"The Best Yoga For Brain - In Hindi" - For Wonderful Results

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  • เผยแพร่เมื่อ 25 ก.ย. 2024
  • Dear friends,
    Here is the English Version of "The Best Yoga For Brain" Video link:
    • The Best Yoga For Brai...
    For more talks in Hindi, please follow this link:
    • POWERFUL STUDY TECHNI...
    For more Yoga & Health Related talks, please follow these links:
    In English :
    1. Yoga & Meditation:
    • Yoga For Healthy Life
    In Telugu :
    • Yoga & Meditation For ...
    2. Health Talks: ( More than 120 Videos Link)
    In English :
    • Health Talks
    In Telugu :
    • Health Talks

ความคิดเห็น • 7K

  • @devikabhatnagar
    @devikabhatnagar  ปีที่แล้ว +278

    Dear friends,
    Here is the English Version of "The Best Yoga For Brain" Video link:
    th-cam.com/video/R6Dsi2c7xCY/w-d-xo.html
    For more talks in Hindi, please follow this link:
    th-cam.com/video/VOzuupbxOKA/w-d-xo.html
    For more Yoga & Health Related talks, please follow these links:
    In English :
    1. Yoga & Meditation:
    th-cam.com/play/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI.html
    In Telugu :
    th-cam.com/play/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL.html
    2. Health Talks: ( More than 120 Videos Link)
    In English :
    th-cam.com/play/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH.html
    In Telugu :
    th-cam.com/play/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-.html

  • @radhagobindasaudagar3530
    @radhagobindasaudagar3530 26 วันที่ผ่านมา +29

    I am doing all these pranayams from my boyhood. I am now 90.with sharp memory,a retired group A service officer, a writer of several books . My grandfather died at 75, my father died at 72. Only I wait for century. But the last days are very painful., as if a penance for century.

    • @KarthikKiran95
      @KarthikKiran95 3 วันที่ผ่านมา

      ❤❤

    • @OpSaim-FF
      @OpSaim-FF วันที่ผ่านมา

      May you live happy n blessed life❤

  • @anilgarg8949
    @anilgarg8949 ปีที่แล้ว +108

    सरल भाषा में स्पस्ट रूप से समझ आने वाला प्रस्तुतीकरण। बहुत बहुत धन्यवाद एवं शुक्रिया।

  • @Rakhishakya563
    @Rakhishakya563 4 หลายเดือนก่อน +34

    Maine anulom vinlom, bhastrika,brahmri pranayam se tinnitus ki problem ko 45days me hi 95% hraya hai

    • @Pocketpro-59
      @Pocketpro-59 3 หลายเดือนก่อน

      Tinnitus Bhai kaise thik Kiya bro 🙏 bolo

    • @Rakhishakya563
      @Rakhishakya563 3 หลายเดือนก่อน

      Meri success story motivational by Kunal and yoga with Subham channel pe Dali hai vo dekh lena

    • @VishalKumar-yu5zc
      @VishalKumar-yu5zc 3 หลายเดือนก่อน

      Sir mujhe 6 month से एक कान में साये साये की आवाज आती है मैंने डॉक्टर को भी दिखाया पर कोई फायदा नहीं हुआ please कुछ suggestion दे please reply जरूर करें 🙏

    • @Rakhishakya563
      @Rakhishakya563 3 หลายเดือนก่อน +1

      Ap tinnitus story of Kunal channel dekho bahi se help milegi Maine bhi nahi help li hai

    • @meenasaxena9103
      @meenasaxena9103 17 วันที่ผ่านมา +1

      Madam thanks, for your description beautifully presented.mam high BP ko jaise recover Krna hai

  • @akshayshinde8182
    @akshayshinde8182 21 วันที่ผ่านมา +5

    बहुत सुंदर.. समजाया..धन्यवाद मॅडम जी 🙏

  • @chandrasekhar7090
    @chandrasekhar7090 ปีที่แล้ว +143

    I'm from Kerala. Your explanation is crystal clear and highly useful. Even children can understand easily. Thank you very much, madam.

  • @sumanpaul4285
    @sumanpaul4285 3 หลายเดือนก่อน +4

    I do
    Om chanting at the beginning than
    1st Bhastrika
    2nd Kapal Bhati
    3rd Nadi Shodan
    4th Agni sar kriya
    5th Triband Pranayam
    6th Brahmi
    My mind becomes soo fresh and energetic...

