60 + की उम्र में शरीर की ताकत बढ़ाने और कमजोरी दूर करने के लिए योगासन | Senior citizen yoga poses.
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- 60 + की उम्र में शरीर की ताकत बढ़ाने और कमजोरी दूर करने के लिए योगासन | Senior citizen yoga poses.
In this video, we have explained some simple yoga poses for senior citizens .
By following these yoga poses, you can increase your body strength and get rid of body weakness..
#virendrastrengthyoga #hindi #yogaposes #seniorcitizens #seniors #health #strength #body #weakness #fit #fitness #fitnesslifestyle
Good sir
Please make some more videos for seniors🙏
Sure I will
JAY SHRI RAM BETA 🙏 🙏 🙏 MERE JAMAI KO SORIASIS SKIN DEASIS KI TAKLIF BAHUT BAD GAI HAY TO USKE LIYE KOI MUDRA YA PRAYANAM HO TO JARUR BATANE KI KRIPA KARNA AABHAR BETA 🙏 🙏 🙏
Nice 👍
Thanks ✌
nee pain me kare
❤❤❤❤❤
🙏
First comment thank you so much sir
So nice of you