortably is just too important for me now. Hard to realize how much you value something until it starts to go. Yikes!
I'm at a loss and so very grateful for your training videos . I was so stressed out taking its toll on my family and truly I am so amazed with the success in one video how well I could breath . Thank you from the bottom of my heart thank you so very much ❤
Been dealing with a bad sinus infection (with teeth and jaw pain) and this was sooo helpful. I noticed instant deep belly breathing directly after. Thank you! 🙏🏻
I was a bit sceptical but I'm having really painful sinuses due to a sinus infection so decided to try it after coming across it on TH-cam And I'm happy to admit not only did it help open up my nostrils, but the pain has gone down from an 8 to about a 3 (on a scale of 1-10 where 10 is extreme pain). So thanks!
I’m suffering from inflammation in the ear & my pulse won’t stop beating in my ear which is causing me a headache I can’t really take anything bc I’m pregnant but this right here is helping me thanks for the NATURAL techniques!!! ❤❤❤
Woke up this morning 1-1-22 with an excruciating migraine. Did this exercise and I'm feeling so much better. Your video is amazing. Thank you so much. Happy new year 💯🤙🌺
I’ve been watching and following along with your sinus videos the last two weeks because ive been waking up with awful sinus pain every morning (following a cold). These are a godsend!
I've done two of your videos and I've moved different muscles in my head neck and ears than I ever have in my life and it was helpful to get rid of swimmers ear headache and gain some increased mobility where your neck can get tight and you start to not feel as good I really appreciate you putting this out there for anyone to be able to feel better and I have passed you on to my Dad and brother, thank you for what you do
Thank you so much. You have helped me get through my bout of covid this last week. Last two times I was sick I had awful sinus infections in spite of all my holistic remedies. Some days I did your sinus videos 4x per day along with steaming my sinus' and using my neti pot. Your videos aved me from needing antibiotics along with various OTC pain relievers.
I love you…that says it all! Well, while I’ve done 2 of you vids back to back, I’ve released about 1/4 cup phlegm. I know I know TMI, but I’ve been in such pain. Thank you a million times over 💙🙏🏼😷
Woke up at 3:30 in the morning with a HORRIBLE sinus headache. I took Excederin, used essential oil, tried stretching out my head, and nothing worked until I stumbled across this video. Incredible relief from the pain.
Thankyou so much for helping me. Your soothing voice and great exercises have helped my sinus headaches over this awful time of sickness. I was suprised how much it worked with the holistic approach. Thankyou
My husband has tinnitus, pressure and pain in his ears all the time which actually effects his ability to concentrate and work. What’s interesting is that l can tell when it’s worsening when his eyes get puffy. We’ve tried everything, absolutely everything except these exercises. We’ll give it a go. Thanks very much from Oz.
: ) Hi Cathryn, That may be inflammation or allergy. I would do an elimination diet. Start with one food for a couple days (like watermelon) and slowly add more foods to see if there is a change in his eyes/tinnitus. If that doesn't work, start looking at where he's been as far as trees, places that may have mold, grasses, etc. If that doesn't work, schedule a telehealth apt with me. Take care
Thanks very much, his eyes aren’t actually puffy but look puffy or like he is ‘stoned’ ( excuse my analogy), but it’s the only way to describe it. He is coeliac so l think that’s something to do with it, if he accidentally consumes gluten.
Omg, this video is excellent and he is so cute too that makes it all worth it. Lots of good knowledge. I am a trained energy healer and have tried so many things in this past week. This is my third time with Covid and with each time it gets worse and worse with cranial, sacral migraines sinus congestion. My friend showed me the video today, and it amazes me because our body has the innate ability to heal itself…is all we have to do is realize that our hands are loving, energized instruments and that’s all we need to get on all these pressure points instead of taking all these pills that doctors prescribe.❤❤❤❤❤ Thank you for taking the time to make this video, 🙏🙌 I will be sure to share it with my clients.