  • @vandanachavan2766
    @vandanachavan2766 7 หลายเดือนก่อน +22

    Apne Hindi me vdo banaya is ke liye Dil se dhnyavad .🙏🙏🙏🙏

  • @SantoshChavan-qo3oe
    @SantoshChavan-qo3oe 19 วันที่ผ่านมา +2

    धन्यवाद डॉ.देविका मॅडम

  • @ravichandrahugar9582
    @ravichandrahugar9582 ปีที่แล้ว +181

    I am really changed my daily routine in a day with 💓 lots confidence with watching your video mam🥰

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +22

      That's great..
      Practice regularly 👍

    • @amreshthakur5669
      @amreshthakur5669 ปีที่แล้ว

      Please sr apna number share karna please iam very depressed 😂😂😂😂😂😂😂😂😂

    • @nickygupta45
      @nickygupta45 ปีที่แล้ว

      Schhi me

    • @ravichandrahugar9582
      @ravichandrahugar9582 ปีที่แล้ว

      @@nickygupta45 hum

    • @kamalabelthur6018
      @kamalabelthur6018 10 หลายเดือนก่อน +1

      I am daily doing Dr. Thank you

  • @vijaykumarv4060
    @vijaykumarv4060 ปีที่แล้ว +60

    Dr. You have explained the yoga very clearly in simple Hindi and with demonstrations. I really appreciate it. Look forward some simple exercises or yoga for stomach reducing. Thanks for sparing your time for yoga lovers. 🙏

    • @pateldineshbhai3983
      @pateldineshbhai3983 ปีที่แล้ว +1

      THANKS Dr, sadi, simple rit se bata diya, Thanks.

  • @2082suresh
    @2082suresh ปีที่แล้ว +13

    I started watching youtube because of you mam....Good to see you started in Hindi...Respect Mam.

  • @priyadholakia3429
    @priyadholakia3429 2 วันที่ผ่านมา +1

    Yes, Mr kal se definitely karungi. 🙂🙏🙏

  • @Dod2111
    @Dod2111 ปีที่แล้ว +277

    Mem,I m gujarati But whenever I seen our Telugu people's I feel very Proud..Telugu people is more vigilant about our Hinduism Culture..🙏

  • @nalinkantsingh9435
    @nalinkantsingh9435 3 หลายเดือนก่อน +6

    एक दक्षिण भारतीय के द्वारा "बाबा रामदेव" सुनना बहुत अच्छा लगा।
    आपने जितना भी बताया,तरिका बहुत अच्छा है।

  • @ashok5591
    @ashok5591 ปีที่แล้ว +7

    Madam, I had two school teachers whom I still revered and remembered; some 8 years ago, i.e., in the year 2014, I took my family to call at the house of that teacher. My love and respect for that teacher made me compelled to call at him. The house was abandoned; I learnt from a shop there that the said sir passed away many years ago. I still have a signature of that sir that had been endorsed in my school copy, and I am l keeping the copy nicely.
    Here I have seen your guidance for keeping our mind healthy. I have cultivated myself to accept in my mind you as my next teacher.
    Thank you for the guidance, and I shall, like my teachers, remember you always.

  • @husnaarabanoshaikh1120
    @husnaarabanoshaikh1120 2 หลายเดือนก่อน +12

    Aapaki baatein mere liye rambaan ka kaam kar gayi

    • @devikabhatnagar
      @devikabhatnagar  2 หลายเดือนก่อน

      Good
      Practice karte rahiye 👍🙌

    • @MysticSoul198
      @MysticSoul198 7 วันที่ผ่านมา

      Namaskar mam! 🙏Can this help in Parkinson's disease?​ Please reply@@devikabhatnagar

  • @rajeshtanwar2445
    @rajeshtanwar2445 ปีที่แล้ว +20

    Thank you so much for sharing this insightful and valuable video on benefits of doing these three Pranayamas.

  • @moh574
    @moh574 ปีที่แล้ว +17

    Devika Ma’am, I have started doing this and feeling a good change in myself.
    Thanks a million for this yoga information.
    God bless you 🙏

    • @theocean7091
      @theocean7091 3 หลายเดือนก่อน

      1 saal ho gaya bhai. Koi fayda mila?

