4 Ways to Take Care of Your Hair | How to make Thin to Thick Hairs? Hair Growth Tips

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  • เผยแพร่เมื่อ 20 พ.ย. 2024

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  • @theyogainstituteofficial
    @theyogainstituteofficial  2 ปีที่แล้ว +1055

    Hope you discovered something new with this video! Many people face hair fall problems and this excellent video can help them improve their hair quality and get thick hair. We would love to hear about your experience with these beneficial remedies. Do share this valuable information so that many can benefit from this.

    • @roopamdhamija7168
      @roopamdhamija7168 2 ปีที่แล้ว +26

      Mam can bhringraj oil regrow the hair.?

    • @dimpalchavan1871
      @dimpalchavan1871 2 ปีที่แล้ว +5

      Ty so much ma'am

    • @tinashah7189
      @tinashah7189 2 ปีที่แล้ว +8

      Ma'am pl suggest how to increase hair length .

    • @aishwaryasinha1138
      @aishwaryasinha1138 2 ปีที่แล้ว +7

      Ma'am can you please suggest us single aasana which is fruitful for overall body growth.
      Is Sun Salutation enough?

    • @tinashah7189
      @tinashah7189 2 ปีที่แล้ว +6

      @@aishwaryasinha1138 same question

  • @arpitamahato9794
    @arpitamahato9794 ปีที่แล้ว +7302

    For me...Hair loss is caused by stress and the stress is caused by hair loss.. and the circle goes on. 😢

  • @adk2717
    @adk2717 2 ปีที่แล้ว +7346

    Another small routine which will help in reducing hair fall is to massage your feet soles with any oil/cream for 10-15 mins before sleeping at night. Feet massage improves all body functions and helps in getting sound sleep.

    • @Darla_p18
      @Darla_p18 2 ปีที่แล้ว +63

      Thnks will try .

    • @thatsall2129
      @thatsall2129 2 ปีที่แล้ว +24

      For how many days? ma'am

    • @adk2717
      @adk2717 2 ปีที่แล้ว +152

      @@thatsall2129 it has to be a daily routine. Not for specific number of days.

    • @souvik0506
      @souvik0506 2 ปีที่แล้ว +15

      Which oil is best for this

    • @adk2717
      @adk2717 2 ปีที่แล้ว +64

      @@souvik0506 any oil. Idea is to massage the feet

  • @meenukapoor8864
    @meenukapoor8864 2 ปีที่แล้ว +1833

    1. Home made packs
    - avocado and banana+ olive oil pack
    - amla shikakai coconut oil mask
    2. Best oils
    - Bhringraj oil
    3. Improve diet - beetroot boiled+ carrot copped+ ginger+ apples= juice
    -protein
    4. Yog asanas
    5. Manage stress

    • @MeanderingPeace
      @MeanderingPeace 2 ปีที่แล้ว +14

      Thanks so much ❤️

    • @rockyr7107
      @rockyr7107 2 ปีที่แล้ว +3

      what should be the frequency of using these packs in a week ?

    • @ankitgupta8797
      @ankitgupta8797 2 ปีที่แล้ว +1

      @@rockyr7107 twice a week

    • @matishrmahato704
      @matishrmahato704 2 ปีที่แล้ว

      Thank you so much

    • @meenukapoor8864
      @meenukapoor8864 2 ปีที่แล้ว +1

      @@rockyr7107 you can use any of them once a week..accompanied with hair oil massage 💆

  • @wazirgumnam
    @wazirgumnam 4 หลายเดือนก่อน +252

    My bro used to have very fine hair on the top of his head, but he yet had a hairline, just very thin. He lowered his stress, improved nutrition, and began using liiitlleextra cocconion hair oil shampoo hair conditioner. This worked and reduce his hair fall in just 4 to 5 months.

    • @Rakhiambre8105
      @Rakhiambre8105 3 หลายเดือนก่อน +1

      I’ve been using liitllextra since 2 months, coocoonion oil and the reactiivate hair serum are my favorites. They’ve helped stop my hair fall and promote the growth of new baby hairs.

    • @सनातनी-त3य
      @सनातनी-त3य 22 วันที่ผ่านมา

      Itna marungi na tum dono ko haramkhoro 🤬 jaha dekho littleextra, littleextra. Hogya yrrr bnd kro ab logo ko Chutiya bnana!! Jaha dekho har jagah aajate hain nayi story k sath

  • @nagaps7357
    @nagaps7357 ปีที่แล้ว +712

    *Ultimate Routine for Good Hair*
    1. Scalp massage (Daily with locally available warm oil: Cold processed: Sesame/Rapeseed-Sarso oil in winter & Coconut oil in Summer or with Aloevera Pulp). Wash after half an hour.
    2. Combing properly with wooden comb,
    3. Avoid tight hair styles;
    4. Avoid excessive heat styling;
    5. Sun protection;
    6. Stay hydrated;
    7.Good Diet;
    8. Sound sleep;
    9. Hair Mask (After oiling keep hairs in hot towel for sometime)
    10. Hot oil treatment;
    11. Regular washing without gentle non-chemical/herbal shampoo;
    12. Yogasana (with head down postures that helps blood circulation & stimulates the hair follicles;

  • @ujjwalrocks
    @ujjwalrocks ปีที่แล้ว +151

    1. Banana avocado - 40mins
    2. Amla powder+ shikakai powder + coconut oil -40 mins
    3. Bhringraj oil like warm and apply.
    4.Beetroot+carrot+apple+ginger+cucumber make juice - twice a week

    • @sapnachakravarti3146
      @sapnachakravarti3146 ปีที่แล้ว +2

      We have to use one pack ?? Or both??

    • @OmSai-o7z
      @OmSai-o7z 10 หลายเดือนก่อน

      Should we apply once a week or daily basis??

    • @marygraceganib746
      @marygraceganib746 6 หลายเดือนก่อน

      May i ask the no. 1 how many times do i need to do it in a week ?

    • @yujin8513
      @yujin8513 หลายเดือนก่อน +1

      1 medium size beetroot boiled and chopped,1 small carrot,2 small apples,1 small cucumber ,1small piece of ginger and drink it twice a week.

  • @shrutighosh311
    @shrutighosh311 2 ปีที่แล้ว +453

    Concoction recipe:
    1 beetroot boiled and chopped, 1 carrot, 2 small apples, 1 cucumber, and ginger chopped. Blend it all and have the drink 2 times a week.
    Include foods like oranges, kiwis, avocados, leafy greens, nuts and seeds, whole grains, carrot, flaxseed, and quinoa.

