Tamang Paglagay ng Cleats sa Cycling Shoes | More Power | Less Injury | RONALD VISION

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

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  • @kilvensalazar3818
    @kilvensalazar3818 ปีที่แล้ว

    Salamat po sir naunawaan ko lahat ng mga sinabi nyo sir.,malaking tulog po yung sinabi nyo na hindi lahat ay pareho nang buto.ganun pala ang adjustments nya.salamat nang marami sir.God Bless.

  • @divineph-codm8787
    @divineph-codm8787 2 ปีที่แล้ว +1

    Maraming salamat, sa lahat ng pinanuod ko na tutorial sa pag sa ayos ng cleats eto talaga yung pinaka na gets ko. Ride safe sir 🤘

    • @RonaldVision
      @RonaldVision  2 ปีที่แล้ว

      Welcome po bos always. Rs

  • @RonaldVision
    @RonaldVision  3 ปีที่แล้ว

    Mga boss you can support me by hitting the subscribe button and sharing my videos.. thanknu mga bossing🚴🏼‍♂️🚴🏼‍♂️❤️

  • @rafaelbensi1104
    @rafaelbensi1104 3 ปีที่แล้ว

    Ang ganda ng explanation mo boss problema ko talaga yan nong last break ko pag uwi ko sundin ko paano mo kinabit ang clits mo salamat boss...

  • @raijinsanluis8033
    @raijinsanluis8033 3 ปีที่แล้ว

    Magandang araw po Sir ..
    Hahaha sa ngayon po kinukulit po ako ng mga katropa ko po na mga bikers po na mag clipless pedals po.. kaso sa ngayon po wala pa po akong tiwala sa sarili ko.. baka sa hinaharap pa po..
    Ingat po kayo lagi Sir
    And
    God Bless :)

  • @alvenporillo4284
    @alvenporillo4284 3 ปีที่แล้ว +1

    May natutunan n naman ako sayo idol,malapit n din ako mgpalit cleats

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Ok lods.. goodluck at ingat dyan

  • @charlesjohngalicia3054
    @charlesjohngalicia3054 3 ปีที่แล้ว

    Sakto lumipat ako sa Road pedals!!! Dami kong matutunan dito, Im using Mtb cleats dati up to Road bike cleats. Di pa dumadating ung inorder kong road shoes. Cant wait to apply this

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Hehehe.. gudluck po.. ingat lang lagi

  • @robertquinones5046
    @robertquinones5046 3 ปีที่แล้ว +1

    Gud day Sir.
    Salamat sa tip, nakakatulong talaga.

  • @angelobertulfo9870
    @angelobertulfo9870 2 ปีที่แล้ว

    Salamat sa pa dagdag kaalaman sa cleat idol first time ko po kasi

  • @Lee_Jae_Min320
    @Lee_Jae_Min320 3 ปีที่แล้ว +1

    SALAMAT IDOL NA SHOUT OUT MOKO I'LL KEEP SUPPORTING YOU NA TALAGA ALWAYS NAYAN WALA NG SAWAAN HAHAHA RIDE SAFE!

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hahahaha.. yun!! Salamat idol hehehehe

  • @batangenonglalar6385
    @batangenonglalar6385 3 ปีที่แล้ว +1

    First idol! Waiting na for your kit.

  • @alwinhasal8436
    @alwinhasal8436 7 หลายเดือนก่อน

    Haha nakkatuwa may halong comedy

  • @michaeldemonteverde2162
    @michaeldemonteverde2162 2 ปีที่แล้ว

    Ganda po ng review nyo sir matututo po talag yung mga beginners🙂

  • @jairuslaciste2119
    @jairuslaciste2119 2 ปีที่แล้ว

    thankyou po sa advice idol switching po kasi ako ng roadbike from mtb

  • @watchyt2977
    @watchyt2977 3 ปีที่แล้ว

    Yon oh power master

  • @jomellebrozula6805
    @jomellebrozula6805 3 ปีที่แล้ว

    Boss ang galing mo po talaga salamat sa mga idea newbie po kasi ako sa RB haha

  • @melvinlacanilao6443
    @melvinlacanilao6443 3 ปีที่แล้ว +1

    Shout out Idol Hahahaha Lagi akong First Sa Post mo Hahahaha Salamat Idol Ridesafe❤

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Hehehe oks idol.. salamat sayo🚴🏼‍♂️🚴🏼‍♂️❤️❤️