  • @bagchihdc397
    @bagchihdc397 ปีที่แล้ว +19

    I am doing all the 3 pranayams strictly following the advises and in same sequence.. I think it has already started benefitting me.. feeling more relaxed.. let me see after 10 days.

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +1

      Good..
      Practice regularly 👍

    • @nagendrap6315
      @nagendrap6315 ปีที่แล้ว +1

      Dear friend,.
      If u completed 10 days please share your experience.

    • @durgasamanta929
      @durgasamanta929 ปีที่แล้ว

      @@devikabhatnagar VERY good and perfectly explained in Hindi. Thanks

    • @Mattu-g9z
      @Mattu-g9z 6 หลายเดือนก่อน

      I. 6 month. Converous anginoma kya m bhi yoga kar sakte hu

    • @ashokraj1733
      @ashokraj1733 2 หลายเดือนก่อน

      Yesmadamthanks. A.ot

  • @DilipKumar-j2x7f
    @DilipKumar-j2x7f 20 วันที่ผ่านมา +2

    Aaj se hi shuru karega.Thanks M,am

  • @deepalinarsugade1375
    @deepalinarsugade1375 ปีที่แล้ว +10

    Thank you so much mam. You are so appealing n you talk so sweetly. Thank you for these pranayams

  • @ramrniwasgupta9513
    @ramrniwasgupta9513 5 หลายเดือนก่อน +4

    Dr.madam, you are great to teach us . God bless you .U are doing great job
    for human

  • @suvarnamajgaonkar9106
    @suvarnamajgaonkar9106 22 วันที่ผ่านมา +4

    मॅडम खूपच छान सांगितला मी नाशिकहून बोलत आहे मी प्राणायाम करते पण आपली सांगण्याची पद्धत आता तर मी कधीही मिस करणार नाही खूपच सुंदर

  • @rooparai687
    @rooparai687 5 วันที่ผ่านมา +1

    Yes, tq.Dr Devika.i will try today on wards.

  • @tribhuvanarora5524
    @tribhuvanarora5524 ปีที่แล้ว +18

    Very Nicely explained with easy steps creatively demonstrated.
    I touched 77th milestone of my journey on this planet just on 26th Feb.
    Feel blessed to reach your page. Be Blessed Dr Sahiba.

  • @sudhirgopalan3110
    @sudhirgopalan3110 10 หลายเดือนก่อน +8

    Hi ma'am. Accidentally i came across this video. And i loved it. These exercises were very much needed for me. I will be starting right from tomorrow morning. Thank you so much ma'am.🙏

    • @nirajgupta2577
      @nirajgupta2577 2 หลายเดือนก่อน

      it Worked for you?????

  • @RaeesKhan-ph7ss
    @RaeesKhan-ph7ss ปีที่แล้ว +16

    Thank you so much madam i am facing so many brain related issues this exercise really helpful
    Love from Pakistan 🇵🇰

    • @madhvidevi5332
      @madhvidevi5332 3 หลายเดือนก่อน

      You are pakistani
      Tb to khub khao
      Gaaao 😅

    • @diptimayeesahoo4367
      @diptimayeesahoo4367 3 หลายเดือนก่อน

      I hope you will get well very soon 😊 I will pray for you health to Jay Jagannath

  • @rizwanabegum2755
    @rizwanabegum2755 2 หลายเดือนก่อน +2

    Mam u r so sweet how nicely you explain everything very thankful mam mujhe is ki bht jyada zarurat thi thank you mam

  • @FoodMania907
    @FoodMania907 8 หลายเดือนก่อน +5

    After doing anulam vilom and om yogas daily since last more than 10+ years, i get very good and sound sleep 😴💤 and full peace and calm.

  • @nickdsouza5591
    @nickdsouza5591 ปีที่แล้ว +9

    Thanks Dr.Madam. your talk is absolutely sincere and from the heart. Like to hear you talk. Thanks for the yoga exercises

  • @kadunurimamatha6805
    @kadunurimamatha6805 ปีที่แล้ว +10

    Thank you ma'am, for your valuable words definitely I will do and make my children also to do..tc ma'am

  • @rajeshkrkewat6944
    @rajeshkrkewat6944 หลายเดือนก่อน +2

    Thankyou mam ❤

  • @s.kaurchowdhury9415
    @s.kaurchowdhury9415 ปีที่แล้ว +22

    Thanks ma'am for this excellent yoga guidance. I 'm doing it for last five years & feel fit. It has made me active & energetic to keep myself busy, physically & mentally. I wish everyone should do it.

