Great start to a Monday morning and greetings from the UK! Tomorrow is my birthday and I enter my 66th year of life on this planet. I am, for my age pretty fit and trim. This is due to making sure that I make the videos with Anna a habit. So I have now increased the frequency up to 6 videos a week from 5 and take Sunday off. I feel motivated to do the workouts because my grandchildren love playing tennis and football in the garden and I am not sitting on a chair watching. I am playing and enjoying life. So thank you again for lots of different videos, for the wave at the start, for the cheeky smiles you sometimes give us. I don't always enjoy the music but I always enjoy the workouts. I hope to be doing your workouts for many years to come. Thank you
You are such an amazing coach!! I have been doing your workouts for over two years now and I never get tired of doing them. You are such an inspiration and motivation to all of us, and I cant say enough how much I appreciate your effort and time making these workouts!!
Anna, thank you coach for a sweaty and totally awesome full body burning workout - what a great one to start this week. Stepped it up and challenged myself with some heavier weights from the get-go. Love how we are growing through this channel. So proud to see your channel growing, you deserve all the success coming your way.
Ohh yeeaahh I look forward to doing this one! I've done your other 45min full body no repeat workout wit the abs finisher about 7 times already cause I really love it. Nice to have another one now😁
Thank you Anna for another fantastic workout! I love seeing that your mat is as sweaty as all of ours at the end of these workouts. I found your channel about 1 year ago and haven't done anyone else's workouts since - are you the BEST!
Can’t wait to do this , just got back from holiday and can’t wait to get back into the routine after enjoying myself. Now it’s time to reach my goals and remember it’s o my water retention I gained not fat no progress lost. Let’s get back to reaching those goals, gaining strength and toning and increase endurance !! Come on team let’s smash it we will hate it but after we will be thankful for it
Thank you for another amazing workout and congrats on 2M subs, you deserve it more than anyone!!! I have been doing your workouts every single day for the past 2 months and for the first time ever I actually enjoy working out. You have literally changed my life!!! Thank you!
12 hours jet- lagged and straight out of a music festival, but absolutely on fire and done with this super killer one. Aww, that’s why I love Mondays so damn much! ✅❤️🔥🤘🏻 Congratulations, Anna, for 2M+ subscribers and huge thanks for giving us such an amazing feeling. 👏🏻🎉🎉💪🏻❤️
Indeed super sweaty 🥵 but it feels so good after. Those Side Plank Rows kills me; started with three now I'm up to ten without falling out 🤗 Balance is key. I'm improving every time I do this work out. I'm proud of myself. Thanks Anna 😊
Fantastic🤘😝🤘 marvelous, incredible😍. You doesn't need any recommendation, you are jem. Nice variations as always. We are thankful. For the great workouts💪😅. Let team anna grow day by day.
Just Did This Wrkout Again Today . This Is Totally A Killer Full Body Wrkout . Really Loved It . And Congrats Fr 2M + Subcribers . Really Happy Fr You . Hope U Get 10M Soon , Since U R A Very Lovely Fantastic , Amazing Coach . Sweated Alot .
@@growingannanas i love all your wrkouts . U r the most amazing coach i evr had . U r my inspiration and i am glad becoz u i hv pushed my limits . And i am stronger and u r most wlcm
Holy smokes. The 1st 1/3 of this video is intense! I didn't think I would make it to the end ,but thankfully it got less intense but still difficult because she uses the weights for most of the video. My mistake was starting with 20lb dumbells. I should have started with 15s. That ab burner 🔥 is no lie.
Thank you so much for your videos, really love doing all of them!! But I don’t like the 30 seconds no rest, because it’s almost impossible to do the exercises and look what to do next at the same time. I’d rather do 40 seconds the whole thing through and have time to see what the next exercise is
Thank you once again Anna 😁 super congratulations for reaching 2M. Would be surprised if you didn't. Your dedication and commitment is astounding. My Igbo tribe in Nigeria would say. "daalu" - Welldone!💪💪
Hi Anna. I must say, your workouts are the bombs!!!! My wife introduced me to your exercices. Very nice !!! Thx for your effort and all the work you're putting into it. But I have to say this: I find myself having a big difficulty to listen to the songs you're editing along your training sessions. Maybe you could change into a different, more neutral taste of music. Anyways, have a nice day, and keep on the great work. Greetings.
