The Secret to Longevity: 103-Year-Old Grandmother’s Daily Tai Chi Routine

[@steelianf]

Mulțumim!

[@ТатьянаК-ь3е]

Спасибо, вам большое! Делаю ваши упражнения, с удовольствием.

[@jamtan2]

Just wonderful. Thank you so much!

[@varungupta7407]

Thanku Sir your exercises change my life n health

[@spritikiya7713]

Thank you sir

[@70sontk]

Than you my dear peace love ☮️ light ❤

[@melaniablaj9230]

Fiți binecuvântat maestre ❤

[@mairavera7637]

Good morning, thank you very much for sharing your healthy knowledge. thank you so much

[@angelicaferrari8243]

God bless you, sir

[@geethanjaligeethanjaligeet406]

Thank you master🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️

[@naunihal1450]

I'm Physical massage therapist Delhi

[@taichi.zidong]

Thank You So Much For Your Support ❤

[@DeamondTownsend]

I do a few of these but I will definitely be tying these others

[@audramiller9961]

I just got done and I feel amazing ….. Now I know why Mawmaw is living to 103 it awakens the whole body …. Thank you Master 💜

[@ritabykhovsky4175]

Люблю вас и ваши практики. Благодарю.

[@relaxyourmind8186]

Thank you master I have tried and I already feel the positive impact . God bless you

[@genvievebonaparte7053]

I am so grateful for your teaching.Msy Hou be blessed ❤

[@raghavendrah3576]

Super natural health infirmation thank you sir god bless you

[@بهارهسالاریکتا-ي7ن]

ممنون😊😊

[@sridharthumiki7755]

Thanks for your lovely videos and they are worth a million. So kind of you💯

[@sridharthumiki7755]

Thanks🌹

[@АллаКавун-д4ц]

Thak you so much for these wonderful exercises!

[@АллаКавун-д4ц]

, Dear Master! With great admiration I have been watching the exercises you show the people so generously. Although I am a woman of " silver age" - 88, I try some of them. ! Am poor in health after 6 surgeries, I am sure Chinese medical treatment and your system of physical exercises based on thousand year wisdom would be able to help many people. I have been watching you from Minsk Belaus. Thank you so much for your knowledge and artistism. Best regards to your Granny, she is sure to live untill 100 years! Be happy!🌿🥀☘️🥀🌱❤️

[@ishratpopal633]

❤❤❤❤❤

[@ishratpopal633]

I AM 62...DUE TO SOME HEALTH PROBLEMS CERTAIN EXERCISES ARE NOT SUITABLE FOR ME...BUT THIS TYPE OF MASSAGE IS ALWAYS GOOD AND BENEFICIAL...THANKYOU..❤

[@wolfgang4368x]

I often do these since years - I am 68 years old!❤

[@lakshmigopi1963]

Thank u so much.with gratitude,respect and love.🙏

[@tatianamoldovanova2451]

Спасибо!

[@taichi.zidong]

Thank You So Much For Your Support ❤

[@gloriasol4765]

Gracias por ayudar a toda persona a armonizarnos con nuestro cuerpo y nuestra energía ❤

[@angelikaschmidt1616]

Immer wieder hilfreich für mich, tut mir sehr gut 👍👍👍

[@rosatacilla]

Buenos días un gran abrazo bendiciones 🙏🙏

[@rosatacilla]

Gracias un saludo cordial Dios lo bendiga 🙏🙏

[@j.l.8350]

Gracias Gran Maestro le sigo todas sus enseñanzas, se valoran. Es un Guru de lo que nos pasa en lis videos. Sé agradece. De Chile.

[@bharathiparthasarathy5102]

Thankyou so much Sir, very informative and helpful 🎉🎉❤

[@mariapires626]

Super thanks
Very useful

[@kalyanimata9605]

Thanks. I love this channel. God bless you.🌺🌿🌺🌿🌺

[@stavroulapapatheodorou870]

Quando LA. Amo e LA stimo non puo immaginarlo ,my lovely master !❤❤

[@janakiramdamaraju2123]

Many Thanks.

[@taichi.zidong]

Most welcome!

[@PurabiSen2506]

Of course miracle will happen 🙏 ❤

[@jalajamenon8664]

Thank you very much Master🙏🙏🙏🙏🙏

[@taichi.zidong]

You are welcome

[@amitagora9927]

It's an awesome video.. these exercises are your gift to us.. I love the positivity that your exercises give me.. thank you so much.. my warm wishes🌸💝🎍.

[@ГалинаБекман-б7я]

Fantastic great exercises, many thanks, Master❤🙏

[@lauraionescu3439]

Multumesc si dincolo de cuvinte😊

[@sweetchocos3412]

Thk you very much master. In fact your exercises are very useful to all and very important also.

[@taichi.zidong]

You are welcome

[@doucemariano849]

Thank you❤

[@RamyaSp-c3v]

Thank you master

[@taichi.zidong]

You're welcome

[@mohammedsafeer4099]

Thank you sooooo much sir.💐💐💐💐💐💐💐💐

[@criziacuriosa4288]

Ottimo Maestro 💫💫🤗🤗🤗

[@JyotiSharma-km9wp]

Thank you so much for these tips.❤

[@ritabykhovsky4175]

Every day, I put 10000000 likes for you. You are the best of the best. Blessings.