    • @rajujoseph9847
      @rajujoseph9847 ปีที่แล้ว +2

      Explained very simply, anybody can understand

    • @thangamramaswamy9330
      @thangamramaswamy9330 ปีที่แล้ว +3

      Hi, Dr.Devikaji, Good to see your prnayama demonstration. It is really motivated me to do pranayama Today onwards I am going to do. Thanks a lot . God bless you.

  • @runandfunwithganesh8507
    @runandfunwithganesh8507 ปีที่แล้ว +56

    Everyone talks about physical training.... But our inner mental exercises are so important in day to day lives.... Which keeps up happy and cheerful.... Wonderful session mam 🙏......

    • @shobhamekala2590
      @shobhamekala2590 ปีที่แล้ว +1

      EXACTLY! MENTAL FITNESS IS MORE IMPORTANT THAN PHYSICAL FITNESS.
      FIRST IF WE WANT TO BE SUCCESSFUL WE HAVE TO BE MENTALLY FIT.
      TAKE FOR INSTANCE DHONI BHAYYA.
      DHONI BHAYYA IS VERY STRONG MENTALLY AND EVEN PHYSICALLY

    • @santadas2338
      @santadas2338 ปีที่แล้ว

      Karnga

    • @sribatsaparida7736
      @sribatsaparida7736 ปีที่แล้ว

      U r absolutely right

    • @thoudamsubadani8127
      @thoudamsubadani8127 9 หลายเดือนก่อน

      Very. Good. .exercise .for. Health. And. Brain

  • @ancientmusclebeach1851
    @ancientmusclebeach1851 ปีที่แล้ว +13

    You are like my #Mother... Huge Respect for you 🙏🙏

    • @sunderlalchawla5400
      @sunderlalchawla5400 ปีที่แล้ว

      Mam I'm already doing anulom vilom and bharamri. Now I'll add kumbhak prior to both pranayam.

  • @sankarmandal853
    @sankarmandal853 2 วันที่ผ่านมา

    Darun kaje asche darun,ami alredy 10 din continue korchi

  • @talksandmore8202
    @talksandmore8202 ปีที่แล้ว +7

    I love you maam, how sweet you are..!!!!!
    Need more motivational talks maam, beacuse Whatever you says it toch ma heart ❤️❤️❤️

  • @bubulbanarjee5081
    @bubulbanarjee5081 ปีที่แล้ว +5

    Madam I do yoga for brain as demonstrated by you and it works marvelous. Now I got rid of sleep problem. Thank you

  • @sureshkeswanijalgaon5418
    @sureshkeswanijalgaon5418 ปีที่แล้ว +5

    Wow Madam aapane Bahut hi achhe tarike se samjhaya, sikhaya aur motivate kiya. Thank you so much from bottom of my heart. 🙏🙏🙏🙏

  • @catboy7290
    @catboy7290 7 หลายเดือนก่อน +4

    I AM STARTING JUST NOW. WISH ALL THE BEST MADAM.MAY GOD BLESS FOREVER TO WIN. THANKS SO MUCH.

    • @asheshbaraili473
      @asheshbaraili473 5 หลายเดือนก่อน

      How its going ? Are you getting better ?

  • @shrur3527
    @shrur3527 ปีที่แล้ว +8

    Ur each n every word is so valuable🙏
    Thank u so very much🙏
    Praying u all happiness n success❤️

  • @swapnilalve8976
    @swapnilalve8976 ปีที่แล้ว +7

    I really appreciate the way u teach in so simple worda. I badly need this, as i have lot of stress n restlessness.i will definitely start from tomarrow morning🙏

  • @vayizunnisaghouse5904
    @vayizunnisaghouse5904 15 วันที่ผ่านมา +1

    Thanks for sharing such a nice and simple way to correct our brain

  • @zairaislam7525
    @zairaislam7525 ปีที่แล้ว +10

    Thank u sooooo much ma'am... ❤️❤️❤️❤️❤️ I m suffering from stress, insomnia n anxiety...it will surely help me...u r great ma'am..🙏🙏

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว

      Welcome & practice regularly 👍

    • @zairaislam7525
      @zairaislam7525 ปีที่แล้ว +3

      @@devikabhatnagar thank u so much ma'am for ur rply.. 😊🙏

    • @roserose11111
      @roserose11111 ปีที่แล้ว

      Did you get any benefits zaira

    • @zairaislam7525
      @zairaislam7525 ปีที่แล้ว +1

      @@roserose11111 yes Janet..i m better now.. 😊

    • @roserose11111
      @roserose11111 ปีที่แล้ว

      @@zairaislam7525 great👍

  • @prahladnandy1069
    @prahladnandy1069 ปีที่แล้ว +12

    Your demonstration as to yoga for brain is very nice & helpful for old age people like me. Expecting more videos to keep the aged
    fit in their daily life. Thanks & Regards .

