3 Anti-Inflammatory Drinks Recipes To Boost Your Health | Natural Homemade Drink Recipes

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

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  • @theyogainstituteofficial
    @theyogainstituteofficial  2 ปีที่แล้ว +41

    Hope you found this video helpful. These powerful anti-inflammatory drinks can not only relieve inflammation but also prevent many inflammation-related conditions; please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing in the world!

    • @nolundisopete3685
      @nolundisopete3685 2 ปีที่แล้ว

      Can you please Ma'am upload a video for mouth ulcer and food that is good I've stop using spices acid food banana and pineapple cause they bring back ulcer

    • @bhawanabaisa1184
      @bhawanabaisa1184 2 ปีที่แล้ว +1

      Please make a video on face moles

    • @pratisthabhadouriya5114
      @pratisthabhadouriya5114 2 ปีที่แล้ว

      Can u made one more video on weight gain in summer

    • @sujitroy5008
      @sujitroy5008 2 ปีที่แล้ว +1

      💐👍🏿🙏🏾✌🏿🙋🏽‍♂️ 🤗

    • @hendriyafernandes5012
      @hendriyafernandes5012 2 ปีที่แล้ว

      Please ma'am make video on endometriosis

  • @ravidixit9129
    @ravidixit9129 3 หลายเดือนก่อน +10

    Elderberry tea price has reduced my inflammation automatically..thankyou amma😅

  • @dhanrajmohan701
    @dhanrajmohan701 ปีที่แล้ว +1

    Public comment. Thank you so much mataji you are amazing. God bless you and your family with health and strength and peace and happiness always.

  • @jyad1091
    @jyad1091 2 ปีที่แล้ว +6

    Jamu juice and elderberry tea sounds good..

  • @naheedazeem1499
    @naheedazeem1499 2 ปีที่แล้ว +4

    Thankyou very much madam for sharing very beneficial and awesome receipes of anti-inflammatory super drinks.Stay well staysafe stayblessed from U.K.

  • @vamshikumarreddym
    @vamshikumarreddym ปีที่แล้ว +60

    Milk and Pineapple are viruddha ahara(opposite foods). These two must not be taken together.

    • @De_Bars_Gullible_Travels
      @De_Bars_Gullible_Travels 10 หลายเดือนก่อน

      There’s no evidence of that being true,studies on rats showed it wasn’t true…there are enzymes from what I remember that can curdle milk but it isn’t dangerous or harmful to humans…❤

    • @taletha677
      @taletha677 10 หลายเดือนก่อน +5

      I'd think milk is inflammatory

    • @bharathicm6213
      @bharathicm6213 10 หลายเดือนก่อน +2

      Yes you are right

    • @NidhiVora
      @NidhiVora 8 หลายเดือนก่อน +2

      Yes true

    • @MadeiraFonseca
      @MadeiraFonseca 2 หลายเดือนก่อน

      Would coconut milk or nut milk work?

  • @shamiratalwar9779
    @shamiratalwar9779 2 ปีที่แล้ว +5

    Thank you Dr Hansaji for the wonderful natural home made drinks which are full of vitamins & healthy too .🙏

  • @jenniferwelch6840
    @jenniferwelch6840 7 หลายเดือนก่อน

    Thank you Dr Hansaji. Will have to try them😊❤️

  • @alexiabruce104
    @alexiabruce104 10 หลายเดือนก่อน +1

    Thank you 😊 ❤

  • @sunnyfawn13
    @sunnyfawn13 2 ปีที่แล้ว +2

    Thank you so much!!! I appreciate you!

  • @LadySuper-js9io
    @LadySuper-js9io 10 หลายเดือนก่อน +2

    Wow thank you

  • @pd16169
    @pd16169 2 ปีที่แล้ว +5

    Thank you so much Hansa ma ,you have given it just when I needed,love you ma❤️

  • @gurgunkaur6500
    @gurgunkaur6500 2 ปีที่แล้ว +9

    should we drink these drinks for psoriasis

  • @ledosecur
    @ledosecur 2 ปีที่แล้ว +2

    Thanks for the posting!