Thank you! I get chronic migraines and have had one all day that my strongest meds haven't even touched. Did this and immediately felt drainage and sweet, blessed relief. Not sure if it's a one off or not, can't wait to try on my next migraine
@@bilalasim6289 happens more and more frequently as I get older. Doing this once a week has lessened the intensity and frequency of them, and I can clear any I do get with basic medication again. Honestly I've not felt so good for a while
@@bilalasim6289 Aye, I'm on prescription meds for it with my doctor, and when I get a sinus headache these exercises clear it completely. My migraines are helped as well though - If I had to guess, I'd say the migraine causes swelling that blocks the sinuses, and draining them like this helps relieve the pressure and allows things to flow, so your body can correct the imbalance that caused the migraine to begin with. It works wonders - I had a migraine 2 weeks ago that rendered me unable to see straight, and doing these exercises cleared pressure and helped me to focus well enough to get to my meds. Previously I would have just cried and tried to sleep, the pain was so bad.
thank you so much for these videos! i did all 3 of your sinus headache relief exercise videos and i feel 75 percent better! my doctor wasn't able to see me today and i didn't want to wait hours in urgent care. i was skeptical at first, but i'm amazed at how well these exercises work. :)
Hello Doctor I am writing from Engkand to say thank you for your utube I have had this condition for 25 years and if has recently worsted I have found these exercises have helped an all full lot. Thank you best regards
Hey Doc Adam you are a GOD send I lather my face with olive oil before massage helps a lot can I do this morning and night ?🐝🐝🐝 Thanks so much Dear Dr Adam
Hi Adam, In 7 Jan 22, I had a few sinus issues and I watched your videos. OMG, I healed it within a few days xx You are amazing xx Thank you for these videos. You are a blessing helping all of us xx Thank you and God bless you xx I have been wanting to send you a message so long ago but I did it today. Yea yea yea xx Here is a beautiful Proverbs 21:21 (NIV) Whoever pursues *righteousness and *love FINDS Life Prosperity and Honor. Once again ‘Thank you for all your help here’ xx Love, Dia
I've had a sinus infection for years.. this is the greatest relieve I've gotten- thank you for sharing!! I wish you were located in the Vancouver area.xx
Wow. I could breathe clearly on my right nostril on the last excercise but had a hard time on my left which is also the side my clogged ear is on. It's been clogged for two months. I will have to keep trying this. I can see it already started to help. Thank you. Hearing lots of crackling after doing that excercise in my ears. Hope thats a good sign.
I've had a sinus headache and congestion for a week. Last night before bed I followed this video. This morning I feel fine, no sinus headache, no congestion. Thank you ☺️!!!
Question when you say drain… does that mean having mucus released from the sinus pressure points or actual fluid from the nose… I felt better after doing three of you videoed but no fluid drained from my nose although I felt pressure release from my face
That was so helpful, thank you so much!! I have been massaging my head for about half an hour intermittently and it did not drain as well as following these steps!
Thank you so much for these videos on sinus drainage- they have helped me so much. I’ve got Covid and have been really unwell. I’ve not slept properly for weeks because of the congestion and headaches. I felt like I was suffocating 😢. These massage techniques have given me so much relief I can’t even describe it. Last night I slept like a baby 😊
You are wonderful. Your strategies really help, I have a special request if possible for even greater personal success. I am in my seventies and I have to take my glasses off to do the exercises so would it be possible to do even more close-ups ? I don’t want to do anything incorrectly. At present, I watch it first with my glasses on!
Hi Norma, I have the same issue since I wear glasses with a fairly strong prescription. I do Dr. Fields Sinus routines about 2 times a day. I've found that since I've been doing them for several weeks, now I know the exercises and I can do them using his voice cues with my glasses off.
Norma...in the bottom right hand corner of the You Tube screen, there is an icon...if you click on it, the You Tube video will expand to fill the entire screen. Might that help you to see Dr. Fields better? It helps me. (if you click on it again, then the You Tube video will go back to its previous screen size).