  • @amiyaghosh218
    @amiyaghosh218 ปีที่แล้ว +7

    Thank you so much ma'am.I got benifit from your advice in the video of sleep.

    • @kirankohli588
      @kirankohli588 ปีที่แล้ว +1

      Thankyou mam for your useful words

  • @neenapathak-be2fz
    @neenapathak-be2fz 5 วันที่ผ่านมา +1

    Thank you so much ma'am for your valuable guidance

  • @Tapas_Biswal
    @Tapas_Biswal ปีที่แล้ว +12

    Challenge accepted.
    Will come after 1 month with a review.
    You are such a great person madam.

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +1

      Good Biswal👍

    • @Tapas_Biswal
      @Tapas_Biswal ปีที่แล้ว

      @@devikabhatnagar your reply has boosted my energy towards practice..

    • @Subhashchandra-1995
      @Subhashchandra-1995 6 หลายเดือนก่อน

      One month means how many days?😂😂😂

    • @TonyPratt-pw3yt
      @TonyPratt-pw3yt 5 วันที่ผ่านมา

      It’s been a year what’s up ?

  • @mubeenasiddiqua5143
    @mubeenasiddiqua5143 ปีที่แล้ว +4

    Dear ma'am,you have explained excellently... Your tips has helped me a lot, I have improve my brain health. Thank you soo much. Love from Mysore. ❤😊

  • @hayyan9087
    @hayyan9087 ปีที่แล้ว +7

    Good morning Mam. Your way of explaining and caring for people is not in words to say . I saw your video yesterday on that time I subscribed . And I’m also sharing your videos to my siblings. And my friends also. Everybody has to follow your videos. Thank u soo much mam🎉🎉

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว

      Glad to hear kind words from you.
      Stay healthy always 👍

    • @rukmaniawasthi
      @rukmaniawasthi ปีที่แล้ว

      ​@@devikabhatnagar mam during anulom vilom while exhaling how many counts to do..little confused for inhaling exhaling

    • @kesarikumbhar3709
      @kesarikumbhar3709 ปีที่แล้ว

      ​@@devikabhatnagar Mam, can I get your contact no.

  • @shanthidey4658
    @shanthidey4658 4 วันที่ผ่านมา +1

    Tq ma'am ❤wonderful 😊

  • @ashokrodge1112
    @ashokrodge1112 ปีที่แล้ว +4

    Thank🙏💕 you Madam for important information given to me

  • @harshvardhanchate5579
    @harshvardhanchate5579 ปีที่แล้ว +4

    Very good information about keeping brain healthy, thanks.

  • @sujayravi6114
    @sujayravi6114 ปีที่แล้ว +5

    Tq very much Ma'am,very nice session, explained clearly,from today only I will practice 🙏😊

  • @sudeshnaroychowdhury1372
    @sudeshnaroychowdhury1372 2 วันที่ผ่านมา

    Yes from today i will start these three pranayam... Thank you so much mam

  • @bharatnanavaty8644
    @bharatnanavaty8644 ปีที่แล้ว +9

    Thank you Dr Devika Ji, for explains in a very simple way. I have started this form now onwards and will continue daily. thanx. 🙏🙏🙏

  • @bharatsomaiya3218
    @bharatsomaiya3218 ปีที่แล้ว +13

    What a clarity of Pranayama.. your style of communication simply enters the brain for practice pranayama.. highly obliged for such wonderful video..

