20 Minute Standing Abs Workout No Jumping/ Lose Belly Fat At Home
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- เผยแพร่เมื่อ 1 พ.ค. 2022
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You'll love the standing abs workout no jumping.
Standing abs workout lose belly fat at home is one of the best standing exercises you'll ever do. It activates all muscle groups, which allows you to burn belly fat during and after the workout.
The truth is losing belly fat doesn't involve exercise alone. You need to change your diet and maintain a calorie deficit. But this standing workout will definitely boost your belly fat loss. And since no equipment is needed, you'll be able to do this workout wherever you like. Be it at home, at the office, outdoors or on the road.
You can even take the workout to the next level by holding dumbbells on each had, which will fully engage your arm muscles.
Do this workout standing abs workout at least 3 times before advancing to another standing workout.
Enjoy the the standing abs workout no jumping
Thank you for just getting into it & not giving a whole lecture or life story before starting. I truly appreciate it. This is now 1 of my fitness fav video.
You're so welcome! More to come!
Much tougher with more cardio than I thought it would be. But I did the whole workout and am proud of myself for completing it. Thanks, Brian.
First time doing this video little arm and leg pains , but after 2 days i feel so comfortable with all my joints flexible enough and no more pains only fat loss.... grt workout in 20 mins, LOVE FROM INDIA ❤❤❤
Happy you did it. Keep going, the results will only get better
Yes exactly..I had leg cramp now doing all this 😊but really I think it will benefit
@@rameezshaikh-jf8pc intermittent fasting+ ths excercise= lost 2-3 inches of belly within 1 week 💪
Mr. Brian Syuki, I just wanted to say thank you for making these short 20 videos. As much as I can bike an hour and a half on the weekends, I have needed something shorter to fit into my work week. I LOVE the progress bar, the timer to the new exercise and the preview box for the next exercise. Also, the beep helps when I can close my eyes to concentrate and keeps🥰😁 me on track. Your videos are super helpful! Please continue to make more if you so choose, because I am enjoying them:)
More to come. Keep pushing 💪🏽
I just want to let you know thank you. I get up every morning watching your video as I work out. You really helped me out losing some weight
Thank you Brian. Really appreciate your less talking type of workouts
Great. I'll keep them coming
Thank you son. All these work outs can be done without getting tired. Thanks once again ❤
You're so welcome! I'll keep them coming
Yesss!!!
I appreciate the thumbs up at the end 👍👍
You're welcome!
Its so easy to follow, but omg second time and I still haven't finished the entire workout. But I'm getting there. I plan to follow this for a few weeks until I get the gist.
Keep pushing, you will get there!
How are you doing? Starting today
LOVE this one!! Did it after the 30 min dumbbell workout. Thank you!!
This one made me sweaty. Lots of good movement. Thanks Coach Brian.
Fabuloso entreno de abs de pie. Muchas gracias!! Saludos desde Guatemala, Centro América.
This is a video I've needed forever! Looks like you could do this before work every day and not need to lie down before you leave the house! Will get on this routine immediately, liked and subbed too, cheers! 😊👍
My guy, my guy, my guy… I found you quite by chance this morning while searching for standing abs workouts, and I am so thrilled that I did! 🎉 This one has EVERYTHING I love: minimal repeats, no jumping, no running, short circuits, ample breaks, progress bar, countdown timer, preview clips, zero talking, non-invasive music. Add a live plant to your studio and move the commercials to the end, and you just might dethrone my current dream fitness instructor. 😂 Keep up the awesome work! #NewSub
I LOVE this one too! Thank you sooo much!!
I enjoyed both the workout and the music. Already added to my favorite routines. I had no idea I'd sweat so much coz the exercises felt easy. Bless you😘
Amazing! Keep sweating
I've just started...I've enjoyed every second of it...hope I can do it twice a day ❤❤❤
Needed this! ⭐️⭐️⭐️⭐️⭐️ so good!
The music is always good with these workouts !. It helps🎉
I did one of your workouts yesterday and oh boy am feeling it all over today and am happy. I will be doing this today
Way to go. Be relentless 💪🏽
thank you so sir.....❤️❤️❤️❤️❤️❤️❤️ i should do this everyday even after work..Godless🤗🤗🤗
Good morning, love your work out videos.
Good morning, Glad you love them!
Love this standing workout! Just subscribed! 👍🏼
Easy to fallow the steps it’s just amazing ❤ thanks 😊
Love it! Thank you!
Thank you!! Fun morning beginner
You're so welcome!
Thank you so much for this exercise and going straight to the point.it’s my favourite workout video so far ❤️❤️❤️❤️❤️
You're most welcome!
Just found your page I love that you don’t talk a lot straight to the workout 🏋🏾 and this movements might seem simple but are very effective
I'm happy you found it. Stay consistent
Today i saw this workout. Thank youu soo much ❤ i enjoyed doing this workout with u.