@@barbt4812 thanks Barb. I try and look at the videos carefully first so I have a good idea what area he is working on. I am a little too precise in getting on the EXACT right spot!
I’ve had pain on the left hand side of my head and pressure behind my left eye. I’m going to try your exercises and hopefully find some relief, thank you!
I also suffer from frontal sinusitis, feels like a combination of pressure and sharp pain behind the eye. These exercises really helped me specially after a warm shower..
I have been having sinus headaches and suffering from allergies from quite a long time. Went to ENT , Opthamoligist, Tinnitus issues , no one was able to help him. I watched 2 videos of yours and excercised , gave me lots of relief from the headaches and sinus drainage .
Thank you for these videos. They have helped me a lot while dealing with lyme disease. Also your positivity and chillness always do good! And loved the nasal hello :-).
Hi Koko, thank you for your kind words. Lyme is very challenging. I have referred people to this clinic in Germany with some excellent results. www.klinik-st-georg.de/en/klinik-st-georg/lyme-specialized-center/ They do hyperthermia. Take care, Koko!
Had post nasal drip thick rubbery yellow discharge..doc wnted to ask u wen i tried forcefully behind the throat to get it came thick rubbery yellow along with tinge of blood...hope dats normal
hey this is great, I wonder if you have some magic for sore throats too. There are some videos but I feel you havr more..waiting for it in these breezy days ❤
You don't start your video with eye-scalding, eardrum bursting graphics and music. You don't bawl "Hi, I'm Rumpelstiltskin your ...". You don't waste our time informing us that sinusitis hurts. You get right down to business, speak softly and encouragingly and explain clearly how to do the exercises and massages. Thank you. My headache is in full retreat and I just subscribed.
Thanks for noticing. Yep, i like to get right "down to business". You may like these as there are overlapping benefits:
Snoring/sleep apnea/ETD
1
m.th-cam.com/video/aSdc1pKnqDY/w-d-xo.html
2
th-cam.com/video/Iqhts06WECQ/w-d-xo.html
3
th-cam.com/video/zvFtnOViA4A/w-d-xo.html
Throat Openers
V1 th-cam.com/video/m9_kHsF1QkM/w-d-xo.html
V2 th-cam.com/video/5xg4HrCzL1g/w-d-xo.html
Eustachian tube dysfunction
 th-cam.com/video/1-SZ1r1dnho/w-d-xo.html
th-cam.com/video/Pw4qzij-ryE/w-d-xo.html
ETD Q&A
th-cam.com/video/Gp0toF7n_wA/w-d-xo.html
Sinus and Allergy Headaches
#1
th-cam.com/video/9wjlGRRMsGc/w-d-xo.html
#2
th-cam.com/video/drlG0aBzWXw/w-d-xo.html
#3
th-cam.com/video/KSv22azILjc/w-d-xo.html
Is it ok for me to tell you that I just respect the hell out of you. You take time out of your life to help. And I’m so grateful. This helped me so much
Oh my God! I woke up with a terrible sinus headache, which happens a lot, just did your three videos on sinus drainage, and I cannot believe how much better I feel! Thank you so much for this help. Makes me want to cry!
I'm right here emotional with you. Thanks so much for sharing and giving yourself a new tool.
Thank you soo much.now i feel si good 😊
Don’t cry coz you’ll block ur sinuses again…
Wow, same thing happened to me. I thought I kept getting migraines, but then realized it may be my sinuses. These videos saved me!
@ayan gamez Hope the videos helped. Sinus headaches are awful.
I am so grateful and thankful for you taking the time to share your knowledge of how our body systems work. These three videos have provided me with so much relief the past three days. I cannot take over the counter sinus or cold meds due to thyroid issues and what you provided me with was pain relief, drainage, pressure release and comfort through this illness. Thank you so much!
I have had a sinus infection for the past 4 weeks and I’ve just come across your videos which have not only helped my pain but your positive attitude is just so uplifting. Thank you 🙏🏽
Ah, thanks so much!