    • @melvinlacanilao6443
      @melvinlacanilao6443 3 ปีที่แล้ว

      @@RonaldVision Ridesafe Idol

  • @adriannewbie4936
    @adriannewbie4936 3 ปีที่แล้ว

    Wow
    First comment ako
    Pa shout out😊

  • @padyaknibagrak5939
    @padyaknibagrak5939 3 ปีที่แล้ว

    Ayuss idol..support always... Sayo

  • @charlesecalnir1372
    @charlesecalnir1372 3 ปีที่แล้ว

    Thank you sa mga tips idol , ambait nyo po and malakas , Idol po kita

  • @raijinsanluis8033
    @raijinsanluis8033 2 ปีที่แล้ว

    Salamat po sa dagdag kaalaman Sir..
    Binalikan ko po ulit tong video nyo po Sir para masaayos ko po pag lagay ng cleats ko , naging ok po sya Sir salamat po talaga ..
    Isa nalang po ang di nawawala yung sakit po sa kaliwang paa ko po yung pakiramdam na parang una mamamanhid po sya hanggang sa pasakit na po ng pasakit hanggang sa madamay na po yung kanan, pinag aaralan ko po sya sa ngayon Sir sana kalaunan po malaman ko po dahilan..
    Maraming adjustment na po ginawa ko po kaso di po talaga nawawala yung sakit..
    Have a nice day/night po sa inyo Sir
    And
    God Bless ..
    Salamat po ulit Sir..

  • @Madaca-tagalogreview
    @Madaca-tagalogreview 3 ปีที่แล้ว

    one of the best competitive channel keep it up idol

  • @garymombay5146
    @garymombay5146 2 ปีที่แล้ว

    Well said 'BOSS'👍🏿RS🙏 always,,,,,nayzzzz i have an idea now,👍🏿👍🏿🚴

  • @renatovelasquez7947
    @renatovelasquez7947 3 ปีที่แล้ว

    Ok na ang Order ko Idol on the way na. Keep Safe Idol.

  • @johnrexcymanalaysay907
    @johnrexcymanalaysay907 2 ปีที่แล้ว

    new watcher po ingat po kayo lagi

  • @ruvinsonparocha9159
    @ruvinsonparocha9159 3 ปีที่แล้ว

    ganda ng bike idol..

  • @rusthie3647
    @rusthie3647 3 ปีที่แล้ว

    Ridesafe po idol♥️..na miss ko po manuod ulit wla po kaseng pang youtube minsan lng la kaseng pangload😅

  • @ronwelmendoza5667
    @ronwelmendoza5667 3 ปีที่แล้ว +1

    Bike check idol ronald

  • @BikemateTV
    @BikemateTV 3 ปีที่แล้ว +1

    Thank you sa bagong kaalaman.

  • @rgcam9123
    @rgcam9123 3 ปีที่แล้ว +1

    Dami ko tlga matutunan sayo idol...

  • @bryanmanila7086
    @bryanmanila7086 ปีที่แล้ว +1

    Yun ohh salamat master

    • @RonaldVision
      @RonaldVision  8 หลายเดือนก่อน

      Welcome po bos

  • @nonoykimchannel9801
    @nonoykimchannel9801 3 ปีที่แล้ว

    Boss Ronald pa shout out nmn po sa next vlog mo'...always watching po

  • @raymundmalig2506
    @raymundmalig2506 3 ปีที่แล้ว

    Keep it up idol! Dumadami na views

  • @Jhocelaguilar
    @Jhocelaguilar ปีที่แล้ว

    Salamat boss sa info the best ka po

  • @evanreysubibi9218
    @evanreysubibi9218 3 ปีที่แล้ว

    Shoutout idol.dont skip ads.solid ung kit idol lumakas dn ako huminto😂

  • @masterino.2057
    @masterino.2057 2 ปีที่แล้ว +1

    Solid sir

  • @edgardomingo5094
    @edgardomingo5094 3 ปีที่แล้ว

    Damihan mo na bigay idol, bka pwd top 10 nman, 😇

  • @petergamolo4622
    @petergamolo4622 3 ปีที่แล้ว +1

    Mo na ya ang sakto sir! Ride safe sir

  • @mirandajemmuel1904
    @mirandajemmuel1904 3 ปีที่แล้ว +1

    Simula una naka subscribe ako sayo

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Salamat idol.. solid!! Ingat lagi

  • @qaisocumen3483
    @qaisocumen3483 3 ปีที่แล้ว

    Thank you idol,dahil dito mas gumanda pag padyak ko

  • @sikmatunla6172
    @sikmatunla6172 3 ปีที่แล้ว +1

    Nice idol God bless sayu lagi .