  • @Karen-m2d1t
    @Karen-m2d1t 2 ปีที่แล้ว +4

    Thank you very much!

    • @ugochukwuugo-x4h
      @ugochukwuugo-x4h 2 หลายเดือนก่อน

      What type of milk?thanks so much for your information.

  • @kalyan1778
    @kalyan1778 2 ปีที่แล้ว +3

    Thankyou so much ma. I want to be always with you. I feel positively when I see your video

  • @user1a-tp521
    @user1a-tp521 2 ปีที่แล้ว +3

    Radhe radhe 🌸

  • @rithishram9521
    @rithishram9521 8 หลายเดือนก่อน

    Wonderful info ❤madam... Great remedy... Watching from Chennai

  • @rituprakash5619
    @rituprakash5619 2 ปีที่แล้ว +1

    Wow....nice information. Thank you.

  • @premalathasarangam4367
    @premalathasarangam4367 ปีที่แล้ว +1

    Thank you so much Dr Hansaji. The first drink, when it should be taken and is it on empty stomach?

  • @yogastakam6613
    @yogastakam6613 2 ปีที่แล้ว

    Namaste Matajee.. I regularly visited to your videos that really very helpful to my daily routine...
    Thanks a lot ❤🌹

  • @ashnaashraf1703
    @ashnaashraf1703 2 ปีที่แล้ว +4

    Can we drink it on a regular basis

  • @prasanthr817
    @prasanthr817 2 ปีที่แล้ว +1

    Thanks amma 🙏

  • @janekurbah1662
    @janekurbah1662 2 ปีที่แล้ว

    Thank you so much.. Maam

  • @vrindaanilkumar3455
    @vrindaanilkumar3455 2 ปีที่แล้ว +5

    Please make a video on weight gaining tips for lean pcos patient 🙏

  • @thepurplesky17
    @thepurplesky17 2 ปีที่แล้ว +18

    Can we mix pineapple and milk together.... I don't think It is a good combination.. Because I tried once mixing pineapple and milk together to make pineapple shake...but It was bitter like Neem.

    • @sujitroy5008
      @sujitroy5008 2 ปีที่แล้ว +1

      Mixologist ! 😅

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +2

      Yes its safe and healthy

    • @thepurplesky17
      @thepurplesky17 2 ปีที่แล้ว +6

      @@theyogainstituteofficial then why it turned out bitter?? and also I I've got to know that A compound bromelain in pineapple when mixed with milk causes a series of problems to your body such as stomach gas, nausea, infections, headache, and stomach pain.
      And also pineapple is acidic and milk is alkaline, and when mixed together cause a reactionary disturbance in digestion. The only types of fruits that can be combined with milk would have sweet and buttery properties like mangoes, avocados, figs, dates et cetera.
      It may not be toxic but it's not good either.😊

    • @MarthaCortezMBA
      @MarthaCortezMBA 2 ปีที่แล้ว +3

      I would combine it with plant based milks.

    • @katrinamarie2775
      @katrinamarie2775 ปีที่แล้ว +1

      You can use the different types of milk or milk, alternatives, like soy milk, almond milk, or any other milk

  • @cannotbeshaken7889
    @cannotbeshaken7889 ปีที่แล้ว +7

    Doesn't boiling it (the jamu juice) kill all the good stuff in it?

  • @medhinib.h6160
    @medhinib.h6160 2 ปีที่แล้ว +18

    Mam ... according to Ayurveda any fruits+milk will become viruddha ahara.......and adding honey to any hot food and drinks also become viruddha ahara
    Reference:Astangahrudaya and Charaka samhita

    • @shashikumar-ox8xi
      @shashikumar-ox8xi 2 ปีที่แล้ว

      Not any fruit but only citrus fruit and milk are viruddhaara...And will the properties of lemon juice remain the same when heated ?