I agree. He makes me wanna do these, just like him. I keep thinking of him (u, Adam) as a kindly football coach !!
This is the only thing that has worked for me, almost all sinus pressure and congestion gone, still have ringing in one ear but hoping that will be gone soon as well...ty 🙏
I have had ear infections and sinus infections for 6 months now
I’ve been doing these videos daily and shared them with family members too. I appreciate these so much!
so happy you are getting results and sharing with those in need. If you plateau, let's get together online www.fieldsfamilychiro.com
I have sinus pain for 4 years intensely, I found out this massage technique and I do not use painkiller anymore. Thank you so much ❤
Early morning 3am I did this doctor I couldn’t sleep since a week bcz of heavy head nose blocked now I am feeling so much better thanks a lot dr
Thanks for sharing
I can’t believe the love I feel from these videos! Are you spiritual/religious? You are shining with such a powerful light! You are inspiring to take care of myself
Plus my sinus headache went down
I pray before each video. Thank you Jesus ; )
I felt that you were a Christian! Jesus shines out of you brother. God bless you
Thank you so much for your help! I’ve had sinus and ear issues for weeks and your videos really help. You are very kind to share this valuable info!
Doctor..thank you sooomuch..i m out of words. You are doing a great help .i hv been suffering from sinusitis for a very long time. Tried many medicines. I promise. Now i stopped all sinus medicine. Thank u . God bless
Hey doc. I'm here because I have influenza and bronchitis and my sinuses are sooo congested. A few seconds onto the first massage I could feel some drainage. Congestion became a little less severe throughout the video but not totally cleared up because I'm just too congested right now. I appreciate the time and effort you've taken into making these videos. You're really encouraging, helpful and remind me that self-care is important. Thanks so much, sir.
Blown away. Was miserable for days with sinus pressure and pain. Meds had no effect. Found this video. OMG, it worked! Blessed relief. Thank you, thank you, thank you.
Thank you for your thoughtfulness. I'm thrilled my exercises provided you relief!
I am having this terrible sinus infection and your videos are helping tremendously to drain them. Head pressure and stuffiness eases up after these moves. I will keep doing the massages every day. Appreciate your knowledge and full respect for sharing it.
OMG! Woke up at 2am with sinus pressure pain!!! So glad I found your video! It helped a lot with the pain! Thank you so much 🙏. I just subscribed and I can’t wait to watch more of your videos.
Happy to be there for you at 2AM : ).
Thanks for the sub
This is such a great video. After following the exercise I can breathe freely, both my nostrils are clear. I also find it helpful doing it while having a shower (warm) first thing in the morning. Highly recommend this video to anyone with sinus problems. Thanks !
I was just put on amoxicillin for possible infection in back sinus cavity, breath fine through nose except at night then they clog up , was curious if and covid long haulers are having problems with that location ? Has gotten so bad I have lymph glands swollen in neck , CT scan ect horrible headaches , light sensitivity, stiff neck wouldn't wish this on anyone. Had omnicron last nov suspect that's where my issues began. Thanks for helping those you help.
I've been suffering for weeks now. Did just about everything. Antibiotics, nose spray ,water and salt. Chiropractor, acupuncture. Allergy medicine. Now my ears are plugged. Trouble hearing. Noise bothers me. Headache. I run in to you . So glad I did. 😊 You are breath of fresh air . So pleasant. When I close my nose and breath one ear I could hear the air . That's kind of scary . Just one ear . I have lots of phlegm. For a while now. I puked few times. This exercise helps me a lot . I think the Chiropractor I have seen 4 times isn't doing enough for me. It cost me $250 He didn't show me this exercise. He should have do a massage of my face like you . I thank you for your demonstration. I will be practicing until this pain and my ears can hear.for few days. Thank you so much . 💓
I honestly did not know how clogged my sinuses have been and think its negatively affected my sleep too.
It got bad that it felt like there was a knot deep in my eye. It was very hard to sleep without distracting myself.