I really enjoyed the workout, I think I will add it to me weekly routine. For the first 5 minutes I was jogging on the spot in the 10 second break but by the end I needed them. The only caveat I will give is too many commercials, they threw my rhythm of a bit. However totally understand you need to make a living. Keep up the amazing work.
Glad you're improving. Keep getting better 👏🏿
Did this one also before the 30minute kickboxing class both of them this morning thanks
Well done Pat! Keep going💪
Brian I loved them certainly needed it and will do it Saturday another of your Abs. Thank You !
Great! Keep pushing!
You are killing me!!!
Love all Brian's workouts, 20mins perfect for me before work 👌
Yay! Keep going 💪🏽
I just watched this video and it was great ❤ so thank you!
thanks for today! ❤
Really really love this video. I'm getting sober slowly ^^
Great and effective workout. Thanks from Mexico.
This is my Nr 1 fitness channel ! Love it !
Glad to hear that. More to come!
Nice it's so inclusive
I`m really grateful I found your channel, Brian! Did tis workout, subscribed and looking forward to trying more of your workouts. Great job, much appreciated!
Welcome aboard. I have so many workouts to get you in great shape
Nice workouts gotta try 💪☺️
Simple to the "POINT"... Great Video.
Glad it was helpful!
Awesome please more classes like this thank you
agreed - I liked the pace, the music - very nice.
great workout
Thanks Brian. I did it and will be using it every day. Hit me up with more. Need this tummy gone
You're welcome. More coming your way!
Thanks for this. This is the best standing abs workout I have done so far
You're so welcome! Keep going 💪🏽
Lovely
Great video! 👏
Great experience thanks doing your exercises daily 😊
You're so welcome! Keep going 💪🏽
I love your work out 💪
Glad you love them. More to come!
I loved every single one of these workouts. Great video, really got my heart pumping! Officially going to be a regular of mine.
Glad you loved it. Stay consistent
Awesome standing g sequence
I tried this one this morning and I enjoyed. Thanks
Glad you enjoyed it!
bro lots of respect from India.... thanks for the video which I was looking from very long
That was a great workout! Challenging but achievable :D
Glad I found this video! 👍😊
Thanks Brian, That was a great workout and I enjoyed it alot.
Glad you enjoyed it! Keep going 💪🏽
Brother, thank you very much. It's been 1 month since I started training. In this month, I've missed 9 times and I'm already thin. I was very fat before. I'm 14 years old from Georgia.
Great🎉
Done!! Thank you
You're most welcome!
day 3 yaayy!
Love it
More to come!
Thank you for this awesome video
You're most welcome!
Thanks 🙏🏻
You’re welcome 😊
Love this workout
Glad you love it!
Love this exercise ❤
So glad!
Done workout i feel amazing
Thanks man… now this video became my routine 😊
Most welcome 😊
Love this video!!!! Great moves.
Glad you enjoyed!
I love this ❤
Glad you love it
Great workout! thanks!
Enjoy standing Abs workout!
You're so welcome!
This is helping me out a lot. Thank you very much for uploading this. 😃
You're so welcome!
One of the best
Glad you like it!
I really like your work because it's easy to follow and the sweat is very effective❤❤❤
Glad you enjoy it! Keep going 💪🏽
This is great!
Glad you liked it
1st time doing it..I enjoyed..thank you❤..day 1 closed
Well done 👏🏼 keep pushing 💪🏽
Very much useful excercise...thanks
Always welcome
Good morning 🌞
I love these workout! They are very effective! I did a 30 min walk then did this workout! I was sweating a lot
Glad you love them. More to come!
I agree with Moneystayswith me. Like I know that I'm out of shape, but too much talking can put you off.
This was great and I know it's working. I need a shower eek!
Thank you ❤
I never really did any serious exercises before but I'm trying to turn a new leaf, I was able to finish it completely on my first go and felt really goofy doing it but I'm gonna keep trying
Congratulations! Keep going 💪🏽
Thank you brian
My pleasure!
Much love
Much love ❤️
Thank you
You're welcome
Love it! God bless you!!!
Thank you so much!
@@briansyuki your welcome!
Lets go Brian!
Yes💪💪💪
Thanks you
Welcome
Thank you. I did the workout. I liked it. 🎉❤
Glad you liked it
@@briansyuki yes. 🌹
Loved it❤❤❤❤
Glad you loved it
well done sir i like. this exercise ❤❤
Thanks for liking
Excellent workout with decent music. But WHY so many ads?
It has lots of adds cuz it’s TH-cam 💀
Nice
Great workout 💪🤠
Glad you liked it
Great workout❤
Glad you liked it
Dude this is awesome you got me covered Bravo!
Glad to hear it!
For how many days i have to do this for getting slim
THANK YOU!
You're welcome!
amazing i did it with some ease and i love that ... sweating!
Glad you liked it. Keep sweating
@@briansyuki yess!
Thanks coach loved it 👊👊👊💕
I love it 👍
Glad you do!