So thankful you shared your sweaty mat....I was starting to think something was wrong with me because I sweat so much and on camera you don't look like you sweat at all.
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Great start to a Monday morning and greetings from the UK! Tomorrow is my birthday and I enter my 66th year of life on this planet. I am, for my age pretty fit and trim. This is due to making sure that I make the videos with Anna a habit. So I have now increased the frequency up to 6 videos a week from 5 and take Sunday off. I feel motivated to do the workouts because my grandchildren love playing tennis and football in the garden and I am not sitting on a chair watching. I am playing and enjoying life. So thank you again for lots of different videos, for the wave at the start, for the cheeky smiles you sometimes give us. I don't always enjoy the music but I always enjoy the workouts. I hope to be doing your workouts for many years to come. Thank you
Thanks for your good vibes! I bet you feel stronger already 🥳
No impact, no repeat, 45 minutes with weights is my favorite!! Thank you!!
no mercy as well lol, but it was worth it!!
THANK YOU FOR PUTTING THE WHOLE WORKOUT PLAN IN THE DESCRIPTION !!! best thing everrrrrr
Sureee thing! Thanks for the support 🤩
You are such an amazing coach!! I have been doing your workouts for over two years now and I never get tired of doing them. You are such an inspiration and motivation to all of us, and I cant say enough how much I appreciate your effort and time making these workouts!!
Great feedback, I really appreciate it! Thanks so much 🥳
Love workouts with warm ups! My abs are feeling the burn!! THANK YOU!
Anna, thank you coach for a sweaty and totally awesome full body burning workout - what a great one to start this week. Stepped it up and challenged myself with some heavier weights from the get-go. Love how we are growing through this channel. So proud to see your channel growing, you deserve all the success coming your way.
Thanks for your good vibes! I bet you feel stronger already 🥳
Ohh yeeaahh I look forward to doing this one! I've done your other 45min full body no repeat workout wit the abs finisher about 7 times already cause I really love it. Nice to have another one now😁
Amazing! Sounds like you had a sweaty workout 👏🏼💦
LOVED this workout. One of the most brutal and best ab finishers I’ve ever done. Thank you Anna 🥰
Thank you Anna for another fantastic workout! I love seeing that your mat is as sweaty as all of ours at the end of these workouts. I found your channel about 1 year ago and haven't done anyone else's workouts since - are you the BEST!
Can’t wait to do this , just got back from holiday and can’t wait to get back into the routine after enjoying myself. Now it’s time to reach my goals and remember it’s o my water retention I gained not fat no progress lost. Let’s get back to reaching those goals, gaining strength and toning and increase endurance !! Come on team let’s smash it we will hate it but after we will be thankful for it
Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥
@@growingannanas perfect workout just what I needed it was hard and sweaty but loved it!!!! Thankyou Anna ❤️
Thank you for another amazing workout and congrats on 2M subs, you deserve it more than anyone!!! I have been doing your workouts every single day for the past 2 months and for the first time ever I actually enjoy working out. You have literally changed my life!!! Thank you!
Thanks for your good vibes! I appreciate it ♥️
absolutely loved everything about this workout :)
Aguardando ansiosamente, será meu treino de amanhã cedinho, sem falta. Obrigada Anna, vc é incrível. Parabéns pelo sucesso 👏👏👏
Woot woot hope you have the best day 🥳
wow, this was fire, i can't believe i made it to the end 🙈 getting stronger everyday thanks to you Anna! ❤️🔥
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
That abs finisher was EPIC 🎉 my core is still sore 😂 from yesterday
I'm so excited about 2M special workouts now🙈 can't wait to celebrate our coach Anna's success❤️
This new setting is so lovely Anna! ❤
This is sweet thank you so much 🥰
Another new move and brilliant fun time on the mat. Thank you.
the best. this variety of strengths is awesome.
Great workout- so grateful for the warm and cool downs, too!
These workouts are all beneficial to do on a daily!!!! Worth it all definitely helpful for a healthy lifestyle, thanks Ana your amazing 🥰🥰🥰
Awesome work! Thanks for crushing my workouts 💪🏼
12 hours jet- lagged and straight out of a music festival, but absolutely on fire and done with this super killer one. Aww, that’s why I love Mondays so damn much! ✅❤️🔥🤘🏻
Congratulations, Anna, for 2M+ subscribers and huge thanks for giving us such an amazing feeling. 👏🏻🎉🎉💪🏻❤️
Woohoo thanks for smashing it today 🔥🔥
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
LOVE this!.. slow & controlled - you feel the burn ...I'M FEELING FIERCE...TIGHT, TONED & STRONG.....THANK YOU!