The ER doctors dismissed me and assumed I had psychosomatic pain... But later the next day my eyes and brows felt so full and tired that I had no choice but to let them relax deeply. Thats when that knot suddenly started dissolving and I felt some relief.
These exercises are really getting a lot of fluid moving. Its just wild that there still feels like so much!
No more sodas or artificial flavored drinks either.
Having the feeling of a clear head enough to relax comfortably is just too important for me now. Hard to realize how much you value something until it starts to go.
Yikes!
I'm at a loss and so very grateful for your training videos . I was so stressed out taking its toll on my family and truly I am so amazed with the success in one video how well I could breath . Thank you from the bottom of my heart thank you so very much ❤
Thank you so much! This is the only video that has helped my sinus pain.
Great to hear!
Recovering from covid, my head is still blocked up I have found all your videos sooooo helpful, Thank you very much. Carol
Wonderful! Be well ; )
Been dealing with a bad sinus infection (with teeth and jaw pain) and this was sooo helpful. I noticed instant deep belly breathing directly after. Thank you! 🙏🏻
Thank you for making my cry and feel so much better
A good cry ; )
This is amazing! I had headache and other sinus symptoms for over two days and this cleared this up!! Thank you!!
Great testimonial!
I was a bit sceptical but I'm having really painful sinuses due to a sinus infection so decided to try it after coming across it on TH-cam
And I'm happy to admit not only did it help open up my nostrils, but the pain has gone down from an 8 to about a 3 (on a scale of 1-10 where 10 is extreme pain). So thanks!
Biiiiig results! thank you for sharing
I really like your videos. Your calm energy, gentle smile, sense of humor, and instructions... all very helpful. Greetings from Germany!
I’m suffering from inflammation in the ear & my pulse won’t stop beating in my ear which is causing me a headache I can’t really take anything bc I’m pregnant but this right here is helping me thanks for the NATURAL techniques!!! ❤❤❤
Woke up this morning 1-1-22 with an excruciating migraine. Did this exercise and I'm feeling so much better. Your video is amazing. Thank you so much. Happy new year 💯🤙🌺
And a happier new year to you :-)
I’ve been watching and following along with your sinus videos the last two weeks because ive been waking up with awful sinus pain every morning (following a cold). These are a godsend!
I've done two of your videos and I've moved different muscles in my head neck and ears than I ever have in my life and it was helpful to get rid of swimmers ear headache and gain some increased mobility where your neck can get tight and you start to not feel as good I really appreciate you putting this out there for anyone to be able to feel better and I have passed you on to my Dad and brother, thank you for what you do
Thanks so much, Maria!
Thank you so so much. I am new to Sinus infection, I had no clue it would be uncomfortable. This video is my next best friend.
Niiiiice!
Thank you so much. You have helped me get through my bout of covid this last week. Last two times I was sick I had awful sinus infections in spite of all my holistic remedies. Some days I did your sinus videos 4x per day along with steaming my sinus' and using my neti pot. Your videos aved me from needing antibiotics along with various OTC pain relievers.
You are going for it, Marenzey. 4x/day is dedication and you got your victory. I congratulate you.
Thank you soo much from Egypt ❤ you’re videos are so useful and helpful. Will work on making it a habit doing your exercises daily inshallah .
You're so welcome and it's nice to have you watching all the way from Egypt
I love you…that says it all! Well, while I’ve done 2 of you vids back to back, I’ve released about 1/4 cup phlegm. I know I know TMI, but I’ve been in such pain. Thank you a million times over 💙🙏🏼😷
Thank you so much!! God bless you and your family, Doctor! ❤
Woke up at 3:30 in the morning with a HORRIBLE sinus headache. I took Excederin, used essential oil, tried stretching out my head, and nothing worked until I stumbled across this video. Incredible relief from the pain.
I'm so glad to hear it!
I am speechless!!! Have been taking all sorts of medicine nothing helped. Thank you so much!
Amazing!