  • @Ebizzill
    @Ebizzill 2 ปีที่แล้ว +800

    one of the most comprehensive guides I've ever seen in less than 10 minutes! Thank you for getting straight to the point

    • @FamousAdams-xt9fz
      @FamousAdams-xt9fz ปีที่แล้ว

      There are always testimony when you take DR RORPOPOR ON TH-cam natural remedies 😊 give it a chance and testify.......🎉🎉🎉

    • @surabhik9521
      @surabhik9521 ปีที่แล้ว +1

      I thought avocados and bananas to eat. 😂

  • @pallavinaagar
    @pallavinaagar ปีที่แล้ว +501

    this is exactly what happened with me, hair everywhere on floor, pillow and clothes. i tried all the packs suggested by you maam, one change what i did is used little extra coco onion hair oil instead of only one oil and my mask got extra efficient and my problem started curing in just 2 application of the mask. i think my hair oil made this mask double potent.

    • @gcangel08
      @gcangel08 ปีที่แล้ว +3

      Hi can you tell which brand Coco onion oil did you use ?

    • @gcangel08
      @gcangel08 ปีที่แล้ว +1

      Did you also try the banana avacado mask as well?

    • @pallavinaagar
      @pallavinaagar ปีที่แล้ว +1

      @@gcangel08 yes

    • @pallavinaagar
      @pallavinaagar ปีที่แล้ว

      @@gcangel08 little exra

    • @R-cakes
      @R-cakes ปีที่แล้ว

      @@pallavinaagaris it really effective?

  • @dreams7347
    @dreams7347 2 ปีที่แล้ว +492

    1.Avocado banana olive oil pack for 30 minutes
    2.amla , shikakai, luke warm Coconut oil pack
    3.luke.warm.Bhringraj oil
    4. Beetroot , apples, cucumber, carrot
    And mu h more in this vedio

    • @TheRumblestripes
      @TheRumblestripes 2 ปีที่แล้ว +4

      Many thanks 😊🙏🏼

    • @nicolehumble8526
      @nicolehumble8526 2 ปีที่แล้ว +7

      4. .....and a small piece of Ginger blend this mixture & drink this Smoothie for nutrition
      5.
      6.
      7.

    • @goldbrick2563
      @goldbrick2563 2 ปีที่แล้ว

      🙏🏽

    • @keziamc3292
      @keziamc3292 2 ปีที่แล้ว

      Tysm

    • @hawakarshe7904
      @hawakarshe7904 2 ปีที่แล้ว

      Thanks 😊

  • @mmansur9908
    @mmansur9908 2 ปีที่แล้ว +89

    I live in a bengali home and my mom uses all of this tips wow, no foreign products can beat Indian beauty tips

  • @dhanush2145
    @dhanush2145 7 หลายเดือนก่อน +181

    I have been using this hair growth serum of reactivate littleexttrra for quite a while now and happy with the results I’ve got with it... it's my third bottle now.
    This serum has to be applied to the scalp so it functions like magic to a dry scalp.
    I put on it usually before bed time and just rub it well into my hair....and cleanse it the next morning. I have noticed hair growth and improvement in my hair density.

    • @anamikasingh3088
      @anamikasingh3088 6 หลายเดือนก่อน +2

      Which serum?

    • @sadinegranada9632
      @sadinegranada9632 6 หลายเดือนก่อน

      Where did you brought it?

    • @varshasingh9025
      @varshasingh9025 6 หลายเดือนก่อน +1

      I have been applying the Reactivate hair serum as part of my postpartum hair care routine, and it has really helped with regrowth after pregnancy. My hair feels thicker, and those postpartum flyaways are beginning to disappear.

    • @rekhaadhikari4198
      @rekhaadhikari4198 6 หลายเดือนก่อน +1

      My hair looks fuller, thanks to reactivate hair growth serum.

    • @ShanaGreene-c4j
      @ShanaGreene-c4j 4 หลายเดือนก่อน

      Good hair growth serum I discovered after a vlogger told about it, and after using reactivate hair serum for the past one month, I am getting promising results. This serum is effective and contains quality ingredients, without any fragrance.

  • @KaminiZing
    @KaminiZing 21 วันที่ผ่านมา +98

    I appreciate your suggestion. I also used the littleexta reactiivate growth serum, and I found it to be extremely lightweight and effective for hair growth. I had noticed several new hair strands on my hairline after using it. However, one must continue regular usage for lasting results.

    • @saisha-KB5
      @saisha-KB5 18 วันที่ผ่านมา

      Increasing protein intake and applying Littleexttrra reacttivate hair growth serum daily has worked for me.

    • @poojashivhare2800
      @poojashivhare2800 10 วันที่ผ่านมา

      कौन सा पैक use किया आपने

  • @Daania1999
    @Daania1999 2 ปีที่แล้ว +13

    just to add one point to this highly valuable vdo -
    after recovering from Covid I started losing volume of my hair, It was so painful for me to see white patches spreading on my scalp. I have aloe plant and curry leaves in my home. I made I DIY hair mask with aloe juice, curry leaves, added coconut oil and egg yolk. I applied it once a week, usually Friday. I let that sit for an hour then washed my hair with mild shampoo ( biokelp of biotique) . No conditioner but avocado oil after drying my hair. And it really worked for me. the excessive hairfall stopped within 2 weeks, lots of baby hair came out. if anyone uses this tips and gets benefited, please let me know.

    • @R-cakes
      @R-cakes ปีที่แล้ว

      Hi what’s the measurement of the coconut oil pls?

    • @Daania1999
      @Daania1999 ปีที่แล้ว

      @@R-cakes 2 tea spoons of oil in one cup of aloe juice and one egg yolk . You can wrap your hair with a wet warm towel as the mask starts drying up.

  • @MafiaBoy206
    @MafiaBoy206 ปีที่แล้ว +283

    My hair Growth Success story, I did the following regime:
    1. Change Shampoo to any Fragrance Free Shampoo (natural or added fragrances damage hair)
    2. Added Using the Taoist Soap for Hair - This Stopped Hair fall from Day 1.
    3. Scalp Massage 10 Minutes or so Every day - this definitely increased the speed of hair growth in combination with above.
    4. Drinking Nettle Tea every day in the morning and evening. Detoxifies the liver to push hair growth even further. The liver stores hormone residue and if you clean it this way, it balances hormones that may be limiting hair growth.
    5. Took a Collagen Supplement 2x a day, every day.
    I have done the above separately, but it seems to actually work in combination - as you can imagine it has taken me a very long time to get to this, almost a year of trying things. I still massage my hair with oils, but this is not every day. I usually use Coconut oil mixed with Immortal's Oil (which you can buy online) which I feel still help, especially when I am more stressed.
    Anyway thought I would share my 2 cents here for everyone and hope this helps someone else. Thank you

    • @sewapoudel8359
      @sewapoudel8359 ปีที่แล้ว +1

      Hi thats great to hear
      Can you tell me which shampoo do you use and is your hair curly or straight?