  • @Urvashi27305
    @Urvashi27305 ปีที่แล้ว +4

    So much of positivity and freshness . Thank you mam 🧿

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +1

      You’re most welcome & practice regularly 🙌

  • @PayalThakwani-r2v
    @PayalThakwani-r2v 3 หลายเดือนก่อน +2

    Aaj se hi shuru karenge mam thank you ji

  • @pushpanjalichettridas6109
    @pushpanjalichettridas6109 ปีที่แล้ว +7

    So simple and beautifully explained. Thank you so much and looking forward to get more healthy ideas for a happy and healthy living. Will definitely follow this..❤

  • @ashokkumarpradhan1018
    @ashokkumarpradhan1018 ปีที่แล้ว +5

    I AM READY TO DO THIS PRANAYAM THANKYOU MEDAM

  • @jayapalyns1175
    @jayapalyns1175 ปีที่แล้ว +4

    Madam,
    I saw your yoga exercises khumbaka, anuloma viloma and Bramari and practiced also. It was very nice and after doing I feel relaxed.

    • @ashabajaj2736
      @ashabajaj2736 ปีที่แล้ว

      Madam I saw your yoga exercises it's so good I promisei will do everyday thanks a lot ji👍👍👍👍👍🙏🙏🤩🙏🙏

  • @swetabhowmick832
    @swetabhowmick832 15 วันที่ผ่านมา

    Thankyou ,I will start from tomorrow. Your teaching is very nice

  • @renukaaakhtar9695
    @renukaaakhtar9695 ปีที่แล้ว +7

    Explaining and demonstrating the exercises so well, appreciate you for sharing this video. Thank you!❤

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +2

      You’re most welcome & practice regularly.
      Stay healthy always 👍

    • @Priyanka567qetyu
      @Priyanka567qetyu 8 หลายเดือนก่อน

      Mem bulna ki bimari ko tic krne ki exercise btaye plz🙏

  • @abhishekhote2128
    @abhishekhote2128 ปีที่แล้ว +6

    Mam you are superb🤗 so much deeply connected with you while explaining, feel like a mother🤗☺️😙 telling with so much love and devotion😊

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +1

      Practice regularly & stay healthy always 👍

    • @sathisanmeethalveetil2693
      @sathisanmeethalveetil2693 ปีที่แล้ว

      Hi good morning
      When this kumbhaka pranayam is done should close the eyes or keep it open .

    • @abhishekhote2128
      @abhishekhote2128 ปีที่แล้ว

      @@devikabhatnagar yes mam thankyou so much for your blessings and reply

    • @abhishekhote2128
      @abhishekhote2128 ปีที่แล้ว

      @@sathisanmeethalveetil2693 keep your eyes close

    • @abhishekhote2128
      @abhishekhote2128 ปีที่แล้ว

      @@sathisanmeethalveetil2693 it will make you more concentrate and comfortable

  • @PratapKumar-wv2kj
    @PratapKumar-wv2kj ปีที่แล้ว +19

    Namaskar Ma'am. After hearing this my mental tension has reduced by 70%. Thanks a lot. Will practice regularly.

  • @marutidesaidesai2037
    @marutidesaidesai2037 10 วันที่ผ่านมา +1

    Karenge mam thank you very much

  • @kamalbardia2291
    @kamalbardia2291 ปีที่แล้ว +19

    Very nicely explained by Dr Sahab.
    You speak so sweet Hindi, clear as crystal 🔮.
    May God bless our South Indians
    Love from Rajasthan
    Jay hind
    Bharat Mata ki Jay

    • @nehakarmarkar4799
      @nehakarmarkar4799 ปีที่แล้ว

      ❤👌👌👍👍🙏🙏😍😍

    • @ArunKumar-vf2ck
      @ArunKumar-vf2ck ปีที่แล้ว

      Indians from Southern region of India 😊

    • @kalpatarupatra6975
      @kalpatarupatra6975 ปีที่แล้ว

      ​@@ArunKumar-vf2ck same thing bro. Wha are you too insecure. Mother's son and son of mother both are same thing. You can be a telugu and a indian at same time

  • @Arvindkumar-ub4le
    @Arvindkumar-ub4le ปีที่แล้ว +4

    Thank you very much. nice presentation. and advice of life. Regards from UK

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว

      Do practice daily 👍

    • @nalinisunasetty1442
      @nalinisunasetty1442 ปีที่แล้ว

      Madam
      Pranam Iam suffering from
      sever skin disease like psoriasis
      Plz suggest me what type of yoga
      should I practise to get rid of the
      ailment
      Maheswar Mali Odisha

  • @ssaha2749
    @ssaha2749 ปีที่แล้ว +4

    Very good presentation, ma'am, thanks

    • @ssaha2749
      @ssaha2749 ปีที่แล้ว

      Thanks ma'am 🙏🙏

  • @perveenhafeez5039
    @perveenhafeez5039 3 วันที่ผ่านมา +1

    God bless you 🙏
    Great information

  • @padmaraj8482
    @padmaraj8482 ปีที่แล้ว +4

    Very very useful video mam..Will try diifinetely..Thanks for sharing..health issues more nd more for all..Simple nd healthy..