    • @shashikumar-ox8xi
      @shashikumar-ox8xi 2 ปีที่แล้ว

      Can coconut water be boiled for any recipe?

    • @cannotbeshaken7889
      @cannotbeshaken7889 ปีที่แล้ว

      For the Jamu Juice, don't you think boiling it would kill all the good stuff in it? Do you know why it has to be boiled?

  • @UmmAbdullahAbdulRahman
    @UmmAbdullahAbdulRahman ปีที่แล้ว +1

    mam thanks, mam i have a request please tell us the quantity of Turmeric, ginger, coconut water, black pepper, how much we have to take each one

  • @garvitchaturvedi2315
    @garvitchaturvedi2315 2 ปีที่แล้ว +4

    I suffer from ankylosing spondylitis, with time I have learnt to cope with it and do proper workout , but morning inflammation is still a issue , can you suggest foods or drinks which would help in reducing morning inflammation?

    • @luckyshrivastava6928
      @luckyshrivastava6928 2 ปีที่แล้ว +1

      Recently I have been diagnosed with ankylosing spondylitis,I m suffering a lot, having severe stiffness in back pls suggest some exercises if u can.

    • @garvitchaturvedi2315
      @garvitchaturvedi2315 2 ปีที่แล้ว +1

      @@luckyshrivastava6928 Right now I will suggest don't go for gym , first try to reduce your pain, pain will stay be Mentally Strong on that , Yoga helps immensely, I know in start pain is so much its difficult, but you have to do it , don't rush just baby steps, Diet is main culprit in inflammation among AS people, research on that .... You are on early stage so it can be sustained .Once you start working out keep one thing in mind you need to improve your posture, as with AS back will bend . Be Mentally strong 👍

  • @anishachauhan8471
    @anishachauhan8471 ปีที่แล้ว +2

    Can you substitute the milk for anything if you don't drink milk

  • @radhabuxani7621
    @radhabuxani7621 2 ปีที่แล้ว

    Very good info..thku Dr.Hansa.

  • @arupjyoti9428
    @arupjyoti9428 2 ปีที่แล้ว +1

    Thank you mata ji

  • @77jagada
    @77jagada 14 วันที่ผ่านมา

    Same way coconut water is ok to boil or when other items are warm we can just coconut water

  • @netradulera9033
    @netradulera9033 ปีที่แล้ว +1

    Mam make kids immunity video pls

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @TanyaWins007
    @TanyaWins007 2 ปีที่แล้ว +1

    No drink can beat Nimbu Pani..

  • @pathans...283
    @pathans...283 ปีที่แล้ว +1

    Riemutoid arthritis patient can drink these drinks.pls reply me...

  • @mohamedh.ismail4760
    @mohamedh.ismail4760 หลายเดือนก่อน

    Can i do a quantity for 1 week of Jamu juice morning shots and leave in refrigerator - or best every shot fresh?

  • @ritasharma5030
    @ritasharma5030 2 ปีที่แล้ว +2

    Namaste Hansa ji, can you share from where to get jamu juice? Any other name ? Thanks

  • @bishikarana1861
    @bishikarana1861 2 ปีที่แล้ว

    Thankyou❤️

  • @realityhurts45
    @realityhurts45 2 หลายเดือนก่อน

    The turmeric ginger coconut water recipe is from dowshiftology vlog

  • @rittikabhagawati7687
    @rittikabhagawati7687 5 หลายเดือนก่อน +3

    I'm a rheumatoid arthritis patient from 4years, assam... what should I take in breakfast which is easily available... I was take roti regularly but it create gastric problem

    • @theyogainstituteofficial
      @theyogainstituteofficial  5 หลายเดือนก่อน +2

      Namaste, you can have sprouts upma or oats moong dal vegetable chilla for breakfast

  • @xmanfernandes8754
    @xmanfernandes8754 ปีที่แล้ว +4

    Madam as per my knowledge I think honey should not be heated... Pls advice

    • @fusteenatahir2795
      @fusteenatahir2795 6 หลายเดือนก่อน

      Same way olive oil and black pepper should not be cooked

  • @Suhailmalikofficial100
    @Suhailmalikofficial100 2 ปีที่แล้ว

    After watching randomly a video now I am on and on... 🙏

  • @martinspeaks2496
    @martinspeaks2496 ปีที่แล้ว +1

    Can the pineapple be frozen chunks

  • @pretasham
    @pretasham 10 หลายเดือนก่อน +1

    Thank you Mam , my leg is hard swelled . Asking as it’s if the ved it becomes swelled n hard from ankle to knee! I cannot walk much.. is this drink helpfull for me?

