चीनी - गुड़ मसाला कम से कम -हल्दी, लहसून, पानी&Digestion Chewing 50times Protein मछली,देशी मुर्गा,red meat High Fat देशी घी, Omega 3, carbohydrates , fruits and सब्जी
Asak Dr Saheb Aapke saare videos amazing hai Allah bless you, I always see your videos please tell me, I hv tension in my right shoulder like chan chanahat hai numbness nahi movement sab theek hai yuhi start hota yuhi khatam hojata Kya hoskata please bataye, am waiting for your reply
Hi, Dr. You are saying to avoid red meat then what are we using to make bone broth, can you please share? Chicken ki yakhni ya beef/mutton bones with marrow soup/yakhni?
Asalamwaikium rahmatullahi barkatu Aisha from Mumbai namaz karte toh left knee and thighs bend nahi hoti n pain start hota hai pls suggest exercise n some oil for massage
Doctr shab mery shower ko mohro ka masla hy .koi km ni kr skty.or un k damg ka b msla bna howa hy.pta ni koi kehta aya hy .koi kuch.saicetrest ko b delhya kuch pta ni chl rha .nuhr tention me hn .me pl help me😢😢😢plz plzzzz.allah ap ko Khush rakhy plzzzz
1.Avoid White sugar 2.Avoid spicy 🔥 food 3.Add Haldi turmeric in your food 4.Drink 2.5 litres of water 5.Eat Good protein Desi chicken, fish 6.Good Fats , Desi ghee, olive oil, 7.Bone broth 8.Greenvegeeis, Fruits 9.Less carbohydrates
سلیمان بیٹا اللہ آپ کو خوش رکھے،لمبی صحت عمر عطا ہو امین
Masha Allah bht acha samjhate hen. Allah apki Khush rakhe. Dua h Allah mere pathon KO mazboot kre. Yehi bara masala h
ماشاءاللہبہت بہت مبارک ہو اللہ تعالی اپ کو اپنی حفظ و امان میں رکھے
Dr sahib,aap k mashwry boht hi achy hoty hein,Allah aap ko jaza e khair ata farmaaye
चीनी - गुड़
मसाला कम से कम -हल्दी, लहसून, पानी&Digestion Chewing 50times
Protein मछली,देशी मुर्गा,red meat
High Fat देशी घी, Omega 3,
carbohydrates , fruits and सब्जी
ماشاءاللہ جی بھت ہی فائدہ مند۔
Thank u
ਚੜ੍ਹਦੇ ਪੰਜਾਬ ਤੋਂ ਪਿਆਰ ਭਾਈ ❤
Allah tala Aap kamyabi Aata farmay Aameen
Ap bht achi maloomat dety hen
JazakAllah
Good aware to the healthy knowledge .......nice info,tips😊
Nice information
Masha Allah Dr shb Allah Pak ap ko Salamat rakhy g.
Mashallah dr Salman Allah ap KO tandrusti walli lambi Zindagi atta Fermat ameen
Thank you janaab
Bahut hi fahidemand video
Main sugar kam kardi
Jazaak Allah Khair... Brother may Allah bless you and your family with Emaan and health .
Allah apko both kamiyab Kare yo ju hamy itna gaeid karty is se hamey bohat nulej Hoti h sar allah kush rakey apko
MashAllah beautiful Allah pak app ko salamat rakhy or Khush rakhy you doing very good job 💯❤
زبردست زبردست جناب الھی آپ کو خوش رکھے آمین ثم امیننننننننن ♥️🌹⭐💯💯
Great Dr. Sb Allah aap ko khush rakhy. Ameen.
Love from India I have been dealing with lower back pain since 2020 but hopefully your exercise and diet can help me Thank you Doctor
Sahiba in inda there lot of therapist, go for massage maybe get relief.
Jazaak allahu khairan qaseera
Assalamualaikum sir aap ki batai hoi instructions ko apni diet Mai zaroor use karenge inshallah aap ka bhot bhot shokriya jazakallah khair
Antioxidant fresh fruit green vegetables
Nehayat Mufeed information Dr.Sahib ❤❤❤
Dr sahib Jazak Allah
1am from Australia
Love from india... well explained sir❤
Thank you very much for such an informative video. God bless you
ماشاء اللّٰہ بہت خوب اچھا فرمایا آپ نے ضرور عمل کریں گے
Allah app ko kamyab karhe Ameen
زبردست ۔۔۔زبردست۔۔۔زبردست👍👍👍
very informative😍
Very good. Jazak Allah khair
Wl done Dr sb ma AP ki vedios buht daikhta hon
Masha Allah je very good information,
Thanks for liking
@DrSulmanFeroz sahib meany apko what's up per sms kia hy plz repli karna, thanks
Shukriya from Hindustan !