  • @meenu3113
    @meenu3113 ปีที่แล้ว +12

    Thanks a lot. Your persona shows as if you really care about people’s welfare. I will start doing these exercises from tomorrow morning. 🙏🙏🌺🌺

  • @kankananandy7771
    @kankananandy7771 ปีที่แล้ว +5

    Hi Dr Devika ..thank you for your advice ..lots of love and respect from Toronto 🙏🙏

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว

      Start practising and let me know the results.
      Stay healthy always 👍

  • @anurai3206
    @anurai3206 2 หลายเดือนก่อน +1

    Aj se hi shuru kr dia mam boht boht shukriya mam ❤🙏🏻bhagwan apko khush rkhe

    • @devikabhatnagar
      @devikabhatnagar  2 หลายเดือนก่อน

      Bahut bhadiya, har din Practice kariye 👍

  • @subhashkohli5353
    @subhashkohli5353 ปีที่แล้ว +6

    Really useful Thnx mam . All the three Prayanams viz Kumbahakam , Anulomvilom and finally Brahmri are excellent for Brain and improvement in our memory . Thanku so much mam Please give another demo as per your own convenience .
    Very well and clearly explained

    • @surinderkaur5223
      @surinderkaur5223 ปีที่แล้ว

      Thank you. I will try

    • @santoshkulkarni8777
      @santoshkulkarni8777 ปีที่แล้ว

      Mam hind bat Acha karta ho

    • @santoshkulkarni8777
      @santoshkulkarni8777 ปีที่แล้ว

      Thnks

    • @pervezakhtar2554
      @pervezakhtar2554 ปีที่แล้ว

      اج کی میڈیکل ریسرچ ہمیں یہ بتا رہی ہے کہ سانس ناک سے لینا اور خارج کرنا بہتر ہے اب سمجھ نہیں ارہی کہ ہم کس کی بات مانی کے پاس بیٹھو

  • @pallatimanohar4489
    @pallatimanohar4489 4 หลายเดือนก่อน +3

    ❤ बहन जी आप बहुत सुंदर हैं। आप की मातृ भाषा हिंदी है। मगर आप ने तेलुगु ,इंग्लिश भी बहुत अच्छा बोलते हैं।

  • @bhabeswarikalita5407
    @bhabeswarikalita5407 ปีที่แล้ว +5

    Seeing and listening your blessing of yoga, feelings fantastic.🙏

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว

      Practice daily 👍

    • @prakasancv2741
      @prakasancv2741 ปีที่แล้ว

      I am from Kerala. Very nice presentation. Hear touching. But medium to Hindi makes some trouble. Iam expecting english video along with Hindi.

  • @ArshaAbid-j7b
    @ArshaAbid-j7b 5 วันที่ผ่านมา +1

    bohot accha bataya mem apne thank you

  • @MannuURL
    @MannuURL 4 หลายเดือนก่อน +7

    आज से ही डेली रूटीन में लाऊंगा

  • @sujeetmaurya85
    @sujeetmaurya85 ปีที่แล้ว +39

    4:20 Kumbhak Pranayam 6:30 Anulom Vilom 7:30 Bhramari Pranayam 9:30 Summary of 3 Pranayam

  • @shivanighosh999
    @shivanighosh999 ปีที่แล้ว +6

    Thank you ma'am i will do it regularly and will definitely tell you the results 🙏🏻😊

  • @PradipBhowmik-o9y
    @PradipBhowmik-o9y 12 วันที่ผ่านมา

    Thank you Didi , i am 72 yrs old. Last year right eye invalid by stroke & missed mind, so very grateful to you for this brain exercise, i will start tomorrow.