    • @MafiaBoy206
      @MafiaBoy206 ปีที่แล้ว +3

      @@sewapoudel8359 the shampoo is called faith in nature. Its just a plain fragrance free shampoo (they have many scented ones, so don't get that one if you do buy). And then used the Taoist soap which is a soap bar, but safe for hair, mainly for the scalp part, so dont need to apply to whole hair. Hope this helps. Just have to stay consistent with it and does help so much.

    • @sewapoudel8359
      @sewapoudel8359 ปีที่แล้ว

      @@MafiaBoy206 thankyou so much
      And can you tell me your hair type ?

    • @MafiaBoy206
      @MafiaBoy206 ปีที่แล้ว +2

      @@sewapoudel8359 brown hair, sometimes oily. But this regime has worked on my friends with black hair, or blonde hair too, and suitable for dry and oily.

    • @iclickster5644
      @iclickster5644 ปีที่แล้ว +4

      OMG This is the best advice I have ever read! Thank you so much for posting!!!!

  • @sadaf2301
    @sadaf2301 2 ปีที่แล้ว +526

    I feel it's more impt to eat healthy rather than applying healthy stuff on hair ...what goes inside our body that determines how our skin and hair looks . Drink good amount of water , eat fruits , avoid oily stuff and don't take stress 😊. Applying stuff on hair is temporary but where as if v eat healthy it vl over all nourish the hair causing the affect to stay for longer time .

    • @nahidfirdoush3250
      @nahidfirdoush3250 2 ปีที่แล้ว +28

      Both are imp interal care or a external care

    • @livelifewithshreshthi9216
      @livelifewithshreshthi9216 2 ปีที่แล้ว +2

      Sir my hair fall increase during monsoon
      I'm 19 and fully healthy pls help me out today I'm so uped and tear rolling down 🥺🥺

    • @sadaf2301
      @sadaf2301 2 ปีที่แล้ว +6

      @@livelifewithshreshthi9216 I know during monsoon hair gets really frizzy .. try oiling your hair and keep yr hair in braid . Keeping hair open makes hair vulnerable to damage and hair fall . I'm no expert in this but oiling and braiding hair helps me .

    • @livelifewithshreshthi9216
      @livelifewithshreshthi9216 2 ปีที่แล้ว +1

      @@sadaf2301
      I keep my hair tied .. always..
      But I skipped oiling and use flaxseed jel with curry leaves and aloevera ..
      ...
      Today's before hair wash 64strain ..after wash 60 strain ...(use remedy 👆)
      But sometimes means day after hair wash only 20 to 30 hair fall
      My hair is not frizzy ऊलझते nahi h
      I

    • @livelifewithshreshthi9216
      @livelifewithshreshthi9216 2 ปีที่แล้ว

      @@sadaf2301 pls help me out 🥺🥺

  • @Docdesigner94
    @Docdesigner94 2 ปีที่แล้ว +10

    It was so nice explanation mam
    I'm a doctor and i feel ...when there is Genetic predisposition, androgenic alopecia will occur and these remedies can't help much . Androgen hormone will directly damage the hair follicles stem cells. So if follicles damge ..,root is gone , so without root no hair will arise newly.
    Only option is HAIR TRANSPLANT .
    All you said can maintain the remaining hair ... Which will also fall off eventually . Genetic androgenic alopecia can't be done anything ...just only treatment so hair transplant. Thanks mam

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +5

      Its not about androgenic alopecia. Its about gaining hair volume

    • @trimad6128
      @trimad6128 2 ปีที่แล้ว

      Also wearing caps or a helmet has nothing to do with hair loss which is another myth!

  • @stephlon6757
    @stephlon6757 ปีที่แล้ว +8

    This lady is like my fairy godmother in my head. I love listening to her 🥰

  • @kayR8
    @kayR8 2 ปีที่แล้ว +157

    Few months baack ,I was too suffering from hair loss. But that was due to stress, sleeping at late night, eating too much and that too unhealthy stuff , using digital devices for long hours. I changed my routine, now I wake up at 5 , eat good food , exercise , and reduce my digital time to almost half hour.. I have seen many changes. Hair loss has reduce tremendously , though my hair texture is quite dull. Need to work on that. Your routine and diet matters most I think.

    • @FarhatKCh
      @FarhatKCh 2 ปีที่แล้ว +6

      Very happy for you!
      Any specific exercises that you do?
      And is it necessary to wash hair each time after exercising?

    • @in5592
      @in5592 2 ปีที่แล้ว +1

      Maybe it is the cause of my hair loss too. I will try to sleep early hopefully it helps. Thanks

    • @virusfounds2021
      @virusfounds2021 2 ปีที่แล้ว +1

      @@FarhatKCh Do squats and push ups for 30 mints bro..inbetween mix a few things that you know..Dont strain a lot on bumbells etc..keep it simple..

    • @franciswalters546
      @franciswalters546 2 ปีที่แล้ว

      ​@@virusfounds2021
      ,

    • @lydiahkerubo8818
      @lydiahkerubo8818 ปีที่แล้ว

      Not me reading this comment at 2am east African time I'll try sleeping early

  • @moviethusiast
    @moviethusiast 2 ปีที่แล้ว +118

    1. Avavado+ banana+olive oil
    2. Amla+ shikakai+ coconut oil
    3. Bhringraj oil

    • @monstermonster4013
      @monstermonster4013 2 ปีที่แล้ว +1

      What is bhringraj oil?