  • @DarwinDocog
    @DarwinDocog 3 ปีที่แล้ว

    Hahaha yung kay idol homer na sa mount ng go pro halos same kami hehehe sa kanya ko rin nakuha yung idea na ganun hahaha ULANZI GP-04 yung mount. Magnetic yun para mabilis matanggal. Hehe tsaka kelangan ng stem mount or dun sa head tube mas maganda😁

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Ulanzi magnetic narin ako lods matagal na.. kaso hindi kolang alam kung anong mount nilalagay para dun sa stem.. nilalagay ko ang mount ko sa handle bar ng bike ko.. ok nman sya lods

    • @DarwinDocog
      @DarwinDocog 3 ปีที่แล้ว

      @@RonaldVision ahhh ok coach nice hehe nakaturnilyo yung sa kanya sa headtube e. Sakin sa stem nakalagay hehe di ko macomment yung photo hehe. Yun din gamut ko sa pagba vlog hehe safe ride coach! 🤙

  • @titoscyclingbatangbaclaran7563
    @titoscyclingbatangbaclaran7563 3 ปีที่แล้ว

    Nice vid ulit idol! Salamat boss😇🚴🏼👍🏼

  • @wakintv2217
    @wakintv2217 3 ปีที่แล้ว

    Idol pa shout out marami ako natutunan sa tips mo salamat po hehe.

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hehehehe.. ingat kayo idol sa mga rides nyo

  • @antimage1156
    @antimage1156 3 ปีที่แล้ว

    Attendance check present boss

  • @jresguerra9114
    @jresguerra9114 3 ปีที่แล้ว

    Idol thank you sa tips and pointers.

  • @tomjersonflores3574
    @tomjersonflores3574 3 ปีที่แล้ว

    ❤️❤️♥️ dami kona napanood na vedio mo idol ngayo Lang ako nag comment😢❤️☝🏼

  • @katherinebolante6272
    @katherinebolante6272 3 ปีที่แล้ว

    Ganda ng sapatos mo boss Ronald

  • @christianloumarkscott7470
    @christianloumarkscott7470 3 ปีที่แล้ว +1

    Idol... Watching here from Liverdun France... Baka naman... Ride safe always...

  • @frankhoesguerra4890
    @frankhoesguerra4890 3 ปีที่แล้ว

    Thank you idol 5 months na ko naga cleats ngayun ko lang nalaman HAHAHAHA

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hahahaha.. langya tagal na lods hindi ba naituro ng mga ibang sikat na vlogger stin to?

  • @simonjoshuanhela.4845
    @simonjoshuanhela.4845 2 ปีที่แล้ว

    Simula napanood po kita mas lumawak po yung knowledge ko sa cycling then mas umayos po yung training program ko po.

  • @jhosuaognita5324
    @jhosuaognita5324 3 ปีที่แล้ว

    Idol kailan po uli kayo mag aarkohan dito samin sa trece naic sir salamat po ride safe idol

  • @DarwinDocog
    @DarwinDocog 3 ปีที่แล้ว +1

    Thanks coach! Shout out sa kapadyak Taiwan! We're watching on you coach. Thank you sa mag advice and tips. Pinapanood namin kayo dito sa Taiwan para sa training din hehe shout out sa ph navy kila brader george oconer! 🤙 Ride safe ang lahat.

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Ingat kayong lahat dyan mga idol🚴🏼‍♂️🙏🏼

    • @DarwinDocog
      @DarwinDocog 3 ปีที่แล้ว

      @@RonaldVision salamat coach idol! Safe ride and Goodluck sa Team! 🤙

  • @arielaguinaldo5807
    @arielaguinaldo5807 3 ปีที่แล้ว

    Idol coach ronald, nakaorder na po ako kay utol mo! Willing to wait 💪🏻 God bless sir ronald! Maraming salamat sa mga turo at tips mo. God bless you always ❤️🙏🏻

  • @skywaker1324
    @skywaker1324 3 ปีที่แล้ว +1

    Lodi ka talaga idol 👌

  • @biyahe_ni_prince
    @biyahe_ni_prince 3 ปีที่แล้ว +1

    Pashout out idol...

  • @CoachAnjo
    @CoachAnjo 3 ปีที่แล้ว

    astig boss...

  • @ryanjim9883
    @ryanjim9883 3 ปีที่แล้ว

    Thank you idol sa advice ..