  • @zivafaceyoga
    @zivafaceyoga ปีที่แล้ว +28

    Superb maam ❤️
    This helps us activate our self regulating neocortical regions, which grant us immense control over our feelings and emotions. By regular practice, we strengthen our emotional resilience, which helps us replenish our inner self and grow stronger from within.
    Love n Light✨️
    Zivafaceyoga

    • @krishnakumariyellampalli2696
      @krishnakumariyellampalli2696 ปีที่แล้ว +1

      @zivafaceyoga! You gave very good explanation of the amazing results of the four breathing exercises. Yes. We get immense control over our feelings and emotions.
      Which saves us falling prey for depression and anxiety. .
      Slowly eradicates ‘Brainfog’
      Cures Insomnia.
      Gives mental peace.
      So on and so forth 🙏

    • @s.baloch5499
      @s.baloch5499 ปีที่แล้ว

      th-cam.com/video/t9xXAJ11sP0/w-d-xo.htmlsi=KaZNLNY6Zisz_BsR

    • @SharadPanchal-uw6cc
      @SharadPanchal-uw6cc ปีที่แล้ว

      Nice send your email adress

    • @neevaaven
      @neevaaven 10 หลายเดือนก่อน +1

      Yes i will try daily

  • @krishkrishna4356
    @krishkrishna4356 ปีที่แล้ว +7

    Mam plz provide English subtitles .Then everyone can understand your valuable class.

    • @devikabhatnagar
      @devikabhatnagar  ปีที่แล้ว +2

      For subtitles no time, please follow English version of the same talk👍
      th-cam.com/video/R6Dsi2c7xCY/w-d-xo.html

    • @krishkrishna4356
      @krishkrishna4356 ปีที่แล้ว +1

      @@devikabhatnagar thank you mam😍

  • @vijaypawar996
    @vijaypawar996 3 หลายเดือนก่อน +9

    आपने हिंदिमे ब्रेन के लिये अच्छा तरिका बताया धन्यवाद mam

  • @navinjsr4u
    @navinjsr4u 10 วันที่ผ่านมา

    बहुत अच्छी तरह सरल भाषा में समझाया आपने धन्यवाद🙏

  • @Fatimabilal63
    @Fatimabilal63 ปีที่แล้ว +4

    Thanks for an informative V Log. I used to do Yoga long time ago, now I will tell these three Ahsanas of breathing to my Grand Children also. Thanks once again.

  • @kpatel7995
    @kpatel7995 ปีที่แล้ว +7

    Thanks for bringing this video to us .

  • @zareenabegum2964
    @zareenabegum2964 ปีที่แล้ว +4

    Nice exercise!! Well explained 👏

  • @djnaik-rt2lg
    @djnaik-rt2lg 11 วันที่ผ่านมา

    It's very good pranayam,Iam started this pranayam just from12-9-2024.I promise you continue for one month.

  • @MrRuchi16
    @MrRuchi16 ปีที่แล้ว +5

    First like and comment

  • @archanachandrawanshi3145
    @archanachandrawanshi3145 6 หลายเดือนก่อน +3

    Mam ap hindi bolti hi to buth sweet bolti hi sunte rhe aisa lagta hi

  • @krishanlal8260
    @krishanlal8260 3 หลายเดือนก่อน +3

    Thanks, Beti, God Bless you.

  • @syedsikanderali757
    @syedsikanderali757 2 หลายเดือนก่อน +2

    Yes I do it thank u

  • @SunitaSharma-zb6lu
    @SunitaSharma-zb6lu 3 หลายเดือนก่อน +3

    Very nice video

  • @h.cstudygoldchannel5181
    @h.cstudygoldchannel5181 3 หลายเดือนก่อน +11

    2024 में कौन कौन देखा रहा है 😂😂😂😂

    • @rajashreemane-jogdand1847
      @rajashreemane-jogdand1847 3 หลายเดือนก่อน +3

      Itana joking part nahi hai...jaise aap khud ki body salman khan jaisi banane ke liye exercise karate ho na vaise hi brain exercise bhi imp hai..

    • @iradutta7979
      @iradutta7979 3 หลายเดือนก่อน

      Mai

  • @NavneetKumar-uj3xi
    @NavneetKumar-uj3xi ปีที่แล้ว +14

    Very good, you can also include bhastrika pranayam and kapal bhati... this will help improve results further 👍

  • @LoverBoy-p7c
    @LoverBoy-p7c 12 วันที่ผ่านมา

    आपका वीडियो देखकर ही महसूस हुआ अच्छा लग रहा है बहुत बहुत धन्यवाद शुक्रिया