    • @meenakshisharma8013
      @meenakshisharma8013 2 ปีที่แล้ว

      Should we use retta instead of sikhakai

    • @vel_murugan
      @vel_murugan 2 ปีที่แล้ว

      @@monstermonster4013 it's a kind of oil

    • @almazalrufany690
      @almazalrufany690 2 ปีที่แล้ว

      @@monstermonster4013 Indian oil

    • @a.deadgirl
      @a.deadgirl 2 ปีที่แล้ว +2

      @@monstermonster4013 Bhringraj oil is made from extracts of the False Daisy plant, known as Eclipta alba because of its small flowers. Eclipta alba is a member of the sunflower family and is grown in humid, tropical locations like India. Bhringraj oil is commonly used in Ayurvedic medicine for primarily treating dry scalps and dandruff, greying hair, as well as hair loss. It is also rich in minerals like iron, magnesium, calcium, and proteins, all of which are important for healthy hair growth.
      ❤️

  • @neethushukoor85
    @neethushukoor85 2 ปีที่แล้ว +21

    Hair loss pack
    1)Half avocado and 1 full banana-maash it -apply to hair -wait 45 mys -wash
    2)amala-1 tblspn,shikakai-1tblspncoconut oil-2 tblspn mix it in pan ,strain and apply in hair with a massage .wash after half an hour
    3)massage warm oil-bringaraaj oil-15 mys massage -leave for 30 mts
    4)food -beet root 1, sized,1 carrot ,1 apple ,1 cucumber -and small ginger -twice a week drink it
    5) protein ,iron ,but d and e,omega 3 fatty acid
    Nuts ,seeds ,orange.avocado,spinach
    6) forward bending asanas

    • @og_ragnarok1252
      @og_ragnarok1252 ปีที่แล้ว

      Week me kitna time scalp massage karna hai 👀?

  • @adarshdwivedi437
    @adarshdwivedi437 2 ปีที่แล้ว +14

    Discipline is the most important thing in this fast paced life. I'll try.

  • @joannarodrigues19
    @joannarodrigues19 10 หลายเดือนก่อน +5

    Love this! Especially growing up in the western world and coming back to my roots. Would suggest using more Brown /Asian representation in videos for your illustrations, it would feel more relatable :)

  • @Zara-ne5om
    @Zara-ne5om ปีที่แล้ว +15

    Thank you for the video. I have read most of the comments, it’s very nice of ladies to share their knowledge.
    I concluded everything, and my plan is: 1. avocado, banana , oil mask on hair. 2. Drink ABC juice daily, 3. Feet massage every night. Now fingers crossed for me to follow my plan!

    • @patiencechigumadzi
      @patiencechigumadzi ปีที่แล้ว

      That’s my plan too, but I’ll be starting with the herbal coconut oil to grow hair first then do the avo/banana pack
      Good luck to you too
      And please share your results

    • @LeetCodersJourney
      @LeetCodersJourney ปีที่แล้ว

      any results?

    • @Ashley-be3it
      @Ashley-be3it ปีที่แล้ว

      results?

    • @devasenaiyyadurai5990
      @devasenaiyyadurai5990 หลายเดือนก่อน

      Any results ?

  • @sadhicachugh3619
    @sadhicachugh3619 2 ปีที่แล้ว +28

    earlier i used to apply n number of products on my hair in an attempt to make them thick, and reduce hairfall as i was facing severe hairfall. nothing worked s such.. then i changed my diet for loosing weight..then i started working on my food intakes, monitor them, ate healthy stuff(even if i do not like them),included walking.. also doing IF ,, it did not help me loose much weight, but my hairfall was cured like 90%. and i will be continuing all these things now..!

    • @nehaarora3125
      @nehaarora3125 2 ปีที่แล้ว +4

      Can you share what all you included in your diet??TIA

    • @sadhicachugh3619
      @sadhicachugh3619 2 ปีที่แล้ว

      @@nehaarora3125
      basically i did these changes for healthy lifestyle and to loose weight(its been 3 months i am following these)also i am doing IF. .. but these helped me cure my hairfall problem..
      1. beetroot and carrot juice(daily morning)
      2. soaked "fenugreek seeds, almonds, walnuts, raisens," + flaxseeds and sesame seeds daily.
      3. curry leaf ( in any form).
      4. small portion of coconut(fresh) daily.( when available).
      5. included LOTS of green vegetables.(daily any green vegetable sabzi and sprouts )
      6. had curd/buttermilk for lunch without fail.
      6. started walking and yoga aasan.
      7. fenugreek and aloe Vera hair pack also helped me. (once a week or two)
      but if you want to choose from the above, go for 1. 2. and 6. ..
      Hope you find it useful :)

    • @ixa9441
      @ixa9441 2 ปีที่แล้ว

      Yes pls share what you included in your diet

  • @godsfav1780
    @godsfav1780 2 ปีที่แล้ว +325

    Great no nonsense information without unnecessary talking and promoting yourself. I love watching your videos as you give such clear instructions. I will definitely implement some of these techniques and share with others. Additionally, we must clean up our insides with proper eating and we should see great results.

    • @ham4553
      @ham4553 ปีที่แล้ว +6

      Hair massage with Pure Ghee(clarified Organic butter) and put some in Naval during night time before sleep, you'll see significant transformation in hair growth. Secondly, I would not prefer Acidic fruits like Orange, Apple, lemon etc.. Amla juice is exception.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +12

      Thank you so much 😊

    • @FamousAdams-xt9fz
      @FamousAdams-xt9fz ปีที่แล้ว

      There are always testimony when you take DR RORPOPOR ON TH-cam natural remedies 😊 give it a chance and testify.......🎉🎉🎉

    • @Yogashree-p9l
      @Yogashree-p9l ปีที่แล้ว

      Madam I am suffering from more hair fall pls tell some solution

  • @maragrace820
    @maragrace820 ปีที่แล้ว +118

    Non stick pans are the most toxic pans you can use. Only use stainless steel with thick bottom or glass. Whats the Dupont case on it.

    • @MafiaBoy206
      @MafiaBoy206 ปีที่แล้ว +4

      totally agree with you here. people dont buy the stainless steel because its not non-stick enough, but i had to force my parents.

    • @RunninUpThatHillh
      @RunninUpThatHillh ปีที่แล้ว +5

      cast iron. plus, it puts iron in your diet.

    • @maazuponvelocity
      @maazuponvelocity ปีที่แล้ว

      @@MafiaBoy206 stickiness epends on the food hahahaha

    • @pennypetrovic3682
      @pennypetrovic3682 ปีที่แล้ว

      @@MafiaBoy206 I made my stainless steel pan non stick

    • @flowergarden1426
      @flowergarden1426 ปีที่แล้ว

      Yes saw that pan, don’t use those. Use cast iron

  • @StandforAll
    @StandforAll 2 ปีที่แล้ว +8

    Wow this information is awesome I just had a zoom appointment with an Indian doctor regarding my skin and hair. She' suppose to be sending a meal plan and herbal recommendations for me to take. She stated I needed to remove the toxins from my body. However, I had no idea about you on TH-cam and just stumbled across you last night. I mix turmeric with warm milk like you said and omggg I urinated ALL night. I woke up this morning and noticed my skin was clearing and returning to normal. I was totally shocked 😲. The toxins were flushing out of my body ALL night. I thank God for leading me to you and I 🙏he continues to prosper and protect you.