  • @blnk7398
    @blnk7398 3 ปีที่แล้ว +1

    Idol ronald may tanong lang po ako ano pong mas efficient outdoor interval or indoor interval salamat po. Pa shout out narin po next vid

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Outdoor idol mas effective

  • @ghoti7520
    @ghoti7520 3 ปีที่แล้ว

    Hello idol okay na kit namin pera nalang 🤣 lahat ka cycling club may pilipinas jersey syempre kami yang kit mo susuotin namin🤣🤣🤣.thanks sa tip idol kakalikutin ko na cleats🤣 ride safe idol

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hahahahaha.. kakalikutin ang cleats😂

  • @felixalvinsinon7440
    @felixalvinsinon7440 3 ปีที่แล้ว

    Dol paalis nako magbike ako . Ahayyy maya panuodin ko pag uwe dol. Chawwww 🤘👌💪☝

  • @SunDeliciousss
    @SunDeliciousss 3 ปีที่แล้ว

    Idol penge training program sa 40kmrace this may 13

  • @skyblueredsky34
    @skyblueredsky34 3 ปีที่แล้ว +1

    Boss next naman bike fitting 🚲

  • @enricofajardo9975
    @enricofajardo9975 3 ปีที่แล้ว

    Good morning idol ride safe always! 🚴

  • @riobautista7865
    @riobautista7865 3 ปีที่แล้ว

    Thankyou sa tip idol. Ginawa ko yan ngayon, try ko iride pag may time

  • @avierjhonendap6748
    @avierjhonendap6748 3 ปีที่แล้ว

    First coach

  • @orlylabordo8040
    @orlylabordo8040 3 ปีที่แล้ว

    Nice shoes Coach.

  • @ronneldaquioag6228
    @ronneldaquioag6228 3 ปีที่แล้ว +1

    Thank you idol

  • @jayrednulud7103
    @jayrednulud7103 3 ปีที่แล้ว +1

    Angas ng shoes mo sir,notice naman jan new subscribers here

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hello bos. Ingat dyan sa rides

  • @richardpiamonte1765
    @richardpiamonte1765 3 ปีที่แล้ว +1

    Ride safe po sir....

  • @rolandomunoz2446
    @rolandomunoz2446 3 ปีที่แล้ว +1

    40 yrs nako sa Cycling no need..

  • @arnelgamboa17
    @arnelgamboa17 3 ปีที่แล้ว

    Good morning boss

  • @mirandajemmuel1904
    @mirandajemmuel1904 3 ปีที่แล้ว +1

    Idolllllll!!!!!!

  • @renatosaladobenitojr.3769
    @renatosaladobenitojr.3769 3 ปีที่แล้ว +1

    Idol 👏

  • @tunaynasiklista2176
    @tunaynasiklista2176 3 ปีที่แล้ว

    Shout out lods 🤩

  • @elmarbangal287
    @elmarbangal287 3 ปีที่แล้ว

    Idol Parang Hindi ka Umiitim kahit nagbibike ka hehe. Ride safe Idol 🚴

  • @Gabriel-ue8xu
    @Gabriel-ue8xu 2 ปีที่แล้ว

    Coach tanong ko lang po sana kung gano ba dapat kahigpit ang screw ng attachment sa sapatos? Thank you

    • @RonaldVision
      @RonaldVision  2 ปีที่แล้ว

      Ung saktong pihit lang bos na halos hindi muna maikot. Pero wag ko pwersahin ah..

    • @Gabriel-ue8xu
      @Gabriel-ue8xu 2 ปีที่แล้ว

      Salamat po

  • @teambidabida4334
    @teambidabida4334 3 ปีที่แล้ว

    Pasmado po wahaha ✌️✌️

  • @jaysonatendido4937
    @jaysonatendido4937 3 ปีที่แล้ว

    Thank you kuya sa info baguhan sa cleats here

  • @ernnllames1490
    @ernnllames1490 3 ปีที่แล้ว +1

    Idol pa shout out next vlog mo

  • @allanpaler5978
    @allanpaler5978 3 ปีที่แล้ว +1

    Ride safe idol👍

  • @chicagokoolkid5481
    @chicagokoolkid5481 3 ปีที่แล้ว

    Maraming salamat din bos sa mga turo mo. Sana wag mag bago ugali mo

  • @denvaldez6675
    @denvaldez6675 3 ปีที่แล้ว

    boss meron po bang elemination this year
    para po maka sali sa 2022 ronda next year

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Meron ata lods sa november.. luzon, vis at mindanao ang elimination

    • @denvaldez6675
      @denvaldez6675 3 ปีที่แล้ว

      Update nyu kami boss dito sa vlog mo kapag meron
      Date and month of elemination....para mapanuod din ng iba😇

  • @mjmarantal5727
    @mjmarantal5727 3 ปีที่แล้ว

    Sir anong ibig sabihin nung mga kulay ng roadbike attachment?