Thankyou so much for helping me. Your soothing voice and great exercises have helped my sinus headaches over this awful time of sickness. I was suprised how much it worked with the holistic approach. Thankyou
My husband has tinnitus, pressure and pain in his ears all the time which actually effects his ability to concentrate and work. What’s interesting is that l can tell when it’s worsening when his eyes get puffy. We’ve tried everything, absolutely everything except these exercises. We’ll give it a go. Thanks very much from Oz.
: ) Hi Cathryn, That may be inflammation or allergy. I would do an elimination diet. Start with one food for a couple days (like watermelon) and slowly add more foods to see if there is a change in his eyes/tinnitus. If that doesn't work, start looking at where he's been as far as trees, places that may have mold, grasses, etc. If that doesn't work, schedule a telehealth apt with me. Take care
Thanks very much, his eyes aren’t actually puffy but look puffy or like he is ‘stoned’ ( excuse my analogy), but it’s the only way to describe it. He is coeliac so l think that’s something to do with it, if he accidentally consumes gluten.
Get an enzyme that helps with gluten digestion. I like Wheat Rescue from this brand:
microbiomelabs.com/register/?ref=drfields
This really help me relieve my sinus headache. Thanks
Great to hear!
Omg, this video is excellent and he is so cute too that makes it all worth it. Lots of good knowledge.
I am a trained energy healer and have tried so many things in this past week. This is my third time with Covid and with each time it gets worse and worse with cranial, sacral migraines sinus congestion. My friend showed me the video today, and it amazes me because our body has the innate ability to heal itself…is all we have to do is realize that our hands are loving, energized instruments and that’s all we need to get on all these pressure points instead of taking all these pills that doctors prescribe.❤❤❤❤❤
Thank you for taking the time to make this video, 🙏🙌
I will be sure to share it with my clients.
Thank you! I get chronic migraines and have had one all day that my strongest meds haven't even touched. Did this and immediately felt drainage and sweet, blessed relief. Not sure if it's a one off or not, can't wait to try on my next migraine
Or even do it preventatively :-)
How is your migraine situation.. Can you tell me its seriousness? Asking for someone who has svere migraine
@@bilalasim6289 happens more and more frequently as I get older. Doing this once a week has lessened the intensity and frequency of them, and I can clear any I do get with basic medication again. Honestly I've not felt so good for a while
@@turnball365 well sinus and migraine are diff issues.. But my mom is dying of migraine.. You have any help?
@@bilalasim6289 Aye, I'm on prescription meds for it with my doctor, and when I get a sinus headache these exercises clear it completely. My migraines are helped as well though - If I had to guess, I'd say the migraine causes swelling that blocks the sinuses, and draining them like this helps relieve the pressure and allows things to flow, so your body can correct the imbalance that caused the migraine to begin with. It works wonders - I had a migraine 2 weeks ago that rendered me unable to see straight, and doing these exercises cleared pressure and helped me to focus well enough to get to my meds. Previously I would have just cried and tried to sleep, the pain was so bad.
Thank you so much for helping me and many others get healed! It was funny how you were plugging your nose and you were like, ´´hello ‘’
Great exercise,felt so much pain this morning.Feeling better.
thank you so much for these videos! i did all 3 of your sinus headache relief exercise videos and i feel 75 percent better! my doctor wasn't able to see me today and i didn't want to wait hours in urgent care. i was skeptical at first, but i'm amazed at how well these exercises work. :)
This is so great to hear! Thank you for sharing your experience.
Hello Doctor I am writing from Engkand to say thank you for your utube I have had this condition for 25 years and if has recently worsted I have found these exercises have helped an all full lot. Thank you best regards
So happy to help someone from the Mother-country
I’ve been suffering for days from intense sinus pressure headaches and neck pain. This video brought me so much relief, thank you so much 🥲
That's incredible to hear, thank you for sharing your positive experience!