    • @kalpitvasa7058
      @kalpitvasa7058 2 ปีที่แล้ว +1

      @ Rosslyn, hello apart from Mam's remedies one more for total detox is mahasudarshan churna/ tablet for just 4 days

    • @StandforAll
      @StandforAll 2 ปีที่แล้ว

      @@kalpitvasa7058 Thank you sooooo very much. Can I purchase it online or herbal store?

    • @kalpitvasa7058
      @kalpitvasa7058 2 ปีที่แล้ว

      @@StandforAll hello, u can get mahasudarshan at ayurvedic shop or online, but PL b assure that it shd be of vyas, baidyanath,or zandu brand or any trusted

    • @kalpitvasa7058
      @kalpitvasa7058 2 ปีที่แล้ว

      @@StandforAll iu r from which town, and u PL if any queries regarding any health issues....

    • @StandforAll
      @StandforAll 2 ปีที่แล้ว

      @@kalpitvasa7058 okay, got it. Brands do make a difference. Thanks 😊🙏

  • @kulasegaramsubramaniam8777
    @kulasegaramsubramaniam8777 2 ปีที่แล้ว +466

    According to medical opinion, stress is one of the major factors for hair loss.

    • @tariqhassan5169
      @tariqhassan5169 2 ปีที่แล้ว +27

      its tru i always take study stress and my hair fall is increasing...

    • @Saranyashyla-19
      @Saranyashyla-19 2 ปีที่แล้ว +1

      True👍🏻

    • @simrankj
      @simrankj 2 ปีที่แล้ว +43

      And then I stress even more about hair falling out😭😂

    • @madhusmitasethi3239
      @madhusmitasethi3239 2 ปีที่แล้ว +1

      True

    • @yashigarg5517
      @yashigarg5517 2 ปีที่แล้ว +1

      Very true!!!!

  • @tanishajain2000
    @tanishajain2000 ปีที่แล้ว +2

    Thankyou mam
    Today we are ready to use high priced chemical products and adopting foreign culture and forgetting our culture.
    In Our Indian culture every solution is there ❤❤

  • @1allenwillie
    @1allenwillie ปีที่แล้ว +42

    I’ve noticed that washing my hair with cold water makes my hair thick. Warm water for mug face and body but after that use cold water for the hair

  • @ashisaraf96
    @ashisaraf96 2 ปีที่แล้ว +142

    You have covered information from all the areas where u have included diet, asanas,homemade packs n oils... thank you so much mam.....🙏

  • @dalethyahusha8370
    @dalethyahusha8370 2 ปีที่แล้ว +55

    Best video for hair Heath I have ever come across ❤ Thank you beautiful lady for teaching us how to care for ourselves better. Blessings

  • @ShailendraYadav-tu2fv
    @ShailendraYadav-tu2fv ปีที่แล้ว +8

    Banana ,avocado and coconut oil 40 min
    Amala sikakhai and coconut oil
    Brinjal oil 15 min in circular motion
    Most important is reduce stress.

  • @rlopez2527
    @rlopez2527 2 ปีที่แล้ว +20

    DR. HANSAJI YOU ARE GREAT..WILL TRY ALL OF YOUR RECOMMENDATIONS...THANK YOU FOR YOUR KNOWLEDGE!!

  • @pratikumate50
    @pratikumate50 ปีที่แล้ว +9

    This video will changes my hair life forever ❤

    • @banpreetsingh___07
      @banpreetsingh___07 5 หลายเดือนก่อน

      Did this work???

    • @pratikumate50
      @pratikumate50 5 หลายเดือนก่อน

      @@banpreetsingh___07 absolutely 💯

  • @ham4553
    @ham4553 ปีที่แล้ว +7

    Hair massage with Pure Ghee(clarified Organic butter) and put some in Naval during night time before sleep, you'll see significant transformation in hair growth. Secondly, I would not prefer Acidic fruits like Orange, Apple, lemon etc.. Amla juice is exception.

    • @withmeenu4088
      @withmeenu4088 ปีที่แล้ว

      Thank you for the tip, do we have to warm the ghee bedore putting into the navel?

    • @ham4553
      @ham4553 ปีที่แล้ว

      @@withmeenu4088 warm ghee with Amla, fenugreek and garlic is optional. Old pure preserved Ghee is itself enough to heal and rejuvenate hair scalp.

    • @gourisharma4837
      @gourisharma4837 ปีที่แล้ว

      But wouldn't doing this everyday make your hair greasy ...or is it to be done before hair wash day

  • @kesarbajajb6377
    @kesarbajajb6377 2 ปีที่แล้ว +28

    Amla powder 1 spoon
    Shikakai powder spoon
    Coconut oil 2 spoons

  • @johannagonzalez8078
    @johannagonzalez8078 2 ปีที่แล้ว +6

    Me on Amazon looking up all the powders and oils to start my treatments 🙋‍♀👍😁

  • @sivaranjanisubramanian6675
    @sivaranjanisubramanian6675 ปีที่แล้ว +24

    Mam you are always great in explaining needed things in details 🎉like our grandma may god give you good health and wealth to guide us always❤

  • @deepali5707
    @deepali5707 2 ปีที่แล้ว +23

    Nice information but one avocado cost around 250-300 rs in India which is not affordable for medium family. Give other alternatives too.

    • @Jesusandme100
      @Jesusandme100 2 ปีที่แล้ว +2

      Whybthay are so expence

    • @deepali5707
      @deepali5707 2 ปีที่แล้ว +1

      @@Jesusandme100 because of exported. It doesn't grow in India

    • @heenaludeshi3439
      @heenaludeshi3439 2 ปีที่แล้ว +2

      U can use yogurt or cocnut oil for sure... Instead of avocado ... Less expensive and it's worth it do give it try.. My hair grew faster and thicker..

    • @lornakurien7962
      @lornakurien7962 2 ปีที่แล้ว

      Avocados and blueberries are so expensive in India. Supposedly best for hairfall.

    • @undefined9048
      @undefined9048 2 หลายเดือนก่อน

      Use vitamin E tablets instead

  • @kidzeeeeeeee
    @kidzeeeeeeee ปีที่แล้ว +10

    Thank you so much Mam, your medication work for me. I was suffering from Dry scalpel from last 8-9 years.. But using bnana and coconut twice a month shows a brilliant result and right now no more itching .
    Thank you so muc ❤

  • @sandyadkins2637
    @sandyadkins2637 2 ปีที่แล้ว +38

    I enjoy watching all your videos on health and stress control thank you 🙏 ❤️

  • @blessinggoodthings3124
    @blessinggoodthings3124 ปีที่แล้ว +4

    Avocado, egg yokes, olive, jojoba, avocado oils and shea butter are perfect for my hair. One day I tried Banana treatment, I lot all most my hair within a week I had no choice to to cut everything and start afresh. One has to experiment one of these natural products i.e banana, avocado etc on a small patch of hair for a few minutes first before applying on the whole hair based on my experience.