Both infrmative video
Masha Allah doctor
में भारत से हु आपका वीडियो देखा बहुत अच्छा लगा आज से ही आपकी बताई हुई एक्सरसाइज सुरु कर रहा हूं रिजल्ट श्री राम जी के हाथ मैं है
बहुत बहत धन्यवाद
Like your way of explaining bless you
Allah apko khush rkhy
Very good brother Dr, JazakAllah
Excellent narration.
Allah ap ko Zindagi de ap logo ko Zindagi dethy ha
Jazak Allah ❤
Masha Allah nice
جزاکم اللہ خیرا ❤
Amazing background 😍
Very helpful tips
Glad you think so!
Nice informative video💕
Allah apko khush rakhy
Asak Dr Saheb Aapke saare videos amazing hai Allah bless you, I always see your videos please tell me, I hv tension in my right shoulder like chan chanahat hai numbness nahi movement sab theek hai yuhi start hota yuhi khatam hojata Kya hoskata please bataye, am waiting for your reply
Good information
sir g sar mein drd buht rhta h kindly kuxh iska ilaj bta dain Allahapak apko lambi zindgi atta kry❤❤❤❤❤❤❤❤❤❤❤
اللہ پاک آپ کو عزت دے
Thanks, Dr. Suleman.
جزاک اللہ
جزاک اللّہ خیر
Jazakallah, karachi
Sir, jijaak Allah khair 🌹❤️
Jazak Allah Khair beta
Suleman bro excellent
❤nice vido
Bht khoob
Very vedio is exlent
Nice 👍
Mashallah good
shukriya
VERY NICE SIR
Great❤
Jazakallah MaShaAllah
Plz meri rirdh ki haddi k 5ns dabi h os k ly koi exx btayh
Thankyou doc
Hi, Dr. You are saying to avoid red meat then what are we using to make bone broth, can you please share? Chicken ki yakhni ya beef/mutton bones with marrow soup/yakhni?
Can we drink coffee in disc problem.
Dr sab athletic muscle jo heel k oper back side p hota h us m boht taqleef h usk lye kutch btae.
Dr sab sugar ka masla ho to chini k alwa kia khaein zrur btana plaz 👍
Jazak Allah,
Asalamwaikium rahmatullahi barkatu Aisha from Mumbai namaz karte toh left knee and thighs bend nahi hoti n pain start hota hai pls suggest exercise n some oil for massage
how about tea what sugar I take،
Mare knee Ke hadi kiss gi hakia wo dobra bn Sakti ha
what is bone graft?
Excellent
Zabardast
Sir can please shere the exercises for Injoplasty Peteints..
Bones broth konsa animal ka use karna hai
What is born brath food can you explain
Very nice
Jazakallah khair
Carbohydrates
Assalamualaikum,Dr sahab mere collar mein left side pain ho raha.....iska causes aur exercise bataiye plz.....
Kya doctor se consult krna pdega?
Che eni aur shakkar me kya fark hai
Doctr shab mery shower ko mohro ka masla hy .koi km ni kr skty.or un k damg ka b msla bna howa hy.pta ni koi kehta aya hy .koi kuch.saicetrest ko b delhya kuch pta ni chl rha .nuhr tention me hn .me pl help me😢😢😢plz plzzzz.allah ap ko Khush rakhy plzzzz
jazakALLAH
1.Avoid White sugar
2.Avoid spicy 🔥 food
3.Add Haldi turmeric in your food
4.Drink 2.5 litres of water
5.Eat Good protein Desi chicken, fish
6.Good Fats , Desi ghee, olive oil,
7.Bone broth
8.Greenvegeeis, Fruits
9.Less carbohydrates
JuzakAllah
sir mary shoulder bht pain rhti hy isk lye diet r excercise dono bta dan
Sir BP hish waly yohani le sakty hai
Great
ماشاءاللہ
Dr Saheb what is bone baraat??
Aoa, ap ny bone broth ka kaha ha, tu kis ki bone lani ha, beef k mutton ki, ya chicken ki b ly sakty ha, q k red meat ap ny mana kiya ha, JAZAKALLAH,