Hey Doc Adam you are a GOD send I lather my face with olive oil before massage helps a lot can I do this morning and night ?🐝🐝🐝 Thanks so much Dear Dr Adam
Wonderful Lorraine! Olive oil is so right!
@@dradamfields XOX
Thank u so much....it really wrok like magic....i get rid of my sinus headache
Way to embrace the magic. ; )
Hi Adam,
In 7 Jan 22, I had a few sinus issues and I watched your videos. OMG, I healed it within a few days xx You are amazing xx Thank you for these videos. You are a blessing helping all of us xx Thank you and God bless you xx
I have been wanting to send you a message so long ago but I did it today. Yea yea yea xx
Here is a beautiful Proverbs 21:21 (NIV)
Whoever pursues
*righteousness and
*love
FINDS
Life
Prosperity and
Honor.
Once again ‘Thank you for all your help here’ xx
Love,
Dia
Pursuing righteousness! My #1 goal in life is to have a godly mindset...I come up short daily but keep striving. Thank you for your kind words.
Dr. Fields, YOU'RE THE BEST!!! 🌻
Thanks Vani
Wow thank goodness I found you ❤ Wow. You have helped me soooooo much! THANK YOU 😊
Awesome, Kim!
Fabulous videos! I didn’t realized how blocked up I was until the last exercise!
Thank you for sharing your videos and wisdom❤️❤️
You're so welcome, Phyllis! ; )
that first exercise releaved so much pressure, thanks for all your videos.
Thanks you! So happy to help.
Thank you Dr Fields, this video helped me with my sinus mostly between my eyes I feel the pressure there.
Thanks dear doctor 🙏following your other videos also..May God bless you long happy healthy n successful life.. love from India 😊♥️🙏
Thank you so much, Urvashi. God is blessing : )
@@dradamfields 😊👍
This man needs a reward!
Aw, stop it!
Thank you so much for all ur videos😊God sent u to us to help us in so many ways❤️Godbless🙏
I'll take those blessings. : )
Thank you very much ,though i did for ear issues, my eyes also got relaxed
I started yesterday and I love your videos
THANK YOU, STACY!
I've had a sinus infection for years.. this is the greatest relieve I've gotten- thank you for sharing!! I wish you were located in the Vancouver area.xx
Wonderful Tina! Find a doctor who does nasal ozone insufflation.
I love your smile . Sinus has bn troubling me oflate, gonna try these. Will keep you posted Doc. ❤
Wow. I could breathe clearly on my right nostril on the last excercise but had a hard time on my left which is also the side my clogged ear is on. It's been clogged for two months. I will have to keep trying this. I can see it already started to help. Thank you. Hearing lots of crackling after doing that excercise in my ears. Hope thats a good sign.
I feel like a wind tunnel of openness 🙌🙏
Installed a new window in your face : )
@@dradamfields 🙏🙌🔥🎬📢
I've had a sinus headache and congestion for a week. Last night before bed I followed this video. This morning I feel fine, no sinus headache, no congestion. Thank you ☺️!!!
What a testimony! Thank you for sharing.
Question when you say drain… does that mean having mucus released from the sinus pressure points or actual fluid from the nose… I felt better after doing three of you videoed but no fluid drained from my nose although I felt pressure release from my face
I keep coming back, these give me such relief❤ thank you
Wonderful : )
thank you magical medical person I wish my upper back tooth hurt is gone in the morning... good night and take care everyone. love
Thank you ; )
Thhank you so muchfor taking the time to show us these excerises. It has helped tremedesly.
wonderful!!!
That was so helpful, thank you so much!! I have been massaging my head for about half an hour intermittently and it did not drain as well as following these steps!
Wow! I can actually open my eyes! With the sinus headache I cant open my eyes! Thanks! Great video!
Wow, incredible to hear!!
Thank you so much. I'm feeling so much better after i did this exercise. That was so helpful!
This has been great been having sinus problems for years especially in the winter months with the dry air.
wonderful!
wonderful !!! thanks for teaching sinus message!!!
Thank you so much Dr. Adam!