    • @flowergarden1426
      @flowergarden1426 ปีที่แล้ว

      I couldn’t tell by what you said, did you say the Banana treatment did not work and you had to cut your hair??

  • @Anshukumar-mw4cy
    @Anshukumar-mw4cy 2 หลายเดือนก่อน +2

    I am thankful to Bhagwan Shiv, that I don't have Hair problem yet, but I came here thinking that Precaution is better than cure ❤

  • @learnwithcheryl
    @learnwithcheryl ปีที่แล้ว +92

    I have been drinking ABC juice for the last few months unknowingly and I must say, it has greatly enhanced the texture and volume of my hair.

    • @stubborn1263
      @stubborn1263 ปีที่แล้ว +5

      What is abc juice

    • @learnwithcheryl
      @learnwithcheryl ปีที่แล้ว +14

      @@stubborn1263 Apple, Beetroot and Carrot juice. It works wonders on the skin and hair.

    • @mr.x9126
      @mr.x9126 ปีที่แล้ว +3

      @@learnwithcheryl Well, I'm also drinking this from past 4 days and its really amazing I'm seeing changes in my skin my skin start looking like kinda reddish texture and glowing and i'm sure it'll do wonders within a month!!

    • @sivakrishnakorlam6783
      @sivakrishnakorlam6783 ปีที่แล้ว

      Good to know this is working … how many days a day / week we need to take this juice..

    • @simrakhan6217
      @simrakhan6217 ปีที่แล้ว

      @@learnwithcheryl can we drink it daily and how you make it?

  • @samirakhan2496
    @samirakhan2496 2 ปีที่แล้ว +9

    Home made packs
    Avocado +banana +olive oil mix well
    Massage circular motion
    40min then rinse luke warm water
    2. Amla shikakai and coconut oil pack
    1tsp amla powder
    1tsp Shikakai powder
    Add 2tsp coconut oil
    Heat on medium flame
    Once boiled 'strain
    Warm hair oil massage
    Bhringraj hair oil
    15 min circular motion
    Leave 15min or overnight
    Wash at in the morning
    Concotion
    One medium beetroot boiled and chop
    Carrot peel and chop
    2small apple chop
    Small cucumber chop
    Small piece ginger
    Blend thick
    Drink thrice a week
    Kiwi
    Spinach
    Nuts
    Seeds
    Carrot
    Flaxseed
    Quinea
    Yoga

  • @gevang364
    @gevang364 9 หลายเดือนก่อน +2

    Thank you so much for teaching us how to take care of our hair grows well. My hair keeps loosing too much also I feel so bad about my hair loosing and can't grow back again. I appreciate so...much for your words to teaching us on this page.

  • @kesarbajajb6377
    @kesarbajajb6377 2 ปีที่แล้ว +6

    One medium sized beet root boiled
    1 small carrot
    1 cucumber
    Apple 2
    Ginger pieces

  • @HiteshP22
    @HiteshP22 2 ปีที่แล้ว +33

    Simply Woww...such a meaningful things explained in simplest way..you are truly wonderful human being Ma'am
    Pranam🙏🙏😊

  • @makarandsinkar5359
    @makarandsinkar5359 ปีที่แล้ว +1

    Boiled beetroot , choped carrot, chooped peeled apple 2, 1 chooped cucumber, ginger .juice

  • @gayaszain839
    @gayaszain839 2 ปีที่แล้ว +6

    Thank you Dr.Hansaji for guiding hair care.Sure i will try to follow your most benefit tips.

  • @lokeshloku9296
    @lokeshloku9296 2 ปีที่แล้ว +22

    One of the best video about hair health it's an amazing and good useful to me thank you mam ❤️

  • @manasavaddadi1609
    @manasavaddadi1609 9 หลายเดือนก่อน +2

    1 medium size beetroot
    Carrot
    Apples 2
    Cucumber
    Small piece of ginger
    Best juice

  • @greenmangga310
    @greenmangga310 2 ปีที่แล้ว +12

    Thanks for recommending this TH-cam ❤️ I need to revive my hair and the never ending hairfall😓just right in time to save it.

  • @roselyngawri8303
    @roselyngawri8303 2 ปีที่แล้ว +6

    Thank you ma'am for your help and support.
    God bless you with good health and long life

  • @dhanrajmohan701
    @dhanrajmohan701 ปีที่แล้ว

    Public comment. God bless you Mataji. You are amazing. Continue the great legacy.

  • @reshmabaptiste3866
    @reshmabaptiste3866 2 ปีที่แล้ว +6

    Thanks mam for this video ,after covid symptoms my hair began to fall

  • @alessandroelcastello1524
    @alessandroelcastello1524 ปีที่แล้ว +3

    Wow you are amazing granny, thank you very genuine and informative 😊

  • @TemporaryTemporary-pt4hi
    @TemporaryTemporary-pt4hi 2 หลายเดือนก่อน

    1.Amla and shikakai powder mix with coconut oil
    2. Bhringraj oil
    3. Take Beet root apple carrot ginger cucumber and blend together

  • @veganlove53
    @veganlove53 2 ปีที่แล้ว +52

    Thanks ma. I love you so much. Would you please do a video on mindfulness and wellbeing. Many people suffered from depression and anxiety. Even after overcoming the sickness and treatment it's hard to remove some hurts and strain that lead to depression. How to let go and welcome a peaceful mind.

  • @sakshisoni3150
    @sakshisoni3150 2 ปีที่แล้ว +1305

    What about hosteller 's 🙂who cannot do this types of remedies

    • @gobiizz2205
      @gobiizz2205 2 ปีที่แล้ว +11

      🤕🤕 yess

    • @sreyaponnu9259
      @sreyaponnu9259 2 ปีที่แล้ว +8

      Yss🥺🥺

    • @lovesight7237
      @lovesight7237 2 ปีที่แล้ว +21

      They jst imagine 😐

    • @SHADOW-eo7xs
      @SHADOW-eo7xs 2 ปีที่แล้ว +6

      Use 'Amway hair fall' shampoo...

