For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Didnt know how much the counting in other videos are so discouraging. Quiet, intimate and straight to the point is what i need and this video gave me that!
Very nice workout. For a girl like me with weak hands, it makes hand much stronger. Indeed this exercise is not only for tommy but it works on every park of your body❤ thank you🎉
yesterday i only did half of this because id done a fair amount of physical activity that day but today i did the full thing and i really love the stretch like movement towards the end its really considerate!
Thank you very much. I just stumbled on your video and I got right in to the end. Will be doing this morning and evening. One love 🇯🇲. Much blessings 🙏.
for my poor health, this is the best workout! It's the first time I've done this for a long time :) I also liked the motivational phrases and the warm-up at the end. thank you very much
I really appreciate these exercises. I found your channel and I absolutely love it. I thoroughly enjoyed this workout. The silence was different but I received the message loud and clear. Thank you so much!! 😊 This video gave me everything I needed and so much more.
This is a very good exercise video. I watched your 6-week video explaining how you can lose 20 pounds in 6 weeks and I was wondering, can I do this every day for 6 weeks along with the other things you mentioned inside of that 6-week video to lose 20 pounds in 6 weeks?
![CAMPปลิ้น | EP.83[2/2] ประสบการณ์ขนหัวลุกจากตำนานวงการผี!](http://i.ytimg.com/vi/T_kFecQw7Ds/mqdefault.jpg)
For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Didnt know how much the counting in other videos are so discouraging. Quiet, intimate and straight to the point is what i need and this video gave me that!
Pleased to hear that. Keep going 💪🏽
I like this it’s doable for beginners unlike the 10 minute workouts i usually see in youtube 🥵
Thank you! That was my first time working out with you. I love how movement is constant. Can’t wait to do another video tomorrow!!👍💪
Welcome to the channel. I have hundreds of workouts for you to do
Thank you for your video.Stregthens body and gives pleasure from itself. (Czech Republic)
Youre so welcome! Keep going 💪🏽
Really appreciated this workout. I feel the burn!!
Thank you Brian. Love and blessings from Trinidad and Tobago.
In the beginning, I saw it as an easy workout, thanks Brian.
.
You're welcome!
Just ❤️ this workout Brian. Thanks so kindly for making all your creative and effective workouts!!! 🫶👌👏👍🙌
Wow these workouts are amazing....trust him with this.
I lost 20 kgs in 9 months
Keep going 💪😁
Well done 👏🏼 keep going 💪🏽
I just finished this whole thing. I am satisfyingly sweating rn.
Well done 👏🏼
I always use my music 🎵 I don't know where you come from but I tell you your workouts has helped me alot 🔥🔥🔥🔥🔥🔥be blessed
Happy they're helping you. Keep going 💪🏽 I'm from 🇰🇪
Good workout and I added weights to my legs and arms for this workout also thanks coach
From my heart, i love this simple and effective excercise, i am following this for the past 2 days .
Wonderful! Keep up the consistency
Just finished this,workout absolutely love it
Glad you loved it 🙏
Very nice workout. For a girl like me with weak hands, it makes hand much stronger. Indeed this exercise is not only for tommy but it works on every park of your body❤ thank you🎉
Glad it was helpful. Stay strong 💪🏽
yesterday i only did half of this because id done a fair amount of physical activity that day but today i did the full thing and i really love the stretch like movement towards the end its really considerate!
Well done 👏🏼 keep pushing 💪🏽
Thank you very much. I just stumbled on your video and I got right in to the end. Will be doing this morning and evening. One love 🇯🇲. Much blessings 🙏.
Glad you like it. Much love from Kenya
@@briansyuki your welcome 🙏
This was great as well. Did both.
Well done 👏🏼
My obliques are burning 🔥
Thanks Brian !!
You're most welcome!
Fantastic workout bro❤😊
Glad you liked it!!
for my poor health, this is the best workout! It's the first time I've done this for a long time :) I also liked the motivational phrases and the warm-up at the end. thank you very much
Glad to know it's ideal for you. More to come
Tq bro its very nice workout . Daily am following this .🎉
Welcome 😊 more to come
Came across this today. This is the one workout I did to the end. I love it
Wonderful! Keep going 💪🏽
Thanks for this workout! It's also good for legs and bum! 😉
Great awesome work out, I like it and no breaks just great work out. Great Job! Thank so much.
You're so welcome! More to cone!