This was perfect Anna! Been trying yo focus on mental stamina keeping good form and this was exactly what i needed!
Love this total body workouts, so great! Congratulations for the 2M+subscribers👏👏👏👏👏
Woohoo thanks for smashing it today 🧡 thanks so much for the support !!
Love every minute of your workouts! Perfect for when I need it shorter yet intense!
I’ve been following you since the beginning.. but seriously that’s one of my favourite ever🤸🏼♀️💕🙏🏼
Wow what a great, sweaty workout with added weights. Loved it, thank you 🙂
Wow!! Love this one! Abs are on fire 🔥! This is a new go to for me! Thx so much for always challenging me!
Awesome work 💪🏼💪🏼
Indeed super sweaty 🥵 but it feels so good after. Those Side Plank Rows kills me; started with three now I'm up to ten without falling out 🤗 Balance is key. I'm improving every time I do this work out. I'm proud of myself. Thanks Anna 😊
I used my 8 kg dumbells throughout and loved it. Thank you
Love it! Thanks Ana ❤🎉
This workout is SOOOO PERFECT!!!! Thank you a million, Anna! You are amazing 🥰 sweat high-fiiiiive!!! 💪🏽
I love every single workout. I can't wait to do this one!
Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥
My abs are exploding!!!! Anna, this was really an abs challenge 😁😁💪
You are now my go to workouts! Thank you.
Grazie mille Anna, grandiosa🏋️♀️😎lezione bellissima e faticosa
I loved this workout and the music motivated me a lot!
One of the best workouts! I love it! Thanks Anna! You're amazing
Fantastic🤘😝🤘 marvelous, incredible😍. You doesn't need any recommendation, you are jem. Nice variations as always. We are thankful. For the great workouts💪😅. Let team anna grow day by day.
Great feedback, I really appreciate it! Thanks so much 🥳
Awesome workout.
Great workout! Adding to my growing list of favorites! Love your with weights workouts!
Hi Anna, excellent workout!! 😅💯💥💪🦵 I ended up sore and i sweated a lot!! Thanks for shared us your videos 💕👍 greetings from Hidalgo, Mexico 👋👋😊🌹
Way to gooo! It will get easier from time to time 💪🏼😊
Just Did This Wrkout Again Today . This Is Totally A Killer Full Body Wrkout . Really Loved It . And Congrats Fr 2M + Subcribers . Really Happy Fr You . Hope U Get 10M Soon , Since U R A Very Lovely Fantastic , Amazing Coach . Sweated Alot .
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
@@growingannanas i love all your wrkouts . U r the most amazing coach i evr had . U r my inspiration and i am glad becoz u i hv pushed my limits . And i am stronger and u r most wlcm
Wow, really sweaty, love this one 🔥🔥
Woohoo thanks for smashing it today 🔥🔥
Holy smokes. The 1st 1/3 of this video is intense! I didn't think I would make it to the end ,but thankfully it got less intense but still difficult because she uses the weights for most of the video. My mistake was starting with 20lb dumbells. I should have started with 15s. That ab burner 🔥 is no lie.
Listisima para el entrenamiento de mañana!!! Muchas gracias Anna por compartir tus rutinas 🤗😅👏👏👏💯🔥♥️ Saludos a todo el equipo 😊🙋
Thanks for your good vibes! I bet you feel stronger already 🥳
It was intense! Thank you Anna!
Thanks for smashing it 🔥
Thank you very much super coach Anna!!!! 👍💪💪😘♥️
Yesss this was sweaty. And that ab finisher? My abs were numb after that. It’s such a great workout! Definitely will try this again. ❤
Oh I'm feeling this! Amazing Anna! Thank u so much! 😘💖🔥💪🏼
One of the better workout what i do. It's amazing! Thank you for this train
Great workout! You’re fantastic. I can say that I raelly look forward to every workout with you, you keep me motivated! 👏🌹
Merci pour cette séance très complète j’en avais besoin après les vacances gourmandes j’aime toutes vos vidéos continuez et encore merci 🙏
Woot woot hope you have the best day 🥳
Thx Anna. With 7.5 bells - 280 cals and sore abs tomorrow no doubt 🤓👏🏼
290 for me:)
Not bad! I really tried to be in the moment and just enjoy the gift and blessing of being able to move my body.