    • @circe7
      @circe7 2 ปีที่แล้ว +70

      Ri8 we want justice 🤦‍♀️🤣🤣..sb se jada hairloss to hostel aa k hi start hote h

  • @bhavnatrivedi2029
    @bhavnatrivedi2029 2 ปีที่แล้ว

    NAMASTE HANSAJI .I AM 69 YRS OLD. REMEDY FOR THICK HAIR IS REALY MIRRACLE FOR ME .THANK YOU SO MUCH. I AM FOLLOWING YOU REGULARLY

  • @2skyland
    @2skyland 2 ปีที่แล้ว +6

    Thank you very much for this wonderful video and all of the helpful information! 🙏

  • @shirleyabarner9764
    @shirleyabarner9764 ปีที่แล้ว +4

    Greetings 🤗
    Yoga Institute,
    Thank you for the vital information pertaining to Healthy Hair and to prevent Hair Loss.
    Be Bless! 🙂

  • @KitKat-wz5dw
    @KitKat-wz5dw 2 ปีที่แล้ว +2

    Thanks grandmaa by following ur steps my hair is now very much better and I m feeling energetic ☺️☺️

    • @riyasinghal91
      @riyasinghal91 2 ปีที่แล้ว

      What all u did... And by doing that did ur hair really got well?

  • @UMADEVI26899
    @UMADEVI26899 ปีที่แล้ว +3

    Avacado. 👍
    Banana. 👍
    Amla. 👍
    Shikaki. 👍
    Coconut. 👍

  • @swastikachourasia4956
    @swastikachourasia4956 ปีที่แล้ว +123

    Everyone one say that stress causes hair fall but i say my hair fall is cause of my stress 😌😌😂😂😬😭😌
    Edit: thank you for 100+ likes first time in my whole life i got 100+ likes 😭😌🤗
    Mommaaa!!! Your cRaZy dAuGhTeR is famous now!!! 😭😂😂😂

    • @Zazzprem
      @Zazzprem ปีที่แล้ว +3

      That increases stress to the max and then you try to use many products😮‍💨

    • @kamaljeet77722
      @kamaljeet77722 ปีที่แล้ว +1

      Try kloni seeds powder with yoghurt..it works

    • @DkD178
      @DkD178 ปีที่แล้ว +1

      Correct

    • @swastikachourasia4956
      @swastikachourasia4956 ปีที่แล้ว +2

      @@Zazzprem yeah 😌😂

    • @swastikachourasia4956
      @swastikachourasia4956 ปีที่แล้ว +1

      @@kamaljeet77722 ok i will.....

  • @asmathgouhar7687
    @asmathgouhar7687 ปีที่แล้ว

    Oh my god mam lots of knowledge if u do this yoga daily don't know hair will grow r not but our weight will definitely lose 😜🫶

  • @seemabhagwanparsad4270
    @seemabhagwanparsad4270 2 ปีที่แล้ว +4

    Thank you so much for this video🙏. It's very informative and helpful. I will definitely try these methods

  • @nehatewari9516
    @nehatewari9516 2 ปีที่แล้ว +26

    This is very helpful video. Thank you so much Hansa Maa!!❤

  • @legitmaster
    @legitmaster ปีที่แล้ว +1

    Your english Skills are better than my whole class

  • @husbandwife_cuisine
    @husbandwife_cuisine 2 ปีที่แล้ว +23

    Ma’am you are my ideal, you give so easy and perfect remedies.

  • @aldelacruz5526
    @aldelacruz5526 2 ปีที่แล้ว +11

    Just massage black seed oil for a few hours and rinse. Works great!!!

    • @delfabrkic9432
      @delfabrkic9432 2 ปีที่แล้ว

      All over hair or just scalp?

    • @aldelacruz5526
      @aldelacruz5526 2 ปีที่แล้ว +2

      @@delfabrkic9432 both. Massage into scalp then run through hair with a comb and let sit for a few hours. After that wash and shampoo as normal. You should see a difference instantly. I do this once a week but you can do more often.

  • @sweetlaughter78
    @sweetlaughter78 7 หลายเดือนก่อน

    Thanks for showing us how to warm the herbs with coconut oil, I've never used it that way before!

  • @fallacywrecker4960
    @fallacywrecker4960 2 ปีที่แล้ว +3

    So,
    - Hairpack (Shikakai+Amala+Coconut Oil)
    - Hairoil (Bhringraj)
    - Juice (Carrot, Beet Root, Apple, Cucumber, Ginger)
    - Clean Diet
    - Yogasanas
    - Avoid stress

  • @shubhamarya7661
    @shubhamarya7661 ปีที่แล้ว +12

    Me stressing to arrange all these ingredients 🙂

  • @ShakeebaSiddiqui
    @ShakeebaSiddiqui 2 หลายเดือนก่อน +1

    Drink for thickened hair
    A. 1 beetroot (boiled & chopped)
    B. 1 small carrot
    C. 2 small apples(peeled & chopped)
    D. 1 small cucumber (peeled&chopped)
    E.1 small piece pf ginger (peeled&chopped)
    Blend all these ingredients to form a thick juice
    Have it thrice a week ✅😊

  • @iamdbn
    @iamdbn 2 ปีที่แล้ว +5

    Ma'am please do let us know how many times a week we need to apply homemade packs and also bhringraj oil. Please do reply.

  • @hemagayatri3631
    @hemagayatri3631 2 ปีที่แล้ว +53

    This is such a helpful video. So much information and well explained. I had hair thinning issue and I recently started to use ThriveCo hair regrowth serum and thd hair thinning issue is gone. I so notice growth of baby hair

    • @bhavanareddy4866
      @bhavanareddy4866 2 ปีที่แล้ว +3

      @hema Gayatri which serum you used? Please tell me for me also thinning of hai issue is there

    • @monicanash1230
      @monicanash1230 2 ปีที่แล้ว

      I would like to try where can I buy

    • @kantajain8122
      @kantajain8122 2 ปีที่แล้ว

      Mere Bal Safed Hai To Main color bhi Karti hun Magar jhadate bhi bahut hai aur bahut yah bhi hai

    • @kantajain8122
      @kantajain8122 2 ปีที่แล้ว

      Uske liye Mujhe Koi upay Bata sakti hai ab jhadate bhi bahutt hai

    • @kantajain8122
      @kantajain8122 2 ปีที่แล้ว

      Meri beti Ke Bhi Bal bahut patale hain usko dandruff bhi hai aur jarde bhi bahut hai uske to aur kuchh jyada hi jhadate hain dandruff Hai To

  • @LisaElisa0289
    @LisaElisa0289 2 ปีที่แล้ว +1

    I will try this bhringraj oil. Then, after a while, I will you report on the effect. - Thank you so much for this video. Namaste.