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 หลายเดือนก่อน +1

      Namaste. We recommend consulting with a doctor who can assess your case thoroughly. It is essential to determine the cause of the swelling and conduct additional tests to confirm your condition.

  • @sunithas9578
    @sunithas9578 2 ปีที่แล้ว +3

    🙏 please share the video relating water retion in foot and stomach

  • @pritamsaha7272
    @pritamsaha7272 2 ปีที่แล้ว +1

    Mam please make a video on nightfall... Problem...

  • @sujatharaj6352
    @sujatharaj6352 หลายเดือนก่อน +1

    We consume so much of ginger, haldi, lemon, pepper, zeera and other spices etc since our child hood on a daily basis. Doesnt that do any positive effect on the body at all then?

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Namamste, Yes, consuming these spices daily has positive effects on the body, especially when used in tadka, as it enhances their absorption and health benefits. Consuming them consistently in your routine in the form of teas/ infused waters in adequate amounts will show significant changes.

  • @tonmoyacharjee2491
    @tonmoyacharjee2491 2 ปีที่แล้ว +1

    Is not milk is prohibited with sour fruit in ayurveda?

  • @harunasuzooki
    @harunasuzooki ปีที่แล้ว +1

    Should we drink this regularly?

  • @evsureshbabub.e1389
    @evsureshbabub.e1389 2 ปีที่แล้ว +1

    Good 👍

  • @valumala2443
    @valumala2443 2 ปีที่แล้ว +1

    Mam..can u advice on gangrene.. problems..pls..do give a herbal remedies..tq mam..

  • @iqranaz4360
    @iqranaz4360 7 หลายเดือนก่อน

    Can we use these drinks for rheumatoid arthritis??

  • @swethapadma-xr9lv
    @swethapadma-xr9lv 7 หลายเดือนก่อน

    Can you please mention even if we have diabetes can take the first drink with honey

  • @loveenajain1
    @loveenajain1 24 วันที่ผ่านมา

    Boil coconut water ???

  • @emiliarodrigues3899
    @emiliarodrigues3899 ปีที่แล้ว

    Thank you Madam. God bless. Madam I have inflammation of large intestines what should I do how will d inflammation subside. Iam worried. Will it ever subside. Pl help Madam

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, we will require more information, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

  • @theresaenglesson8749
    @theresaenglesson8749 3 หลายเดือนก่อน

    Hi how much cloves for the elderberry tea

  • @Balaraj05
    @Balaraj05 2 ปีที่แล้ว +4

    This is a great information. Want to know if these ingredients are to be consumed in a similar recipe or consuming in different form is also works. Like ginger, tumeric etc in different foods.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +5

      Yes, they need to be part of food routine also like in veggies, dals, upma, poha etc. Liquids are more and instant effective, so why not have and enjoy the rejuvenating healthy drinks also

  • @Surgeon11369
    @Surgeon11369 6 หลายเดือนก่อน

    Maam aapke videos acche hai but i wish hindi me hote to i wud have shown that to my parents too. Please make another channel to share ur knowledge but this time in hindi.

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste. We have a Hindi TH-cam channel too
      youtube.com/@theyogainstitutehindi?si=OphKscEJ5S7jGKDU

  • @meenakshisharma6563
    @meenakshisharma6563 2 ปีที่แล้ว +2

    Love you maa

  • @srikrishna9443
    @srikrishna9443 2 ปีที่แล้ว +1

    Excellent video 🙏

  • @sweetysweetyvghb
    @sweetysweetyvghb 2 ปีที่แล้ว +1

    Mam how many days should we drink it

  • @PrekshaAggarwal
    @PrekshaAggarwal 2 ปีที่แล้ว +1

    Can I add cinnamon in jamu juice?