Thank you for this lovely workout! And congratulations!
Great workout! The finisher killed me! Thank you, Anna!
Sweaty is right! That ab workout!🔥🔥🔥 Thanks!
Every time look easy, but everytime feel dead when it's done... 🥵 Thank you lovely coach !! ❤
Hahaa same with me when I plan it. 😂
@@growingannanas 😅
Das war echt cooles Training! Danke! 👍❤️
Thank you so much for your videos, really love doing all of them!! But I don’t like the 30 seconds no rest, because it’s almost impossible to do the exercises and look what to do next at the same time. I’d rather do 40 seconds the whole thing through and have time to see what the next exercise is
Thank you very much Anna for your great work ❤️ I'm from Ukraine and your workouts are saving me from depression 🙏💙💛🇺🇦
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Thank you once again Anna 😁 super congratulations for reaching 2M. Would be surprised if you didn't. Your dedication and commitment is astounding. My Igbo tribe in Nigeria would say. "daalu" - Welldone!💪💪
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
Thanks for an awesome work out!!! :D
Loved your workout 🏋️ ♥️
Thanks!
Enjoyed this so much! Thanks 🤗
You are so strong 💪💖 proud of you, such a good example sis!!
Thanks dear Anna....just completed this workout, it's really great 😇🔥😍
That was amazing, thank you!! ❤️✨
Another great workout Anna. Thank you.
such.a great challenging workout!! I started with a cardio warm p and then went into this and it was perfect
Hi Anna. I must say, your workouts are the bombs!!!! My wife introduced me to your exercices. Very nice !!! Thx for your effort and all the work you're putting into it.
But I have to say this: I find myself having a big difficulty to listen to the songs you're editing along your training sessions. Maybe you could change into a different, more neutral taste of music. Anyways, have a nice day, and keep on the great work. Greetings.
Thank you so much for the feedback omg that makes me happy 🤩
Thank you Anna! Have a good day!😊❤
Woot woot hope you have the best day 🥳
Thank you Anna! Amazing like always… so grateful with your work 💪🏻👍🏼👏🏻👏🏻👏🏻👏🏻👏🏻
Thanks for your good vibes! I bet you feel stronger already 🥳
Just subscribed. The wife loves your workouts but I can't keep up with her yet. She wants me to lose the pot belly. Keep the videos coming coach ❤.
Muchas gracias!! Hoy lunes hecho
Solid workout. Thanks!
Очень нравится стиль ваших тренировок. Спасибо!🥰
Woot woot hope you have the best day 🥳
loved doing this one today :D
Amazing. I loved it so much!
This is such a great workout! I loved it!
✋ high five to you too!!!!! Sweaty and hard, just like we like it 👏👏💪💪💪 happy Monday 😊💕💞
Great Anna! You're awesome! : )
Still hard😩🤪
Thank you Anna!
What a great workout. Thank you so much. Does anyone else have clicky hips on flutter kicks and such? Smiles xx
Great workout!Thank you🌺🌺🥰🥰😍😍
Congratulations Coach Anna for reaching another milestone of 2M+ subscribers. You are simply amazing 🤩💐❤️🎈🎉🎊.
Thank you so so much 🤩😍
Thank you!! Loved this workout to start my day 😊
Woohoo thanks for smashing it today 🔥🔥
Muchas gracias por la clase.
Saludos desde México
Woot woot hope you have the best day 🥳
I love your workouts . They are awesome .
Thank yous so much!!
Thank you sooo much 🤩
So thankful you shared your sweaty mat....I was starting to think something was wrong with me because I sweat so much and on camera you don't look like you sweat at all.
You give me so much motivation
awesome...thank you
I love this workouts 😍😍 all with dumbells..
Awesome work! Thanks for crushing my workouts 💪🏼
Oh, yes! It was really killer for my fat :-) I am sweaty but glad I did it. Thank you Anna
thank you very much miss anna for this workout video i felt fit , strong and healthy more power and godbless you more🥰💗💪🦾💪💪🙏🙏
Super workout and nice music 🥰
I love it more when abdominal exercises are added to the workout, thanks Anna 😍