YOGA FOR STRESS 💧 25 Minute Vinyasa Flow for Inner Peace

Yoga for Stress Relief and Inner Peace | Jefferson Memorial, Washington DC
Feeling stressed and overwhelmed? Join me for a calming yoga session filmed at the iconic Jefferson Memorial in Washington DC 🏛️. This Vinyasa Flow class is specially designed to help you relieve stress and find inner peace. Perfect for restoring balance to your mind and body, helping you feel calm and grounded again.
This is a Vinyasa Yoga class for all levels. I will provide plenty of variations so you can adapt the practice to your needs and choose the intensity that works best for you today 😉. No props needed!
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[LOCATION]
This class was filmed at Jefferson Memorial, Washington DC, in May 2024.
#stressrelief #vinyasayoga #yogaforstress

[@ridoyhassan3509]

verry helthfull video

[@sheidamasyoga]

Glad to hear you enjoyed it 💚 Subscribe for new classes every month 😉

[@zoraidagarcia894]

Muchas gracias Sheida

[@sheidamasyoga]

Un placer 💚Gracias a ti por el apoyo.