  • @doglover-yc1mg
    @doglover-yc1mg ปีที่แล้ว

    Mam what is good for burning sensation .I hv nerve irritation

  • @shaikhhusna5799
    @shaikhhusna5799 25 วันที่ผ่านมา

    Boiling is important or can have it without boiling

  • @sowmyabs7416
    @sowmyabs7416 20 วันที่ผ่านมา

    Milk should not be added.to.pineapple if it is sour

  • @Green12Kingdoms
    @Green12Kingdoms ปีที่แล้ว

    madame there is no need to boil the first juice???....it will loose all nutients including vit C n polyphenols

  • @dhruvipatel8789
    @dhruvipatel8789 ปีที่แล้ว

    Can pineapple and milk goes together ? Isnt it a "Virudh-ahar"

  • @sorojini0708
    @sorojini0708 2 ปีที่แล้ว +1

    Nice

  • @celya8483
    @celya8483 10 หลายเดือนก่อน

    Anything for appendicitis

  • @barsharanijenajena7997
    @barsharanijenajena7997 2 ปีที่แล้ว +1

    mam please make a video about how to reverse diabetes please

  • @kalapalanivelu4139
    @kalapalanivelu4139 2 ปีที่แล้ว +2

    Hello Mam, new subscriber. What should I do if I have rheumatoid arthritis. How do I control it?

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Please watch video on your reference How to cure Rheumatoid Arthritis th-cam.com/video/vo6-EINYeiY/w-d-xo.html

  • @vipinarora6797
    @vipinarora6797 2 ปีที่แล้ว

    Please make video on colon Ulceritis

  • @atlearning6821
    @atlearning6821 2 ปีที่แล้ว

    Very helpful mam 🙏🙏
    Mam Plzz tell how best sleeping item I get back and neck pain on sleeping on bed so should we sleep on floor, on flat bed (without matrix) or on khaat.. Plzz tell 🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +2

      In case of pain issues, one to check out all alternatives and see what suits best. Basically, its healthy not to sleep on too soft surface. Dari ( tough cloth mat ), hard coir bed are healthy options

  • @johnjerald5093
    @johnjerald5093 2 ปีที่แล้ว +1

    Mam please tell me about to get rid off dark pigmentation on my face and nose by home remedy

    • @TanyaWins007
      @TanyaWins007 2 ปีที่แล้ว

      Clean your intestines first and then you can take baidyanath raktashodhak vati or syrup.
      It really helped me

  • @sabiraqamar8437
    @sabiraqamar8437 8 หลายเดือนก่อน

    What time shall we drink it? Early morning or before going to bed? Empty stomach or after eating?

  • @resurging_souls410
    @resurging_souls410 ปีที่แล้ว

    When to consume these drinks?

  • @shruteevastrakar1777
    @shruteevastrakar1777 2 หลายเดือนก่อน +1

    1. Jamu juice
    2. Pineapple turmeric smoothie
    3. Elderberry juice

  • @meenumeenu669
    @meenumeenu669 ปีที่แล้ว

    Do we need to drink every day?and do we need to drink warm or cold or hot?

  • @fridahwafula2853
    @fridahwafula2853 10 หลายเดือนก่อน

    Can I avoid milk when taking the pineapple juice?

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste. Yes, please avoid since milk is itself heavy to digest.

  • @veenareddy1550
    @veenareddy1550 2 ปีที่แล้ว

    Hi Dr ji anything for diabetic people?

