YOGA FOR BURNOUT RECOVERY ☯️ Restore Your Energy and Reduce Stress

Burnout Recovery Yoga for Busy Professionals | Jefferson Memorial, Washington DC
Feeling overwhelmed and burnt out? Join me for a restorative yoga session filmed at the iconic Jefferson Memorial in Washington DC 🏛️. This class is specially designed to help you recover from burnout, restore your energy, and reduce stress. Perfect for revitalising your body and mind, helping you face your busy day with renewed vitality ☯️✨.
This is a Vinyasa Yoga class for all levels. I will give plenty of variations so you can adapt it to your needs and choose the intensity of your practice today 😉. No props needed!
➡️ As promised, here is a Yoga Nidra for Sleep recording for you: www.sheidamas.com/Nidra
➡️ Would you like to practice with me in person? Join me at my next Yoga Retreat 🏝️. All Retreat Info on: www.sheidamas.com
🔔 Subscribe to this channel for more yoga practices designed to relieve stress, recover from burnout, and improve your sleep. Don't forget to hit the bell icon to get notified of new classes filmed in stunning locations around the globe 🌍💚.
[LOCATION]
This class was filmed in Jefferson's Memorial, Washington DC, in May 2024.
#burnoutrecovery #yogaforstressrelief #vinyasayoga

[@allyfin6942]

❤

[@sheidamasyoga]

Glad you enjoyed it 💚A lot more practices like this coming soon, make sure you subscribe to the channel!

[@mahamudul_youtube]

Great video boss

[@sheidamasyoga]

Thank you very much, more videos to help you relieve stress coming soon 💚