My pleasure!
Best shoulder tension relief exercise ever!! Thank you for posting these videos. So much relief on so many levels.
You're so welcome!
Omg!
Thank you, Adam!
You are super welcome, Raye!
I fell so much better Thank you 😊
You’re welcome 😊
Thank you so much for these videos on sinus drainage- they have helped me so much. I’ve got Covid and have been really unwell. I’ve not slept properly for weeks because of the congestion and headaches. I felt like I was suffocating 😢. These massage techniques have given me so much relief I can’t even describe it. Last night I slept like a baby 😊
You are wonderful. Your strategies really help, I have a special request if possible for even greater personal success. I am in my seventies and I have to take my glasses off to do the exercises so would it be possible to do even more close-ups ? I don’t want to do anything incorrectly. At present, I watch it first with my glasses on!
Hi Norma, I have the same issue since I wear glasses with a fairly strong prescription. I do Dr. Fields Sinus routines about 2 times a day. I've found that since I've been doing them for several weeks, now I know the exercises and I can do them using his voice cues with my glasses off.
Norma...in the bottom right hand corner of the You Tube screen, there is an icon...if you click on it, the You Tube video will expand to fill the entire screen. Might that help you to see Dr. Fields better? It helps me. (if you click on it again, then the You Tube video will go back to its previous screen size).
@@barbt4812 thanks Barb. I try and look at the videos carefully first so I have a good idea what area he is working on. I am a little too precise in getting on the EXACT right spot!
Ur AMAZING I FELT SO MUCH LIGHTER 😌😌😌
Thank you for taking the time to take care of yourself.
This video is so good!!! Thank you so much for posting, its really helping clear my sinuses.
I'm so glad!
Your a serious life saver 🙌
Here for you, Christopher!
Wow this is amazing have been suffering for a month now but after doing this exercises am feeling better now. Thanks alot sir
So glad to help, Resty
I’ve had pain on the left hand side of my head and pressure behind my left eye. I’m going to try your exercises and hopefully find some relief, thank you!
Hey did the pressure leave your eye I’ve had this for almost 3 weeks now pressure on both eyes and forehead
I also suffer from frontal sinusitis, feels like a combination of pressure and sharp pain behind the eye. These exercises really helped me specially after a warm shower..
I have been having sinus headaches and suffering from allergies from quite a long time. Went to ENT , Opthamoligist, Tinnitus issues , no one was able to help him. I watched 2 videos of yours and excercised , gave me lots of relief from the headaches and sinus drainage .
INCREDIBLE ! ! ! If you need more help, come see me or let's do a zoom call. I'm so happy you have a little hope here.
Thank you for these videos. They have helped me a lot while dealing with lyme disease. Also your positivity and chillness always do good! And loved the nasal hello :-).
Hi Koko, thank you for your kind words. Lyme is very challenging. I have referred people to this clinic in Germany with some excellent results. www.klinik-st-georg.de/en/klinik-st-georg/lyme-specialized-center/
They do hyperthermia. Take care, Koko!
Excellent! M'y nose was congested i feel better! I breath better 😀
That's great!
Thanks God bless you
I'll gladly take that blessing. : )
So great thank you very much
Had post nasal drip thick rubbery yellow discharge..doc wnted to ask u wen i tried forcefully behind the throat to get it came thick rubbery yellow along with tinge of blood...hope dats normal
As long as the blood was transient, that sounds wonderful.
@@dradamfields yes it was
Thank you so much. Those exercises really helped.
You're so welcome!
Your are very helpful. If you know about the Vega nerve from diabetes. Anything to help that nerve
Excellent ! And a sweetheart! Thank you dr. Fields!
You're too kind. Thanks so much, Mariana.
I'm really enjoying your positivity💥
good to see new videos! keep up the good work.
Thanks, will do!
hey this is great, I wonder if you have some magic for sore throats too. There are some videos but I feel you havr more..waiting for it in these breezy days ❤
Thanks doc!
My pleasure!