[@shantiemaharaj2783]

Always in gratitude to u master ji

[@AntonetteOpperman]

Thank you Master Zidong for the exercises

[@inktvis6453]

Thank you master for your valuable exercise. ❤❤❤

[@semievren8333]

even with this soft music i already feel wonderful, thanks God Almighty sending you to us 💕💕💕💕💕🤲🤲🤲🤲🤲

[@IBCSTTelugu]

Thank you very much 👍

[@soniamajouri49]

Thank you so much Sir 🙏👍

[@jacirariccomi6074]

Thank YOU Very much 🙏🏻🙏🏻🙏🏻💗

[@milagrovizcaya3625]

Thanks so much I love this 💕 video

[@namuprav]

Thanks

[@taichi.zidong]

Thank You So Much For Your Support ❤

[@namuprav]

@@taichi.zidong can you please suggest for inguinal hernia

[@Treasurerose11]

Thank you 🙏 Master Zidong😊

[@mohanavenkatapunnaraosunka2688]

Simple and powerful exercises....

[@xochitlbenhumea8324]

Gracias Maestro, saludos cordiales y bendiciones desdé México 🙏❤️

[@SalastinaRamesh-l8v]

Thank for sharing

[@dipikapatel3380]

Thank you

[@sunitasheoran1258]

Thanks for this video ❤🙏👌

[@taichi.zidong]

My pleasure 😊

[@pardumankahlon5946]

Wonderful exercises 🎉

[@tatianamoldovanova2451]

Благодарю Вас 💞

[@MisbhaRiz]

Hello 🤗Sir ..😊 I have done all these exercises with you and that's amazing I am feeling freshness and. Thanks a lot thanks thanks a lot. I am also feeling believe in my cervical pain I have a very big issue of cervical pain and these are just magical exercise you teachers thanks a lot❤❤❤❤

[@PamelaRungadoo-dx6zr]

Thanks for sharing 😊

[@padmavatidevi9478]

Thank you so much🙏

[@firegaming2.084]

Nanri nanri nanri . vazhga valamudan sir

[@iritamar8355]

Super super thanks!!! ❤

[@jacquelinepolk3938]

Awesome workout

[@dolphineh2o900]

Thank you master 🙏🙏🙏

[@jayalalitha1690]

❤thank you very much ❤

[@ziatizia4117]

All all all for me !!!! Grazie mille 🌻🌻🌻💛💛💛 ciao mandi

[@hemlata7650]

Thank u Master for guidance 👍🙏🏻

[@georgejackson8829]

Thank you so much.❤

[@mchung7441]

Thanks!

[@AliaIsha-bv9sx]

Where is your grandma, want to see her here, than wil decide what you say is true 🤔

[@taichi.zidong]

Thank You So Much For Your Support ❤

[@neliscastellanos5728]

Felicitaciones por los ejercicios dios lo bendiga profesor yo hago los ejercicios todos los días feliz día miércoles desdé Venezuela 😊😊

[@adnanlatif8526]

Thanks for this exercise about every problems best wishes for you may u live long ameen

[@rosahenriquez8413]

Gracias Maestro👏👏👏👏🇩🇴🇩🇴🇩🇴

[@Sashimi17]

Buen día mi estimado MAESTRO,excelente rutina,saludo desde PERÚ.
8.09 a.m. 🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤.

[@ivatkacova8795]

Great thanks

[@toniasantos4356]

Mestre, que perfeição seus ensinamentos e exercicios!
Muita gratidão.
Deus o abençoe infinitamente. 💋❤

[@ChantalPignon]

super professor - exercices not so difficult - very nice

[@kurlenegordon8277]

Awesome exercise ❤❤❤❤

[@UniVerse77733]

🌹🌹🌹Hi dear bro how are you thank you very much, i like this most 🌹🙏☺️

[@taichi.zidong]

Thank you too

[@UniVerse77733]

@@taichi.zidong🌸🌼🌸 hi dear bro🌸🌼🌸 thank you very much for your valuable feedback 🌸🌼🌸and you are always welcome 🌸🌼🌸🙏☺️

[@rojadevi2613]

Thank u 🙏

[@NageshaG-d5y]

Thank you sir your god

[@ishratpopal633]

THIS IS ❤ BEAUTIFUL...

[@naunihal1450]

Very good information 👌

[@leelarambaran]

Thank you so much .its mean a lot .to me i do some .but only .10 times now i know .its a 100.00times .

[@pusacutitarul3210]

❤ Mulțumesc!

[@mercedessosa3624]

🎉😢thanks

[@ShahnazJahan-x5c]

Super thanks

[@celestinocantu5617]

Nice. 😊

[@cherrieancheta5797]

Thank you si much for this❤

[@ManjitDhillon-z7g]

Very good

[@ginasewsandgardens]

Ty

[@srivallibalajiprabhu8559]

வணக்கம் நண்பரே அழகான பதிவு வாழ்த்துக்கள் இந்தியாவில் இருந்து தமிழ் நாட்டு வாசகி இது எந்த ஊர்

[@hariharapandi.m2617]

Supper

[@GurmeetSingh-hv2lt]

V good 🙏🙏

[@kattapavani7786]

❤❤❤❤

[@ShaikenBanu-k1x]

In what time we have to do this exercise

[@miguelserranogarcia8594]

Me gusta su Canal pero quiero saber si ay un ejercicio para la hernia ombilical