  • @mycyclingdiary1820
    @mycyclingdiary1820 3 ปีที่แล้ว

    Nice shoes bro. Tulin yan

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hahahaja tulin sa kainan coach😂

  • @johnmichaelgarbo5909
    @johnmichaelgarbo5909 3 ปีที่แล้ว +1

    Sir ronald? Pwede po ba magtanong kung magkano yung team jersey?

  • @bahagventure631
    @bahagventure631 3 ปีที่แล้ว

    Pdating n coach ang kit 🤤🤤🤤🤤🤤🇰🇷

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Hehehe lapit na.. send mo pics idol hehehe

    • @bahagventure631
      @bahagventure631 3 ปีที่แล้ว

      Nmn boss semperd matik n yan coach hehehe pahiramin mo muna aq ng 4x4 mo😂🤣

    • @bahagventure631
      @bahagventure631 3 ปีที่แล้ว

      Naharang pa nga custom coach hehe naka nang buaya tstst

  • @felixalvinsinon7440
    @felixalvinsinon7440 3 ปีที่แล้ว

    Dol tapusin kona ahehe katapos ko lang mag recover ride . Effective yung vaneular ata sakin 🤐😂😅

  • @michaelnazal1220
    @michaelnazal1220 3 ปีที่แล้ว

    idol carbon zipp pubayan😆 sana all nalang po hahah😆

  • @aboyngwie-compassion1632
    @aboyngwie-compassion1632 3 ปีที่แล้ว

    shout out coach

  • @nicanorianreyes1539
    @nicanorianreyes1539 3 ปีที่แล้ว

    Idol ask ko lang po kung anong mas better sa dalawang cleats look keo 3 vs shimano rs500. Salamat sa sagot

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Kung ako bbili lods sa rs500 ako

    • @nicanorianreyes1539
      @nicanorianreyes1539 3 ปีที่แล้ว

      Ok lods mag rs500 nalang ako. Ano po pala gamit nyong cleats pedal

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Ung sa video ko lods un ang gamit ko na cleats.. shimano dura gamit ko

  • @jeremjamescanazares5934
    @jeremjamescanazares5934 3 ปีที่แล้ว

    Tagal nakong nag hahanap neto eh

  • @jaredaguirre4886
    @jaredaguirre4886 3 ปีที่แล้ว

    Idol, paturo po pano e kabit yung attachment ng mtb cleats.. Thanks po ❤️ ridesafe👍

  • @cdt.purisimaallensheehan3423
    @cdt.purisimaallensheehan3423 3 ปีที่แล้ว +1

    Idol ronald ano po pwedeng gawin bago po bumalik sa ensayo or pagbbike pag tapos po mag semplang then napatigil po ng 1 week 😅 salamat po

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Easy ride first for 1 week

  • @germainenerza8504
    @germainenerza8504 3 ปีที่แล้ว +1

    Coach, natural lang naman na medj mahirap talaga iclip out red unlike sa blue and yellow? Thank u coach

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Yes po for security kc din un para hindi matanggal pag rumemate ka kc delikado pag nag loose

  • @markanthonygolez6314
    @markanthonygolez6314 3 ปีที่แล้ว +1

    Boss. Ano po kaya posible gawin ko kasi yunh left foot ko(cleats shoes) na gasgas po sa crank pedal. Ano po kayang posible solutions. Tyia

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว +1

      Adjust mo cleats mo bos sa left papasok para lumabas ang shoes mo sa crank aram magkakaroon sya ng gap

  • @johnalexonloon3384
    @johnalexonloon3384 3 ปีที่แล้ว

    Pa shout out idol, from Camotes Island haha

  • @mlgoodgamersph1002
    @mlgoodgamersph1002 3 ปีที่แล้ว

    Morning idol❤️❤️❤️

  • @gideonpiano3765
    @gideonpiano3765 3 ปีที่แล้ว +1

    pwede po mag tanong bakit po ayaw ma tanggal ng sapatos ko sa cleats pedal ko ang tigas tanggalin kahit nilowagan ko parang sumasabit yong bala ko sa cleats pedal ko sana po matulongan nyo po ako idol

    • @RonaldVision
      @RonaldVision  3 ปีที่แล้ว

      Twist molang palabas bos mattanggal yan kahit wlang effort..

  • @tunaynasiklista2176
    @tunaynasiklista2176 3 ปีที่แล้ว

    Pasmado na lods 😂