  • @TimePass87969
    @TimePass87969 2 ปีที่แล้ว +22

    Avocado, Olive oil for common man😷
    Prefer to eat banana than mashing it on my head.
    Drink juice if you cannot afford proper meals and you are malnutrioned.😬
    Today anyone and every one is an 'expert' on anything and everything . Every one is a yogic guru.
    The purpose of yoga has changed to meet body consciousness. How sad.

  • @jyotigambhir4224
    @jyotigambhir4224 2 ปีที่แล้ว +26

    Hello ma'am, how can we have carrot and apple in summer season for concoction, similarly cucumber in winter? Is concoction still nutritious without one or the other ingredients

  • @nirupamaboruah6144
    @nirupamaboruah6144 หลายเดือนก่อน

    Dr Hansa Ji,
    I am currently of 30 years of age and I first noticed my hair thinning in the age of 18 years when I lose weight drastically in 3-6 months drastically due to martial arts, cycling that too in summer season.
    Today I could see my hairs but are very much thinner which makes my scalp look visible and because of it I lose confidence.
    However, I am thankful to your great pieces of advice.
    Doctor Ma'am, Lastly, I REQUEST YOU TO AGAIN TOUCH THIS TOPIC. IF YOU COULD ADD SOMETHING MORE THAT COULD FURTHER ENHANCE MY HAIR HEALTH 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  หลายเดือนก่อน

      Namaste, you can find a lot of videos along with the one here on hair and wellness we would also recommend you to consulta doctor in case its due to nutrition or any other reason

  • @saikrishvidan
    @saikrishvidan 2 ปีที่แล้ว +8

    Clearly explained mam. I love watching your videos. Thankyou for giving us useful information always

  • @marcosta183
    @marcosta183 ปีที่แล้ว +4

    9:20 Thank you so much! I’ll try the Amla mixture. My hair, suddenly started to fall like crazy. There appeared a line on my forehead. I read caffeine would stop hair fall. I got a shampoo with this component. My hair stopped falling as by miracle... unfortunately it still doesn’t grow in length...

    • @sangeetharani5441
      @sangeetharani5441 ปีที่แล้ว

      Can you tell.the shampoo you tried

    • @marcosta183
      @marcosta183 ปีที่แล้ว

      @@sangeetharani5441 actually I am using a shampoo for Men that I buy in the Lidl shops and is cheap but very effective.

    • @ramiuniq
      @ramiuniq ปีที่แล้ว

      Try miracle regrowth oil by shine herbals. Might work.

  • @robertobobby7646
    @robertobobby7646 2 ปีที่แล้ว +2

    My grandma uses coconut oil🥥 her hair is pure black when she reach 80"s no fallin' hair

  • @abitofmyday7997
    @abitofmyday7997 2 ปีที่แล้ว +28

    You made my day beautiful ma'am ❤️❤️❤️❤️ thank you for the video

  • @snowdrops2soni
    @snowdrops2soni 2 ปีที่แล้ว +5

    Vitamin C gets destroyed on heating....so I don't think the second pack is useful from the point of view of vitamin C...as it involves heating/boiling....

  • @saidamedjadj834
    @saidamedjadj834 9 หลายเดือนก่อน +2

    Thank you for this valuable information. I have benefited greatly from you 🇩🇿🇩🇿

  • @binapatel3310
    @binapatel3310 2 ปีที่แล้ว +6

    Excellent!! Excellent!! Very Valuable Advices!! Thank you very much!! ❤❤❤❤

  • @khushal1753
    @khushal1753 2 ปีที่แล้ว +6

    plz make a video on how to cure fungal infection naturally at home.

    • @blessed9491
      @blessed9491 2 ปีที่แล้ว

      Crush few pieces of camphor n put in coconut oil in a small jar .apply this few times a day

  • @robertobobby7646
    @robertobobby7646 2 ปีที่แล้ว +1

    Grandma's amazing ancient receipt for hair care solution

  • @michellekajee9858
    @michellekajee9858 2 ปีที่แล้ว +23

    Hello and thank you so much for this video.
    It's not easy to live a happy positive and stress-free life nowadays but I try.
    Eating well and healthy is something I still can't learn at my early 40's 🤦 I'm a lazy eater and alone I just can't eat 😭 if I want to save my hair I got to try harder for the sake of my hair. It falls so much and it's super thin. 🙈

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +3

      Lots of love and best wishes

    • @michellekajee9858
      @michellekajee9858 2 ปีที่แล้ว

      @@theyogainstituteofficial
      🙏❤️

    • @TT-ls1yz
      @TT-ls1yz 2 ปีที่แล้ว +9

      Staying alone, eating alone, etc are not something everyone can do well. It is good to find friends, spend time with them, get involved in volunteer activities or do hobbies, daily exercise, etc would help a person stay happy and hence eat and sleep well.

    • @michellekajee9858
      @michellekajee9858 2 ปีที่แล้ว +1

      @@TT-ls1yz
      Thank you for your advice 🙏

    • @roshnisrivastava6966
      @roshnisrivastava6966 2 ปีที่แล้ว +6

      @@michellekajee9858 If u r alone or u just live alone, that's alright...just don't forget to treat urself...
      Do whatever u love to..and if u are fed up of unhealthy lifestyle, try having a routine and maintain a healthy lifestyle..
      It'll keep u buzy...
      Being alone is way better than being with someone in a not so happy relationship or a circle of frnds with whom u don't share a tight bond...
      Ur happiness don't need someone's empathy, keep urself happy coz it's ur life..no one will do it for u...
      N please don't forget to treat urself...
      U should b the most important for urself.. ❤️

  • @ajvitha2546
    @ajvitha2546 6 หลายเดือนก่อน

    Beetroot
    Carrot
    2 small spple
    1 cucumber
    1 small ginger- mixture

  • @AratiPadhy53
    @AratiPadhy53 2 ปีที่แล้ว +6

    Thank you Maa 💕 most awaited video . I'll go through it

  • @viramkumar2303
    @viramkumar2303 2 ปีที่แล้ว +9

    The remedy should be from what is available locally and nowadays the videos have become more and more western remedies than true yogic ones.

  • @SharonsSharons-t4l
    @SharonsSharons-t4l 17 วันที่ผ่านมา +1

    Bhringaraj hair oil which brand is good by online purchase mamaearth or neeli or khadi pls reply

  • @kanvitiwary6697
    @kanvitiwary6697 2 ปีที่แล้ว +7

    What do we do when we have pre-mature greying, fall and texture degradation at the same time? Please suggest some home remedies for the same.

    • @dawnevans6775
      @dawnevans6775 ปีที่แล้ว +1

      PLEEEEEASE tell me too if and when you get an answer !! Thank you !!🤔🙂👍✌️