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      w have lots of videos on Diabetic
      5 Best Foods for Diabetes Control
      th-cam.com/video/SdxnHXDBOV4/w-d-xo.html
      Tips for a powerful diabetes control routine
      th-cam.com/video/WnRK-IdM_10/w-d-xo.html

  • @Zaisha786
    @Zaisha786 ปีที่แล้ว

    I have to take it daily or alternatively pls reply

  • @ytupender
    @ytupender 2 ปีที่แล้ว +1

    What is elderberry called in telugu? If possible please tell me where this elderberry trees are available in Telangana state.

    • @sujitroy5008
      @sujitroy5008 2 ปีที่แล้ว +1

      Google it .
      Just tell your Mann ki Baat .
      Bolnehsay Sab Hoga .🙋🏽‍♂️

  • @Zaisha786
    @Zaisha786 ปีที่แล้ว +1

    Can I use water instead of coconut water to make jamu juice ??

  • @aashashastri4150
    @aashashastri4150 ปีที่แล้ว

    Milk n pineapple mix karje pe sakte hai my dadi never allowed. So i m asking .pl

  • @AJAY-wd6nl
    @AJAY-wd6nl 2 ปีที่แล้ว

    Dear madam, any home remedies for pterygium in eye 👁️

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +1

      Putting rose water, honey in the eyes would help. Wearing sun glasses is advised if exposed to sun for long time. Dont neglect medical attention if needed. Take care

  • @lotus4276
    @lotus4276 2 ปีที่แล้ว

    Yummy

  • @MysticalFeelings223
    @MysticalFeelings223 2 ปีที่แล้ว

    Can we use store bought coconut water

    • @tonmoyacharjee2491
      @tonmoyacharjee2491 2 ปีที่แล้ว

      i think so just ensure no or less added sugar

  • @princesssnaz9280
    @princesssnaz9280 2 ปีที่แล้ว

    Hello Mme how to resist cold. I feel too much cold

  • @adtya8632
    @adtya8632 2 ปีที่แล้ว

    Is it okay to combine pineapple with dairy milk?

    • @MarthaCortezMBA
      @MarthaCortezMBA 2 ปีที่แล้ว

      I would suggest instead of cow's milk use a plant based milk instead.

  • @A-Healthbd
    @A-Healthbd 2 ปีที่แล้ว

    How we buy turmaric

    • @sujitroy5008
      @sujitroy5008 2 ปีที่แล้ว +1

      🤔🤭
      Online, Modi shop , In Your own kitchen you will find it . 🙏🏾🙋🏽‍♂️

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      It is an herbal supplement that is available in many any stores in India You can also find it in online stores that specialize in herbal and natural products.

  • @chetnapriyadarshini5116
    @chetnapriyadarshini5116 2 ปีที่แล้ว

    Mam according to ayurveda banana is not to be consumed with milk is it so mam

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว

      This is preparation of many more ingredients and so its safe and healthy

  • @parthivdave
    @parthivdave ปีที่แล้ว

    on the second recipe, backgroud audio says one tablespoon and the screen it says one teaspoon. please specify how much tumeric power should be taken, i assume 1 tablespoon turmeric would be too much.

  • @deepalichavan6211
    @deepalichavan6211 2 ปีที่แล้ว

    Mam,plz make video on costochondritis.

  • @ngtm2.8
    @ngtm2.8 ปีที่แล้ว

    How often and what is the good time for consume this receipe.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste Narayanji, you can consume on a regular basis and as your mid-meal option. In terms of tea, you can consume it early in the morning.

  • @fundose4610
    @fundose4610 2 ปีที่แล้ว

    Hey Ma'am how are you? Hope you are doing well, I'm 30 yro guy from Pakistan, I'm losing my hair, my forehead becomes very broader , kindly make a video on hair regrowth , thanks

  • @srirama1011
    @srirama1011 2 ปีที่แล้ว

    Mam any drink for rheumatoid arthritis,...

  • @AJOY5
    @AJOY5 2 ปีที่แล้ว +1

    🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @HolaAmigo-s5u
    @HolaAmigo-s5u หลายเดือนก่อน

    Telling you a Harsh truth,the food companies remove curcumin from turmeric and sell it separately at high prices!