I enjoyed the exercise
Yes my second time love this workout it's amazing feel like I being in a fitness class stay tune in❤❤❤❤ for more of my. Comments
Glad you loved it. Let's keep going 💪🏽
Thanks 👍. I enjoyed the workout 🤝
Simply the best ever Brian I love you're workouts 😍 you're amazing 💖
Heyy.. Thank u so much.. This was tough and simple at the same time❤️❤️.. Im feeling lite🎉🎉🎉May God bless❤️
You're welcome 😊 keep going 💪🏽
Amazing sweaty workout.... Thank you so much!!👍👍❤
I really appreciate these exercises. I found your channel and I absolutely love it. I thoroughly enjoyed this workout. The silence was different but I received the message loud and clear. Thank you so much!! 😊 This video gave me everything I needed and so much more.
I'm elated that the workout was ideal for you. Let's keep going 💪🏽
@@briansyuki I am now that I have stumbled on your videos. 😊
Love every bit. Fantastic workout. Thanks coach🥰
I'll definitely incorporate this in my daily workouts
Go for it
The sweat itself shows how it will really my burn my belly fats.... thanks bruan
Yes it does. You're most welcome!
My first time doing this workout with you Will Smith.. T'was great!
love your video. thank you Brian
You're so welcome!
Geat Exercises
Thank you 😊
Glad you like them!
Standing exercises but sweat is intense 🔥🔥 thank you sir !!
My pleasure!!
Very nice workout
Glad you liked it!!
Thank you so much 🙏
You're welcome 😊
Another fun super sweaty workout ❤😄 thank you for making these fun for someone who hates to workout 😫🥹
You're so welcome! Keep sweating
Thankyouuuuuu! Very good!!!
You're welcome!
It was perfect. Do anybody know how many calories this exercise burns?
About 250 calories
That was a good workout I think I might try it again t for tomorrow ❤❤❤❤
Please do! You got this!
Right to te point! Thanks so much!
You're so welcome!
Good friday morning brian, this is great exercise thank you😘
Second day workout complete ❤
You got this!
Good exercise ❤ thanks bro...
Always welcome
Thanks!
Thank you for the support
Thank you so much for the vid
No problem!
Thank you! 💜
You're so welcome!
Very Good
Thanks
Good exercises
Need some little space
I will definitely do the 100% of it tomorrow
You can do it 💪🏽
@@briansyuki I completed 100% 💪🏻
@@DANIELCOOPER_09 Well done!!
Enjoyable workout 🏋️♀️ ❤
Glad you found it enjoyable
I’m looking forward to doing these sets.❤
Very good workout.... ❤
Glad you liked it!!
Day 1 - done
Hey..did this workout help in any way? I need to kno if it's pointless
❤ this one is great 👍
I love this it makes me so sweat
Glad to hear that
Thanks a lot...
Most welcome!
How many Times per week to get results,, thanks you for your answer
5 to 6 days
How many calories does this burn? I love it so much.
150 to 200 calories
I find it interesting. Save this video
Simple yet effective for me
Keep going 💪🏽
You are the best. Assume video. Thanks
Wow, thanks! More to come!
This is a very good exercise video. I watched your 6-week video explaining how you can lose 20 pounds in 6 weeks and I was wondering, can I do this every day for 6 weeks along with the other things you mentioned inside of that 6-week video to lose 20 pounds in 6 weeks?
Yes you can do that. Note that the program comes with workouts as well
Weldone coach
Very nice exercises❤
Glad you like them! More to come
Good exercise
So glad you liked it
Enjoyed the sweat
My second day thanks
You got this!
If we r at home , wearing a shoes is complsary ????
Has anyone tried this? If yes did it work?
how long does it take to see results???
In 2 weeks you'll see a difference
@@briansyukithanks
Best🔥
🔥🔥🔥
I want to get a flat stomach so i want to know if i can achieve that bu doing this workout
Hello ☺ thanku 💪
How many days a week should I do this workout?
3 days a week. Do different workouts on the other days
Is this for kids?
Yes they can do it
Sir how much days are taking burnig belly fat
You should see a difference within 2 weeks
Thanks❤❤❤❤❤❤❤
You're welcome 😊
Thankyou sir
You're so welcome
Ithu cheythu arkkenkilum weight kuranjittundo onnu comment cheyyamo
Can you realy get a flat stomach doing this workout
Let us try it out together and give the results here
❤
I am trying to lose weight
You can do it
few times working out here
Keep going 💪🏽
This is strength work out isn't it?! Not cardio
Great workout 🙌
Glad you liked it!!
Thanks!